Green Girl Bakeshop Vanilla Bean With Dark Chocolateolate Cookie Plant Based Superfood Icebox Sandwiches, Vanilla Bean by 1620 Distilling Company, Llc: Similar Foods
- Product:
- Vanilla Bean With Dark Chocolateolate Cookie Plant Based Superfood Icebox Sandwiches, Vanilla Bean
- Brand:
- Green Girl Bakeshop
- Maker:
- 1620 Distilling Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 47.0mg | |
| Total Carbohydrates | 31.25g | |
| Dietary Fiber | 0.0g | |
| Sugars | 15.62g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 0.31mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie Organic Cassava Flour Organic Coconut Sugar Organic Applesauce Organic Cacao Powder Organic Coconut Oil Baking Soda Gelato Organic Coconut Milk (coconut, Water, Guar Gum Less Than 1%) Organic Maple Syrup Organic Pure Vanilla Extract (water, Alcohol, Vanilla Bean Extractives) Organic Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 11.67g (-2.39g, -17.00%) | |
| Saturated Fat | 2.5g (-10.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-5.00mg, -10.64%) | |
| Total Carbohydrates | 26.67g (-4.58g, -14.66%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 10.0g (-5.62g, -35.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.67mg (+1.36mg, +438.71%) | |
| Potassium, K | 168.0mg (+12.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 11.67g (-2.39g, -17.00%) | |
| Saturated Fat | 2.5g (-10.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-5.00mg, -10.64%) | |
| Total Carbohydrates | 26.67g (-4.58g, -14.66%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 10.0g (-5.62g, -35.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.67mg (+1.36mg, +438.71%) | |
| Potassium, K | 168.0mg (+12.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 12.15g (-1.91g, -13.58%) | |
| Saturated Fat | 10.28g (-2.22g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+14.00mg, +29.79%) | |
| Total Carbohydrates | 32.71g (+1.46g, +4.67%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 28.04g (+12.42g, +79.51%) | |
| Sugars, added | N/A | |
| Protein | 5.61g (+5.61g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-12.00mg, -38.71%) | |
| Iron, Fe | 1.03mg (+0.72mg, +232.26%) | |
| Potassium, K | 159.0mg (+3.00mg, +1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reese's Pieces Candy Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup; Palm Kernel Oil; Salt; Confectioner's Glaze; Modified Cornstarch; Lecithin (soy); Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Vanillin, Artificial Flavor; Carnauba Wax; Milk,reese's Peanut Butter Cups Miniatures Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+2.00kcal, +0.80%) | |
| Total Fat | 11.21g (-2.85g, -20.27%) | |
| Saturated Fat | 10.28g (-2.22g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+18.00mg, +38.30%) | |
| Total Carbohydrates | 34.58g (+3.33g, +10.66%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 28.97g (+13.35g, +85.47%) | |
| Sugars, added | N/A | |
| Protein | 5.61g (+5.61g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-12.00mg, -38.71%) | |
| Iron, Fe | 1.03mg (+0.72mg, +232.26%) | |
| Potassium, K | 159.0mg (+3.00mg, +1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Reese's Pieces Candy Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk,reese's Peanut Butter Cups Miniatures Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq, Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 10.87g (-3.19g, -22.69%) | |
| Saturated Fat | 5.43g (-7.07g, -56.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 54.0mg (+7.00mg, +14.89%) | |
| Total Carbohydrates | 30.43g (-0.82g, -2.62%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 21.74g (+6.12g, +39.18%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+3.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+23.00mg, +74.19%) | |
| Iron, Fe | 0.87mg (+0.56mg, +180.65%) | |
| Potassium, K | 174.0mg (+18.00mg, +11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blueberries, Yogurt Almonds [sugar, Almonds (almonds, Peanut Oil), Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (emulsifier), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (lac Resin)], Lemon Coconut Granola Clusters (rolled Oats, Organic Whole Grain Corn Flour, Evaporated Cane Sugar, Canola Oil, Molasses, Egg, Coconut, Flaxseed, Honey, Sesame Seeds, Lemon Oil, Salt, Baking Soda, Cream Of Tartar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-20.00kcal, -8.00%) | |
| Total Fat | 10.0g (-4.06g, -28.88%) | |
| Saturated Fat | 8.0g (-4.50g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 31.0g (-0.25g, -0.80%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 27.0g (+11.38g, +72.86%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+3.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 0.0mg (-0.31mg, -100.00%) | |
| Potassium, K | 170.0mg (+14.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Water, Sugar, Cocoa Ripple (glucose Syrup, Cocoa Powder (cocoa, Sugar), Water, Natural Flavor, Agar, Salt), Coconut Oil, Lactose, Glucose Syrup, Coffee Candies (sugar, Cocoa Paste, Cocoa Butter, Coffee Beans, Sunflower Lecithin, Flavor, Gum Arabic, Glucose Syrup, Shellac, Vanilla Extract), Dextrose, Moka Paste (glucose Syrup, Coffee Extract, Plain Caramel Color, Coffee Powder, Sunflower Oil, Natural Flavors), Milk Proteins, Chicory Extract (inulin), Rice Flour, Citrus Fiber, Guar Gum, Carob Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-33.00kcal, -13.20%) | |
| Total Fat | 10.0g (-4.06g, -28.88%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-5.00mg, -10.64%) | |
| Total Carbohydrates | 28.33g (-2.92g, -9.34%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 13.33g (-2.29g, -14.66%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 1.67mg (+1.36mg, +438.71%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Water, Coconut, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-33.00kcal, -13.20%) | |
| Total Fat | 10.0g (-4.06g, -28.88%) | |
| Saturated Fat | 2.5g (-10.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 28.33g (-2.92g, -9.34%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 11.67g (-3.95g, -25.29%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
| Iron, Fe | 1.67mg (+1.36mg, +438.71%) | |
| Potassium, K | 153.0mg (-3.00mg, -1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Organic Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 11.67g (-2.39g, -17.00%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 31.67g (+0.42g, +1.34%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 20.0g (+4.38g, +28.04%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+1.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.89mg, +287.10%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Whole Oats, Tocopherals (vit E), Enzymes), Dates, Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Coconut Oil, Cassava Starch, Vegetable Gums* (acacia, Guar, Carob) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+24.00kcal, +9.60%) | |
| Total Fat | 20.97g (+6.91g, +49.15%) | |
| Saturated Fat | 17.74g (+5.24g, +41.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+1.00mg, +2.13%) | |
| Total Carbohydrates | 24.19g (-7.06g, -22.59%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 19.35g (+3.73g, +23.88%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (+1.61g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 1.61mg (+1.30mg, +419.35%) | |
| Potassium, K | 163.0mg (+7.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Dairy Frozen Dessert (water, Coconut Cream, Cane Sugar, Coconut Oil, Tapioca Syrup, 100% Arabica Coffee, Fava Bean Protein, Tamarind Seed Gum, Sea Salt, Locust Bean Gum), Coating (dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+24.00kcal, +9.60%) | |
| Total Fat | 20.97g (+6.91g, +49.15%) | |
| Saturated Fat | 17.74g (+5.24g, +41.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+1.00mg, +2.13%) | |
| Total Carbohydrates | 24.19g (-7.06g, -22.59%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 19.35g (+3.73g, +23.88%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (+1.61g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 1.61mg (+1.30mg, +419.35%) | |
| Potassium, K | 163.0mg (+7.00mg, +4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Non Dairy Frozen Dessert (water, Coconut Cream, Cane Sugar, Coconut Oil, Tapioca Syrup, 100% Arabica Coffee, Fava Bean Protein, Tamarind Seed Gum, Sea Salt, Locust Bean Gum), Coating (dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 11.67g (-2.39g, -17.00%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 31.67g (+0.42g, +1.34%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 20.0g (+4.38g, +28.04%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.31mg, -100.00%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Whole Oats, Tocopherals (vit E), Enzymes), Coconut (coconut Nectar, Coconut Oil), Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Cassava Starch, Vanilla Extract, Vegetable Gums* (acacia, Guar, Carob), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-33.00kcal, -13.20%) | |
| Total Fat | 8.33g (-5.73g, -40.75%) | |
| Saturated Fat | 1.67g (-10.83g, -86.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-5.00mg, -10.64%) | |
| Total Carbohydrates | 30.0g (-1.25g, -4.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 15.0g (-0.62g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 1.67mg (+1.36mg, +438.71%) | |
| Potassium, K | 147.0mg (-9.00mg, -5.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Certified Gluten Free Rolled Oats, Dried Fruit (cherries, Cranberries, Blueberries, Sugar, Sunflower Oil), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 11.5g (-2.56g, -18.21%) | |
| Saturated Fat | 3.54g (-8.96g, -71.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-25.00mg, -53.19%) | |
| Total Carbohydrates | 31.86g (+0.61g, +1.95%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 22.12g (+6.50g, +41.61%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+1.77g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-22.00mg, -70.97%) | |
| Iron, Fe | 1.15mg (+0.84mg, +270.97%) | |
| Potassium, K | 159.0mg (+3.00mg, +1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Oats), Sugar, High Oleic Sunflower Oil, Rice Syrup, Water, Corn Syrup, Palm Kernel And Coconut Oils, Contains Less Than 2% Of The Following Cocoa Alkali Processed, Faba Bean Protein, Rice Syrup Solids, Cocoa, Chocolate Liquor, Cornstarch, Sunflower Lecithin, Coconut Oil, Natural Flavor, Carbohydrate Gum, Salt Sucrose Fatty Acid Esters, Locust Bean Gum, Mono And Diglycerides, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-12.00kcal, -4.80%) | |
| Total Fat | 15.87g (+1.81g, +12.87%) | |
| Saturated Fat | 14.29g (+1.79g, +14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+13.00mg, +27.66%) | |
| Total Carbohydrates | 23.02g (-8.23g, -26.34%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 17.46g (+1.84g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (+1.59g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (+0.32mg, +103.23%) | |
| Potassium, K | 167.0mg (+11.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *caramel (*coconut Sugar, *coconut Milk, Water, Pectin, *guar Gum, Salt), *gluten Free Ginger Cookies (*coconut Sugar, *brown Rice Flour, *tapioca Starch, *coconut Oil, *white Rice Flour, *ginger, Sea Salt, Xanthan Gum, *cinnamon, *vanilla Extract, Baking Soda, *clove), *coconut Cream, *vanilla Extract | ||