Lrabar Peanut Butter Cookie Bars, Peanut Butter by Small Planet Foods, Inc: Similar Foods

Product:
Peanut Butter Cookie Bars, Peanut Butter
Brand:
Lrabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal
Total Fat25.0g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg
Total Carbohydrates 50.0g
Dietary Fiber 8.3g
Sugars 33.33g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.29mg
Potassium, K583.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe2.29mg (=)
Potassium, K583.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe2.29mg (=)
Potassium, K583.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe2.29mg (=)
Potassium, K583.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe2.29mg (=)
Potassium, K583.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe2.29mg (=)
Potassium, K583.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.04
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+3.00kcal, +0.63%)
Total Fat25.15g (+0.15g, +0.60%)
Saturated Fat 3.82g (-0.35g, -8.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+1.00mg, +0.53%)
Total Carbohydrates 50.53g (+0.53g, +1.06%)
Dietary Fiber 8.2g (-0.10g, -1.20%)
Sugars 33.92g (+0.59g, +1.77%)
Sugars, added N/A
Protein 13.37g (+0.87g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-4.00mg, -6.45%)
Iron, Fe2.3mg (+0.01mg, +0.44%)
Potassium, K586.0mg (+3.00mg, +0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-4.00kcal, -0.84%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 6.25g (+2.08g, +49.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 15.0g (+2.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe2.25mg (-0.04mg, -1.75%)
Potassium, K600.0mg (+17.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, (raisins, Sunflower Oil And Or Vegetable Oil), Salt And Non Gmo Canola Oil), Raisins Chocolate Buttons (milk Chocolate Flavored Confectionery (sugar, Hydrogenate Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder (milk), Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Sorbitan Monostearate (a Stabilizer), Salt, Polysorbate 60 (an Emulsifier), Vanillin (artificial Flavor), Sugar, Corn Syrup, Gum Arabic,confectioners, Glaze, Artificial Colors (includes Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1 Lake, Blue #2 Lake And Red #40 Lake), Almonds, Roasted Cashew (cashews, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-12.00kcal, -2.51%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 8.33g (+4.16g, +99.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (+0.11mg, +4.80%)
Potassium, K600.0mg (+17.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Raisins, Peanuts (peanuts, Vegetable Oil, Peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Chocolate, Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners' Glaze), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybeans Oil] Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybeans Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-12.00kcal, -2.51%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 43.33g (+10.00g, +30.00%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K580.0mg (-3.00mg, -0.51%)
Vitamin D, IU0.0IU
Ingredients
Roasted And Salted Peanuts (oil Roasted Peanuts, Peanut Oil And Salt), Raisins (raisins, May Contain Less Than 1% Sunflower And Or Palm Oil ), M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+21.00kcal, +4.38%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 8.33g (+4.16g, +99.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-5.00mg, -2.66%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K590.0mg (+7.00mg, +1.20%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola Oil, Salt), Raisins (raisins, Sunflower Oil), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor), Cashews (cashews, Canola Oil, Salt), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Dried Mangos (mangos, Cane Sugar, Citric Acid, Natural Flavor, Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+21.00kcal, +4.38%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 8.93g (+4.76g, +114.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.14mg (-0.15mg, -6.55%)
Potassium, K571.0mg (-12.00mg, -2.06%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E7.0mg_ate
Ingredients
Peanuts (peanuts, Canola, Peanut And Or Cottonseed Oil, Salt) Raisins (raisins, Sunflower, Canola And Or Palm Oil) Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower, Canola, Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+21.00kcal, +4.38%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 8.93g (+4.76g, +114.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.14mg (-0.15mg, -6.55%)
Potassium, K571.0mg (-12.00mg, -2.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin E7.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, (confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Less Than 1% Of Tapioca Syrup, Coloring (turmeric Oleoresin, Spirulina Extract, Vegetable Juice), Gum Acacia, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat25.0g (=)
Saturated Fat 8.93g (+4.76g, +114.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe3.57mg (+1.28mg, +55.90%)
Potassium, K561.0mg (-22.00mg, -3.77%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+21.00kcal, +4.38%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 5.0g (+0.83g, +19.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-21.00mg, -11.17%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (+0.11mg, +4.80%)
Potassium, K567.0mg (-16.00mg, -2.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Almonds (almonds, Peanut Oil Salt), Pumpkin Kernels, Chocolate Gems (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Vanillin {artificial Flavor}], Sugar, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Yellow 5, Blue 1, Gum Arabic, Corn Syrup, Confectioners' Glaze [carnauba Wax, Beeswax, Shellac]), Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+21.00kcal, +4.38%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 8.33g (+4.16g, +99.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-5.00mg, -2.66%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+25.00mg, +40.32%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K590.0mg (+7.00mg, +1.20%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Raisins, Chocolate Candy Pieces (dark Chocolate [chocolate Liquor, Sugar, Milk Fat {milk}, Cocoa Butter, Soy Lecithin Added As An Emulsifier, Vanilla], Sugar Artificial Color [fd&c Blue No 1, Blue No 1 Lake, Yellow No 5&6, Yellow No 5&6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Peanuts, Dark Chocolate Raisins (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor], Raisins, Tapioca Dextrin, Confectioners Glaze), Salt, Vegetable Oil (high Oleic Sunflower)