Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey by Maple Grove Farms Of Vermont: Similar Foods

Product:
Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey
Brand:
N/A
Maker:
Maple Grove Farms Of Vermont

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/362549/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total Fat1.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1273.0mg
Total Carbohydrates 72.73g
Dietary Fiber 2.3g
Sugars 6.82g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Whole Wheat Flour, Dry Whey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Dried Honey (honey, Wheat Starch), Salt, Buttermilk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (=)
Total Fat1.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1273.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 2.3g (=)
Sugars 6.82g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (=)
Iron, Fe1.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Whole Wheat Flour, Dry Whey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Dried Honey (honey, Wheat Starch), Salt, Buttermilk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-1.00kcal, -0.29%)
Total Fat1.0g (-0.14g, -12.28%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1280.0mg (+7.00mg, +0.55%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 32.0g (+25.18g, +369.21%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe2.88mg (+1.24mg, +75.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Dried Pumpkin Flakes, Salt, Dextrose, Sodium Bicarbonate, Cinnamon, Ground Nutmeg, Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-8.00kcal, -2.35%)
Total Fat3.33g (+2.19g, +192.11%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-6.00mg, -0.47%)
Total Carbohydrates 60.0g (-12.73g, -17.50%)
Dietary Fiber 23.3g (+21.00g, +913.04%)
Sugars 6.67g (-0.15g, -2.20%)
Sugars, added N/A
Protein 23.33g (+14.24g, +156.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe6.0mg (+4.36mg, +265.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Bean, Garbanzo Bean, Granulated Onion, Coriander, Cumin, Garlic Powder, Turmeric, Parsley, Cilantro, Baking Soda, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+8.00kcal, +2.35%)
Total Fat1.16g (+0.02g, +1.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1279.0mg (+6.00mg, +0.47%)
Total Carbohydrates 65.12g (-7.61g, -10.46%)
Dietary Fiber 23.3g (+21.00g, +913.04%)
Sugars 13.95g (+7.13g, +104.55%)
Sugars, added N/A
Protein 20.93g (+11.84g, +130.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-44.00mg, -48.35%)
Iron, Fe4.19mg (+2.55mg, +155.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green And Yellow Peas, Dextrose, Salt, Onions, Celery Seed, Olive Oil, Natural Flavor, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-55.00kcal, -16.13%)
Total Fat5.71g (+4.57g, +400.88%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 1286.0mg (+13.00mg, +1.02%)
Total Carbohydrates 38.57g (-34.16g, -46.97%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 24.29g (+17.47g, +256.16%)
Sugars, added N/A
Protein 18.57g (+9.48g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-5.00mg, -5.49%)
Iron, Fe3.34mg (+1.70mg, +103.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Sesame, Polyglycitol Syrup, Soy Sauce(defatted Soybean, Wheat, High Fructose Corn Syrup, Salt), Sugar, Fermented Soy Extract, Modified Starch, Hydrolyzed Wheat Gluten, Grapefruit Seed Extract, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-51.00kcal, -14.96%)
Total Fat19.35g (+18.21g, +1597.37%)
Saturated Fat 3.23g (+3.23g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1258.0mg (-15.00mg, -1.18%)
Total Carbohydrates 32.26g (-40.47g, -55.64%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 22.58g (+15.76g, +231.09%)
Sugars, added N/A
Protein 6.45g (-2.64g, -29.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe2.32mg (+0.68mg, +41.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Sauce (water, Wheat, Soy Beans, Salt), Sugar, Water, Rice Vinegar (rice Vinegar, Grain Vinegar), Peanuts, Sesame Seeds, Corn Syrup, Sesame Oil, Soy Bean Oil, Chilli Oil, Lemon Juice, Garlic, Ginger, Salt, Modified Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+16.00kcal, +4.69%)
Total Fat35.71g (+34.57g, +3032.46%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1286.0mg (+13.00mg, +1.02%)
Total Carbohydrates 7.14g (-65.59g, -90.18%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 7.14g (+0.32g, +4.69%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Soybean Oil, Whey, Cheddar And Blue Cheese (pasteurized Milk, Salt Cheese Culture, Annatto Enzymes), Maltodextrin, Salt, Sugar, Tomato Solids, Onion Powder, Dextrose, Hydrolyzed Soy Protein, Sweet Cream Buttermilk, Butter (cream, Salt), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Malic Acid, Yellow 5 Lake, Yellow 6 Lake, Sodium Diacetate Corn Starch, Spice And Spice Extractives Including Extractives Of Paprika, Red 40 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-78.00kcal, -22.87%)
Total Fat6.67g (+5.53g, +485.09%)
Saturated Fat 3.33g (+3.33g)
Trans Fat N/A
Cholesterol N/A
Sodium 1277.0mg (+4.00mg, +0.31%)
Total Carbohydrates 46.67g (-26.06g, -35.83%)
Dietary Fiber 20.0g (+17.70g, +769.57%)
Sugars 16.67g (+9.85g, +144.43%)
Sugars, added N/A
Protein 3.33g (-5.76g, -63.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe2.4mg (+0.76mg, +46.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fresh Chilli, Ginger, Sugar, Garlic, Fish Sauce, Partially Hydrogenated Soybean Oil And Or Palm Oil, Salt, Dried Chili, Plum, Acetic Acid, Benzoic Acid And Sorbic Acid As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-2.00kcal, -0.59%)
Total Fat0.0g (-1.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1268.0mg (-5.00mg, -0.39%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.79g (-5.03g, -73.75%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-91.00mg, -100.00%)
Iron, Fe1.29mg (-0.35mg, -21.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Arborio Rice, Dehydrated Vegetables (onion, Garlic), Salt, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Modified Corn Starch, Dehydrated Chicken, Sodium Aluminosilicate (anti Caking Agent), Saffron, Spices, Celery Extract, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-8.00kcal, -2.35%)
Total Fat1.67g (+0.53g, +46.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-6.00mg, -0.47%)
Total Carbohydrates 76.67g (+3.94g, +5.42%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-6.82g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-91.00mg, -100.00%)
Iron, Fe3.6mg (+1.96mg, +119.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, And Folic Acid) Cornstarch, Salt, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Potassium Chloride Hydrolyzed Corn Protein, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Annatto Extract (color) Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Parsley, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Cream, Non Fat Dry Milk, Calcium Caseinate, Sodium Caseinate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.22
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+9.00kcal, +2.64%)
Total Fat3.75g (+2.61g, +228.95%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1275.0mg (+2.00mg, +0.16%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 17.5g (+10.68g, +156.60%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-91.00mg, -100.00%)
Iron, Fe2.7mg (+1.06mg, +64.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.255mg
Niacin3.0mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Contains Less Than 2%: Buttermilk, Sodium Caseinate, Monocalcium Phosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Syrup Solids, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.78
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-58.00kcal, -17.01%)
Total Fat7.5g (+6.36g, +557.89%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-6.00mg, -0.47%)
Total Carbohydrates 41.67g (-31.06g, -42.71%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 36.67g (+29.85g, +437.68%)
Sugars, added N/A
Protein 3.33g (-5.76g, -63.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca33.0mg (-58.00mg, -63.74%)
Iron, Fe1.2mg (-0.44mg, -26.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Tomato Paste, Distilled Vinegar, Peanuts, Canola Oil, Peanut Oil, Garlic, Oyster Sauce (water, Sugar, Salt, Oyster, Modified Cornstarch, Caramel Color), Modified Cornstarch, Tamarind, Spice Extract, Spice, Sodium Benzoate (preservative), Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.96
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-51.00kcal, -14.96%)
Total Fat22.58g (+21.44g, +1880.70%)
Saturated Fat 4.84g (+4.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1323.0mg (+50.00mg, +3.93%)
Total Carbohydrates 19.35g (-53.38g, -73.39%)
Dietary Fiber 3.2g (+0.90g, +39.13%)
Sugars 0.0g (-6.82g, -100.00%)
Sugars, added N/A
Protein 3.23g (-5.86g, -64.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Water, Soybean Oil, Milk, Whey, Maltodextrin, Sodium Phosphate, Contains Less Than 2% Of: Sodium Alginate, Sodium Citrate, Xanthan Gum, Cheese Cultures, Whey Protein Concentrate, Salt, Modified Corn Starch, Lactic Acid, Natural Flavor, Enzymes, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Monosodium Glutamate, Sorbic Acid (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.96
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-51.00kcal, -14.96%)
Total Fat22.58g (+21.44g, +1880.70%)
Saturated Fat 4.84g (+4.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1323.0mg (+50.00mg, +3.93%)
Total Carbohydrates 19.35g (-53.38g, -73.39%)
Dietary Fiber 3.2g (+0.90g, +39.13%)
Sugars 0.0g (-6.82g, -100.00%)
Sugars, added N/A
Protein 3.23g (-5.86g, -64.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Water, Soybean Oil, Milk, Whey, Maltodextrin, Sodium Phosphate, Contains Less Than 2% Of: Sodium Alginate, Sodium Citrate, Xanthan Gum, Cheese Cultures, Whey Protein Concentrate, Salt, Modified Corn Starch, Lactic Acid, Natural Flavor, Enzymes, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Monosodium Glutamate, Sorbic Acid (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.14
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-77.00kcal, -22.58%)
Total Fat7.14g (+6.00g, +526.32%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1261.0mg (-12.00mg, -0.94%)
Total Carbohydrates 28.57g (-44.16g, -60.72%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 14.29g (+7.47g, +109.53%)
Sugars, added N/A
Protein 35.71g (+26.62g, +292.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe3.86mg (+2.22mg, +135.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Vital Gluten (wheat Protein), Unrefined Evaporated Cane Juice, Naturally Brewed Soy Sauce (water, Non Gmo Soybeans, Wheat, Sea Salt), Expellers Pressed Canola Oil, Peanuts Butter, Vinegar, Fresh Thai Black Sea Salt, Natural Vegetarian Spices, No Msg Added