Lrabar Peanut Butter Cookie Bars, Peanut Butter by Small Planet Foods, Inc: Similar Foods
- Product:
- Peanut Butter Cookie Bars, Peanut Butter
- Brand:
- Lrabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651890/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 8.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.29mg | |
| Potassium, K | 583.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.29mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.29mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.29mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.29mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.29mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 25.15g (+0.15g, +0.60%) | |
| Saturated Fat | 3.82g (-0.35g, -8.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 50.53g (+0.53g, +1.06%) | |
| Dietary Fiber | 8.2g (-0.10g, -1.20%) | |
| Sugars | 33.92g (+0.59g, +1.77%) | |
| Sugars, added | N/A | |
| Protein | 13.37g (+0.87g, +6.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-4.00mg, -6.45%) | |
| Iron, Fe | 2.3mg (+0.01mg, +0.44%) | |
| Potassium, K | 586.0mg (+3.00mg, +0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-4.00kcal, -0.84%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 6.25g (+2.08g, +49.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 47.5g (-2.50g, -5.00%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.50g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 2.25mg (-0.04mg, -1.75%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, (raisins, Sunflower Oil And Or Vegetable Oil), Salt And Non Gmo Canola Oil), Raisins Chocolate Buttons (milk Chocolate Flavored Confectionery (sugar, Hydrogenate Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder (milk), Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Sorbitan Monostearate (a Stabilizer), Salt, Polysorbate 60 (an Emulsifier), Vanillin (artificial Flavor), Sugar, Corn Syrup, Gum Arabic,confectioners, Glaze, Artificial Colors (includes Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1 Lake, Blue #2 Lake And Red #40 Lake), Almonds, Roasted Cashew (cashews, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 8.33g (+4.16g, +99.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (+0.11mg, +4.80%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Vegetable Oil, Peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Chocolate, Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners' Glaze), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybeans Oil] Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybeans Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 6.67g (+2.50g, +59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 43.33g (+10.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
| Potassium, K | 580.0mg (-3.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted And Salted Peanuts (oil Roasted Peanuts, Peanut Oil And Salt), Raisins (raisins, May Contain Less Than 1% Sunflower And Or Palm Oil ), M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 8.33g (+4.16g, +99.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-5.00mg, -2.66%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
| Potassium, K | 590.0mg (+7.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola Oil, Salt), Raisins (raisins, Sunflower Oil), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor), Cashews (cashews, Canola Oil, Salt), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Dried Mangos (mangos, Cane Sugar, Citric Acid, Natural Flavor, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 8.93g (+4.76g, +114.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+8.00mg, +4.26%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.14mg (-0.15mg, -6.55%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 7.0mg_ate | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola, Peanut And Or Cottonseed Oil, Salt) Raisins (raisins, Sunflower, Canola And Or Palm Oil) Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower, Canola, Peanut And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 8.93g (+4.76g, +114.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+8.00mg, +4.26%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.14mg (-0.15mg, -6.55%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin E | 7.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, (confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Less Than 1% Of Tapioca Syrup, Coloring (turmeric Oleoresin, Spirulina Extract, Vegetable Juice), Gum Acacia, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (+4.76g, +114.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+8.00mg, +4.26%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 3.57mg (+1.28mg, +55.90%) | |
| Potassium, K | 561.0mg (-22.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 5.0g (+0.83g, +19.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-21.00mg, -11.17%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (+0.11mg, +4.80%) | |
| Potassium, K | 567.0mg (-16.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Almonds (almonds, Peanut Oil Salt), Pumpkin Kernels, Chocolate Gems (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Vanillin {artificial Flavor}], Sugar, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Yellow 5, Blue 1, Gum Arabic, Corn Syrup, Confectioners' Glaze [carnauba Wax, Beeswax, Shellac]), Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 33.33g (+8.33g, +33.32%) | |
| Saturated Fat | 8.33g (+4.16g, +99.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-5.00mg, -2.66%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+25.00mg, +40.32%) | |
| Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
| Potassium, K | 590.0mg (+7.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Raisins, Chocolate Candy Pieces (dark Chocolate [chocolate Liquor, Sugar, Milk Fat {milk}, Cocoa Butter, Soy Lecithin Added As An Emulsifier, Vanilla], Sugar Artificial Color [fd&c Blue No 1, Blue No 1 Lake, Yellow No 5&6, Yellow No 5&6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Peanuts, Dark Chocolate Raisins (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor], Raisins, Tapioca Dextrin, Confectioners Glaze), Salt, Vegetable Oil (high Oleic Sunflower) | ||