Short Stacks Pancake And Waffle Mix, Banana Pudding by Gwtc Inc: Similar Foods

Product:
Pancake And Waffle Mix, Banana Pudding
Brand:
Short Stacks
Maker:
Gwtc Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1125.0mg
Total Carbohydrates 77.5g
Dietary Fiber 2.5g
Sugars 25.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Banana, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat2.94g (+0.44g, +17.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-7.00mg, -0.62%)
Total Carbohydrates 76.47g (-1.03g, -1.33%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 5.88g (-19.12g, -76.48%)
Sugars, added N/A
Protein 11.76g (+4.26g, +56.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe4.24mg (+1.54mg, +57.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat2.94g (+0.44g, +17.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-7.00mg, -0.62%)
Total Carbohydrates 76.47g (-1.03g, -1.33%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 5.88g (-19.12g, -76.48%)
Sugars, added N/A
Protein 11.76g (+4.26g, +56.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe4.24mg (+1.54mg, +57.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yellow Corn Meal, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Corn Flour, Dehydrated Onion, Spices, Dextrose, Extractives Of Spice, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Colored With (turmeric Extract And Paprika), Vegetable Oil (soybean And Or Cottonseed Oil), Glycerol Monoleate,polysorbate 60, Natural Flavor, Corn Starch, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat2.94g (+0.44g, +17.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-7.00mg, -0.62%)
Total Carbohydrates 76.47g (-1.03g, -1.33%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 5.88g (-19.12g, -76.48%)
Sugars, added N/A
Protein 11.76g (+4.26g, +56.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe4.24mg (+1.54mg, +57.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.4mg
Niacin5.882mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (preservatives), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat4.44g (+1.94g, +77.60%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 1.11g (+1.11g)
Cholesterol 22.0mg (+22.00mg)
Sodium 1133.0mg (+8.00mg, +0.71%)
Total Carbohydrates 73.33g (-4.17g, -5.38%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 13.33g (-11.67g, -46.68%)
Sugars, added N/A
Protein 8.89g (+1.39g, +18.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe3.2mg (+0.50mg, +18.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Partially Hydrogenated Soybean And Cottonseed Oils, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Buttermilk, Salt, Egg Yolks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-10.00kcal, -2.67%)
Total Fat3.17g (+0.67g, +26.80%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1111.0mg (-14.00mg, -1.24%)
Total Carbohydrates 71.43g (-6.07g, -7.83%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 6.35g (-18.65g, -74.60%)
Sugars, added N/A
Protein 12.7g (+5.20g, +69.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe2.29mg (-0.41mg, -15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.27mg
Niacin4.762mg
Ingredients
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Matodextrin, Hydrolyzed Soy Protein, Sodium Citrate, Butter (cream, Salt), High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Annatto Extract (for Color), Natural Flavor (milk), Lactic Acid, Torula Yeast, Disodium Guanylate, Disodium Inosinate, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-19.00kcal, -5.07%)
Total Fat1.11g (-1.39g, -55.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+8.00mg, +0.71%)
Total Carbohydrates 73.33g (-4.17g, -5.38%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 2.22g (-22.78g, -91.12%)
Sugars, added N/A
Protein 11.11g (+3.61g, +48.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe3.2mg (+0.50mg, +18.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice, Whole Durum Wheat Flour, Natural Flavors With Yeast Extract, Granulated Onion, Spices, Sea Salt, Granulated Garlic, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.64g (+1.14g, +45.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1109.0mg (-16.00mg, -1.42%)
Total Carbohydrates 67.27g (-10.23g, -13.20%)
Dietary Fiber 5.5g (+3.00g, +120.00%)
Sugars 5.45g (-19.55g, -78.20%)
Sugars, added N/A
Protein 9.09g (+1.59g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.62mg (-0.08mg, -2.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Rice, Maltodextrin, Dehydrated Tomato, Salt, Onion Powder, Natural Flavors, Dehydrated Red Bell Pepper, Yeast Extract, Sugar, Coriander Powder, Dehydrated Chive, Garlic Powder, Dehydrated Parsley, Dehydrated Oregan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+8.00mg, +0.71%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 13.33g (+5.83g, +77.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.425mg
Niacin6.667mg
Ingredients
Enriched Pasta (wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Contains Less Than 2% Of; Salt, Onion Powder, Cornstarch, Chicken Fat, Chicken*, Red Bell Peppers*, Spices, Garlic Powder, Parsley*, Turmeric (for Color), Disodium Inosinate And Disodium Guanylate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1150.0mg (+25.00mg, +2.22%)
Total Carbohydrates 77.5g (=)
Dietary Fiber 2.5g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Blueberries, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Lemon Powder, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-16.00kcal, -4.27%)
Total Fat4.69g (+2.19g, +87.60%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1109.0mg (-16.00mg, -1.42%)
Total Carbohydrates 67.19g (-10.31g, -13.30%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 6.25g (-18.75g, -75.00%)
Sugars, added N/A
Protein 10.94g (+3.44g, +45.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe4.22mg (+1.52mg, +56.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Sweet Whey, Salt, Egg Whites, Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total FatN/A
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1120.0mg (-5.00mg, -0.44%)
Total Carbohydrates 72.0g (-5.50g, -7.10%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 14.0g (-11.00g, -44.00%)
Sugars, added N/A
Protein 6.0g (-1.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+30.00mg, +60.00%)
Iron, Fe1.44mg (-1.26mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Whole Grain Sorghum Flour, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Sugar, Soybean Oil, Dextrose Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Food Starch Modified, Salt, Sodium Stearoyl Lactylate, Propylene Glycol Monoester, Mono Diglycerides, Egg Whites, Xanthan Gum, Buttermilk, Egg Yolks, Natural And Artificial Flavors (contains Milk Derivatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat1.56g (-0.94g, -37.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1094.0mg (-31.00mg, -2.76%)
Total Carbohydrates 81.25g (+3.75g, +4.84%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 46.88g (+21.88g, +87.52%)
Sugars, added N/A
Protein 6.25g (-1.25g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.25mg (-0.45mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pancake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Confectioner's Sugar (sugar And Corn Starch), Dextrose, Salt, Buttermilk Powder, Sodium Bicarbonate, Cinnamon Cinnamon Swirl: Light Brown Sugar, Unsalted Medium Pecans, Cinnamon Glaze Mix: Confectioner's Sugar (sugar And Corn Starch), Natural Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat5.0g (+2.50g, +100.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-25.00mg, -2.22%)
Total Carbohydrates 66.0g (-11.50g, -14.84%)
Dietary Fiber 6.0g (+3.50g, +140.00%)
Sugars 2.0g (-23.00g, -92.00%)
Sugars, added N/A
Protein 12.0g (+4.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.16mg (-0.54mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Brown Rice, Quinoa, Millet, Natural Cheese Flavors (cheddar Cheese, Parmesan Cheese And Romano Cheese, [pasteurized Milk, Cheese Cultures, Enzymes, Salt], Maltodextrin, Whey, Natural Flavors, Yeast Extract, Salt), Mushrooms*, Sea Salt, Herbs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat9.46g (+6.96g, +278.40%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1162.0mg (+37.00mg, +3.29%)
Total Carbohydrates 67.57g (-9.93g, -12.81%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 10.81g (-14.19g, -56.76%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe3.89mg (+1.19mg, +44.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat9.46g (+6.96g, +278.40%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1162.0mg (+37.00mg, +3.29%)
Total Carbohydrates 67.57g (-9.93g, -12.81%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 10.81g (-14.19g, -56.76%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe3.89mg (+1.19mg, +44.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid, Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin