Larabar Almond Cookie Bar, Almond Cookie by Small Planet Foods, Inc: Similar Foods

Product:
Almond Cookie Bar, Almond Cookie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600281/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal
Total Fat31.11g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 144.0mg
Total Carbohydrates 44.44g
Dietary Fiber 11.1g
Sugars 28.89g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe2.4mg
Potassium, K467.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat30.0g (-1.11g, -3.57%)
Saturated Fat 13.33g (+11.11g, +500.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+6.00mg, +4.17%)
Total Carbohydrates 53.33g (+8.89g, +20.00%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 36.67g (+7.78g, +26.93%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe2.67mg (+0.27mg, +11.25%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Coconut Cashews (cashews, Sugar, Toasted Sweetened Coconut [coconut, Sugar, Dextrose, Salt], Tapioca Syrup, Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors), Almonds, Sweetened Toasted Coconut Chips (coconut, Sugar), Dried Sweetened Mango (mango, Sugar, Citric Acid), Golden Raisins Coated With Less Than 1% Sunflower Oil And Sulfur Dioxide (as Preservative), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+22.00kcal, +4.31%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-11.00mg, -7.64%)
Total Carbohydrates 46.67g (+2.23g, +5.02%)
Dietary Fiber 3.3g (-7.80g, -70.27%)
Sugars 30.0g (+1.11g, +3.84%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (contains Soybean And Or Peanut Oil, Sea Salt), Thompson Raisins (contains Sunflower Oil), Peanut And Regular Milk Chocolate Gems (sugar, Peanuts, Cocoa Butter, Milk Powder, Cocoa, Maltodextrin, Soy Lecithin [emulsifier], Natural Waxes, Titanium Dioxide Color, Artificial Colors [fd&c Yellow No 5 Lake, Fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake, Fd&c Blue No 1 Lake, Fd&c Blue No 2 Lake], Natural Flavor), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (-3.00kcal, -0.59%)
Total Fat26.98g (-4.13g, -13.28%)
Saturated Fat 11.11g (+8.89g, +400.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+7.00mg, +4.86%)
Total Carbohydrates 57.14g (+12.70g, +28.58%)
Dietary Fiber 9.5g (-1.60g, -14.41%)
Sugars 22.22g (-6.67g, -23.09%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K444.0mg (-23.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat32.14g (+1.03g, +3.31%)
Saturated Fat 7.14g (+4.92g, +221.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-19.00mg, -13.19%)
Total Carbohydrates 42.86g (-1.58g, -3.56%)
Dietary Fiber 10.7g (-0.40g, -3.60%)
Sugars 28.57g (-0.32g, -1.11%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+18.00mg, +20.22%)
Iron, FeN/A
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Almonds, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Dry Roasted Pistachio Nuts, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+11.00kcal, +2.15%)
Total Fat43.48g (+12.37g, +39.76%)
Saturated Fat 21.74g (+19.52g, +879.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (-14.00mg, -9.72%)
Total Carbohydrates 39.13g (-5.31g, -11.95%)
Dietary Fiber 8.7g (-2.40g, -21.62%)
Sugars 26.09g (-2.80g, -9.69%)
Sugars, added N/A
Protein 8.7g (-4.63g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-2.00mg, -2.25%)
Iron, Fe3.48mg (+1.08mg, +45.00%)
Potassium, K478.0mg (+11.00mg, +2.36%)
Vitamin D, IU17.0IU
Ingredients
Cacao Beans**, Cane Sugar*, Cocoa Butter**, Almond Butter*, Almond Protein*, Diced Almonds*, Sea Salt, Sunflower Lecithin*, Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat36.67g (+5.56g, +17.87%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 36.67g (-7.77g, -17.48%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 20.0g (-8.89g, -30.77%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil, Salt, Sunflower And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat36.67g (+5.56g, +17.87%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 36.67g (-7.77g, -17.48%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 20.0g (-8.89g, -30.77%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe4.8mg (+2.40mg, +100.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Raisins (raisins, Sunflower And Or Canola Oil), Sunflower Kernels, Blanched Peanuts, Spanish Peanuts, Pepitas, Cashews, Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+9.00kcal, +1.76%)
Total Fat30.0g (-1.11g, -3.57%)
Saturated Fat 12.0g (+9.78g, +440.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-24.00mg, -16.67%)
Total Carbohydrates 56.0g (+11.56g, +26.01%)
Dietary Fiber 4.0g (-7.10g, -63.96%)
Sugars 20.0g (-8.89g, -30.77%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, K460.0mg (-7.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
White Chocolatey Drops (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin, Monoglycerides, Titanium Dioxide [artificial Color], Artificial Flavor), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Milk, Whey Powder, Peanut Butter [peanuts, Partially Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Golden Raisins (seedless Rasins, Sulfur Dioxide [a Preservative]), Almonds, Peanuts, Cashews, Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-11.00mg, -7.64%)
Total Carbohydrates 40.0g (-4.44g, -9.99%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 26.67g (-2.22g, -7.68%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K490.0mg (+23.00mg, +4.93%)
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pumpkin Seeds, Cashews, Pecans, Pistachios, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-1.00kcal, -0.20%)
Total Fat27.0g (-4.11g, -13.21%)
Saturated Fat 11.0g (+8.78g, +395.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+6.00mg, +4.17%)
Total Carbohydrates 58.0g (+13.56g, +30.51%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 22.0g (-6.89g, -23.85%)
Sugars, added N/A
Protein 11.0g (-2.33g, -17.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+1.00mg, +1.12%)
Iron, Fe3.4mg (+1.00mg, +41.67%)
Potassium, K440.0mg (-27.00mg, -5.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+20.00kcal, +3.91%)
Total Fat28.12g (-2.99g, -9.61%)
Saturated Fat 18.75g (+16.53g, +744.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-3.00mg, -2.08%)
Total Carbohydrates 62.5g (+18.06g, +40.64%)
Dietary Fiber 3.1g (-8.00g, -72.07%)
Sugars 25.0g (-3.89g, -13.46%)
Sugars, added N/A
Protein 9.38g (-3.95g, -29.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe2.19mg (-0.21mg, -8.75%)
Potassium, K469.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-2.00kcal, -0.39%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 10.53g (+8.31g, +374.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-21.00mg, -14.58%)
Total Carbohydrates 40.35g (-4.09g, -9.20%)
Dietary Fiber 7.0g (-4.10g, -36.94%)
Sugars 17.54g (-11.35g, -39.29%)
Sugars, added N/A
Protein 17.54g (+4.21g, +31.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+23.00mg, +25.84%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, K484.0mg (+17.00mg, +3.64%)
Vitamin D, IU0.0IU
Ingredients
Date Paste (dates), Cashews, Cashew Butter (cashews), Sunflower Seeds, Oats, Brown Rice Protein Concentrate, Cocoa Butter, Sorgham Flakes, Coconut Oil Virgin, Sesame Seeds, Flax Seeds, Blueberry, Pumpkin Seeds, Chia Seeds, Natural Flavors, Strawberry Powder, Sea Salt, Blueberry Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 33.33g (+4.44g, +15.37%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Bittersweet Chocolate Chunks (chocolate Liquor Processed With Alkali, Sugar, Milk Fat, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Almonds Cashews, Pecans, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+6.00kcal, +1.17%)
Total Fat27.59g (-3.52g, -11.31%)
Saturated Fat 17.24g (+15.02g, +676.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+11.00mg, +7.64%)
Total Carbohydrates 62.07g (+17.63g, +39.67%)
Dietary Fiber 3.4g (-7.70g, -69.37%)
Sugars 24.14g (-4.75g, -16.44%)
Sugars, added N/A
Protein 10.34g (-2.99g, -22.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+14.00mg, +15.73%)
Iron, Fe2.07mg (-0.33mg, -13.75%)
Potassium, K448.0mg (-19.00mg, -4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-27.00mg, -18.75%)
Total Carbohydrates 46.67g (+2.23g, +5.02%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 36.67g (+7.78g, +26.93%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate Peanut Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier, Salt, Vanilla], Roasted Peanuts [peanuts, Corn Oil], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [includes Titanium Dioxide, Blue 2 Lake, Blue 1 Lake], Carnauba Wax), Roasted & Salted Peanuts (peanuts, Sea Salt, Peanut Ol), Raisins (raisins, Palm Oil), Roasted & Salted Almonds And Cashews (roasted In Peanut Cottonseed, Soybean And Or Sunflower Seed Oil With Sea Salt [salt, Tricalcium Phosphate]