Barbara's Fig Bars, Raspberry, Raspberry by Post Consumer Brands, Llc: Similar Foods

Product:
Fig Bars, Raspberry, Raspberry
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852426/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat1.32g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 132.0mg
Total Carbohydrates 71.05g
Dietary Fiber 5.3g
Sugars 42.11g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca53.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Fig Filling ([fruit Juice Concentrate (pineapple, Pear, Apple And Peach), Raspberry Puree, Tapioca Starch, Apple Powder, Natural Raspberry Flavor, Vegetable Glycerin, Locust Bean Gum, Red Cabbage (for Color)], Fig Paste, Pineapple Juice Concentrate, Natural Flavor, Citric Acid), Pineapple Juice Syrup, Whole Oat Flour, Whole Brown Rice Flour, Fig Paste, Whole Barley Flour, Date Paste, Raisin Juice Concentrate, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (-1.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+6.00mg, +4.55%)
Total Carbohydrates 77.5g (+6.45g, +9.08%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 60.0g (+17.89g, +42.48%)
Sugars, added N/A
Protein 0.0g (-2.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-3.30mg, -52.38%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-0.99mg, -52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Rings, Mango (sugar, Fd&c Yellow #5 And #6), California Angelino Plums, Kiwi (sugar, Sorbic Acid, Citric Acid), Pineapple Rings (sugar, Sorbic Acid Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-27.00kcal, -8.54%)
Total Fat1.32g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (=)
Total Carbohydrates 65.79g (-5.26g, -7.40%)
Dietary Fiber 5.3g (=)
Sugars 39.47g (-2.64g, -6.27%)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.8mg (+9.50mg, +150.79%)
Calcium, Ca53.0mg (=)
Iron, Fe1.89mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fig Filling(fig Paste, Pineapple Juice Concentrate, Citric Acid), Pineapple Juice Syrup, Whole Wheat Flour, Whole Barley Flour, Date Paste, Fig Paste, Raisin Juice Concentrate, Expeller Pressed Canola Oil, Baking Soda, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat3.33g (+2.01g, +152.27%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-15.00mg, -11.36%)
Total Carbohydrates 63.33g (-7.72g, -10.87%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 33.33g (-8.78g, -20.85%)
Sugars, added N/A
Protein 3.33g (+0.70g, +26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cow Milk, Sugar, Glucose, Bicarbonate, Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+11.00kcal, +3.48%)
Total Fat4.55g (+3.23g, +244.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+13.00mg, +9.85%)
Total Carbohydrates 63.64g (-7.41g, -10.43%)
Dietary Fiber 5.5g (+0.20g, +3.77%)
Sugars 23.64g (-18.47g, -43.86%)
Sugars, added N/A
Protein 9.09g (+6.46g, +245.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe1.96mg (+0.07mg, +3.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Natural Almond Flavor, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat0.0g (-1.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+29.00mg, +21.97%)
Total Carbohydrates 74.19g (+3.14g, +4.42%)
Dietary Fiber 3.2g (-2.10g, -39.62%)
Sugars 48.39g (+6.28g, +14.91%)
Sugars, added N/A
Protein 3.23g (+0.60g, +22.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca65.0mg (+12.00mg, +22.64%)
Iron, Fe2.32mg (+0.43mg, +22.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Corn Syrup, Water, Cocoa (processed With Alkali), Nonfat Dry Milk, Gelatin, Glycerine, Soy Lecithin, Cornstarch, Ammonium Bicarbonate, Chocolate, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocaclium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat0.0g (-1.32g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 105.0mg (-27.00mg, -20.45%)
Total Carbohydrates 77.19g (+6.14g, +8.64%)
Dietary Fiber N/A
Sugars 45.61g (+3.50g, +8.31%)
Sugars, added N/A
Protein 3.51g (+0.88g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural And Artificial Flavors, Titanium Dioxide [color], Red 40, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat2.78g (+1.46g, +110.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-21.00mg, -15.91%)
Total Carbohydrates 72.22g (+1.17g, +1.65%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 22.22g (-19.89g, -47.23%)
Sugars, added N/A
Protein 2.78g (+0.15g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe3.0mg (+1.11mg, +58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Syrup, Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Food Starch Modified (corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglyceride, Potassium Sorbate Preservative, Anise Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat7.5g (+6.18g, +468.18%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+30.00mg, +22.73%)
Total Carbohydrates 65.0g (-6.05g, -8.52%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 50.0g (+7.89g, +18.74%)
Sugars, added N/A
Protein 2.5g (-0.13g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Glucose, Vegetable Oil Shortening (hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil), Modified Milk Ingredients, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat14.29g (+12.97g, +982.58%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-25.00mg, -18.94%)
Total Carbohydrates 64.29g (-6.76g, -9.51%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 50.0g (+7.89g, +18.74%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Covered Bananas (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (as An Emulsifier), Vanilla), Banana (dehydrated Bananas, Banana Flour), Dextrin, Confectioners Glaze), Dehydrated Sweetened Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow 5, Fd&c Yellow 6), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dehydrated Sweetened Mango (mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 6 And Fd&c Yellow 5), Roasted Almonds (almonds, Cottonseed Oil), Roasted And Salted Cashews (cashews, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil, Natural Chocolate Blend (cocoa Powder, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat14.29g (+12.97g, +982.58%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-25.00mg, -18.94%)
Total Carbohydrates 64.29g (-6.76g, -9.51%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 50.0g (+7.89g, +18.74%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Covered Bananas (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (as An Emulsifier), Vanilla), Banana (dehydrated Bananas, Banana Flour), Dextrin, Confectioners Glaze), Dehydrated Sweetened Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow 5, Fd&c Yellow 6), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dehydrated Sweetened Mango (mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 6 And Fd&c Yellow 5), Roasted Almonds (almonds, Cottonseed Oil), Roasted And Salted Cashews (cashews, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil, Natural Chocolate Blend (cocoa Powder, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat0.0g (-1.32g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+18.00mg, +13.64%)
Total Carbohydrates 83.33g (+12.28g, +17.28%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 60.0g (+17.89g, +42.48%)
Sugars, added N/A
Protein 0.0g (-2.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Mango, Cane Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-10.00kcal, -3.16%)
Total Fat10.59g (+9.27g, +702.27%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-26.00mg, -19.70%)
Total Carbohydrates 54.12g (-16.93g, -23.83%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 41.18g (-0.93g, -2.21%)
Sugars, added N/A
Protein 5.88g (+3.25g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+0.80mg, +12.70%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.27mg (-0.62mg, -32.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Beet Sugar, Peanuts, Corn Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Non Fat Milk, Water, Hydrogenated Soybean Oil, Vegetable Shortening (partially Hydrogenated Soybean Oil And Cottonseed Oils, Mono & Diglycerides, Polysorbate 60), Falvor (natural And Artificial Caramel Flavor, Caramel Color, Fd&c Red #40), Salt, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-11.00kcal, -3.48%)
Total Fat5.08g (+3.76g, +284.85%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 102.0mg (-30.00mg, -22.73%)
Total Carbohydrates 62.71g (-8.34g, -11.74%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 40.68g (-1.43g, -3.40%)
Sugars, added N/A
Protein 3.39g (+0.76g, +28.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe1.22mg (-0.67mg, -35.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Shells: Phyllo Dough {(enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Malted Barley Flour, Natural Flavor, Non Gmo Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin)}, Clarified Sweet Butter, Non Gmo Expeller Pressed Canola Oil, Palm Oil Filling: Lemon Ginger Shrikand (sugar, Yogurt (grade A Pasteurized Milk, Milk Solids, Cultures), Ginger, Lemon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+27.00kcal, +8.54%)
Total Fat4.29g (+2.97g, +225.00%)
Saturated Fat 4.29g (+4.29g)
Trans Fat N/A
Cholesterol 14.0mg (+14.00mg)
Sodium 157.0mg (+25.00mg, +18.94%)
Total Carbohydrates 71.43g (+0.38g, +0.53%)
Dietary Fiber N/A
Sugars 42.86g (+0.75g, +1.78%)
Sugars, added N/A
Protein 2.86g (+0.23g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Water, Sugar, Non Fat Dry Milk, Salted Butter (cream, Salt), Palm Kernel Oil, Disodium Phosphate, Natural Flavors, Potassium Sorbate (preservative), Salt, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+11.00kcal, +3.48%)
Total Fat1.82g (+0.50g, +37.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+23.00mg, +17.42%)
Total Carbohydrates 67.27g (-3.78g, -5.32%)
Dietary Fiber 5.5g (+0.20g, +3.77%)
Sugars 25.45g (-16.66g, -39.56%)
Sugars, added N/A
Protein 9.09g (+6.46g, +245.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid27.3mg (+21.00mg, +333.33%)
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe1.96mg (+0.07mg, +3.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Strawberries, Natural Strawberry Flavor, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness)