Goya, Fiesta Rice With Wild Rice & Vegetables by Goya Foods, Inc: Similar Foods

Product:
Goya, Fiesta Rice With Wild Rice & Vegetables
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851363/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat1.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1111.0mg
Total Carbohydrates 77.78g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Wild Rice, Chicken And Vegetable Broth Type Flavor (hydrolized Soy And Corn Protein, Salt, Autolyzed Yeast Extract, Monosodium Glutamate, Maltodextrin, Partially Hydrogenated Cotton Seed And Soybean Oils, Sugar, Onion Powder, Thiamine Hydrochloride [vitamin B 1], Natural Flavor [contains Celery], Spices Including Turmeric, Disodium Inosinate, Disodium Guanylate), Garlic, Dehydrated Green Peas, Salt, Dehydrated Onions, Dehydrated Corn, Dehydrated Carrots, Dehydrated Red Peppers, Dehydrated Mushrooms, Oregano, Dehydrated Parsley Flakes, Ground Cumin, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-9.00kcal, -2.53%)
Total Fat2.04g (+0.60g, +41.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1122.0mg (+11.00mg, +0.99%)
Total Carbohydrates 73.47g (-4.31g, -5.54%)
Dietary Fiber 6.1g (+1.70g, +38.64%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 10.2g (+1.31g, +14.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-7.00mg, -7.87%)
Iron, Fe1.47mg (-1.73mg, -54.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Rice, Red Bean, Modified Corn Starch, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Potassium Chloride, Salt, Yeast Extract, Sea Salt, Garlic, Onion, Calcium Stearate (to Make Free Flowing), Torula Yeast, Dextrose, Caramel Color, Spices (including Red Pepper), And Natural And Artificial Flavor (including Hickory Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total FatN/A
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1120.0mg (+9.00mg, +0.81%)
Total Carbohydrates 72.0g (-5.78g, -7.43%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 14.0g (+11.78g, +530.63%)
Sugars, added N/A
Protein 6.0g (-2.89g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe1.44mg (-1.76mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Whole Grain Sorghum Flour, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Sugar, Soybean Oil, Dextrose Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Food Starch Modified, Salt, Sodium Stearoyl Lactylate, Propylene Glycol Monoester, Mono Diglycerides, Egg Whites, Xanthan Gum, Buttermilk, Egg Yolks, Natural And Artificial Flavors (contains Milk Derivatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-1.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1107.0mg (-4.00mg, -0.36%)
Total Carbohydrates 82.14g (+4.36g, +5.61%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 7.14g (+4.92g, +221.62%)
Sugars, added N/A
Protein 3.57g (-5.32g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe2.57mg (-0.63mg, -19.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Starch, Prawn Flavor,salt, M S G Fd&c Blue #1, Red #3, Red #40, Yellow #6, Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-1.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1089.0mg (-22.00mg, -1.98%)
Total Carbohydrates 76.79g (-0.99g, -1.27%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.93g (+0.04g, +0.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe1.29mg (-1.91mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice, Wild Rice, Orzo (wheat Flour), Salt, Garlic*, Maltodextrin, Onion*, Yeast Extract, Parsley*, Black Pepper, Natural Flavors, Sage, Turmeric (color), Basil, Thyme, Celery, Rosemary, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+9.00kcal, +2.53%)
Total Fat3.17g (+1.73g, +120.14%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1111.0mg (=)
Total Carbohydrates 71.43g (-6.35g, -8.16%)
Dietary Fiber 3.2g (-1.20g, -27.27%)
Sugars 6.35g (+4.13g, +186.04%)
Sugars, added N/A
Protein 12.7g (+3.81g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (-26.00mg, -29.21%)
Iron, Fe2.29mg (-0.91mg, -28.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.27mg
Niacin4.762mg
Ingredients
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Matodextrin, Hydrolyzed Soy Protein, Sodium Citrate, Butter (cream, Salt), High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Annatto Extract (for Color), Natural Flavor (milk), Lactic Acid, Torula Yeast, Disodium Guanylate, Disodium Inosinate, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat0.88g (-0.56g, -38.89%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1088.0mg (-23.00mg, -2.07%)
Total Carbohydrates 71.93g (-5.85g, -7.52%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 17.54g (+15.32g, +690.09%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca105.0mg (+16.00mg, +17.98%)
Iron, Fe3.16mg (-0.04mg, -1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Malted Wheat Flour (wheat Flour, Malted Barley Flour), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Buttermilk Powder, Orange (orange Peel, Pulp), Untreated Sea Salt, Natural Orange Flavor, Natural Orange Flavor Powder, Citric Acid, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat1.06g (-0.38g, -26.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1085.0mg (-26.00mg, -2.34%)
Total Carbohydrates 76.6g (-1.18g, -1.52%)
Dietary Fiber 2.1g (-2.30g, -52.27%)
Sugars 17.02g (+14.80g, +666.67%)
Sugars, added N/A
Protein 6.38g (-2.51g, -28.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe0.77mg (-2.43mg, -75.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic Whey, Organic Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Brown Sugar, Organic Vanilla Flavor, Sea Salt, Organic Sunflower Oil, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat4.55g (+3.11g, +215.97%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 1091.0mg (-20.00mg, -1.80%)
Total Carbohydrates 72.73g (-5.05g, -6.49%)
Dietary Fiber 3.0g (-1.40g, -31.82%)
Sugars 6.06g (+3.84g, +172.97%)
Sugars, added N/A
Protein 12.12g (+3.23g, +36.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca61.0mg (-28.00mg, -31.46%)
Iron, Fe3.27mg (+0.07mg, +2.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whey (from Milk), Salt, Butter (cream, Salt), Buttermilk, Nonfat Milk, Palm Oil, Onion*, Modified Corn Starch, Garlic*, Corn Syrup Solids, Parsley*, Natural Flavors, Dextrose, Sodium Hexametaphosphate, Beta Carotene (color), Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate (from Milk), Yeast Extract, Soybean Oil, Color Added, Sugar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+39.00kcal, +10.96%)
Total Fat4.65g (+3.21g, +222.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1116.0mg (+5.00mg, +0.45%)
Total Carbohydrates 76.74g (-1.04g, -1.34%)
Dietary Fiber 4.7g (+0.30g, +6.82%)
Sugars 4.65g (+2.43g, +109.46%)
Sugars, added N/A
Protein 9.3g (+0.41g, +4.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe2.51mg (-0.69mg, -21.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yellow Corn Meal, Sugar, Canola Oil, Salt, Yeast, Contains 2 Percent Or Less Of: Onion Powder, Calcium Propionate (to Retard Spoilage), Spices, Celery, Paprika, Malted Barley Flour, Soy Lecithin Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat5.56g (+4.12g, +286.11%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 1089.0mg (-22.00mg, -1.98%)
Total Carbohydrates 71.11g (-6.67g, -8.58%)
Dietary Fiber 2.2g (-2.20g, -50.00%)
Sugars 13.33g (+11.11g, +500.45%)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe4.0mg (+0.80mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Defatted Soy Flour, Buttermilk, Salt, Egg Yolks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+26.00kcal, +7.30%)
Total Fat2.94g (+1.50g, +104.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+7.00mg, +0.63%)
Total Carbohydrates 76.47g (-1.31g, -1.68%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 11.76g (+2.87g, +32.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-30.00mg, -33.71%)
Iron, Fe4.24mg (+1.04mg, +32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+26.00kcal, +7.30%)
Total Fat2.94g (+1.50g, +104.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+7.00mg, +0.63%)
Total Carbohydrates 76.47g (-1.31g, -1.68%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 11.76g (+2.87g, +32.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-30.00mg, -33.71%)
Iron, Fe4.24mg (+1.04mg, +32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yellow Corn Meal, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Corn Flour, Dehydrated Onion, Spices, Dextrose, Extractives Of Spice, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Colored With (turmeric Extract And Paprika), Vegetable Oil (soybean And Or Cottonseed Oil), Glycerol Monoleate,polysorbate 60, Natural Flavor, Corn Starch, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+26.00kcal, +7.30%)
Total Fat2.94g (+1.50g, +104.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+7.00mg, +0.63%)
Total Carbohydrates 76.47g (-1.31g, -1.68%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 11.76g (+2.87g, +32.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-30.00mg, -33.71%)
Iron, Fe4.24mg (+1.04mg, +32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.4mg
Niacin5.882mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (preservatives), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+26.00kcal, +7.30%)
Total Fat4.41g (+2.97g, +206.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+7.00mg, +0.63%)
Total Carbohydrates 70.59g (-7.19g, -9.24%)
Dietary Fiber 5.9g (+1.50g, +34.09%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 14.71g (+5.82g, +65.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+29.00mg, +32.58%)
Iron, Fe7.94mg (+4.74mg, +148.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil, And Or Canola And Corn Oil] May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flower, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate) Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) Natural And Imitation Blended Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+26.00kcal, +7.30%)
Total Fat4.41g (+2.97g, +206.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+7.00mg, +0.63%)
Total Carbohydrates 70.59g (-7.19g, -9.24%)
Dietary Fiber 5.9g (+1.50g, +34.09%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 14.71g (+5.82g, +65.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+29.00mg, +32.58%)
Iron, Fe7.94mg (+4.74mg, +148.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil, And Or Canola And Corn Oils]) Contains 2% Or Less Of: Salt, Yeast, Sugar, Honey, Sesame Seeds, Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Spices