Maple Donuts Powdered Gem Donuts by Maple Donuts Inc: Similar Foods
- Product:
- Powdered Gem Donuts
- Brand:
- Maple Donuts
- Maker:
- Maple Donuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2570572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 22.81g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 368.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 1.8g | |
| Sugars | 28.07g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.58mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Wheat Starch, Milk Protein Concentrate (calcium Caseinate), Potassium Sorbate (preservative), Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon, Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 19.3g (-3.51g, -15.39%) | |
| Saturated Fat | 7.89g (-2.64g, -25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 368.0mg (=) | |
| Total Carbohydrates | 54.39g (+5.27g, +10.73%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 28.07g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (+0.17mg, +10.76%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Glycerine, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate And Potassium Sorbate (preservatives), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Citric Acid Anhydrous, Enzymes, Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-5.00kcal, -1.19%) | |
| Total Fat | 17.79g (-5.02g, -22.01%) | |
| Saturated Fat | 8.44g (-2.09g, -19.85%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 375.0mg (+7.00mg, +1.90%) | |
| Total Carbohydrates | 59.23g (+10.11g, +20.58%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 36.61g (+8.54g, +30.42%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.75g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 2.43mg (+0.85mg, +53.80%) | |
| Potassium, K | 77.0mg (-11.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Reese's Pieces Minis (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean] Corn Syrup Solids, Dextrose, Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Confectioner's Glaze, Modified Corn Starch, Soy Lecithin, Vanillin, Carnauba Wax, Milk), Palm Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Molasses Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 15.39g (-7.42g, -32.53%) | |
| Saturated Fat | 6.86g (-3.67g, -34.85%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 357.0mg (-11.00mg, -2.99%) | |
| Total Carbohydrates | 67.47g (+18.35g, +37.36%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 34.49g (+6.42g, +22.87%) | |
| Sugars, added | N/A | |
| Protein | 5.84g (+2.33g, +66.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.89mg (-0.69mg, -43.67%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Organic Roasted Peanuts, Organic Butter (organic Cream, Lactic Acid), Organic Palm Kernel Oil, Organic Navy Bean Flour, Organic Peanut Butter (organic Peanuts, Salt), Sea Salt, Organic Peanut Oil, Organic Peanut Flour, Organic Palm Kernel Stearin, Gellan Gum, Organic Brown Rice Syrup, Organic Natural Flavor, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-11.00kcal, -2.61%) | |
| Total Fat | 21.79g (-1.02g, -4.47%) | |
| Saturated Fat | 10.26g (-0.27g, -2.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 359.0mg (-9.00mg, -2.45%) | |
| Total Carbohydrates | 46.15g (-2.97g, -6.05%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 17.95g (-10.12g, -36.05%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.62g, +46.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.56mg (+0.98mg, +62.03%) | |
| Potassium, K | 82.0mg (-6.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Icing (sugar, Water, Corn Syrup, Soybean Oil, Vegetable Shortening [palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin], Maltodextrin, Cocoa [processed With Alkali], Vegetable Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Natural Cocoa, Contains 2% Or Less Of Each Of The Following: Corn Starch, Palm Oil, Fully Hydrogenated Cottonseed Oil, Sorbitol, Preservatives [potassium Sorbate, Sodium Benzoate, Calcium Propionate], Corn Syrup Solids, Soy Lecithin, Natural And Artificial Flavors, Citric Acid, Salt, Agar, Calcium Sulfate, Calcium Carbonate, Cellulose Gum), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Soybean Oil, Dextrose, Sprinkles (sugar, Corn Starch, Palm & Palm Kernel Oil, Dextrin, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Lake Red #40, Red #3, Red #40), Contains Less Than 2% Of Beta Carotene (color), Caramel Color, Defatted Soy Flour, Dough Conditioner (ascorbic Acid), Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 16.67g (-6.14g, -26.92%) | |
| Saturated Fat | 8.33g (-2.20g, -20.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 375.0mg (+7.00mg, +1.90%) | |
| Total Carbohydrates | 63.89g (+14.77g, +30.07%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 22.22g (-5.85g, -20.84%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.05g, +58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 2.78mg (+1.20mg, +75.95%) | |
| Potassium, K | 69.0mg (-19.00mg, -21.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Almond Meal, High Fructose Corn Syrup, Salt, Cinnamon, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Ginger, Almond Butter, Natural And Artificial Flavors, Soy Lecithin, Caramel Color And Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 22.22g (-0.59g, -2.59%) | |
| Saturated Fat | 7.78g (-2.75g, -26.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 344.0mg (-24.00mg, -6.52%) | |
| Total Carbohydrates | 53.33g (+4.21g, +8.57%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 22.22g (-5.85g, -20.84%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.93g, +26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 2.22mg (+0.64mg, +40.51%) | |
| Potassium, K | 94.0mg (+6.00mg, +6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Peaches, Soybean And Or Canola Oil, Palm Oil, Sugar, Brown Sugar, Modified Corn Starch, Whey Powder, Salt, Dextrose, Glycerin, Preservatives (sodium Propionate & Potassium Sorbate), Citric Acid, Modified Cellulose Gum, Artificial Color (fd&c Yellow #5), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 19.15g (-3.66g, -16.05%) | |
| Saturated Fat | 8.51g (-2.02g, -19.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+12.00mg, +133.33%) | |
| Sodium | 383.0mg (+15.00mg, +4.08%) | |
| Total Carbohydrates | 55.32g (+6.20g, +12.62%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 34.04g (+5.97g, +21.27%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.75g, +21.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 1.49mg (-0.09mg, -5.70%) | |
| Potassium, K | 85.0mg (-3.00mg, -3.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Donuts: Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes (amylase), Glucono Delta Lactone, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch Coating: Sugar, Dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 21.05g (-1.76g, -7.72%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 368.0mg (=) | |
| Total Carbohydrates | 57.89g (+8.77g, +17.85%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 26.32g (-1.75g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.75g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.05mg (-0.53mg, -33.54%) | |
| Potassium, K | 105.0mg (+17.00mg, +19.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Cane Sugar, Non Gmo Sunflower Oil, Gluten Free Oats, Water, Sprinkles (sugar, Potato Starch, Maltodextrin, Rice Bran Oil, Lemon Juice, Natural Colors [paprika Extract, Spirulina Extract], Purple Sweet Potato, Red Radish, Carnauba Wax), Tapioca Starch, Sea Salt, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 21.05g (-1.76g, -7.72%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 368.0mg (=) | |
| Total Carbohydrates | 57.89g (+8.77g, +17.85%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 26.32g (-1.75g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.75g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.05mg (-0.53mg, -33.54%) | |
| Potassium, K | 105.0mg (+17.00mg, +19.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Cane Sugar, Non Gmo Sunflower Oil, Gluten Free Oats, Water, Sprinkles (sugar, Potato Starch, Maltodextrin, Rice Bran Oil, Lemon Juice, Natural Colors [tumeric Extract, Spirulina Extract], Red Radish, Carnauba Wax), Tapioca Starch, Sea Salt, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 21.05g (-1.76g, -7.72%) | |
| Saturated Fat | 8.77g (-1.76g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 386.0mg (+18.00mg, +4.89%) | |
| Total Carbohydrates | 49.12g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 22.81g (-5.26g, -18.74%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (+0.17mg, +10.76%) | |
| Potassium, K | 105.0mg (+17.00mg, +19.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Potassium Sorbate (preservative), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Annatto Extract, Turmeric Extract, Karaya Gum, Enzymes, Glycerin, Monoglycerides, Wheat Flour, Xanthan Gum, Cellulose Gum, Cinnamon Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 16.67g (-6.14g, -26.92%) | |
| Saturated Fat | 9.72g (-0.81g, -7.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 389.0mg (+21.00mg, +5.71%) | |
| Total Carbohydrates | 63.89g (+14.77g, +30.07%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 19.44g (-8.63g, -30.74%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.05g, +58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 5.56mg (+3.98mg, +251.90%) | |
| Potassium, K | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural & Artificial Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 16.67g (-6.14g, -26.92%) | |
| Saturated Fat | 9.72g (-0.81g, -7.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 389.0mg (+21.00mg, +5.71%) | |
| Total Carbohydrates | 63.89g (+14.77g, +30.07%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 19.44g (-8.63g, -30.74%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.05g, +58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 5.56mg (+3.98mg, +251.90%) | |
| Potassium, K | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural & Artificial Flavors, Leavening (sodium Bicarbonate, Ammoniium Bicarbonate), And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 19.3g (-3.51g, -15.39%) | |
| Saturated Fat | 7.89g (-2.64g, -25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 351.0mg (-17.00mg, -4.62%) | |
| Total Carbohydrates | 56.14g (+7.02g, +14.29%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 31.58g (+3.51g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.75mg (+0.17mg, +10.76%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted What Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Potassium Sorbate (preservative), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Annatto Extract, Turmeric Extract, Karaya Gum, Enzymes, Glycerin, Monoglycerides, Wheat Flour, Xanthan Gum, Cellulose Gum, Cinnamon Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative) Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 19.3g (-3.51g, -15.39%) | |
| Saturated Fat | 7.89g (-2.64g, -25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 351.0mg (-17.00mg, -4.62%) | |
| Total Carbohydrates | 56.14g (+7.02g, +14.29%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 31.58g (+3.51g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.75mg (+0.17mg, +10.76%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate And Potassium Sorbate (preservatives), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Glycerine, Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative) Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+18.00kcal, +4.28%) | |
| Total Fat | 26.32g (+3.51g, +15.39%) | |
| Saturated Fat | 14.04g (+3.51g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 386.0mg (+18.00mg, +4.89%) | |
| Total Carbohydrates | 47.37g (-1.75g, -3.56%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 22.81g (-5.26g, -18.74%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.75g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.16mg (+1.58mg, +100.00%) | |
| Potassium, K | 105.0mg (+17.00mg, +19.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Of Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Wheat Starch, Milk Protein Concentrate (calcium Caseinate), Potassium Sorbate (preservative), Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon, Chocolate Coating: Sugar, Palm Kernel Oil And Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Artificial Flavor | ||