Birch Benders Vanilla Shortbread Cookies, Vanilla by Acadia Acquisition, Llc: Similar Foods
- Product:
- Vanilla Shortbread Cookies, Vanilla
- Brand:
- Birch Benders
- Maker:
- Acadia Acquisition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603929/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 29.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Butter (cream, Natural Flavor), Palm Oil, Tapioca Starch, Eggs, 2% Or Less Of Salt, Vanilla Extract, Natural Flavor, Guar Gum, Baking Soda, Xanthan Gum, Stevia Leaf Extract, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 29.0g (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Butter (cream, Natural Flavor), Palm Oil, Tapioca Starch, Eggs, 2% Or Less Of Salt, Ground Cinnamon, Natural Flavor, Vanilla Extract, Guar Gum, Cream Of Tartar, Baking Soda, Xanthan Gum, Stevia Leaf Extract, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+12.00kcal, +2.59%) | |
| Total Fat | 21.43g (-21.43g, -50.00%) | |
| Saturated Fat | 11.9g (-2.39g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 452.0mg (-12.00mg, -2.59%) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 23.81g (+23.81g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.38g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.43mg (+1.64mg, +91.62%) | |
| Potassium, K | 238.0mg (+24.00mg, +11.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Brown Cane Sugar, Gluten Free Oat Flour, Salted Butter, Eggs, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Walnuts, Baking Soda, Cinnamon, Salt, Natural Vanilla Extract Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 26.47g (-16.39g, -38.24%) | |
| Saturated Fat | 14.71g (+0.42g, +2.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+3.00mg, +4.23%) | |
| Sodium | 441.0mg (-23.00mg, -4.96%) | |
| Total Carbohydrates | 64.71g (+21.85g, +50.98%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 41.18g (+41.18g) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.20g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 1.06mg (-0.73mg, -40.78%) | |
| Potassium, K | 206.0mg (-8.00mg, -3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Natural Flavor), Rice Flour, Butter, Cane Sugar, Brown Cane Sugar, Eggs, Baking Soda, Salt, Vanilla Extract, And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 22.95g (-19.91g, -46.45%) | |
| Saturated Fat | 7.38g (-6.91g, -48.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+3.00mg, +4.23%) | |
| Sodium | 443.0mg (-21.00mg, -4.53%) | |
| Total Carbohydrates | 55.74g (+12.88g, +30.05%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 36.07g (+36.07g) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-0.58g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+27.00mg, +38.03%) | |
| Iron, Fe | 1.97mg (+0.18mg, +10.06%) | |
| Potassium, K | 213.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Eggs, Wheat Flour (wheat Flour, Malted Barley Flour), Soybean Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Sour Cream (cultured Pasteurized Cream, Nonfat Milk, Enzymes), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Water, Corn Syrup, Cocoa Powder (alkalized), Dairy Whey, Corn Starch, Palm Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Rice Starch, Buttermilk Solids, Natural Flavor, Mono And Diglycerides, Sea Salt, Xanthan Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 22.95g (-19.91g, -46.45%) | |
| Saturated Fat | 7.38g (-6.91g, -48.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+3.00mg, +4.23%) | |
| Sodium | 443.0mg (-21.00mg, -4.53%) | |
| Total Carbohydrates | 55.74g (+12.88g, +30.05%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 36.07g (+36.07g) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-0.58g, -8.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+27.00mg, +38.03%) | |
| Iron, Fe | 1.97mg (+0.18mg, +10.06%) | |
| Potassium, K | 213.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | 20.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Eggs, Wheat Flour (wheat Flour, Malted Barley Flour), Soybean Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Sour Cream (cultured Pasteurized Cream, Nonfat Milk, Enzymes), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Water, Corn Syrup, Cocoa Powder (alkalized), Dairy Whey, Corn Starch, Palm Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Rice Starch, Buttermilk Solids, Natural Flavor, Mono And Diglycerides, Sea Salt, Xanthan Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 20.0g (-22.86g, -53.34%) | |
| Saturated Fat | 5.0g (-9.29g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-21.00mg, -29.58%) | |
| Sodium | 440.0mg (-24.00mg, -5.17%) | |
| Total Carbohydrates | 54.0g (+11.14g, +25.99%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 32.0g (+32.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 1.6mg (-0.19mg, -10.61%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (soybean), Water, Eggs, Bleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Wheat Flour, Glycerin, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavor, Food Starch Modified (corn), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Xanthan Gum, Calcium Chloride, Cellulose Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 22.5g (-20.36g, -47.50%) | |
| Saturated Fat | 5.0g (-9.29g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-33.00mg, -46.48%) | |
| Sodium | 425.0mg (-39.00mg, -8.41%) | |
| Total Carbohydrates | 60.0g (+17.14g, +39.99%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 22.5g (+22.50g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.75mg (-0.04mg, -2.23%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Cranberries (cranberries, Sugar, Sunflower Oil), Organic Agave, Monounsaturated Safflower Oil, Organic Coconut Sugar, Brown Rice Flour, Almonds, White Rice Flour, Tapioca Starch, Coconut, Whole Eggs, Chia Seeds, Sweet Rice Flour, Gluten Free Flavors, Sea Salt, Baking Soda, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-25.00g, -58.33%) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 67.86g (+25.00g, +58.33%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (+39.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (+0.71mg, +39.66%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter, Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Oats, Brown Cane Sugar, Cane Sugar, Raisins, Eggs, Milk, Salt, Baking Soda, Natural Vanilla Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-25.00g, -58.33%) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 67.86g (+25.00g, +58.33%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (+39.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (+0.71mg, +39.66%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter, Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Oats, Brown Cane Sugar, Cane Sugar, Raisins, Eggs, Milk, Salt, Baking Soda, Vanilla Extract, And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-25.00g, -58.33%) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 67.86g (+25.00g, +58.33%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (+39.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (+0.71mg, +39.66%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butter, Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Oats, Sugar, Brown Sugar, Raisins, Eggs, Milk, Salt, Baking Soda, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 28.12g (-14.74g, -34.39%) | |
| Saturated Fat | 10.94g (-3.35g, -23.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-24.00mg, -33.80%) | |
| Sodium | 422.0mg (-42.00mg, -9.05%) | |
| Total Carbohydrates | 56.25g (+13.39g, +31.24%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.24g, +31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+1.00mg, +1.41%) | |
| Iron, Fe | 3.12mg (+1.33mg, +74.30%) | |
| Potassium, K | 241.0mg (+27.00mg, +12.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter, Turbinado Cane Sugar, Oats, Almonds, Water, Almond Flour (blanched Almonds), Kosher Salt, Cardamom, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 21.05g (-21.81g, -50.89%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-32.00mg, -45.07%) | |
| Sodium | 474.0mg (+10.00mg, +2.16%) | |
| Total Carbohydrates | 65.79g (+22.93g, +53.50%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 36.84g (+36.84g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 2.89mg (+1.10mg, +61.45%) | |
| Potassium, K | 184.0mg (-30.00mg, -14.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Pecans, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Vanilla Extract), Butter, Safflower Oil, Fructose, Carrots, Molasses, Glycerin, Egg, Corn Starch, Cinnamon, Sea Salt, Baking Soda, Natural Flavor (vanilla), Ginger, Nutmeg, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-53.00kcal, -11.42%) | |
| Total Fat | 21.11g (-21.75g, -50.75%) | |
| Saturated Fat | 3.89g (-10.40g, -72.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-15.00mg, -21.13%) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 47.78g (+4.92g, +11.48%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 24.44g (+24.44g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 5.0mg (+3.21mg, +179.33%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Canola Oil, Egg, Chocolate Pieces (sugar, Chocolate Liquor**, Cocoa Butter**, Cocoa** [processed With Alkalij, Sunflower Ecithin), Glycerin, Water, Cocoa** (processed With Alkali), Wheat Starch, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Sodium Acetate, Natural Flavor, Citric Acid, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 16.07g (+1.78g, +12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-17.00mg, -23.94%) | |
| Sodium | 393.0mg (-71.00mg, -15.30%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (+0.71mg, +39.66%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 25.0g (-4.00g, -13.79%) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Butter (cream, Natural Flavor), Palm Oil, Chocolate Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract), Tapioca Starch, Eggs, 2% Or Less Of Salt, Tapioca Fiber, Vanilla Extract, Allulose, Guar Gum, Natural Flavor, Baking Soda, Xanthan Gum, Stevia Leaf Extract, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-20.00kcal, -4.31%) | |
| Total Fat | 19.44g (-23.42g, -54.64%) | |
| Saturated Fat | 8.33g (-5.96g, -41.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (-2.00mg, -2.82%) | |
| Sodium | 417.0mg (-47.00mg, -10.13%) | |
| Total Carbohydrates | 66.67g (+23.81g, +55.55%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 27.78g (+27.78g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.61mg (+1.82mg, +101.68%) | |
| Potassium, K | 194.0mg (-20.00mg, -9.35%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Salted Butter (sweet Cream, Salt), Egg (egg, Citric Acid, Water), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Cornmeal, Hazelnuts, Cocoa Powder (processed With Alkali), Natural Flavors, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt | ||