Abbott Chocolateolate Shake Mix, Chocolateolate by Abbott Laboratories Inc: Similar Foods
- Product:
- Chocolateolate Shake Mix, Chocolateolate
- Brand:
- Abbott
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214349/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal | |
| Total Fat | 18.37g | |
| Saturated Fat | 3.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 245.0mg | |
| Total Carbohydrates | 59.18g | |
| Dietary Fiber | 2.0g | |
| Sugars | 24.49g | |
| Sugars, added | N/A | |
| Protein | 12.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU | |
| Vitamin C, total ascorbic acid | 24.5mg | |
| Calcium, Ca | 367.0mg | |
| Iron, Fe | 5.51mg | |
| Potassium, K | 673.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 65.0mg | |
| Copper, Cu | 0.816mg | |
| Phosphorus, P | 204.0mg | |
| Folate, total | 163.0ug | |
| Iodine, I | 31.0ug | |
| Pantothenic acid | 5.102mg | |
| Vitamin B-12 | 2.45ug | |
| Fatty acids, total monounsaturated | 9.18g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.06mg | |
| Selenium, Se | 14.0ug | |
| Riboflavin | 1.041mg | |
| Niacin | 6.122mg | |
| Vitamin K (phylloquinone) | 13.1ug | |
| Vitamin B-6 | 1.02mg | |
| Folic acid | 92.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Blend Of Vegetable Oils (canola, High Oleic Sunflower, Sunflower), Milk Protein Concentrate, Corn Maltodextrin, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Short Chain Fructooligosaccharides; Less Than 2% Of: Medium Chain Triglycerides, Soy Lecithin, Potassium Citrate, Natural And Artificial Flavor, Sodium Citrate, Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Magnesium Chloride, Calcium Carbonate, Salt, Magnesium Phosphate, Choline Chloride, Ascorbyl Palmitate, Taurine, Ascorbic Acid, Inositol, C Cohnii Oil, Potassium Hydroxide, Ferrous Sulfate, L Carnitine Tartrate, Lactobacillus Acidophilus, Mixed Tocopherols, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Thiamine Hydrochloride, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (=) | |
| Total Fat | 18.37g (=) | |
| Saturated Fat | 3.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 265.0mg (+20.00mg, +8.16%) | |
| Total Carbohydrates | 59.18g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 24.49g (=) | |
| Sugars, added | N/A | |
| Protein | 12.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.5mg (=) | |
| Calcium, Ca | 367.0mg (=) | |
| Iron, Fe | 5.1mg (-0.41mg, -7.44%) | |
| Potassium, K | 571.0mg (-102.00mg, -15.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 49.0mg (-16.00mg, -24.62%) | |
| Copper, Cu | 0.612mg (-0.20mg, -25.00%) | |
| Phosphorus, P | 204.0mg (=) | |
| Folate, total | 163.0ug (=) | |
| Iodine, I | 31.0ug (=) | |
| Pantothenic acid | 5.102mg (=) | |
| Vitamin B-12 | 2.45ug (=) | |
| Fatty acids, total monounsaturated | 9.18g (=) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Fatty acids, total polyunsaturated | 4.08g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.06mg (=) | |
| Selenium, Se | 14.0ug (=) | |
| Riboflavin | 1.041mg (=) | |
| Niacin | 6.122mg (=) | |
| Vitamin K (phylloquinone) | 13.1ug (=) | |
| Vitamin B-6 | 1.02mg (=) | |
| Folic acid | 92.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Blend Of Vegetable Oils (canola, High Oleic Sunflower, Sunflower), Milk Protein Concentrate, Corn Maltodextrin, Soy Protein Isolate, Short Chain Fructooligosaccharides; Less Than 2% Of: Natural And Artificial Flavor, Medium Chain Triglycerides, Soy Lecithin, Potassium Citrate, Sodium Citrate, Potassium Phosphate, Calcium Phosphate, Beet Powder Color, Potassium Chloride, Magnesium Chloride, Calcium Carbonate, Salt, Choline Chloride, Magnesium Phosphate, Ascorbyl Palmitate, Taurine, Ascorbic Acid, Inositol, C Cohnii Oil, Potassium Hydroxide, Ferrous Sulfate, L Carnitine Tartrate, Lactobacillus Acidophilus, Mixed Tocopherols, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Thiamine Hydrochloride, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3 And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-74.00kcal, -16.48%) | |
| Total Fat | 8.04g (-10.33g, -56.23%) | |
| Saturated Fat | 1.79g (-1.27g, -41.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 268.0mg (+23.00mg, +9.39%) | |
| Total Carbohydrates | 53.57g (-5.61g, -9.48%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 30.36g (+5.87g, +23.97%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.76g, +104.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-127.00IU, -12.45%) | |
| Vitamin C, total ascorbic acid | 10.7mg (-13.80mg, -56.33%) | |
| Calcium, Ca | 446.0mg (+79.00mg, +21.53%) | |
| Iron, Fe | 3.21mg (-2.30mg, -41.74%) | |
| Potassium, K | 661.0mg (-12.00mg, -1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.232mg (-2.87mg, -56.25%) | |
| Vitamin B-12 | 2.68ug (+0.23ug, +9.39%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.759mg (-0.28mg, -27.09%) | |
| Niacin | 8.929mg (+2.81mg, +45.85%) | |
| Vitamin B-6 | 0.893mg (-0.13mg, -12.45%) | |
| Ingredients | ||
|---|---|---|
Isolated Soy Protein, Raisins, Invert Cane Syrup, Brown Rice Syrup, Soy Nuts, Date Paste, Soy Butter (organic Soybeans, Soy Oil, Sea Salt), Soy Protein Crisp Rice (isolated Soy Protein, Rice Flour, Malt Extract), Vegetable Glycerin Less Than 2% Of: Dried Unsulfured Unsweetened Coconut Rolled Oats, Barley Flakes, Baking Soda, Calcium Carbonate, Natural Flavor, Cinnamon, Soy Lecithin, Oat Fiber, Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopherol Acetate), Beta Carotene, Lemon Bioflavonoids, Niacinamide, Green Tea Extract, D Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Mononitrate), Chromium Picolinate, Biotin And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-72.00kcal, -16.04%) | |
| Total Fat | 3.62g (-14.75g, -80.29%) | |
| Saturated Fat | 0.0g (-3.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-13.00mg, -65.00%) | |
| Sodium | 391.0mg (+146.00mg, +59.59%) | |
| Total Carbohydrates | 73.91g (+14.73g, +24.89%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 28.99g (+4.50g, +18.37%) | |
| Sugars, added | N/A | |
| Protein | 14.49g (+2.25g, +18.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (+67.00IU, +6.57%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (-77.00mg, -20.98%) | |
| Iron, Fe | 9.13mg (+3.62mg, +65.70%) | |
| Potassium, K | 507.0mg (-166.00mg, -24.67%) | |
| Vitamin D, IU | 58.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 58.0mg (-7.00mg, -10.77%) | |
| Folate, total | 72.0ug (-91.00ug, -55.83%) | |
| Pantothenic acid | 2.174mg (-2.93mg, -57.39%) | |
| Vitamin B-12 | 3.04ug (+0.59ug, +24.08%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.43mg (+2.37mg, +77.45%) | |
| Riboflavin | 0.739mg (-0.30mg, -29.01%) | |
| Niacin | 4.348mg (-1.77mg, -28.98%) | |
| Folic acid | 36.0ug (-56.00ug, -60.87%) | |
| Ingredients | ||
|---|---|---|
Fortified Nonfat Dry Milk (nonfat Dry Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And Or Soybean Oil, Corn Syrup, Salt, Molasses, Honey, Barley Malt Extract, Cinnamon, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+15.00kcal, +3.34%) | |
| Total Fat | 25.0g (+6.63g, +36.09%) | |
| Saturated Fat | 1.79g (-1.27g, -41.50%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 214.0mg (-31.00mg, -12.65%) | |
| Total Carbohydrates | 42.86g (-16.32g, -27.58%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 25.0g (+0.51g, +2.08%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.62g, +45.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+51.00IU, +5.00%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-20.20mg, -82.45%) | |
| Calcium, Ca | 143.0mg (-224.00mg, -61.04%) | |
| Iron, Fe | 6.43mg (+0.92mg, +16.70%) | |
| Potassium, K | 607.0mg (-66.00mg, -9.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hulled Hemp Seeds, Organic Invert Syrup, Organic Chia Seeds, Organic Gluten Free Oats, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Certified Organic (sunflower Oil), Organic Sunflower Seeds, Organic Paprika, Natural Flavors, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 393.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-38.00kcal, -8.46%) | |
| Total Fat | 14.29g (-4.08g, -22.21%) | |
| Saturated Fat | 2.68g (-0.38g, -12.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 304.0mg (+59.00mg, +24.08%) | |
| Total Carbohydrates | 58.93g (-0.25g, -0.42%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 25.0g (+0.51g, +2.08%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.26g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-127.00IU, -12.45%) | |
| Vitamin C, total ascorbic acid | 10.7mg (-13.80mg, -56.33%) | |
| Calcium, Ca | 446.0mg (+79.00mg, +21.53%) | |
| Iron, Fe | 2.57mg (-2.94mg, -53.36%) | |
| Potassium, K | 464.0mg (-209.00mg, -31.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Invert Cane Syrup, Peanut Butter (peanuts And Salt), Dry Roasted Peanuts, Semisweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Date Paste, Plum Puree, Peanut Flour, Oat Flour, Vegetable Glycerin, Crisp Rice (rice Flour, Rice Bran, Rosemary Extract) Soy Nuts, Less Than 2% Of: Sunflower Oil, Calcium Carbonate, Natural Flavors, Salt, Vitamin C (ascorbic Acid), Soy Lecithin Baking Soda, Vitamin E (d Alpha Tocopherol Acetate) And Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-110.00kcal, -24.50%) | |
| Total Fat | 8.77g (-9.60g, -52.26%) | |
| Saturated Fat | 3.51g (+0.45g, +14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 128.0mg (-117.00mg, -47.76%) | |
| Total Carbohydrates | 43.86g (-15.32g, -25.89%) | |
| Dietary Fiber | 12.3g (+10.30g, +515.00%) | |
| Sugars | 21.05g (-3.44g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+7.06g, +57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-143.00IU, -14.02%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-23.40mg, -95.51%) | |
| Calcium, Ca | 211.0mg (-156.00mg, -42.51%) | |
| Iron, Fe | 5.05mg (-0.46mg, -8.35%) | |
| Potassium, K | 605.0mg (-68.00mg, -10.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Natural Peanut Butter (peanuts, Cane Sugar, Palm Fruit Oil, Salt), Non Gmo Soy Flour, Organic Cane Sugar, Glucose Syrup, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Non Gmo Brown Rice Syrup, Grape Juice, Peanut Oil, Non Gmo Sunflower Lecithin, Roasted Peanut Flour, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-110.00kcal, -24.50%) | |
| Total Fat | 8.77g (-9.60g, -52.26%) | |
| Saturated Fat | 3.51g (+0.45g, +14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 128.0mg (-117.00mg, -47.76%) | |
| Total Carbohydrates | 43.86g (-15.32g, -25.89%) | |
| Dietary Fiber | 12.3g (+10.30g, +515.00%) | |
| Sugars | 21.05g (-3.44g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+7.06g, +57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-143.00IU, -14.02%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-23.40mg, -95.51%) | |
| Calcium, Ca | 211.0mg (-156.00mg, -42.51%) | |
| Iron, Fe | 6.95mg (+1.44mg, +26.13%) | |
| Potassium, K | 605.0mg (-68.00mg, -10.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Oats, Natural Peanut Butter (peanuts), Non Gmo Soy Flour, Glucose Syrup, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla), Fruit Juice (grape, Apple Or Pear), Brown Rice Dextrins, Canola Oil, Lecithin, Natural Cocoa, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-54.00kcal, -12.03%) | |
| Total Fat | 5.56g (-12.81g, -69.73%) | |
| Saturated Fat | 2.47g (-0.59g, -19.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 123.0mg (-122.00mg, -49.80%) | |
| Total Carbohydrates | 66.67g (+7.49g, +12.66%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 3.7g (-20.79g, -84.89%) | |
| Sugars, added | N/A | |
| Protein | 19.75g (+7.51g, +61.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-94.00IU, -9.22%) | |
| Vitamin C, total ascorbic acid | 11.1mg (-13.40mg, -54.69%) | |
| Calcium, Ca | 309.0mg (-58.00mg, -15.80%) | |
| Iron, Fe | 3.33mg (-2.18mg, -39.56%) | |
| Potassium, K | 346.0mg (-327.00mg, -48.59%) | |
| Vitamin D, IU | 74.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 74.0mg (+9.00mg, +13.85%) | |
| Copper, Cu | 0.37mg (-0.45mg, -54.66%) | |
| Phosphorus, P | 247.0mg (+43.00mg, +21.08%) | |
| Folate, total | 74.0ug (-89.00ug, -54.60%) | |
| Iodine, I | 56.0ug (+25.00ug, +80.65%) | |
| Pantothenic acid | 1.852mg (-3.25mg, -63.70%) | |
| Vitamin B-12 | 1.11ug (-1.34ug, -54.69%) | |
| Fatty acids, total monounsaturated | 3.09g (-6.09g, -66.34%) | |
| Fatty acids, total polyunsaturated | 0.62g (-3.46g, -84.80%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 2.78mg (-0.28mg, -9.15%) | |
| Riboflavin | 0.315mg (-0.73mg, -69.74%) | |
| Niacin | 3.704mg (-2.42mg, -39.50%) | |
| Vitamin B-6 | 0.37mg (-0.65mg, -63.73%) | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Protein Blend (milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Isolate, Micellar Casein, Whey Protein Concentrate, Whey Protein Hydrolysate, Lactoferrin, L Glutamine, Taurine), Sunflower Oil, Alkalized Cocoa Powder, Soluble Corn Fiber, Natural And Artificial Flavors, Medium Chain Triglycerides, Less Than 1% Of: Canola Oil, Potassium Chloride, Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, Soy Lecithin, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Dicalcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Cholecalciferol, L Carnitine, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 417.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-18.00kcal, -4.01%) | |
| Total Fat | 17.65g (-0.72g, -3.92%) | |
| Saturated Fat | 7.84g (+4.78g, +156.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 431.0mg (+186.00mg, +75.92%) | |
| Total Carbohydrates | 47.06g (-12.12g, -20.48%) | |
| Dietary Fiber | 9.8g (+7.80g, +390.00%) | |
| Sugars | 27.45g (+2.96g, +12.09%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+11.29g, +92.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 980.0IU (-40.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 17.6mg (-6.90mg, -28.16%) | |
| Calcium, Ca | 294.0mg (-73.00mg, -19.89%) | |
| Iron, Fe | 5.29mg (-0.22mg, -3.99%) | |
| Potassium, K | 373.0mg (-300.00mg, -44.58%) | |
| Vitamin D, IU | 16.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 196.0mg (-8.00mg, -3.92%) | |
| Vitamin B-12 | 1.76ug (-0.69ug, -28.16%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 2.94mg (-0.12mg, -3.92%) | |
| Riboflavin | 0.5mg (-0.54mg, -51.97%) | |
| Niacin | 7.843mg (+1.72mg, +28.11%) | |
| Vitamin B-6 | 0.588mg (-0.43mg, -42.35%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Fructose, Palm Kernel And Palm Oil, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Almonds, Roasted Soybeans, Dextrose, Whole Grain Oats, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Sea Salt, Natural Flavors, Whey, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-69.00kcal, -15.37%) | |
| Total Fat | 14.0g (-4.37g, -23.79%) | |
| Saturated Fat | 6.0g (+2.94g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+40.00mg, +200.00%) | |
| Sodium | 300.0mg (+55.00mg, +22.45%) | |
| Total Carbohydrates | 40.0g (-19.18g, -32.41%) | |
| Dietary Fiber | 8.0g (+6.00g, +300.00%) | |
| Sugars | 18.0g (-6.49g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+17.76g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-20.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-12.50mg, -51.02%) | |
| Calcium, Ca | 200.0mg (-167.00mg, -45.50%) | |
| Iron, Fe | 5.4mg (-0.11mg, -2.00%) | |
| Potassium, K | 320.0mg (-353.00mg, -52.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+15.00mg, +23.08%) | |
| Copper, Cu | 0.6mg (-0.22mg, -26.47%) | |
| Phosphorus, P | 200.0mg (-4.00mg, -1.96%) | |
| Folate, total | 80.0ug (-83.00ug, -50.92%) | |
| Iodine, I | 45.0ug (+14.00ug, +45.16%) | |
| Pantothenic acid | 1.0mg (-4.10mg, -80.40%) | |
| Vitamin B-12 | 1.2ug (-1.25ug, -51.02%) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 4.5mg (+1.44mg, +47.06%) | |
| Selenium, Se | 21.0ug (+7.00ug, +50.00%) | |
| Riboflavin | 0.34mg (-0.70mg, -67.34%) | |
| Niacin | 4.0mg (-2.12mg, -34.66%) | |
| Vitamin K (phylloquinone) | 16.0ug (+2.90ug, +22.14%) | |
| Vitamin B-6 | 0.6mg (-0.42mg, -41.18%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-69.00kcal, -15.37%) | |
| Total Fat | 14.0g (-4.37g, -23.79%) | |
| Saturated Fat | 6.0g (+2.94g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+40.00mg, +200.00%) | |
| Sodium | 300.0mg (+55.00mg, +22.45%) | |
| Total Carbohydrates | 40.0g (-19.18g, -32.41%) | |
| Dietary Fiber | 8.0g (+6.00g, +300.00%) | |
| Sugars | 18.0g (-6.49g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+17.76g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-20.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-12.50mg, -51.02%) | |
| Calcium, Ca | 200.0mg (-167.00mg, -45.50%) | |
| Iron, Fe | 5.4mg (-0.11mg, -2.00%) | |
| Potassium, K | 320.0mg (-353.00mg, -52.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+15.00mg, +23.08%) | |
| Copper, Cu | 0.6mg (-0.22mg, -26.47%) | |
| Phosphorus, P | 200.0mg (-4.00mg, -1.96%) | |
| Folate, total | 80.0ug (-83.00ug, -50.92%) | |
| Iodine, I | 45.0ug (+14.00ug, +45.16%) | |
| Pantothenic acid | 1.0mg (-4.10mg, -80.40%) | |
| Vitamin B-12 | 1.2ug (-1.25ug, -51.02%) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 4.5mg (+1.44mg, +47.06%) | |
| Selenium, Se | 21.0ug (+7.00ug, +50.00%) | |
| Riboflavin | 0.34mg (-0.70mg, -67.34%) | |
| Niacin | 4.0mg (-2.12mg, -34.66%) | |
| Vitamin K (phylloquinone) | 16.0ug (+2.90ug, +22.14%) | |
| Vitamin B-6 | 0.6mg (-0.42mg, -41.18%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+40.00kcal, +8.91%) | |
| Total Fat | 28.89g (+10.52g, +57.27%) | |
| Saturated Fat | 5.56g (+2.50g, +81.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 267.0mg (+22.00mg, +8.98%) | |
| Total Carbohydrates | 46.67g (-12.51g, -21.14%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 26.67g (+2.18g, +8.90%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.09g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (+91.00IU, +8.92%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-16.50mg, -67.35%) | |
| Calcium, Ca | 89.0mg (-278.00mg, -75.75%) | |
| Iron, Fe | 4.0mg (-1.51mg, -27.40%) | |
| Potassium, K | 578.0mg (-95.00mg, -14.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.27ug (-2.18ug, -88.98%) | |
| Vitamin K (phylloquinone) | 10.7ug (-2.40ug, -18.32%) | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Brown Rice Syrup, Organic Peanuts, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Pumpkin Seeds, Organic Raisins, Organic Cashews, Organic Tapioca Syrup, Organic Rice Crisps (organic Brown Rice Flour), Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Broccoli, Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Pineapple, Green Tea, Organic Flax Lignans, L Acidophilus, Alpha And Beta Amylase, Protease, Lipase, Lactase, Cellulase, Organic Peppermint), Organic Peanut Butter, Organic Coconut Palm Sugar, Organic Vanilla Flavor, Sea Salt And Organic Flax Lignans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 426.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+40.00kcal, +8.91%) | |
| Total Fat | 24.44g (+6.07g, +33.04%) | |
| Saturated Fat | 2.22g (-0.84g, -27.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 144.0mg (-101.00mg, -41.22%) | |
| Total Carbohydrates | 48.89g (-10.29g, -17.39%) | |
| Dietary Fiber | 13.3g (+11.30g, +565.00%) | |
| Sugars | 17.78g (-6.71g, -27.40%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+3.32g, +27.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (+91.00IU, +8.92%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-11.20mg, -45.71%) | |
| Calcium, Ca | 556.0mg (+189.00mg, +51.50%) | |
| Iron, Fe | 3.2mg (-2.31mg, -41.92%) | |
| Potassium, K | 467.0mg (-206.00mg, -30.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Brown Rice Syrup, Oats, Coated Crisp Rice (brown Rice Flour, Cane Sugar), Invert Cane Syrup, Dried Oat Syrup, Soy Nuts Crisp Rice (rice Flour, Rice Bran, Rosemary Extract), Cane Sugar, Less Than 2% Of: Vegetable Glycerin, Calcium Carbonate Sunflower Oil, Salt, Soy Lecithin, Vitamin C (ascorbic Acid) Natural Flavor, Vitamin E (tocopherols, D Alpha Tocopherol Acetate) And Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 430.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-27.00kcal, -6.01%) | |
| Total Fat | 13.33g (-5.04g, -27.44%) | |
| Saturated Fat | 8.89g (+5.83g, +190.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-9.00mg, -45.00%) | |
| Sodium | 444.0mg (+199.00mg, +81.22%) | |
| Total Carbohydrates | 48.89g (-10.29g, -17.39%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 28.89g (+4.40g, +17.97%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+14.43g, +117.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (+91.00IU, +8.92%) | |
| Vitamin C, total ascorbic acid | 26.7mg (+2.20mg, +8.98%) | |
| Calcium, Ca | 222.0mg (-145.00mg, -39.51%) | |
| Iron, Fe | 4.0mg (-1.51mg, -27.40%) | |
| Potassium, K | 378.0mg (-295.00mg, -43.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+24.00mg, +36.92%) | |
| Phosphorus, P | 333.0mg (+129.00mg, +63.24%) | |
| Folate, total | 178.0ug (+15.00ug, +9.20%) | |
| Pantothenic acid | 4.444mg (-0.66mg, -12.90%) | |
| Vitamin B-12 | 4.67ug (+2.22ug, +90.61%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.67mg (+3.61mg, +117.97%) | |
| Selenium, Se | 39.0ug (+25.00ug, +178.57%) | |
| Riboflavin | 1.511mg (+0.47mg, +45.15%) | |
| Niacin | 17.778mg (+11.66mg, +190.40%) | |
| Vitamin B-6 | 1.778mg (+0.76mg, +74.31%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Roasted Almonds, Soy Protein Isolate, Fructose Syrup, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), Chocolate Liquor, Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa (processed With Alkali), High Oleic Safflower And Or High Oleic Sunflower Oil; Less Than 2% Of The Following: Glycerine, Natural Flavors, Caramel Color, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 437.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-67.00kcal, -14.92%) | |
| Total Fat | 11.76g (-6.61g, -35.98%) | |
| Saturated Fat | 5.88g (+2.82g, +92.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 353.0mg (+108.00mg, +44.08%) | |
| Total Carbohydrates | 45.59g (-13.59g, -22.96%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 27.94g (+3.45g, +14.09%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+17.17g, +140.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (+83.00IU, +8.14%) | |
| Vitamin C, total ascorbic acid | 44.1mg (+19.60mg, +80.00%) | |
| Calcium, Ca | 294.0mg (-73.00mg, -19.89%) | |
| Iron, Fe | 5.29mg (-0.22mg, -3.99%) | |
| Potassium, K | 324.0mg (-349.00mg, -51.86%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+23.00mg, +35.38%) | |
| Copper, Cu | 0.441mg (-0.37mg, -45.96%) | |
| Phosphorus, P | 368.0mg (+164.00mg, +80.39%) | |
| Folate, total | 118.0ug (-45.00ug, -27.61%) | |
| Iodine, I | 13.0ug (-18.00ug, -58.06%) | |
| Pantothenic acid | 0.735mg (-4.37mg, -85.59%) | |
| Vitamin B-12 | 0.71ug (-1.74ug, -71.02%) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 2.21mg (-0.85mg, -27.78%) | |
| Selenium, Se | 8.0ug (-6.00ug, -42.86%) | |
| Riboflavin | 0.25mg (-0.79mg, -75.98%) | |
| Niacin | 2.941mg (-3.18mg, -51.96%) | |
| Vitamin K (phylloquinone) | 17.6ug (+4.50ug, +34.35%) | |
| Vitamin B-6 | 0.294mg (-0.73mg, -71.18%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt]), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Organic Brown Rice Syrup, Organic Cane Syrup, Soy Crisps (isolated Soy Protein, Tapioca Starch), Soy Flour, Inulin (chicory Root Fiber), Almonds, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Glycerin, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Natural Flavors, Soy Lecithin, Organic Oat Fiber, Sunflower Oil, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide | ||