Haven's Kitchen Golden Turmeric Tahini, Golden Turmeric by Haven's Kitchen Home Llc: Similar Foods

Product:
Golden Turmeric Tahini, Golden Turmeric
Brand:
Haven's Kitchen
Maker:
Haven's Kitchen Home Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389638/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat25.0g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 688.0mg
Total Carbohydrates 12.5g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.5mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Tahini, Extra Virgin Olive Oil, Roasted Garlic, Lemon Juice Concentrate, Date Paste, Sea Salt, Turmeric, Cumin, Ground Sumac (sumac, Salt), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-22.00kcal, -7.83%)
Total Fat12.5g (-12.50g, -50.00%)
Saturated Fat 2.23g (-0.89g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 696.0mg (+8.00mg, +1.16%)
Total Carbohydrates 26.79g (+14.29g, +114.32%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Seafood Blend {minced Fish [pollock Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar Onion Powder, Guargum, Spice, Natural Flavor)}, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean) Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Water, Natural Flavor, Salt, Onion Powder, Dextrose, Guar Gum, Sugar, Nonfat Milk, Yeast, Soy Flour, Extractives Of Annatto And Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-11.00kcal, -3.91%)
Total Fat21.35g (-3.65g, -14.60%)
Saturated Fat 8.99g (+5.87g, +188.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+23.00mg, +3.34%)
Total Carbohydrates 11.24g (-1.26g, -10.08%)
Dietary Fiber 3.4g (+3.40g)
Sugars 6.74g (+6.74g)
Sugars, added N/A
Protein 7.87g (+1.62g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-4.00mg, -6.45%)
Iron, Fe2.02mg (-0.48mg, -19.20%)
Potassium, K211.0mg (-39.00mg, -15.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk: Coconut Milk, Water, Guar Gum Massaman Curry Paste: Fish Sauce (anchovy Fish, Salt, Sugar), Sugar, Shallots, Garlic, Water, Oil (soy), Galangal, Coriander Seeds, Lemongrass, Cardamom, Cinnamon, Cumin Seeds, Nutmeg, Salt, Red Chili Pepper Roasted Peanuts Dried Herbs & Chilies: Basil, Dried Whole Red Chili Pepper, Kaffir Lime Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-20.00kcal, -7.12%)
Total Fat11.96g (-13.04g, -52.16%)
Saturated Fat 2.72g (-0.40g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 685.0mg (-3.00mg, -0.44%)
Total Carbohydrates 10.87g (-1.63g, -13.04%)
Dietary Fiber 4.3g (+4.30g)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 27.17g (+20.92g, +334.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe2.83mg (+0.33mg, +13.20%)
Potassium, K228.0mg (-22.00mg, -8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Vital Wheat Gluten, Filtered Water, Caramelized Onions (yellow Onions, Sugar, Apple Juice Concentrate), Expeller Pressed Safflower Oil, Organic Expeller Pressed Palm Fruit Oil, Beer (malted Barley, Hops, Yeast, Water) Yeast Extract (yeast, Salt, Sugar, Garlic, Pea Protein, Barley Malt Extract, Onion Powder, Granulated Garlic, Natural Flavor (potato Maltodextrin, Gum Arabic, Dried Brewer's Yeast, Natural Flavor, Organic Sunflower Oil), Spices Cultured Cane Sugar, Vinegar, Sea Salt, Caraway Seeds, Red Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 1.32g (-1.80g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 724.0mg (+36.00mg, +5.23%)
Total Carbohydrates 15.79g (+3.29g, +26.32%)
Dietary Fiber 3.9g (+3.90g)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 10.53g (+4.28g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-23.00mg, -37.10%)
Iron, Fe2.11mg (-0.39mg, -15.60%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Nuggets: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Starch, Modified Wheat Starch, Sugar, Rice Starch, Rice Flour, Dextrose, Salt, Methylcellulose, Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika (color), Yeast, Dried Roasted Barley Malt Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-20.00kcal, -7.12%)
Total Fat13.04g (-11.96g, -47.84%)
Saturated Fat 4.35g (+1.23g, +39.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 663.0mg (-25.00mg, -3.63%)
Total Carbohydrates 13.04g (+0.54g, +4.32%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.83g (+16.58g, +265.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe1.52mg (-0.98mg, -39.20%)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Organic Expeller Pressed Palm Fruit Oil, Barley, Garlic, Expeller Pressed Safflower Oil, Onions Tomato Paste, Celery, Carrots, Yeast Extract (yeast, Natural Flavor, Salt), Onion Powder, Barley Malt Extract, Mushrooms, Sea Salt, Spices, Celery Seed, Balsamic Vinegar, Black Pepper, Shiitake Mushrooms, Porcini Mushroom Powder, Yellow Pea Flour, Cultured Cane Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-22.00kcal, -7.83%)
Total Fat18.82g (-6.18g, -24.72%)
Saturated Fat 1.76g (-1.36g, -43.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (+41.00mg, +5.96%)
Total Carbohydrates 12.94g (+0.44g, +3.52%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (+4.34g, +69.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Patty: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Onion Powder, Garlic Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Modified Corn Starch, Modified Wheat Starch, Rice Starch, Rice Flour, Sugar, Dextrose, Pea Protein, Sea Salt, Dried Roasted Barley Malt Extract, Paprika (color), Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-31.00kcal, -11.03%)
Total Fat15.79g (-9.21g, -36.84%)
Saturated Fat 6.58g (+3.46g, +110.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (-30.00mg, -4.36%)
Total Carbohydrates 6.58g (-5.92g, -47.36%)
Dietary Fiber 3.9g (+3.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.05g (+14.80g, +236.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+17.00mg, +27.42%)
Iron, Fe5.0mg (+2.50mg, +100.00%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pea Protein*, Refined Coconut Oil, Sunflower Oil, Natural Flavor, Contains 2% Or Less Of: Rice Protein, Faba Bean Protein, Potato Starch, Salt, Vegetable Juice (for Color), Apple Fiber, Methylcellulose, Citrus Extract (to Protect Quality), Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-31.00kcal, -11.03%)
Total Fat15.79g (-9.21g, -36.84%)
Saturated Fat 6.58g (+3.46g, +110.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (-30.00mg, -4.36%)
Total Carbohydrates 6.58g (-5.92g, -47.36%)
Dietary Fiber 3.9g (+3.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.05g (+14.80g, +236.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+17.00mg, +27.42%)
Iron, Fe5.0mg (+2.50mg, +100.00%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pea Protein*, Refined Coconut Oil, Sunflower Oil, Natural Flavor, Contains 2% Or Less Of: Rice Protein, Faba Bean Protein, Potato Starch, Salt, Vegetable Juice (for Color), Apple Fiber, Methylcellulose, Citrus Extract (to Protect Quality), Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-35.00kcal, -12.46%)
Total FatN/A
Saturated Fat 2.99g (-0.13g, -4.17%)
Trans Fat 0.1g (+0.10g)
Cholesterol 7.0mg (+7.00mg)
Sodium 680.0mg (-8.00mg, -1.16%)
Total Carbohydrates 32.94g (+20.44g, +163.52%)
Dietary Fiber 1.2g (+1.20g)
Sugars 9.02g (+9.02g)
Sugars, added N/A
Protein 8.02g (+1.77g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-7.00mg, -11.29%)
Iron, Fe1.35mg (-1.15mg, -46.00%)
Potassium, K245.0mg (-5.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.1g
Fatty acids, total monounsaturated3.13g
Fatty acids, total polyunsaturated2.72g
Ingredients
Chicken Franks Pork, Turkey, Beef Added With Cheeseand Jalapenos: Mechanically Separated Chicken, Water, Corn Syrup, Pasteurized Processcheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat,powdered Cellulose (to Prevent Caking), Sodium Hexametaphosphate, Sodium Phosphate, Salt,artificial Color], Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt, Acetic Acid), Contains2% Or Less: , Modified Corn Starch, Sugar, Jalapeno Peppers, Salt, Potassium Lactate, Pork,mechanically Separated Turkey, Beef, Sodium Phosphates, Beef Stock, Garlic Powder, Sodiumdiacetate, Spice, Maltodextrin, Onion Powder, Spice Extractives, Sodium Nitrite, Extractive Ofpaprika (color), Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn (corn Meal, Niacin,ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: , Leavening(sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt,sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Drymilk Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-6.00kcal, -2.14%)
Total Fat15.38g (-9.62g, -38.48%)
Saturated Fat 3.85g (+0.73g, +23.40%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 703.0mg (+15.00mg, +2.18%)
Total Carbohydrates 21.98g (+9.48g, +75.84%)
Dietary Fiber 0.0g (=)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 10.99g (+4.74g, +75.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe1.1mg (-1.40mg, -56.00%)
Potassium, K242.0mg (-8.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Shaped Chicken Patty Fritter Ingredients: Chicken Breast With Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil, Breading Set In Vegetable Oil Buffalo Style Seasoning Ingredients: Maltodextrin, Spices, Dehydrated Hot Pepper Sauce (aged Cayenne Red Peppers, Aged Red Peppers, Vinegar, Salt, Garlic), Sugar, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Color (extractives Of Paprika And Turmeric), Contains 2% Or Less Of Sunflower Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-31.00kcal, -11.03%)
Total Fat10.87g (-14.13g, -56.52%)
Saturated Fat 1.09g (-2.03g, -65.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-14.00mg, -2.03%)
Total Carbohydrates 11.96g (-0.54g, -4.32%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 28.26g (+22.01g, +352.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe2.17mg (-0.33mg, -13.20%)
Potassium, K217.0mg (-33.00mg, -13.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Eggplant, Onions, Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Yeast Extract (yeast, Salt, Cane Sugar), Garlic, Barley Malt Extract, Onion Powder, Dried Red Bell Peppers, Fennel Seed, Red Cooking Wine (red Wine, Water, Salt), Dehydrated Garlic, Cultured Cane Sugar, Vinegar, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-29.00kcal, -10.32%)
Total Fat10.08g (-14.92g, -59.68%)
Saturated Fat 2.8g (-0.32g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 678.0mg (-10.00mg, -1.45%)
Total Carbohydrates 25.77g (+13.27g, +106.16%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 12.04g (+5.79g, +92.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-20.00mg, -32.26%)
Iron, Fe1.4mg (-1.10mg, -44.00%)
Potassium, K276.0mg (+26.00mg, +10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
White Sub (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid], Water, Yeast, 2% Or Less: Sugar, Salt, Vegetable Oil [canola & Or Soy], Vital Wheat Gluten, Yeast Nutrient [ammonium Sulfate], Dough Conds [sodium Stearoyl Lactylate, Ascorbic Acid], Calcium Sulfate, Enzymes, Calcium Propionate [mold Inhibitor]), Ham (cured Wl Water, Honey, Cultured Sugar & Vinegar, Nat Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate & Sodium Nitrite), Turkey (turkey Breast, Turkey Broth & 2% Or Less: Salt, Sugar, % Sodium Phosphate), Bologna (pork, Beel, To Water, Dextrose, Salt, Dried Vinegar, Mustard, Sodium Phosphate, Onion Powder, Garlic Powder, Sodium Erythorbate, Maltodextrin, Lemon Juice Solids, Natural Flavor, Spice, Celery Seed, Sodium Nitrite), Roast Beef (water, Vinegar, Nat Flavorings, Salt & Sodium Phosphate Rubbed W Sugar, Nat Flavorings, Salt & Caramel Color), White American Cheese (cultured Milk & Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Citric Acid, Acetic Acid, Enzymes, Soy Lecithin, Art Color), Smokehouse Chipotle Mayo (canola Oil, Water, Egg Yolk, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Dried Chipotle Pepper, Nat Smoke Flavor, Maltodextrin, Cultured Dextrose, Salt, Mustard Flour, Glucono Delta Lactone, Sodium Benzoate & Potassium Sorbate [preservatives] Calcium Disodium Edta (to Protect Quality])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-46.00kcal, -16.37%)
Total Fat14.12g (-10.88g, -43.52%)
Saturated Fat 1.18g (-1.94g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+30.00mg, +4.36%)
Total Carbohydrates 14.12g (+1.62g, +12.96%)
Dietary Fiber 4.7g (+4.70g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe1.88mg (-0.62mg, -24.80%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Tender: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Corn Powder, Peach Powder, Onion Powder, Garlic Powder , Plant Based Breading: Breadcrumbs (wheat Flour, Sunflower Oil, Distilled Vinegar, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Spices), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Corn Starch, Salt, Modified Wheat Starch, Garlic Powder, Onion Powder, Rice Starch, Sunflower Oil, Sugar, Rice Flour, Pea Protein, Yeast Extract, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Paprika (color), Dried Roasted Barley Malt Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+13.00kcal, +4.63%)
Total Fat22.35g (-2.65g, -10.60%)
Saturated Fat 9.41g (+6.29g, +201.60%)
Trans Fat 0.59g (+0.59g)
Cholesterol 47.0mg (+47.00mg)
Sodium 706.0mg (+18.00mg, +2.62%)
Total Carbohydrates 7.06g (-5.44g, -43.52%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (+10.22g, +163.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe2.35mg (-0.15mg, -6.00%)
Potassium, K275.0mg (+25.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Pork, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt), Soy Protein Concentrate, Seasoning (parmesan Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Dextrose, Spices, Dehydrated Garlic, Parsley, Onion Powder, Natural Flavor), Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+13.00kcal, +4.63%)
Total Fat22.35g (-2.65g, -10.60%)
Saturated Fat 9.41g (+6.29g, +201.60%)
Trans Fat 0.59g (+0.59g)
Cholesterol 47.0mg (+47.00mg)
Sodium 706.0mg (+18.00mg, +2.62%)
Total Carbohydrates 7.06g (-5.44g, -43.52%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (+10.22g, +163.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe2.35mg (-0.15mg, -6.00%)
Potassium, K275.0mg (+25.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Pork, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt), Soy Protein Concentrate, Seasoning (parmesan Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Dextrose, Spices, Dehydrated Garlic, Parsley, Onion Powder, Natural Flavor), Salt, Sodium Phosphate, Natural Flavor