Lil' Dutch Maid Almond Windmill Cookies, Almond Windmill by Abimar Foods, Inc: Similar Foods

Product:
Almond Windmill Cookies, Almond Windmill
Brand:
Lil' Dutch Maid
Maker:
Abimar Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506208/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat16.67g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 63.89g
Dietary Fiber 0.0g
Sugars 22.22g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe2.78mg
Potassium, K69.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Almond Meal, High Fructose Corn Syrup, Salt, Cinnamon, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Ginger, Almond Butter, Natural And Artificial Flavors, Soy Lecithin, Caramel Color And Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 9.72g (+1.39g, +16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+14.00mg, +3.73%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 2.8g (+2.80g)
Sugars 19.44g (-2.78g, -12.51%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe5.56mg (+2.78mg, +100.00%)
Potassium, K83.0mg (+14.00mg, +20.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural & Artificial Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 9.72g (+1.39g, +16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+14.00mg, +3.73%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 2.8g (+2.80g)
Sugars 19.44g (-2.78g, -12.51%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe5.56mg (+2.78mg, +100.00%)
Potassium, K83.0mg (+14.00mg, +20.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural & Artificial Flavors, Leavening (sodium Bicarbonate, Ammoniium Bicarbonate), And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat16.88g (+0.21g, +1.26%)
Saturated Fat 7.93g (-0.40g, -4.80%)
Trans Fat 0.16g (+0.16g)
Cholesterol 4.0mg (+4.00mg)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 64.14g (+0.25g, +0.39%)
Dietary Fiber 1.6g (+1.60g)
Sugars 39.53g (+17.31g, +77.90%)
Sugars, added N/A
Protein 2.6g (-2.96g, -53.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe2.2mg (-0.58mg, -20.86%)
Potassium, K71.0mg (+2.00mg, +2.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Salted Caramel Bits (dextrose, Palm Oil, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sea Salt, Natural Flavor, Caramel Color), Dried Apples Contains 2% Or Less Of: Eggs, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Maltose, Modified Corn Starch, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (-3.13g, -18.78%)
Saturated Fat 4.69g (-3.64g, -43.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-21.00mg, -5.60%)
Total Carbohydrates 70.83g (+6.94g, +10.86%)
Dietary Fiber 1.0g (+1.00g)
Sugars 31.25g (+9.03g, +40.64%)
Sugars, added N/A
Protein 4.17g (-1.39g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe1.56mg (-1.22mg, -43.88%)
Potassium, K73.0mg (+4.00mg, +5.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+21.00kcal, +5.04%)
Total Fat15.62g (-1.05g, -6.30%)
Saturated Fat 7.81g (-0.52g, -6.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+16.00mg, +4.27%)
Total Carbohydrates 65.62g (+1.73g, +2.71%)
Dietary Fiber 3.1g (+3.10g)
Sugars 21.88g (-0.34g, -1.53%)
Sugars, added N/A
Protein 6.25g (+0.69g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe3.12mg (+0.34mg, +12.23%)
Potassium, K78.0mg (+9.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Semisweet Chocolate Chips(sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dextrose, Salt, Natural & Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+21.00kcal, +5.04%)
Total Fat15.62g (-1.05g, -6.30%)
Saturated Fat 7.81g (-0.52g, -6.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+16.00mg, +4.27%)
Total Carbohydrates 65.62g (+1.73g, +2.71%)
Dietary Fiber 3.1g (+3.10g)
Sugars 21.88g (-0.34g, -1.53%)
Sugars, added N/A
Protein 6.25g (+0.69g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe3.12mg (+0.34mg, +12.23%)
Potassium, K78.0mg (+9.00mg, +13.04%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Semisweet Chocolate Chips(sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dextrose, Salt, Natural & Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+4.00kcal, +0.96%)
Total Fat22.81g (+6.14g, +36.83%)
Saturated Fat 10.53g (+2.20g, +26.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 49.12g (-14.77g, -23.12%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+5.85g, +26.33%)
Sugars, added N/A
Protein 3.51g (-2.05g, -36.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.58mg (-1.20mg, -43.17%)
Potassium, K88.0mg (+19.00mg, +27.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Wheat Starch, Milk Protein Concentrate (calcium Caseinate), Potassium Sorbate (preservative), Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon, Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-1.00kcal, -0.24%)
Total Fat17.79g (+1.12g, +6.72%)
Saturated Fat 8.44g (+0.11g, +1.32%)
Trans Fat 0.16g (+0.16g)
Cholesterol 15.0mg (+15.00mg)
Sodium 375.0mg (=)
Total Carbohydrates 59.23g (-4.66g, -7.29%)
Dietary Fiber 1.4g (+1.40g)
Sugars 36.61g (+14.39g, +64.76%)
Sugars, added N/A
Protein 5.26g (-0.30g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe2.43mg (-0.35mg, -12.59%)
Potassium, K77.0mg (+8.00mg, +11.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Reese's Pieces Minis (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean] Corn Syrup Solids, Dextrose, Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Confectioner's Glaze, Modified Corn Starch, Soy Lecithin, Vanillin, Carnauba Wax, Milk), Palm Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Molasses Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-13.00kcal, -3.12%)
Total Fat19.3g (+2.63g, +15.78%)
Saturated Fat 7.89g (-0.44g, -5.28%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 54.39g (-9.50g, -14.87%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+5.85g, +26.33%)
Sugars, added N/A
Protein 3.51g (-2.05g, -36.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.75mg (-1.03mg, -37.05%)
Potassium, K88.0mg (+19.00mg, +27.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Glycerine, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate And Potassium Sorbate (preservatives), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Citric Acid Anhydrous, Enzymes, Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+23.00kcal, +5.52%)
Total Fat18.0g (+1.33g, +7.98%)
Saturated Fat 8.0g (-0.33g, -3.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 68.0g (+4.11g, +6.43%)
Dietary Fiber 0.0g (=)
Sugars 32.0g (+9.78g, +44.01%)
Sugars, added N/A
Protein 4.0g (-1.56g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe4.0mg (+1.22mg, +43.88%)
Potassium, K60.0mg (-9.00mg, -13.04%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (palm Oil, Soybean Oil, Canola Oil, (vitamin E Added As An Antioxidant)), Sugar, Powdered Sugar, Dextrose, High Fructose Corn Syrup, Corn Starch, Salt, Baking Soda, Cinnamon, Salt Flour, Soy Lecithin, Natural Apple Flavor, Vanillin (an Artificial Flavor), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 78.57g (+14.68g, +22.98%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-0.79g, -3.56%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe3.57mg (+0.79mg, +28.42%)
Potassium, K71.0mg (+2.00mg, +2.90%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1), Riboflavin [vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-7.00kcal, -1.68%)
Total Fat21.79g (+5.12g, +30.71%)
Saturated Fat 10.26g (+1.93g, +23.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-16.00mg, -4.27%)
Total Carbohydrates 46.15g (-17.74g, -27.77%)
Dietary Fiber 1.3g (+1.30g)
Sugars 17.95g (-4.27g, -19.22%)
Sugars, added N/A
Protein 5.13g (-0.43g, -7.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.56mg (-0.22mg, -7.91%)
Potassium, K82.0mg (+13.00mg, +18.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Icing (sugar, Water, Corn Syrup, Soybean Oil, Vegetable Shortening [palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin], Maltodextrin, Cocoa [processed With Alkali], Vegetable Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Natural Cocoa, Contains 2% Or Less Of Each Of The Following: Corn Starch, Palm Oil, Fully Hydrogenated Cottonseed Oil, Sorbitol, Preservatives [potassium Sorbate, Sodium Benzoate, Calcium Propionate], Corn Syrup Solids, Soy Lecithin, Natural And Artificial Flavors, Citric Acid, Salt, Agar, Calcium Sulfate, Calcium Carbonate, Cellulose Gum), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Soybean Oil, Dextrose, Sprinkles (sugar, Corn Starch, Palm & Palm Kernel Oil, Dextrin, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Lake Red #40, Red #3, Red #40), Contains Less Than 2% Of Beta Carotene (color), Caramel Color, Defatted Soy Flour, Dough Conditioner (ascorbic Acid), Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+5.00kcal, +1.20%)
Total Fat14.46g (-2.21g, -13.26%)
Saturated Fat 2.41g (-5.92g, -71.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-14.00mg, -3.73%)
Total Carbohydrates 71.08g (+7.19g, +11.25%)
Dietary Fiber 2.4g (+2.40g)
Sugars 38.55g (+16.33g, +73.49%)
Sugars, added N/A
Protein 2.41g (-3.15g, -56.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.43mg (-2.35mg, -84.53%)
Potassium, K84.0mg (+15.00mg, +21.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Water, Canola Oil, Cane Sugar, Powdered Sugar (sugar, Cornstarch), Coconut Cream (coconut Extract (70%), Water), Navy Bean Flour, Ground Flaxseed, Raspberries, Lemon Zest , Apple Cider Vinegar, Natural Vanilla Flavor, Lemon Juice, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Salt, Baking Soda, Xanthan Gum, Raspberry Powder, Raspberry Extract, Maltodextrin, Cornstarch, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-11.00kcal, -2.64%)
Total Fat15.65g (-1.02g, -6.12%)
Saturated Fat 5.55g (-2.78g, -33.37%)
Trans Fat 0.3g (+0.30g)
Cholesterol 16.0mg (+16.00mg)
Sodium 364.0mg (-11.00mg, -2.93%)
Total Carbohydrates 62.59g (-1.30g, -2.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 31.34g (+9.12g, +41.04%)
Sugars, added N/A
Protein 3.71g (-1.85g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe2.98mg (+0.20mg, +7.19%)
Potassium, K47.0mg (-22.00mg, -31.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-14.00kcal, -3.36%)
Total Fat15.59g (-1.08g, -6.48%)
Saturated Fat 5.53g (-2.80g, -33.61%)
Trans Fat 0.3g (+0.30g)
Cholesterol 16.0mg (+16.00mg)
Sodium 364.0mg (-11.00mg, -2.93%)
Total Carbohydrates 61.95g (-1.94g, -3.04%)
Dietary Fiber 0.7g (+0.70g)
Sugars 31.22g (+9.00g, +40.50%)
Sugars, added N/A
Protein 3.68g (-1.88g, -33.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe2.97mg (+0.19mg, +6.83%)
Potassium, K47.0mg (-22.00mg, -31.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1, Sodium Benzoate (preservative)