Zego Cranberry Organic Mix Ins Seed+fruit Blend, Cranberry by Zego, Llc: Similar Foods

Product:
Cranberry Organic Mix Ins Seed+fruit Blend, Cranberry
Brand:
Zego
Maker:
Zego, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Zego Cranberry Organic Mix Ins Seed+fruit Blend, Cranberry by Zego, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 46.43g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe3.57mg
Potassium, K336.0mg
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds*, Dates*, (dates*, Oat Flour*), Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Sunflower Seeds*, Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
Price Chopper Mighty Ox Nut & Berry Mix by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+4.53g, +14.09%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K350.0mg (+14.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Mighty Ox Nut & Berry Mix (almonds, Glycerated Sweetened Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Cashews (sunflower Oil), Walnuts, Dried Blueberries (sugar Sunflower Oil), Dried Strawberries (sugar, Ascorbic Acid, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
Gomacro Banana + Almond Butter Prolonged Power Macrobars, Banana + Almond Butter by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat18.46g (-6.54g, -26.16%)
Saturated Fat 1.54g (-2.03g, -56.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 53.85g (+7.42g, +15.98%)
Dietary Fiber 4.6g (-2.50g, -35.21%)
Sugars 18.46g (-13.68g, -42.56%)
Sugars, added N/A
Protein 16.92g (+2.63g, +18.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-7.00mg, -7.53%)
Iron, Fe1.54mg (-2.03mg, -56.86%)
Potassium, K346.0mg (+10.00mg, +2.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Bananas, Organic Sunflower Seeds, Organic Walnuts, Organic Coconut Sugar, Organic Cinnamon, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
Probar Chocolateolate Coconut Meal On The Go Bar, Chocolateolate Coconut by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat20.93g (-4.07g, -16.28%)
Saturated Fat 4.65g (+1.08g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 58.14g (+11.71g, +25.22%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 23.26g (-8.88g, -27.63%)
Sugars, added N/A
Protein 9.3g (-4.99g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+23.00mg, +24.73%)
Iron, Fe3.95mg (+0.38mg, +10.64%)
Potassium, K349.0mg (+13.00mg, +3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats+, Brown Rice Syrup+, Cashew Butter (cashews), Cane Sugar, Unsweetened Chocolate, Dates+, Flax Seeds+, Almonds+, Sesame Seeds+, Cashews+, Cane Sugar+, Cocoa Butter, Brown Rice Crisp+ (brown Rice+, Cane Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Oat Flour+, Natural Flavors, Brown Rice Flour+, Coconut+, Molasses+, Sea Salt, Vegetable Glycerine, Rosemary Extract+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
365 Everyday Value Fruit & Nut Granola Cereal, Fruit & Nut by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat17.24g (-7.76g, -31.04%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.52g (+19.09g, +41.12%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 24.14g (-8.00g, -24.89%)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-24.00mg, -25.81%)
Iron, Fe3.79mg (+0.22mg, +6.16%)
Potassium, K345.0mg (+9.00mg, +2.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated5.17g
Fiber, soluble3.0g
Ingredients
Organic Whole Grain Rolled Oats, Organic Raisins (organic Raisins, Organic Canola And Or Organic Sunflower Seed Oil), Organic Vegetable Oil (canola And Or Safflower Seed And Or Sunflower Seed Oil), Organic Honey, Organic Cane Sugar, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Almonds, Organic Unsweetened Coconut, Organic Maple Syrup, Organic Oat Bran, Organic Pecans, Organic Flaxseed, Organic Sesame Seed, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
Urban Foods Superfood Bites, Tart Cherry, Apple by Urban Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-14.28g, -44.43%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-29.00mg, -31.18%)
Iron, Fe3.57mg (=)
Potassium, K361.0mg (+25.00mg, +7.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
Urban Foods Tart Cherry, Apple, Quinoa, Chia, Flax, Seeds, Oats Superfood Bites, Tart Cherry, Apple by Urban Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-14.28g, -44.43%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-29.00mg, -31.18%)
Iron, Fe3.57mg (=)
Potassium, K361.0mg (+25.00mg, +7.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
Stoneridge Orchards Strawberries Dipped In Dark Chocolateolate, Dark Chocolateolate by Royal Ridge Fruit And Cold Storage, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 11.67g (+8.10g, +226.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+20.24g, +43.59%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 50.0g (+17.86g, +55.57%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-10.00mg, -10.75%)
Iron, Fe6.67mg (+3.10mg, +86.83%)
Potassium, K337.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Strawberries (strawberries, Cane Sugar, Ascorbic Acid [vitamin C], Sunflower Oil), Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Natural Flavor, Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
Barquillos Royal Wafer Rolls, Chocolateolate by Takari International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat19.35g (-5.65g, -22.60%)
Saturated Fat 8.06g (+4.49g, +125.77%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.74g (+21.31g, +45.90%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 35.48g (+3.34g, +10.39%)
Sugars, added N/A
Protein 6.45g (-7.84g, -54.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-28.00mg, -30.11%)
Iron, Fe2.32mg (-1.25mg, -35.01%)
Potassium, K339.0mg (+3.00mg, +0.89%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Rice Flour, Tapioca Starch, Sugar, Palm Oil, Chocolate Powder, Chocolate Flavor, Soya Lecithin, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
Solo Almond Paste by

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat25.0g (=)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 47.5g (+1.07g, +2.30%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K350.0mg (+14.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
Gomacro Granola + Coconut Balanced Goodness Macrobar, Granola + Coconut by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat19.3g (-5.70g, -22.80%)
Saturated Fat 7.89g (+4.32g, +121.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 56.14g (+9.71g, +20.91%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 17.54g (-14.60g, -45.43%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-32.00mg, -34.41%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K325.0mg (-11.00mg, -3.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Unsweetened Coconut, Organic Walnuts, Organic Almond Butter, Organic Coconut Sugar, Organic Sunflower Seed Butter, Organic Puffed Brown Rice, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
Gomacro Mocha Chocolateolate Chip Sweet Awakening Macrobar, Mocha Chocolateolate Chip by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat13.85g (-11.15g, -44.60%)
Saturated Fat 2.31g (-1.26g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 56.92g (+10.49g, +22.59%)
Dietary Fiber 4.6g (-2.50g, -35.21%)
Sugars 18.46g (-13.68g, -42.56%)
Sugars, added N/A
Protein 15.38g (+1.09g, +7.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-25.00mg, -26.88%)
Iron, Fe3.08mg (-0.49mg, -13.73%)
Potassium, K360.0mg (+24.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cocoa Powder, Organic Coffee, Organic Coconut Sugar, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
Terra Sweets & Beets Delicious Real Vegetable Sweet Potato Chips, Sweets & Beets by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 7.1g (=)
Sugars 10.71g (-21.43g, -66.68%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K321.0mg (-15.00mg, -4.46%)
Vitamin D, IU0.0IU (=)
Ingredients
A Blend Of Sweet Potatoes And Beets, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
Rachel's Overnight Oats, Cinnamon Raisin by Rachel's Brand, Llc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-11.00kcal, -2.56%)
Total Fat14.55g (-10.45g, -41.80%)
Saturated Fat 1.82g (-1.75g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.18g (+11.75g, +25.31%)
Dietary Fiber 14.5g (+7.40g, +104.23%)
Sugars 5.45g (-26.69g, -83.04%)
Sugars, added N/A
Protein 14.55g (+0.26g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+34.00mg, +36.56%)
Iron, Fe5.09mg (+1.52mg, +42.58%)
Potassium, K345.0mg (+9.00mg, +2.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Chia Seeds, Organic Hemp Seeds, Organic Flaxseed Meal, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
Se Grocers Dried Cranberries & Toasted Almonds Sweetened Dried Cranberries Combined With Sliced, Toasted Almonds, Dried Cranberries & Toasted Almonds by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+13.57g, +29.23%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+17.00mg, +18.28%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K310.0mg (-26.00mg, -7.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
Crunchies Freeze Dried Blueberries In Dark Chocolateolate, Dark Chocolateolate by Crunchies Natural Food Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 16.67g (+13.10g, +366.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+10.24g, +22.05%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+11.19g, +34.82%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe6.67mg (+3.10mg, +86.83%)
Potassium, K333.0mg (-3.00mg, -0.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Freeze Dried Blueberries, Gum Arabic, Confectioner's Glaze, Natural Flavor