Pamela's Cranberry Almond Whenever Bars, Cranberry Almond by Pamela's Products Inc: Similar Foods
- Product:
- Cranberry Almond Whenever Bars, Cranberry Almond
- Brand:
- Pamela's
- Maker:
- Pamela's Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484459/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 425.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Cranberries (cranberries, Sugar, Sunflower Oil), Organic Agave, Monounsaturated Safflower Oil, Organic Coconut Sugar, Brown Rice Flour, Almonds, White Rice Flour, Tapioca Starch, Coconut, Whole Eggs, Chia Seeds, Sweet Rice Flour, Gluten Free Flavors, Sea Salt, Baking Soda, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 16.07g (-6.43g, -28.58%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-2.00mg, -5.26%) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 35.71g (+13.21g, +58.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-18.00mg, -36.00%) | |
| Iron, Fe | 1.07mg (-0.68mg, -38.86%) | |
| Potassium, K | 189.0mg (-11.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Raisins, Oats, Fructose, Butter, Walnuts, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Canola Oil, Molasses, Eggs, Baking Soda, Monoglycerides (with 2% Or Less Of Citric Acid (antioxidant)), Datem, Potato Starch, Salt, Xanthan Gum, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-10.00kcal, -2.22%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+12.00mg, +31.58%) | |
| Sodium | 440.0mg (+15.00mg, +3.53%) | |
| Total Carbohydrates | 54.0g (-6.00g, -10.00%) | |
| Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
| Sugars | 32.0g (+9.50g, +42.22%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 1.6mg (-0.15mg, -8.57%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (soybean), Water, Eggs, Bleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Wheat Flour, Glycerin, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavor, Food Starch Modified (corn), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Xanthan Gum, Calcium Chloride, Cellulose Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 19.44g (-3.06g, -13.60%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+31.00mg, +81.58%) | |
| Sodium | 417.0mg (-8.00mg, -1.88%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 27.78g (+5.28g, +23.47%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.33g, +66.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 3.61mg (+1.86mg, +106.29%) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | 11.0IU (+4.00IU, +57.14%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Salted Butter (sweet Cream, Salt), Egg (egg, Citric Acid, Water), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Cornmeal, Hazelnuts, Cocoa Powder (processed With Alkali), Natural Flavors, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 14.29g (+9.29g, +185.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 46.43g (-13.57g, -22.62%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 23.21g (+0.71g, +3.16%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+0.36g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 2.68mg (+0.93mg, +53.14%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanillin, Vanilla), Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Dextrose, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (beta Carotene, Yellow 5, Yellow 6), Whey, Xanthan Gum, Guar Gum, Enzymes, Canola Oil, Sodium Diacetate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 14.29g (+9.29g, +185.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 46.43g (-13.57g, -22.62%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 23.21g (+0.71g, +3.16%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+0.36g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 2.68mg (+0.93mg, +53.14%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanillin, Vanilla, Milk), Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Fumaric Acid), Salt, Soy Lecithin, Dextrose, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (beta Carotene, Yellow 5, Yellow 6), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-24.00kcal, -5.33%) | |
| Total Fat | 24.59g (+2.09g, +9.29%) | |
| Saturated Fat | 8.2g (+3.20g, +64.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+3.00mg, +7.89%) | |
| Sodium | 426.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 47.54g (-12.46g, -20.77%) | |
| Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
| Sugars | 37.7g (+15.20g, +67.56%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-1.72g, -34.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.28mg (+1.53mg, +87.43%) | |
| Potassium, K | 193.0mg (-7.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cake: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Vegetable Mono And Diglycerides, Distilled Propylene Glycol Ester, Tocopherols [vitamin E], Polysorbate 60, Vitamin C Palmitate [as Antioxidant]), Cocoa (processed With Alkali), Nonfat Dry Milk, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Food Starch Modified, Salt, Cellulose Gum, Tetrasodium Pyrophosphate, Caramel Color, Disodium Phosphate, Soy Flour, Dried Egg Whites, Eggs, Water, Vegetable Oil (soybean), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin [soy], Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added) Chocolate Icing: Sugar, Vegetable Shortening (palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Corn Starch, Salt, Glucono Delta Lactone, Potassium Sorbate (preservative), Natural And Artificial Flavor, Water Sprinkles: Sugar, Rice Flour, Vegetable Oil (palm Kernel And Or Palm Oil), Corn Starch, Cellulose Gum, Carrageenan, Dextrose, Soy Lecithin, Titanium Dioxide (color), Yellow 5, Maltodextrin, Red 3, Yellow 6, Artificial Flavor, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 17.86g (-4.64g, -20.62%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+16.00mg, +42.11%) | |
| Sodium | 446.0mg (+21.00mg, +4.94%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 35.71g (+13.21g, +58.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.57mg (+1.82mg, +104.00%) | |
| Potassium, K | 189.0mg (-11.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Sugar, Invert Sugar, Rolled Oats, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Dextrose, Soy Lecithin, Vanilla), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Raisin Paste, Modified Corn Starch, Whole Eggs, Organic Molasses, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Leavening (sodium Bicarbonate, Cream Of Tartar), Soy Lecithin (an Emulsifier), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+21.00kcal, +4.67%) | |
| Total Fat | 20.59g (-1.91g, -8.49%) | |
| Saturated Fat | 5.88g (+0.88g, +17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-9.00mg, -23.68%) | |
| Sodium | 412.0mg (-13.00mg, -3.06%) | |
| Total Carbohydrates | 64.71g (+4.71g, +7.85%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 41.18g (+18.68g, +83.02%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.76g, +135.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 4.12mg (+2.37mg, +135.43%) | |
| Potassium, K | 176.0mg (-24.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Egg, Wheat, Almond, Chocolate, Shortening | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 16.94g (-5.56g, -24.71%) | |
| Saturated Fat | 5.03g (+0.03g, +0.60%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 393.0mg (-32.00mg, -7.53%) | |
| Total Carbohydrates | 69.12g (+9.12g, +15.20%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 33.95g (+11.45g, +50.89%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (+1.29g, +25.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 2.89mg (+1.14mg, +65.14%) | |
| Potassium, K | 186.0mg (-14.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flours (whole Wheat Flour, Enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Soybean Oil, Hershey's Milk Chocolate Chips (milk Chocolate [sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor]), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Invert Sugar, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Butter (cream, Salt), Skim Milk, Natural Flavor, Molasses, Glycerin, Eggs, Leavening (baking Soda), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 17.86g (-4.64g, -20.62%) | |
| Saturated Fat | 16.07g (+11.07g, +221.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 411.0mg (-14.00mg, -3.29%) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 32.14g (+9.64g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-29.00mg, -58.00%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Rice Flour, Coconut Sugar, Eggs, Caramel (cane Sugar, Water, Natural Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 14.88g (-7.62g, -33.87%) | |
| Saturated Fat | 1.82g (-3.18g, -63.60%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 418.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 73.38g (+13.38g, +22.30%) | |
| Dietary Fiber | 5.5g (+0.50g, +10.00%) | |
| Sugars | 27.58g (+5.08g, +22.58%) | |
| Sugars, added | N/A | |
| Protein | 7.88g (+2.88g, +57.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 2.6mg (+0.85mg, +48.57%) | |
| Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Corn Syrup, Fructose, Canola Oil, Sugar, Rice Flour, Honey Contains 1% Or Less Of: Salt, Cinnamon, Baking Soda, Barley Malt Extract, Natural Flavor May Contain Milk, Wheat And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-8.00kcal, -1.78%) | |
| Total Fat | 23.38g (+0.88g, +3.91%) | |
| Saturated Fat | 10.39g (+5.39g, +107.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-12.00mg, -31.58%) | |
| Sodium | 442.0mg (+17.00mg, +4.00%) | |
| Total Carbohydrates | 54.55g (-5.45g, -9.08%) | |
| Dietary Fiber | 1.3g (-3.70g, -74.00%) | |
| Sugars | 41.56g (+19.06g, +84.71%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-1.10g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
| Iron, Fe | 2.34mg (+0.59mg, +33.71%) | |
| Potassium, K | 182.0mg (-18.00mg, -9.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture Sait Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides Polysorbate 60), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides Artificial Flavor, Annatto Extract, To Preserve Freshness Calcium Disodium Edta Vitamin A Palmitate), Soybean Oil, Egg Whites, Cocoa Alkali Processed Eggs Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Cocoa Alkali Processed Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Skim Milk, Contains Less Than 2% Of The Following Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Modifier Tapioca And Cornstarch, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream Cream, Milk Nonfat Milk Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Natural And Artificial Flavor Whey Salt, Mono And Diglycerides, Sodium Caseinate, Polysorbate 60, Soy Lecithin Wheat Starch, Guar Gum, Xanthan Gum, Corn Syrup, Chocolate Liquor, Sodium Stearoyl Lactylate, Natural Flavor, Disodium Phosphate, Ascorbic Acid, Citric Acid, High Fructose Corn Syrup, To Preserve Freshness (potassium Sorbate, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-8.00kcal, -1.78%) | |
| Total Fat | 23.38g (+0.88g, +3.91%) | |
| Saturated Fat | 10.39g (+5.39g, +107.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-12.00mg, -31.58%) | |
| Sodium | 442.0mg (+17.00mg, +4.00%) | |
| Total Carbohydrates | 54.55g (-5.45g, -9.08%) | |
| Dietary Fiber | 1.3g (-3.70g, -74.00%) | |
| Sugars | 41.56g (+19.06g, +84.71%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-1.10g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
| Iron, Fe | 2.34mg (+0.59mg, +33.71%) | |
| Potassium, K | 182.0mg (-18.00mg, -9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Soybean Oil, Egg Whites, Cocoa Alkali Processed, Eggs, Confectionary Wafers (sugar, Palm Kernel And Palm Oil, Cocoa Alkali Processed, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Skim Milk, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca And Corn Starch, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Natural And Artificial Flavor, Whey, Salt, Mono And Diglycerides, Sodium Caseinate, Polysorbate 60, Soy Lecithin, Wheat Starch, Guar Gum, Xanthan Gum, Corn Syrup, Chocolate Liquor, Sodium Stearoyl Lactylate, Natural Flavor, Disodium Phosphate, Ascorbic Acid, Citric Acid, High Fructose Corn Syrup, To Preserve Freshness (potassium Sorbate, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+10.00kcal, +2.22%) | |
| Total Fat | 18.0g (-4.50g, -20.00%) | |
| Saturated Fat | 2.0g (-3.00g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 440.0mg (+15.00mg, +3.53%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 20.0g (-2.50g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+1.85mg, +105.71%) | |
| Potassium, K | 180.0mg (-20.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Poppy Seeds, Lemon Powder, Baking Soda, Salt, Natural Flavor, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+10.00kcal, +2.22%) | |
| Total Fat | 16.0g (-6.50g, -28.89%) | |
| Saturated Fat | 1.0g (-4.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 440.0mg (+15.00mg, +3.53%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 20.0g (-2.50g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+1.85mg, +105.71%) | |
| Potassium, K | 180.0mg (-20.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||