7 Select Apple Pie Sandwich Cookies, Apple Pie by 7 Eleven, Inc: Similar Foods
- Product:
- Apple Pie Sandwich Cookies, Apple Pie
- Brand:
- 7 Select
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (palm Oil, Soybean Oil, Canola Oil, (vitamin E Added As An Antioxidant)), Sugar, Powdered Sugar, Dextrose, High Fructose Corn Syrup, Corn Starch, Salt, Baking Soda, Cinnamon, Salt Flour, Soy Lecithin, Natural Apple Flavor, Vanillin (an Artificial Flavor), Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 13.89g (-4.11g, -22.83%) | |
| Saturated Fat | 6.94g (-1.06g, -13.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 27.78g (-4.22g, -13.19%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.22g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 56.0mg (-4.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Egg Whites, White Rice Flour, Potato Starch*, Non Hydrogenated Shortening (palm Oil), Pea Starch, Tapioca Starch, Cellulose, Water, Tapioca Syrup, Natural Flavors, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Modified Cellulose, Sunflower Lecithin, Beta Carotene (color), *not A Product Of Genetic Engineering, Rspo Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 13.89g (-4.11g, -22.83%) | |
| Saturated Fat | 6.94g (-1.06g, -13.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 27.78g (-4.22g, -13.19%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.22g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 56.0mg (-4.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Egg Whites, White Rice Flour, Potato Starch*, Non Hydrogenated Shortening (palm Oil), Pea Starch, Tapioca Starch, Cellulose, Water, Tapioca Syrup, Natural Flavors, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Modified Cellulose, Sunflower Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 17.24g (-0.76g, -4.22%) | |
| Saturated Fat | 8.62g (+0.62g, +7.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-15.00mg, -4.17%) | |
| Total Carbohydrates | 65.52g (-2.48g, -3.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.48g (+2.48g, +7.75%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.55g, -13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 2.07mg (-1.93mg, -48.25%) | |
| Potassium, K | 55.0mg (-5.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (soybean Oil, Hydroginated Soybean Oil), High Fructose Corn Syrup, Dextrose, Seasoning Blend (spices, Salt), Caramel Color, Corn Starch, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 13.79g (-4.21g, -23.39%) | |
| Saturated Fat | 6.9g (-1.10g, -13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.86g (+7.86g, +11.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.14g (-7.86g, -24.56%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.90g, +72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-10.00mg, -50.00%) | |
| Iron, Fe | 3.45mg (-0.55mg, -13.75%) | |
| Potassium, K | 76.0mg (+16.00mg, +26.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sugar, Organic Palm Oil, Organic Agave Syrup, Sea Salt, Sodium Bicarbonate, Organic Egg Whites, Organic Vanilla Extract, Organic Soy Lecithin, Organic Baking Powder (organic Grape Juice Concentrate Extracts, Organic Corn Starch, Sodium Bicarbonate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 18.0g (=) | |
| Saturated Fat | 8.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-20.00mg, -5.56%) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-12.00mg, -60.00%) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 60.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bioengineered Vegetable Oil (soybean Oil And Hydrogenated Soybean Oil), Dextrose, High Fructose Com Syrup, Caramal Color, Cocoa (processed With Alkali), Salt, Cornstarch, Soy Lecithin (an Emulsifier), Leavening (baking Soda, Ammonium Bicarbonate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 5.56g (-2.44g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 69.44g (+1.44g, +2.12%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.22g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
| Potassium, K | 64.0mg (+4.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 5.56g (-2.44g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 69.44g (+1.44g, +2.12%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.22g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
| Potassium, K | 64.0mg (+4.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 70.0g (+2.00g, +2.94%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 67.0mg (+7.00mg, +11.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 12.07g (-5.93g, -32.94%) | |
| Saturated Fat | 6.9g (-1.10g, -13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-15.00mg, -4.17%) | |
| Total Carbohydrates | 75.86g (+7.86g, +11.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.14g (-7.86g, -24.56%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.90g, +72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.07mg (-1.93mg, -48.25%) | |
| Potassium, K | 69.0mg (+9.00mg, +15.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sugar, Organic Palm Oil, Organic Agave Syrup, Sea Salt, Sodium Bicarbonate, Organic Eggs, Natural Flavor, Organic Soy Lecithin, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.07g (-1.93g, -10.72%) | |
| Saturated Fat | 7.14g (-0.86g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 64.29g (-3.71g, -5.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.29g (+7.29g, +22.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 0.71mg (-3.29mg, -82.25%) | |
| Potassium, K | 71.0mg (+11.00mg, +18.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2] Carnauba Way, Gum Acacia), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Egg Whites, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.07g (-1.93g, -10.72%) | |
| Saturated Fat | 7.14g (-0.86g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 64.29g (-3.71g, -5.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.29g (+7.29g, +22.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 0.71mg (-3.29mg, -82.25%) | |
| Potassium, K | 71.0mg (+11.00mg, +18.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Egg Whites, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 5.56g (-2.44g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 69.44g (+1.44g, +2.12%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.22g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
| Potassium, K | 64.0mg (+4.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 5.56g (-2.44g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 69.44g (+1.44g, +2.12%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+1.33g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.22g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
| Potassium, K | 64.0mg (+4.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-23.00kcal, -5.23%) | |
| Total Fat | 16.67g (-1.33g, -7.39%) | |
| Saturated Fat | 8.33g (+0.33g, +4.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 63.89g (-4.11g, -6.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.22g (-9.78g, -30.56%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
| Potassium, K | 69.0mg (+9.00mg, +15.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Almond Meal, High Fructose Corn Syrup, Salt, Cinnamon, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Ginger, Almond Butter, Natural And Artificial Flavors, Soy Lecithin, Caramel Color And Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-23.00kcal, -5.23%) | |
| Total Fat | 13.54g (-4.46g, -24.78%) | |
| Saturated Fat | 4.69g (-3.31g, -41.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 70.83g (+2.83g, +4.16%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 31.25g (-0.75g, -2.34%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.17g, +4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-10.00mg, -50.00%) | |
| Iron, Fe | 1.56mg (-2.44mg, -61.00%) | |
| Potassium, K | 73.0mg (+13.00mg, +21.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 5.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin | ||