Curate, Snack Bars, Berry Bliss, Berry Bliss by Abbott Laboratories Inc: Similar Foods

Product:
Curate, Snack Bars, Berry Bliss, Berry Bliss
Brand:
Curate
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1837732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat17.78g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 156.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K511.0mg
Vitamin D, IUN/A
Ingredients
Almonds, Tapioca Syrup, White Grain Sorghum Syrup, Crisp Sorghum, Organic Crisp Quinoa, Sugar, Wild Blueberries, Blackberries, Almond Butter, Flaxseeds, Cranberries, Pear Puree, Raspberry Puree, Raspberries, Strawberries; Less Than 2% Of The Following: Chia Seeds, Apple Juice, California Sea Salt, Sunflower Oil, Elderberry Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat17.78g (=)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K511.0mg (=)
Vitamin D, IUN/A
Ingredients
Almonds, Tapioca Syrup, White Grain Sorghum Syrup, Crisp Sorghum, Organic Crisp Quinoa, Sugar, Wild Blueberries, Blackberries, Almond Butter, Flaxseeds, Cranberries, Pear Puree, Raspberry Puree, Raspberries, Strawberries; Less Than 2% Of The Following: Chia Seeds, Apple Juice, California Sea Salt, Sunflower Oil, Elderberry Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+2.00kcal, +0.47%)
Total Fat15.25g (-2.53g, -14.23%)
Saturated Fat 3.39g (+1.17g, +52.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (+22.00mg, +14.10%)
Total Carbohydrates 64.41g (+4.41g, +7.35%)
Dietary Fiber 11.9g (+5.20g, +77.61%)
Sugars 10.17g (-16.50g, -61.87%)
Sugars, added N/A
Protein 13.56g (+4.67g, +52.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.69mg
Potassium, K495.0mg (-16.00mg, -3.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated5.08g
Ingredients
Multigrain Flakes* (whole Wheat*, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Peanuts, Rolled Oats*, Cane Sugar*, Cane Sugar, Pea Protein, Rice Flour*, Peanut Flour, Cassava Fiber*, Oat Flour*, Pumpkin Seeds, High Oleic Sunflower Oil*, Rice Flour, Palm Kernel Oil, Milled Flaxseed*, Peanut Butter, Wildflower Honey*, Natural Flavors, Sea Salt, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat17.78g (=)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-12.00mg, -7.69%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 46.67g (+20.00g, +74.99%)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.22mg
Potassium, K518.0mg (+7.00mg, +1.37%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 1.67g (-0.55g, -24.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-6.00mg, -3.85%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (=)
Sugars 43.33g (+16.66g, +62.47%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, K467.0mg (-44.00mg, -8.61%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+18.00kcal, +4.27%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+24.00mg, +15.38%)
Total Carbohydrates 56.0g (-4.00g, -6.67%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 12.0g (+3.11g, +34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.0mg
Potassium, K480.0mg (-31.00mg, -6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Honey, Cocoa (processed With Alkali), Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-39.00kcal, -9.24%)
Total Fat0.83g (-16.95g, -95.33%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+36.00mg, +23.08%)
Total Carbohydrates 76.67g (+16.67g, +27.78%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 16.67g (-10.00g, -37.50%)
Sugars, added N/A
Protein 15.0g (+6.11g, +68.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K533.0mg (+22.00mg, +4.31%)
Vitamin D, IU0.0IU
Ingredients
Organic Lentils, Organic Corn Flour, Organic Cane Sugar, Organic Rice Flour, Organic Peas, Organic Apple Juice Concentrate, Color (safflower Seed Oil, Spirulina Extract, Radish Juice Powder, Lemon Juice Concentrate, Sweet Potatoes), Sea Salt, Natural Flavors, Organic Rosemary Extract (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-15.00kcal, -3.55%)
Total Fat11.86g (-5.92g, -33.30%)
Saturated Fat 3.39g (+1.17g, +52.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+47.00mg, +30.13%)
Total Carbohydrates 67.8g (+7.80g, +13.00%)
Dietary Fiber 13.6g (+6.90g, +102.99%)
Sugars 10.17g (-16.50g, -61.87%)
Sugars, added N/A
Protein 13.56g (+4.67g, +52.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.69mg
Potassium, K486.0mg (-25.00mg, -4.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.24g
Fatty acids, total polyunsaturated4.24g
Ingredients
Multigrain Flakes* (whole Wheat*, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Rolled Oats*, Peanuts, Cane Sugar*, Cane Sugar, Cassava Fiber* Pea Protein, Rice Flour*, Peanut Flour, Pumpkin Seeds, Rice Flour, Palm Kernel Oil+, Milled Flaxseed* High Oleic Sunflower Oil*, Peanut Butter, Cocoa+ Unsweetened Chocolate+, Natural Flavors, Sea Salt, Oat Flour Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-15.00kcal, -3.55%)
Total Fat22.22g (+4.44g, +24.97%)
Saturated Fat 4.63g (+2.41g, +108.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (+1.00mg, +0.64%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 18.5g (+11.80g, +176.12%)
Sugars 12.96g (-13.71g, -51.41%)
Sugars, added N/A
Protein 12.96g (+4.07g, +45.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.85mg
Potassium, K485.0mg (-26.00mg, -5.09%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Cashews, 100% Cacao Chocolate Chips, Pumpkin Seeds, Ground Flax Seeds, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat25.0g (+7.22g, +40.61%)
Saturated Fat 7.5g (+5.28g, +237.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-6.00mg, -3.85%)
Total Carbohydrates 35.0g (-25.00g, -41.67%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 20.0g (+11.11g, +124.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.0mg
Potassium, K475.0mg (-36.00mg, -7.05%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat25.0g (+7.22g, +40.61%)
Saturated Fat 7.5g (+5.28g, +237.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-6.00mg, -3.85%)
Total Carbohydrates 35.0g (-25.00g, -41.67%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 20.0g (+11.11g, +124.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.0mg
Potassium, K475.0mg (-36.00mg, -7.05%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+43.00kcal, +10.19%)
Total Fat25.58g (+7.80g, +43.87%)
Saturated Fat 3.49g (+1.27g, +57.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (+18.00mg, +11.54%)
Total Carbohydrates 44.19g (-15.81g, -26.35%)
Dietary Fiber 11.6g (+4.90g, +73.13%)
Sugars 25.58g (-1.09g, -4.09%)
Sugars, added N/A
Protein 16.28g (+7.39g, +83.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe2.51mg
Potassium, K488.0mg (-23.00mg, -4.50%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanut Butter (dry Roasted Peanuts), Peanuts, Squash Seed, Organic Unsweetened Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+45.00kcal, +10.66%)
Total Fat23.33g (+5.55g, +31.21%)
Saturated Fat 8.33g (+6.11g, +275.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+27.00mg, +17.31%)
Total Carbohydrates 56.67g (-3.33g, -5.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 40.0g (+13.33g, +49.98%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K467.0mg (-44.00mg, -8.61%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid)*, Dried Cranberries (cranberries, Sugar), Dried Papaya (papaya, Sugar)*, Cashews, Dried Coconut (coconut, Sugar)*, Cottonseed And Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.41
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-15.00kcal, -3.55%)
Total Fat22.22g (+4.44g, +24.97%)
Saturated Fat 3.7g (+1.48g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-8.00mg, -5.13%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 16.7g (+10.00g, +149.25%)
Sugars 12.96g (-13.71g, -51.41%)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe14.81mg
Potassium, K507.0mg (-4.00mg, -0.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Sunflower Seed Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Sunflower Seeds, 100% Cacao Chocolate Chips, Pumpkin Seeds, Cinnamon, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Nutmeg, Ground Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.71
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-8.00kcal, -1.90%)
Total Fat13.79g (-3.99g, -22.44%)
Saturated Fat 2.59g (+0.37g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (+42.00mg, +26.92%)
Total Carbohydrates 67.24g (+7.24g, +12.07%)
Dietary Fiber 13.8g (+7.10g, +105.97%)
Sugars 12.07g (-14.60g, -54.74%)
Sugars, added N/A
Protein 13.79g (+4.90g, +55.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe1.72mg
Potassium, K472.0mg (-39.00mg, -7.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.03g
Fatty acids, total polyunsaturated3.45g
Ingredients
Multigrain Flakes* (whole Wheat, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Rolled Oats, Almonds*, Cane Sugar*, Cane Sugar, Cassava Fiber*, Pea Protein, Rice Flour*, Almonds, Rice Flour, Oat Flour*, Pumpkin Seeds, High Oleic Sunflower Oil*, Dried Blueberries, Palm Kernel Oil, Almond Butter, Milled Flaxseed*, Almond Meal, Rice Starch, Sea Salt, Natural Flavors, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.97
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+66.00mg, +42.31%)
Total Carbohydrates 51.11g (-8.89g, -14.82%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 13.33g (+4.44g, +49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K467.0mg (-44.00mg, -8.61%)
Vitamin D, IUN/A
Ingredients
Hazelnuts, Dried Mission Figs, Brown Rice Syrup, Almond Butter, Organic Crisp Quinoa, Pea Protein, Whole Oats, Brown Sugar, Sunflower Kernels, Fig Paste, Expeller Pressed Grapeseed Oil, Fig Concentrate, Orange Peel And Pulp; Less Than 2% Of The Following: Rice Flour, Wine Vinegar, Grape Must, Natural Flavor, California Sea Salt