Nutty & Fruity Soft Dry Cantaloupe by Food Castle Inc: Similar Foods

Product:
Soft Dry Cantaloupe
Brand:
Nutty & Fruity
Maker:
Food Castle Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 121.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 60.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug
Ingredients
Cantaloupe, Cane Sugar, Sulfur Dioxide (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-4.00mg, -3.31%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-27.38g, -45.10%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-4.00ug, -6.25%)
Ingredients
Figs, Corn Syrup, Whole Wheat Flour, Sugar, Unbleached Wheat Flour, Baking Oil (palm, Soybean, Canola), Flaked Corn, Corn Sugar, Salt, Baking Soda, Citric Acid, Vanilla And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-4.00mg, -3.31%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-27.38g, -45.10%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-4.00ug, -6.25%)
Ingredients
Figs, Corn Syrup, Unbleached Wheat Flour, Sugar, Flaked Corn, Baking Oil (palm, Soybean, Canola), Corn Sugar, Salt, Baking Soda, Citric Acid, Vanilla, Natural Flavor & Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-4.00mg, -3.31%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-27.38g, -45.10%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-4.00ug, -6.25%)
Ingredients
Figs, Corn Syrup, Unbleached Wheat Flour, Sugar, Flaked Corn, Baking Oil (palm, Soybean, Canola), Corn Sugar, Salt, Baking Soda, Citric Acid, Vanilla, Natural Flavor & Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+4.00kcal, +1.16%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+17.00mg, +14.05%)
Total Carbohydrates 85.0g (+10.00g, +13.33%)
Dietary Fiber 2.5g (+2.50g)
Sugars 67.5g (+6.79g, +11.18%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug (+26.00ug, +40.63%)
Ingredients
Mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6, #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+36.00kcal, +10.40%)
Total Fat8.82g (+8.82g)
Saturated Fat 2.94g (+2.94g)
Trans Fat 1.47g (+1.47g)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+26.00mg, +21.49%)
Total Carbohydrates 67.65g (-7.35g, -9.80%)
Dietary Fiber 2.9g (+2.90g)
Sugars 38.24g (-22.47g, -37.01%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A53.0ug (-11.00ug, -17.19%)
Ingredients
Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat18.75g (+18.75g)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 104.0mg (-17.00mg, -14.05%)
Total Carbohydrates 41.67g (-33.33g, -44.44%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-27.38g, -45.10%)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.5mg (+0.21mg, +16.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A75.0ug (+11.00ug, +17.19%)
Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+18.00kcal, +5.20%)
Total Fat10.61g (+10.61g)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-30.00mg, -24.79%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 6.1g (+6.10g)
Sugars 57.58g (-3.13g, -5.16%)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.09mg (-0.20mg, -15.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A109.0ug (+45.00ug, +70.31%)
Ingredients
Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Apricots (apricots, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds, Walnuts, Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-2.00kcal, -0.58%)
Total Fat15.62g (+15.62g)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 146.0mg (+25.00mg, +20.66%)
Total Carbohydrates 47.92g (-27.08g, -36.11%)
Dietary Fiber 1.0g (+1.00g)
Sugars 33.33g (-27.38g, -45.10%)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-26.00ug, -40.63%)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Annatto (color) Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Shortening (palm Oil), Whole Eggs, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), White Chocolate Powder, Natural Flavor, Bicarbonate Of Soda, Corn Syrup, Salt Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat20.0g (+20.00g)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 111.0mg (-10.00mg, -8.26%)
Total Carbohydrates 40.0g (-35.00g, -46.67%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-27.38g, -45.10%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-24.00ug, -37.50%)
Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey Mono And Diglycerides, Carob Bean Gum, Guar Gum, Annatto Extract (color), Milkfat, Carrageenan, Lactose, Salt, Artificial And Natural Flavor Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor Cookie Pieces: Wheat Flour, Palm Oil, Sugar, Canola Oil, Monoglycerides, Maltodextrin, Honey, Sodium Bicarbonate, Soy Lecithin, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.1g (+7.10g)
Sugars 64.29g (+3.58g, +5.90%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Papaya, Pineapple, Apples, Dates (dates, Oat Flour), Almonds, Mango, Apricots, Sugar, Sunflower And Or Palm Oil, Sulfur Dioxide (a Preservative), Citric Acid, Calcium Chloride, Yellow #5, Yellow #6, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.09
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (-9.00kcal, -2.60%)
Total Fat16.85g (+16.85g)
Saturated Fat 10.11g (+10.11g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 152.0mg (+31.00mg, +25.62%)
Total Carbohydrates 44.94g (-30.06g, -40.08%)
Dietary Fiber 1.1g (+1.10g)
Sugars 32.58g (-28.13g, -46.34%)
Sugars, added N/A
Protein 3.37g (-0.20g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.02mg (+0.73mg, +56.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-24.00ug, -37.50%)
Ingredients
Ice Cream Mix (milk, Cream, Sugar, Condensed Skim, Corn Sweetener, Fructose, Whey, Stabilizer [guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan]), Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Semisweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin {emulsifier}, Natural Vanilla Extract, Salt], Palm Oil, Sugar, Butter, Eggs, Invert Syrup, Salt, Whey, Natural Vanilla Flavor, Baking Soda), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+13.00kcal, +3.76%)
Total Fat23.08g (+23.08g)
Saturated Fat 17.95g (+17.95g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 103.0mg (-18.00mg, -14.88%)
Total Carbohydrates 35.9g (-39.10g, -52.13%)
Dietary Fiber 1.3g (+1.30g)
Sugars 30.77g (-29.94g, -49.32%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe0.92mg (-0.37mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A69.0ug (+5.00ug, +7.81%)
Ingredients
Ice Cream And Toffee: Fresh Whole Milk, Liquid Sugar (sugar, Corn Syrup), Cream, English Toffee (sugar, Butter (cream, Salt), Corn Syrup, Salt, Natural Flavor), Non Fat Dry Milk, Stabilizer (microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural Flavors, Milk Chocolate Flavored Coating With Toffee: Milk Chocolate Flavored Coating (coconut Oil, Sugar, Chocolate Liquor, Cocoa Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Flavor, Salt), English Toffee (sugar, Butter (cream, Salt), Corn Syrup, Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+9.00kcal, +2.60%)
Total Fat3.23g (+3.23g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 129.0mg (+8.00mg, +6.61%)
Total Carbohydrates 74.19g (-0.81g, -1.08%)
Dietary Fiber 6.5g (+6.50g)
Sugars 74.19g (+13.48g, +22.20%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe8.71mg (+7.42mg, +575.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Powdered Sugar, Cocoa Powder (dutch Process), Cinnamon, Natural Almond Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+7.00kcal, +2.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+19.00mg, +15.70%)
Total Carbohydrates 86.67g (+11.67g, +15.56%)
Dietary Fiber 3.3g (+3.30g)
Sugars 66.67g (+5.96g, +9.82%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kiwi, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow #5, And Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+7.00kcal, +2.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (+19.00mg, +15.70%)
Total Carbohydrates 86.67g (+11.67g, +15.56%)
Dietary Fiber 3.3g (+3.30g)
Sugars 66.67g (+5.96g, +9.82%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Citric Acid, Chili, Salt, Sulphur Dioxide, Fd&c Yellow #5 And #6