Matt's Whole Wheat Fig Bars by Zion Industries Inc: Similar Foods
- Product:
- Whole Wheat Fig Bars
- Brand:
- Matt's
- Maker:
- Zion Industries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623468/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 117.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug | |
| Ingredients | ||
|---|---|---|
Figs, Corn Syrup, Whole Wheat Flour, Sugar, Unbleached Wheat Flour, Baking Oil (palm, Soybean, Canola), Flaked Corn, Corn Sugar, Salt, Baking Soda, Citric Acid, Vanilla And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Figs, Corn Syrup, Unbleached Wheat Flour, Sugar, Flaked Corn, Baking Oil (palm, Soybean, Canola), Corn Sugar, Salt, Baking Soda, Citric Acid, Vanilla, Natural Flavor & Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Figs, Corn Syrup, Unbleached Wheat Flour, Sugar, Flaked Corn, Baking Oil (palm, Soybean, Canola), Corn Sugar, Salt, Baking Soda, Citric Acid, Vanilla, Natural Flavor & Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 60.71g (+27.38g, +82.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 64.0ug (+4.00ug, +6.67%) | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Cane Sugar, Sulfur Dioxide (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 18.75g (+13.75g, +275.00%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 104.0mg (-13.00mg, -11.11%) | |
| Total Carbohydrates | 41.67g (-28.33g, -40.47%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+16.00mg, +23.88%) | |
| Iron, Fe | 1.5mg (-0.90mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 75.0ug (+15.00ug, +25.00%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+11.00kcal, +3.30%) | |
| Total Fat | 15.62g (+10.62g, +212.40%) | |
| Saturated Fat | 9.38g (+9.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 146.0mg (+29.00mg, +24.79%) | |
| Total Carbohydrates | 47.92g (-22.08g, -31.54%) | |
| Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 38.0ug (-22.00ug, -36.67%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Annatto (color) Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Shortening (palm Oil), Whole Eggs, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), White Chocolate Powder, Natural Flavor, Bicarbonate Of Soda, Corn Syrup, Salt Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 20.0g (+15.00g, +300.00%) | |
| Saturated Fat | 13.33g (+13.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 111.0mg (-6.00mg, -5.13%) | |
| Total Carbohydrates | 40.0g (-30.00g, -42.86%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.11g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+22.00mg, +32.84%) | |
| Iron, Fe | 0.8mg (-1.60mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 40.0ug (-20.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey Mono And Diglycerides, Carob Bean Gum, Guar Gum, Annatto Extract (color), Milkfat, Carrageenan, Lactose, Salt, Artificial And Natural Flavor Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor Cookie Pieces: Wheat Flour, Palm Oil, Sugar, Canola Oil, Monoglycerides, Maltodextrin, Honey, Sodium Bicarbonate, Soy Lecithin, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (+4.00kcal, +1.20%) | |
| Total Fat | 16.85g (+11.85g, +237.00%) | |
| Saturated Fat | 10.11g (+10.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 152.0mg (+35.00mg, +29.91%) | |
| Total Carbohydrates | 44.94g (-25.06g, -35.80%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 32.58g (-0.75g, -2.25%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+0.04g, +1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.02mg (-0.38mg, -15.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 40.0ug (-20.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ice Cream Mix (milk, Cream, Sugar, Condensed Skim, Corn Sweetener, Fructose, Whey, Stabilizer [guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan]), Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Semisweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin {emulsifier}, Natural Vanilla Extract, Salt], Palm Oil, Sugar, Butter, Eggs, Invert Syrup, Salt, Whey, Natural Vanilla Flavor, Baking Soda), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+21.00mg, +17.95%) | |
| Total Carbohydrates | 85.0g (+15.00g, +21.43%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 67.5g (+34.17g, +102.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 90.0ug (+30.00ug, +50.00%) | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6, #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 8.82g (+3.82g, +76.40%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 1.47g (+1.47g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+30.00mg, +25.64%) | |
| Total Carbohydrates | 67.65g (-2.35g, -3.36%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 38.24g (+4.91g, +14.73%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 53.0ug (-7.00ug, -11.67%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+26.00kcal, +7.81%) | |
| Total Fat | 23.08g (+18.08g, +361.60%) | |
| Saturated Fat | 17.95g (+17.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 103.0mg (-14.00mg, -11.97%) | |
| Total Carbohydrates | 35.9g (-34.10g, -48.71%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 30.77g (-2.56g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.77g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
| Iron, Fe | 0.92mg (-1.48mg, -61.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 69.0ug (+9.00ug, +15.00%) | |
| Ingredients | ||
|---|---|---|
Ice Cream And Toffee: Fresh Whole Milk, Liquid Sugar (sugar, Corn Syrup), Cream, English Toffee (sugar, Butter (cream, Salt), Corn Syrup, Salt, Natural Flavor), Non Fat Dry Milk, Stabilizer (microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural Flavors, Milk Chocolate Flavored Coating With Toffee: Milk Chocolate Flavored Coating (coconut Oil, Sugar, Chocolate Liquor, Cocoa Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Flavor, Salt), English Toffee (sugar, Butter (cream, Salt), Corn Syrup, Salt, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 2.78g (-2.22g, -44.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-6.00mg, -5.13%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 22.22g (-11.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.55g, -16.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Syrup, Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Food Starch Modified (corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglyceride, Potassium Sorbate Preservative, Anise Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-10.00mg, -8.55%) | |
| Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 50.0g (+16.67g, +50.01%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Covered Bananas (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (as An Emulsifier), Vanilla), Banana (dehydrated Bananas, Banana Flour), Dextrin, Confectioners Glaze), Dehydrated Sweetened Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow 5, Fd&c Yellow 6), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dehydrated Sweetened Mango (mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 6 And Fd&c Yellow 5), Roasted Almonds (almonds, Cottonseed Oil), Roasted And Salted Cashews (cashews, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil, Natural Chocolate Blend (cocoa Powder, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-10.00mg, -8.55%) | |
| Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 50.0g (+16.67g, +50.01%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Covered Bananas (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (as An Emulsifier), Vanilla), Banana (dehydrated Bananas, Banana Flour), Dextrin, Confectioners Glaze), Dehydrated Sweetened Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow 5, Fd&c Yellow 6), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dehydrated Sweetened Mango (mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 6 And Fd&c Yellow 5), Roasted Almonds (almonds, Cottonseed Oil), Roasted And Salted Cashews (cashews, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil, Natural Chocolate Blend (cocoa Powder, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 1.32g (-3.68g, -73.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+15.00mg, +12.82%) | |
| Total Carbohydrates | 71.05g (+1.05g, +1.50%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 42.11g (+8.78g, +26.34%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.70g, -21.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg (+2.30mg, +57.50%) | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raspberry Fig Filling ([fruit Juice Concentrate (pineapple, Pear, Apple And Peach), Raspberry Puree, Tapioca Starch, Apple Powder, Natural Raspberry Flavor, Vegetable Glycerin, Locust Bean Gum, Red Cabbage (for Color)], Fig Paste, Pineapple Juice Concentrate, Natural Flavor, Citric Acid), Pineapple Juice Syrup, Whole Oat Flour, Whole Brown Rice Flour, Fig Paste, Whole Barley Flour, Date Paste, Raisin Juice Concentrate, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 10.71g (+5.71g, +114.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+8.00mg, +6.84%) | |
| Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (-11.90g, -35.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Quick Oats, Honey, Pure Cane Sugar, Oat Flour, Canola Oil, Water, Molasses, Sweet Potato Juice (sweet Potato, Citric Acid), Cinnamon, Salt | ||