7 Eleven Ham & Smoked Gouda Sandwich by 7 Eleven, Inc: Similar Foods

Product:
Ham & Smoked Gouda Sandwich
Brand:
7 Eleven
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094135/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

7 Eleven Ham & Smoked Gouda Sandwich by 7 Eleven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat8.21g
Saturated Fat 3.38g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 700.0mg
Total Carbohydrates 20.29g
Dietary Fiber 1.4g
Sugars 3.86g
Sugars, added N/A
Protein 12.08g
Core Vitamins and Minerals
Vitamin A, IU725.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca121.0mg
Iron, Fe1.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Gouda Cheese Pretzel Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Smoked Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natural Flavors, Cellulose (anti Caking Agent)), Palm Oil, Hickory Smoked Gouda Flavor (maltodextrin, Whey Solids (milk), Natural Flavor, Salt, Smoke Flavor), Wheat Gluten, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, Enzymes (wheat), Ascorbic Acid (vitamin C), L Cysteine Hydrochloride), Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt), Salt, Calcium Propionate, Dry Malt, Dough Conditioner (yellow Corn Flour, Colors (turmeric, Paprika), Contains 2% Or Less Of: Natural Flavor), Soy Lecithin (processing Aid), Lye Solution (surface Finishing Agent)), Cooked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Natural Smoke Flavor), Dijonnaise (reduced Fat Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Dehydrated Garlic*, Dehydrated Onion*, Calcium Disodium Edta Added To Protect Flavor *ingredients Not Normally Found In Mayonnaise), Dijon Mustard (distilled Vinegar, Water, No 1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices And Turmeric), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
Lunds & Byerlys Tuscan Meat & Cheese by Byerly Foods International

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+28.00kcal, +13.79%)
Total Fat11.32g (+3.11g, +37.88%)
Saturated Fat 3.77g (+0.39g, +11.54%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 693.0mg (-7.00mg, -1.00%)
Total Carbohydrates 20.75g (+0.46g, +2.27%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.36g (-1.50g, -38.86%)
Sugars, added N/A
Protein 9.43g (-2.65g, -21.94%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (-17.00IU, -2.34%)
Vitamin C, total ascorbic acid4.2mg (+1.30mg, +44.83%)
Calcium, Ca94.0mg (-27.00mg, -22.31%)
Iron, Fe0.51mg (-0.79mg, -60.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Less Than 2% Of Dough Conditioner [enzymes, Calcium Sulfate, Ascorbic Acid], Palm Oil, Sugar, Wheat Gluten, Yeast), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Smoked Ham (cured With: Water, Salt, Maple Syrup, Dextrose, Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roma Tomato, Mortadella (pork, Water, Nonfat Dry Milk, Salt, Potassium Lactate, Sugar, Dextrose, Spices, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrate), Romaine Lettuce, Dressing (fully Refined Canola Oil, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Red Wine Vinegar [contains Sulfites], Shallots, Sea Salt [natural Sea Salt, Magnesium Carbonate], Garlic, Cracked Black Pepper), Dry Cured Salami (pork, Salt, Sugar, Spices, Lactic Acid, Starter Culture, Potassium Nitrate, Garlic, Sodium Nitrate), Red Onion, Tuscan Seasoning (garlic, Onion, Bell Pepper Herbs & Spices [pepper Crushed Red Pepper Oregano Basil, Marjoram Parsley])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
Giant Eagle Roasted Red Pepper & Feta Dip by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+11.00kcal, +5.42%)
Total Fat17.86g (+9.65g, +117.54%)
Saturated Fat 8.93g (+5.55g, +164.20%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 3.57g (-16.72g, -82.41%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-0.29g, -7.51%)
Sugars, added N/A
Protein 10.71g (-1.37g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid4.3mg (+1.40mg, +48.28%)
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe1.29mg (-0.01mg, -0.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti Caking], Natamycin [to Protect Flavor]), Greek Yogurt (cultured Pasteurized Non Fat Milk And Cream With Live And Active Cultures), Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Salt, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Sorbic Acid [preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Roasted Red Peppers (peppers, Water, Salt, Citric Acid), Mayonnaise (soybean Oil, Eggs, Water, Egg Yolks [egg Yolks, Salt], Sugar, Distilled Vinegar, Salt, Lemon Juice [lemon Juice Concentrate, Water], Paprika), Spices, Canola Oil And Extra Virgin Olive Oil Blend, Garlic, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
Pastrami & Baby Swiss Sandwich by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+16.00kcal, +7.88%)
Total Fat6.36g (-1.85g, -22.53%)
Saturated Fat 3.18g (-0.20g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 21.55g (+1.26g, +6.21%)
Dietary Fiber 1.4g (=)
Sugars 1.41g (-2.45g, -63.47%)
Sugars, added N/A
Protein 15.55g (+3.47g, +28.73%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-18.00IU, -2.48%)
Vitamin C, total ascorbic acid5.3mg (+2.40mg, +82.76%)
Calcium, Ca159.0mg (+38.00mg, +31.40%)
Iron, Fe2.54mg (+1.24mg, +95.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Beef Pastrami Top Round (cured With: Water, Contains Less Then 2% Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite Coated With: Spices, Caramel Color, Salt, Dextrose, Flavorings, Natural Smoke Flavor), Panini Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Light Rye Flour, Yeast, Cultured Rye Flour, Caraway Seeds, Sea Salt, Canola Oil, Malted Barley Flour, Caramel Color, Cultured Wheat Starch, Rye Flour, Wheat Malt Flour, Enzymes, Citric Acid, Pregelatinized Rye Flour, Ascorbic Acid, Malted Barley Extract, Lactic Acid), Swiss Cheese (cultured Pasteurized Milk, Salt And Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
Boar's Head Chicken Club by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-5.00kcal, -2.46%)
Total Fat7.66g (-0.55g, -6.70%)
Saturated Fat 3.63g (+0.25g, +7.40%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 718.0mg (+18.00mg, +2.57%)
Total Carbohydrates 15.73g (-4.56g, -22.47%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.02g (-1.84g, -47.67%)
Sugars, added N/A
Protein 15.73g (+3.65g, +30.22%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-19.00IU, -2.62%)
Vitamin C, total ascorbic acid1.9mg (-1.00mg, -34.48%)
Calcium, Ca81.0mg (-40.00mg, -33.06%)
Iron, Fe1.45mg (+0.15mg, +11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum) American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
Along The Vine Three Meat With Italian Dressing by Gilbert Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+13.00kcal, +6.40%)
Total Fat8.02g (-0.19g, -2.31%)
Saturated Fat 3.7g (+0.32g, +9.47%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 685.0mg (-15.00mg, -2.14%)
Total Carbohydrates 25.31g (+5.02g, +24.74%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 1.85g (-2.01g, -52.07%)
Sugars, added N/A
Protein 12.96g (+0.88g, +7.28%)
Core Vitamins and Minerals
Vitamin A, IU772.0IU (+47.00IU, +6.48%)
Vitamin C, total ascorbic acid0.7mg (-2.20mg, -75.86%)
Calcium, Ca123.0mg (+2.00mg, +1.65%)
Iron, Fe1.67mg (+0.37mg, +28.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Wheat Flour, Calcium Propionate (a Preservative) Guar Gum, Malted Barley Flour, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)], Sliced Ham [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactid Acid Starter Culture, Sodium Nitrate, Spice, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Green Leaf Lettuce, Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benozate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
Boar's Head Ham Sandwich by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-26.00kcal, -12.81%)
Total Fat5.12g (-3.09g, -37.64%)
Saturated Fat 2.33g (-1.05g, -31.07%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 670.0mg (-30.00mg, -4.29%)
Total Carbohydrates 18.14g (-2.15g, -10.60%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.33g (-1.53g, -39.64%)
Sugars, added N/A
Protein 12.56g (+0.48g, +3.97%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-27.00IU, -3.72%)
Vitamin C, total ascorbic acid2.8mg (-0.10mg, -3.45%)
Calcium, Ca140.0mg (+19.00mg, +15.70%)
Iron, Fe1.26mg (-0.04mg, -3.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.04
Tassos, Bruschetta Kalamata by Tassos Enterprises Llc

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+4.00kcal, +1.97%)
Total Fat0.02g (-8.19g, -99.76%)
Saturated Fat 2.14g (-1.24g, -36.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 664.0mg (-36.00mg, -5.14%)
Total Carbohydrates 9.29g (-11.00g, -54.21%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars N/A
Sugars, added N/A
Protein 1.43g (-10.65g, -88.16%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid4.3mg (+1.40mg, +48.28%)
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Fermented And Pasteurized Kalamata Pitted Olives, Garlic, Herbs, Salt, Tassos Extra Virgin Olive Oil, Red Wine Vinegar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
Boar's Head Everroast Chicken Club by Papa John's Salads & Produce

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-25.00kcal, -12.32%)
Total Fat5.58g (-2.63g, -32.03%)
Saturated Fat 2.6g (-0.78g, -23.08%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 703.0mg (+3.00mg, +0.43%)
Total Carbohydrates 17.84g (-2.45g, -12.07%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.86g (-2.00g, -51.81%)
Sugars, added N/A
Protein 15.99g (+3.91g, +32.37%)
Core Vitamins and Minerals
Vitamin A, IU743.0IU (+18.00IU, +2.48%)
Vitamin C, total ascorbic acid1.8mg (-1.10mg, -37.93%)
Calcium, Ca74.0mg (-47.00mg, -38.84%)
Iron, Fe1.34mg (+0.04mg, +3.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Detrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Wheat Roll (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ethoxylated Mono And Deglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60)), American Cheese (american Cheese (milk, Salt, Cheese Culture, Enzymes), Water, Cream, Sodium Phosphates, Paprika, Annatto, Salt), Green Leaf Lettuce, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
Boar's Head Bh Large American Hoagie Sandwiches by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-26.00kcal, -12.81%)
Total Fat5.12g (-3.09g, -37.64%)
Saturated Fat 2.79g (-0.59g, -17.46%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-1.00mg, -3.70%)
Sodium 656.0mg (-44.00mg, -6.29%)
Total Carbohydrates 17.67g (-2.62g, -12.91%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.86g (-2.00g, -51.81%)
Sugars, added N/A
Protein 13.49g (+1.41g, +11.67%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-27.00IU, -3.72%)
Vitamin C, total ascorbic acid2.8mg (-0.10mg, -3.45%)
Calcium, Ca116.0mg (-5.00mg, -4.13%)
Iron, Fe1.26mg (-0.04mg, -3.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cystene Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Roasted Breast Of Turkey Coated With Seasoning (ingredients: Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose, Coated With: Dextrose, Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Tomato, Green Leaf Lettuce, Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), American Cheese (american Cheese [milk, Salt, Cheese Culture, Enzymes], Water, Cream, Sodium Phosphate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
Giant Eagle Italian Sub Sandwich by Fresh Food Manufacturing

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+17.00kcal, +8.37%)
Total Fat8.45g (+0.24g, +2.92%)
Saturated Fat 4.05g (+0.67g, +19.82%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 723.0mg (+23.00mg, +3.29%)
Total Carbohydrates 22.3g (+2.01g, +9.91%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.35g (-2.51g, -65.03%)
Sugars, added N/A
Protein 12.84g (+0.76g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU760.0IU (+35.00IU, +4.83%)
Vitamin C, total ascorbic acid4.1mg (+1.20mg, +41.38%)
Calcium, Ca84.0mg (-37.00mg, -30.58%)
Iron, Fe1.52mg (+0.22mg, +16.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Soybean Oil, Mono And Diglycerides, Guar Gum, Calcium Propionate, Degerminated Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes, Ascorbic Acid, L Cysteine, Silicon Dioxide), Ham (ham Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cooked Capicola (pork Cured With Water, Salt, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Spices And Paprika), Genoa Salami (pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine (sulfites), Bha, Bht, Citric Acid), Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
Alouette Onion Medley Cheese Dip, Onion Medley by Savencia Cheese Usa Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-24.00kcal, -11.82%)
Total Fat12.5g (+4.29g, +52.25%)
Saturated Fat 7.14g (+3.76g, +111.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 7.14g (-13.15g, -64.81%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-0.29g, -7.51%)
Sugars, added N/A
Protein 7.14g (-4.94g, -40.89%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca71.0mg (-50.00mg, -41.32%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Onion, Leeks, Chive, Salt, Sugar, Cilantro, Rice Starch, Vinegar, Molasses, Tomato, Horseradish, Spices, Paprika And Turmeric (for Color), Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.26
Cedar's Greek Style Yogurt Dip by Cedar's Mediterranean Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+11.00kcal, +5.42%)
Total Fat17.86g (+9.65g, +117.54%)
Saturated Fat 10.71g (+7.33g, +216.86%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 3.57g (-16.72g, -82.41%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-0.29g, -7.51%)
Sugars, added N/A
Protein 7.14g (-4.94g, -40.89%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca71.0mg (-50.00mg, -41.32%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures {streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgarious, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii}), Cream Cheese (pasteurized Non Fat Milk And Milk Fat, Cheese Culture, Whey Protein Concentrate, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gum}), Jalapeno Peppers, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Citric Acid), Cheddar Cheese ({pasteurized Milk, Salt, Cheese Culture, Enzymes}, Salt, Lactic Acid, Natural Flavors), Sugar, Salt, Garlic, Capsicum, Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
Ukrops Black Forest Ham & Provolone Pinwheels by Ukrop's Homestyle Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-12.00kcal, -5.91%)
Total Fat9.92g (+1.71g, +20.83%)
Saturated Fat 6.11g (+2.73g, +80.77%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+19.00mg, +70.37%)
Sodium 687.0mg (-13.00mg, -1.86%)
Total Carbohydrates 12.21g (-8.08g, -39.82%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 2.29g (-1.57g, -40.67%)
Sugars, added N/A
Protein 12.21g (+0.13g, +1.08%)
Core Vitamins and Minerals
Vitamin A, IU763.0IU (+38.00IU, +5.24%)
Vitamin C, total ascorbic acid2.7mg (-0.20mg, -6.90%)
Calcium, Ca76.0mg (-45.00mg, -37.19%)
Iron, Fe0.82mg (-0.48mg, -36.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Flat Bread (enriched Unbleached Wheat And Malted Barley Flour [contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Roasted Red Peppers (with Water, Salt, Citric Acid), Milk, Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
Cabot Sour Cream Dip, French Onion by Agri Mark, Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-24.00kcal, -11.82%)
Total Fat17.86g (+9.65g, +117.54%)
Saturated Fat 10.71g (+7.33g, +216.86%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 3.57g (-16.72g, -82.41%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-3.86g, -100.00%)
Sugars, added N/A
Protein 3.57g (-8.51g, -70.45%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca71.0mg (-50.00mg, -41.32%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Salt, Dehydrated Onion, Modified Cornstarch, Sugar, Monosodium Glutamate, Parsley, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
The Pioneer Woman Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl by Golden West Trading, Inc

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+21.00kcal, +10.34%)
Total Fat13.53g (+5.32g, +64.80%)
Saturated Fat 4.71g (+1.33g, +39.35%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+2.00mg, +7.41%)
Sodium 665.0mg (-35.00mg, -5.00%)
Total Carbohydrates 15.88g (-4.41g, -21.73%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.18g (-2.68g, -69.43%)
Sugars, added N/A
Protein 8.82g (-3.26g, -26.99%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+10.00IU, +1.38%)
Vitamin C, total ascorbic acid3.5mg (+0.60mg, +20.69%)
Calcium, Ca176.0mg (+55.00mg, +45.45%)
Iron, Fe1.06mg (-0.24mg, -18.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chorizo And Sauce Ingredients: Chorizo (beef, Onion, Chorizo Seasoning [paprika, {<100 Ppm Ethoxyquin To Promote Color Retention, And Less Than 2% Silicon Dioxide To Prevent Caking}, Spices, Salt, Garlic Powder, Less Than 2% Soybean Oil And Silicon Dioxide {as Processing Aid}, Contains Mustard], Distilled Vinegar): Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid], Water, Chipotle Peppers [chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil], Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree [garlic, Citric Acid, And Ascorbic Acid {as Processing Aid For Color}], Chile De Arbol) Salsa Roja Ingredients: Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Water Chipotle Peppers (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil), Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree (garlic, Citric Acid, And Ascorbic Acid [as Processing Aid For Color]), Chile De Arbol Potatoes Ingredients: Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used As A Processing Aid To Retain Natural Color Shredded Cheddar Monterey Jack Ingredients: Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti Caking (dairy Solids, Sugarcane Fiber, Natamycin As A Mold Inhibitor) Tortilla Strips Ingredients: Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt