Pop Tarts Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon by The Kellogg Company: Similar Foods

Product:
Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214290/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat13.54g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 70.83g
Dietary Fiber 1.0g
Sugars 31.25g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe1.56mg
Potassium, K73.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+5.00kcal, +1.20%)
Total Fat14.46g (+0.92g, +6.79%)
Saturated Fat 2.41g (-2.28g, -48.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (+7.00mg, +1.98%)
Total Carbohydrates 71.08g (+0.25g, +0.35%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 38.55g (+7.30g, +23.36%)
Sugars, added N/A
Protein 2.41g (-1.76g, -42.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe0.43mg (-1.13mg, -72.44%)
Potassium, K84.0mg (+11.00mg, +15.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Water, Canola Oil, Cane Sugar, Powdered Sugar (sugar, Cornstarch), Coconut Cream (coconut Extract (70%), Water), Navy Bean Flour, Ground Flaxseed, Raspberries, Lemon Zest , Apple Cider Vinegar, Natural Vanilla Flavor, Lemon Juice, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Salt, Baking Soda, Xanthan Gum, Raspberry Powder, Raspberry Extract, Maltodextrin, Cornstarch, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat7.14g (-6.40g, -47.27%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 78.57g (+7.74g, +10.93%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 21.43g (-9.82g, -31.42%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe3.57mg (+2.01mg, +128.85%)
Potassium, K71.0mg (-2.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1), Riboflavin [vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat15.39g (+1.85g, +13.66%)
Saturated Fat 6.86g (+2.17g, +46.27%)
Trans Fat 0.19g (+0.19g)
Cholesterol 11.0mg (+11.00mg)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 67.47g (-3.36g, -4.74%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 34.49g (+3.24g, +10.37%)
Sugars, added N/A
Protein 5.84g (+1.67g, +40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe0.89mg (-0.67mg, -42.95%)
Potassium, K88.0mg (+15.00mg, +20.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Organic Roasted Peanuts, Organic Butter (organic Cream, Lactic Acid), Organic Palm Kernel Oil, Organic Navy Bean Flour, Organic Peanut Butter (organic Peanuts, Salt), Sea Salt, Organic Peanut Oil, Organic Peanut Flour, Organic Palm Kernel Stearin, Gellan Gum, Organic Brown Rice Syrup, Organic Natural Flavor, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+2.00kcal, +0.48%)
Total Fat5.81g (-7.73g, -57.09%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 81.4g (+10.57g, +14.92%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 20.93g (-10.32g, -33.02%)
Sugars, added N/A
Protein 6.98g (+2.81g, +67.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe4.65mg (+3.09mg, +198.08%)
Potassium, K86.0mg (+13.00mg, +17.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (=)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 1.0g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (=)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 1.0g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (=)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 1.0g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (=)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 1.0g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (=)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 70.83g (=)
Dietary Fiber 1.0g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, FeN/A
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+15.00kcal, +3.60%)
Total Fat13.51g (-0.03g, -0.22%)
Saturated Fat 6.76g (+2.07g, +44.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-16.00mg, -4.52%)
Total Carbohydrates 70.27g (-0.56g, -0.79%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 35.14g (+3.89g, +12.45%)
Sugars, added N/A
Protein 5.41g (+1.24g, +29.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K81.0mg (+8.00mg, +10.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Molasses, Baking Soda, Salt, Red 3, Blue 1, Yellow 6, Red 40, Yellow 5), Black, Purple & Yellow Icing Tubes (sugar, Water, Corn Syrup, Maltodextrin, Cornstarch, 2% Or Less Of The Following Ingredients: Glycerin, Palm Oil, Natural And Artificial Flavor, Sodium Alginate, Salt, Red 40, Potassium Sorbate [preservative], Blue 1, Yellow 6, Yellow 5, Red 40, Red 3, Citric Acid, Titanium Dioxide [color], Calcium Sulfate, Monoand Diglycerides, Polysorbate 60), Sprinkles (sugar, Corn Starch, Cocoa Powder Processed With Alkali, Dextrin, Palm Oil, Yellow 6, Soy Lecithin, Confectioner's Glaze, Palm Kernel Oil, Natural And Artificial Flavor, Carnauba Wax), Sanding Sugar (sugar, Confectioner's Glaze, Red 40, Blue 1, Carnauba Wax, Yellow 6, Yellow 5), Green Icing Tube (sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Titanium Dioxide [color], Artificial Flavor, Yellow 5, Propylene Glycol, Citric Acid, Blue 1, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+15.00kcal, +3.60%)
Total Fat13.51g (-0.03g, -0.22%)
Saturated Fat 6.76g (+2.07g, +44.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-16.00mg, -4.52%)
Total Carbohydrates 70.27g (-0.56g, -0.79%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 35.14g (+3.89g, +12.45%)
Sugars, added N/A
Protein 5.41g (+1.24g, +29.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K81.0mg (+8.00mg, +10.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Molasses, Baking Soda, Salt, Red 3, Blue 1, Yellow 6, Red 40, Yellow 5), Icing Tubes (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Red 40, Salt, Potassium Sorbate [preservative], Titanium Dioxide [color], Blue 1, Artificial Flavor, Propylene Glycol, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate [preservative]), Sprinkles (sugar, Corn Starch, Cocoa Powder Processed With Alkali, Dextrin, Palm Oil, Yellow 6, Soy Lecithin, Confectioner's Glaze, Palm Kernel Oil, Natural And Artificial Flavor, Carnauba Wax), Sanding Sugar (sugar, Confectioner's Glaze, Red 40, Blue 1, Carnauba Wax, Yellow 6, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+15.00kcal, +3.60%)
Total Fat13.51g (-0.03g, -0.22%)
Saturated Fat 6.76g (+2.07g, +44.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-16.00mg, -4.52%)
Total Carbohydrates 70.27g (-0.56g, -0.79%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 35.14g (+3.89g, +12.45%)
Sugars, added N/A
Protein 5.41g (+1.24g, +29.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.7mg (+1.14mg, +73.08%)
Potassium, K81.0mg (+8.00mg, +10.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Molasses, Baking Soda, Salt, Red 3, Blue 1, Yellow 6, Red 40, Yellow 5), Icing Tubes (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Red 40, Salt, Potassium Sorbate [preservative], Titanium Dioxide [color], Blue 1, Artificial Flavor, Propylene Glycol, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate [preservative]), Sprinkles (sugar, Corn Starch, Cocoa Powder Processed With Alkali, Dextrin, Palm Oil, Yellow 6, Soy Lecithin, Confectioner's Glaze, Palm Kernel Oil, Natural And Artificial Flavor, Carnauba Wax), Sanding Sugar (sugar, Confectioner's Glaze, Red 40, Blue 1, Carnauba Wax, Yellow 6, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat16.67g (+3.13g, +23.12%)
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+21.00mg, +5.93%)
Total Carbohydrates 63.89g (-6.94g, -9.80%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 22.22g (-9.03g, -28.90%)
Sugars, added N/A
Protein 5.56g (+1.39g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe2.78mg (+1.22mg, +78.21%)
Potassium, K69.0mg (-4.00mg, -5.48%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Almond Meal, High Fructose Corn Syrup, Salt, Cinnamon, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Ginger, Almond Butter, Natural And Artificial Flavors, Soy Lecithin, Caramel Color And Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (+1.04g, +7.68%)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-10.00mg, -2.82%)
Total Carbohydrates 68.75g (-2.08g, -2.94%)
Dietary Fiber 1.0g (=)
Sugars 26.04g (-5.21g, -16.67%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Caramel Color, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Gelatin, Natural And Artificial Flavors, Soy Lecithin, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat16.67g (+3.13g, +23.12%)
Saturated Fat 5.0g (+0.31g, +6.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-21.00mg, -5.93%)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe3.33mg (+1.77mg, +113.46%)
Potassium, K67.0mg (-6.00mg, -8.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor