Zatarain's Red Beans And Rice, Red Beans by Zatarain's Inc: Similar Foods
- Product:
- Red Beans And Rice, Red Beans
- Brand:
- Zatarain's
- Maker:
- Zatarain's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034439/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal | |
| Total Fat | 2.04g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1122.0mg | |
| Total Carbohydrates | 73.47g | |
| Dietary Fiber | 6.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 1.47mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Red Bean, Modified Corn Starch, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Potassium Chloride, Salt, Yeast Extract, Sea Salt, Garlic, Onion, Calcium Stearate (to Make Free Flowing), Torula Yeast, Dextrose, Caramel Color, Spices (including Red Pepper), And Natural And Artificial Flavor (including Hickory Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+9.00kcal, +2.59%) | |
| Total Fat | 1.44g (-0.60g, -29.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1111.0mg (-11.00mg, -0.98%) | |
| Total Carbohydrates | 77.78g (+4.31g, +5.87%) | |
| Dietary Fiber | 4.4g (-1.70g, -27.87%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.31g, -12.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 3.2mg (+1.73mg, +117.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Wild Rice, Chicken And Vegetable Broth Type Flavor (hydrolized Soy And Corn Protein, Salt, Autolyzed Yeast Extract, Monosodium Glutamate, Maltodextrin, Partially Hydrogenated Cotton Seed And Soybean Oils, Sugar, Onion Powder, Thiamine Hydrochloride [vitamin B 1], Natural Flavor [contains Celery], Spices Including Turmeric, Disodium Inosinate, Disodium Guanylate), Garlic, Dehydrated Green Peas, Salt, Dehydrated Onions, Dehydrated Corn, Dehydrated Carrots, Dehydrated Red Peppers, Dehydrated Mushrooms, Oregano, Dehydrated Parsley Flakes, Ground Cumin, Silicon Dioxide (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+13.00kcal, +3.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1120.0mg (-2.00mg, -0.18%) | |
| Total Carbohydrates | 72.0g (-1.47g, -2.00%) | |
| Dietary Fiber | 2.0g (-4.10g, -67.21%) | |
| Sugars | 14.0g (+14.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.20g, -41.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 1.44mg (-0.03mg, -2.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Whole Grain Sorghum Flour, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Sugar, Soybean Oil, Dextrose Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Food Starch Modified, Salt, Sodium Stearoyl Lactylate, Propylene Glycol Monoester, Mono Diglycerides, Egg Whites, Xanthan Gum, Buttermilk, Egg Yolks, Natural And Artificial Flavors (contains Milk Derivatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+18.00kcal, +5.19%) | |
| Total Fat | 3.17g (+1.13g, +55.39%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1111.0mg (-11.00mg, -0.98%) | |
| Total Carbohydrates | 71.43g (-2.04g, -2.78%) | |
| Dietary Fiber | 3.2g (-2.90g, -47.54%) | |
| Sugars | 6.35g (+6.35g) | |
| Sugars, added | N/A | |
| Protein | 12.7g (+2.50g, +24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (-19.00mg, -23.17%) | |
| Iron, Fe | 2.29mg (+0.82mg, +55.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.27mg | |
| Niacin | 4.762mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Matodextrin, Hydrolyzed Soy Protein, Sodium Citrate, Butter (cream, Salt), High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Annatto Extract (for Color), Natural Flavor (milk), Lactic Acid, Torula Yeast, Disodium Guanylate, Disodium Inosinate, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+10.00kcal, +2.88%) | |
| Total Fat | 0.0g (-2.04g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1107.0mg (-15.00mg, -1.34%) | |
| Total Carbohydrates | 82.14g (+8.67g, +11.80%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.63g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 2.57mg (+1.10mg, +74.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Starch, Prawn Flavor,salt, M S G Fd&c Blue #1, Red #3, Red #40, Yellow #6, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+10.00kcal, +2.88%) | |
| Total Fat | 0.0g (-2.04g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (-33.00mg, -2.94%) | |
| Total Carbohydrates | 76.79g (+3.32g, +4.52%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.27g, -12.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 1.29mg (-0.18mg, -12.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Wild Rice, Orzo (wheat Flour), Salt, Garlic*, Maltodextrin, Onion*, Yeast Extract, Parsley*, Black Pepper, Natural Flavors, Sage, Turmeric (color), Basil, Thyme, Celery, Rosemary, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+3.00kcal, +0.86%) | |
| Total Fat | 1.62g (-0.42g, -20.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-22.00mg, -1.96%) | |
| Total Carbohydrates | 72.5g (-0.97g, -1.32%) | |
| Dietary Fiber | 2.5g (-3.60g, -59.02%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.30g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-32.00mg, -39.02%) | |
| Iron, Fe | 0.9mg (-0.57mg, -38.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Rotini (durum Wheat Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Less Than, 2% Of Dried Onion, Dried Garlic, Monosodium Glutamate, Spices, Modified Food Starch Calcium Stearate, Natural Flavor (milk, Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+3.00kcal, +0.86%) | |
| Total Fat | 0.0g (-2.04g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (-22.00mg, -1.96%) | |
| Total Carbohydrates | 72.5g (-0.97g, -1.32%) | |
| Dietary Fiber | 2.5g (-3.60g, -59.02%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.30g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-32.00mg, -39.02%) | |
| Iron, Fe | 0.9mg (-0.57mg, -38.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Rotini (durum Wheat Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Less Than 2% Of: Dried Onion, Dried Garlic, Monosodium Glutamate, Spices, Modified Food Starch, Calcium Stearate, Natural Flavor (milk, Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+9.00kcal, +2.59%) | |
| Total Fat | 1.11g (-0.93g, -45.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (+11.00mg, +0.98%) | |
| Total Carbohydrates | 73.33g (-0.14g, -0.19%) | |
| Dietary Fiber | 4.4g (-1.70g, -27.87%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.91g, +8.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-38.00mg, -46.34%) | |
| Iron, Fe | 3.2mg (+1.73mg, +117.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Whole Durum Wheat Flour, Natural Flavors With Yeast Extract, Granulated Onion, Spices, Sea Salt, Granulated Garlic, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-7.00kcal, -2.02%) | |
| Total Fat | 1.06g (-0.98g, -48.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1085.0mg (-37.00mg, -3.30%) | |
| Total Carbohydrates | 76.6g (+3.13g, +4.26%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 17.02g (+17.02g) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-3.82g, -37.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+3.00mg, +3.66%) | |
| Iron, Fe | 0.77mg (-0.70mg, -47.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic Whey, Organic Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Brown Sugar, Organic Vanilla Flavor, Sea Salt, Organic Sunflower Oil, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+35.00kcal, +10.09%) | |
| Total Fat | 2.94g (+0.90g, +44.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-4.00mg, -0.36%) | |
| Total Carbohydrates | 76.47g (+3.00g, +4.08%) | |
| Dietary Fiber | 2.9g (-3.20g, -52.46%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.56g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-23.00mg, -28.05%) | |
| Iron, Fe | 4.24mg (+2.77mg, +188.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+35.00kcal, +10.09%) | |
| Total Fat | 2.94g (+0.90g, +44.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-4.00mg, -0.36%) | |
| Total Carbohydrates | 76.47g (+3.00g, +4.08%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.56g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-23.00mg, -28.05%) | |
| Iron, Fe | 4.24mg (+2.77mg, +188.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yellow Corn Meal, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Corn Flour, Dehydrated Onion, Spices, Dextrose, Extractives Of Spice, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Colored With (turmeric Extract And Paprika), Vegetable Oil (soybean And Or Cottonseed Oil), Glycerol Monoleate,polysorbate 60, Natural Flavor, Corn Starch, Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+35.00kcal, +10.09%) | |
| Total Fat | 2.94g (+0.90g, +44.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-4.00mg, -0.36%) | |
| Total Carbohydrates | 76.47g (+3.00g, +4.08%) | |
| Dietary Fiber | 2.9g (-3.20g, -52.46%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.56g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-23.00mg, -28.05%) | |
| Iron, Fe | 4.24mg (+2.77mg, +188.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 5.882mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (preservatives), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+17.00kcal, +4.90%) | |
| Total Fat | 4.55g (+2.51g, +123.04%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 1091.0mg (-31.00mg, -2.76%) | |
| Total Carbohydrates | 72.73g (-0.74g, -1.01%) | |
| Dietary Fiber | 3.0g (-3.10g, -50.82%) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+1.92g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 61.0mg (-21.00mg, -25.61%) | |
| Iron, Fe | 3.27mg (+1.80mg, +122.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whey (from Milk), Salt, Butter (cream, Salt), Buttermilk, Nonfat Milk, Palm Oil, Onion*, Modified Corn Starch, Garlic*, Corn Syrup Solids, Parsley*, Natural Flavors, Dextrose, Sodium Hexametaphosphate, Beta Carotene (color), Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate (from Milk), Yeast Extract, Soybean Oil, Color Added, Sugar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+4.00kcal, +1.15%) | |
| Total Fat | 0.88g (-1.16g, -56.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1088.0mg (-34.00mg, -3.03%) | |
| Total Carbohydrates | 71.93g (-1.54g, -2.10%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 17.54g (+17.54g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.33g, +3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 105.0mg (+23.00mg, +28.05%) | |
| Iron, Fe | 3.16mg (+1.69mg, +114.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Malted Wheat Flour (wheat Flour, Malted Barley Flour), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Buttermilk Powder, Orange (orange Peel, Pulp), Untreated Sea Salt, Natural Orange Flavor, Natural Orange Flavor Powder, Citric Acid, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+28.00kcal, +8.07%) | |
| Total Fat | 2.5g (+0.46g, +22.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1125.0mg (+3.00mg, +0.27%) | |
| Total Carbohydrates | 77.5g (+4.03g, +5.49%) | |
| Dietary Fiber | 2.5g (-3.60g, -59.02%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.70g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-32.00mg, -39.02%) | |
| Iron, Fe | 2.7mg (+1.23mg, +83.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Banana, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt | ||