Whole Foods Market, Chicken Florentine Salad by Zaika Flavours Of India Inc: Similar Foods
- Product:
- Whole Foods Market, Chicken Florentine Salad
- Brand:
- Whole Foods Market
- Maker:
- Zaika Flavours Of India Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052976/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 9.69g | |
| Saturated Fat | 0.66g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 207.0mg | |
| Total Carbohydrates | 13.22g | |
| Dietary Fiber | 4.8g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 6.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1542.0IU | |
| Vitamin C, total ascorbic acid | 9.3mg | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 1.98mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Florentine Salad: Spinach, Chicken Raised Without Antibiotics (boneless), Cannelini Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Eggplant, Fire Roasted Red Peppers (roasted Florina Red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Ricotta Salata (pasteurized Sheep's Milk, Salt, Cheese Culture, Enzymes), Balsamic Vinegar (red Wine Vinegar, Grape Must) Garlic, Expeller Pressed Canola Oil, Salt, Pepper, Parsley Balsamic Vinaigrette: Expeller Pressed Canola Oil, Balsamic Vinegar, Red Wine Vinegar, Filtered Water, Honey, Soy Sauce (water, Wheat, Soybeans, Salt), Mustard (vinegar, Mustard Seed, Salt, Spices, Turmeric), Sugar, Garlic, Sea Salt, Menhaden Oil, Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-9.00kcal, -5.66%) | |
| Total Fat | 10.0g (+0.31g, +3.20%) | |
| Saturated Fat | 1.5g (+0.84g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 230.0mg (+23.00mg, +11.11%) | |
| Total Carbohydrates | 14.0g (+0.78g, +5.90%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 10.0g (+8.24g, +468.18%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.61g, -69.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-3.30mg, -35.48%) | |
| Calcium, Ca | 80.0mg (+14.00mg, +21.21%) | |
| Iron, Fe | 0.72mg (-1.26mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (baby Greens [arugula, Spinach, Frisee, Tatsoi, Mizuna], Baby Lettuces [lolla Rossa, Red Leaf, Romaine, Red Oak], Carrots, Broccoli, Ingredients May Vary By Season), Raspberry Chipotle Dressing (vegetable Oil [soybean And Or Canola Oil], Honey, Sugar, Water, Apple Cider Vinegar, Raspberry Juice Concentrate, Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Egg Yolk, Salt, Natural Flavor, Xanthan Gum), Raspberry Infused Cranberries (cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pecans, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+29.00kcal, +18.24%) | |
| Total Fat | 10.94g (+1.25g, +12.90%) | |
| Saturated Fat | 1.95g (+1.29g, +195.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 250.0mg (+43.00mg, +20.77%) | |
| Total Carbohydrates | 16.41g (+3.19g, +24.13%) | |
| Dietary Fiber | 0.8g (-4.00g, -83.33%) | |
| Sugars | 2.34g (+0.58g, +32.95%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.92g, -29.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (+20.00IU, +1.30%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+4.80mg, +51.61%) | |
| Calcium, Ca | 62.0mg (-4.00mg, -6.06%) | |
| Iron, Fe | 0.84mg (-1.14mg, -57.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Tri Color Rotini Pasta (water, Tri Color Rotini Pasta [semolina {wheat}, Dried Tomato, Dried Spinach, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Milanese Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Grape Tomatoes, Provoline Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Green Bell Pepper, Red Bell Pepper, Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Sea Salt, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 11.0g (+1.31g, +13.52%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 13.0g (-0.22g, -1.66%) | |
| Dietary Fiber | 1.0g (-3.80g, -79.17%) | |
| Sugars | 11.0g (+9.24g, +525.00%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.61g, -84.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+8.70mg, +93.55%) | |
| Calcium, Ca | 20.0mg (-46.00mg, -69.70%) | |
| Iron, Fe | 0.36mg (-1.62mg, -81.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coleslaw Mix (green Cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Citric Acid, Beta Carotene, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+8.00kcal, +5.03%) | |
| Total Fat | 1.77g (-7.92g, -81.73%) | |
| Saturated Fat | 0.25g (-0.41g, -62.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 247.0mg (+40.00mg, +19.32%) | |
| Total Carbohydrates | 29.8g (+16.58g, +125.42%) | |
| Dietary Fiber | 6.1g (+1.30g, +27.08%) | |
| Sugars | 1.52g (-0.24g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+1.98g, +29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-27.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-6.30mg, -67.74%) | |
| Calcium, Ca | 30.0mg (-36.00mg, -54.55%) | |
| Iron, Fe | 2.73mg (+0.75mg, +37.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Spinach, Onions, Garlic, Chili Peppers, Cider Vinegar, Soybean Oil, Sea Salt And Spices Tortilla: Enriched Wheat Flour (malted Barley, Vitamins B2, B3, B9 & Iron) Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+41.00kcal, +25.79%) | |
| Total Fat | 15.0g (+5.31g, +54.80%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 230.0mg (+23.00mg, +11.11%) | |
| Total Carbohydrates | 17.0g (+3.78g, +28.59%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 10.0g (+8.24g, +468.18%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.61g, -69.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+8.70mg, +93.55%) | |
| Calcium, Ca | 60.0mg (-6.00mg, -9.09%) | |
| Iron, Fe | 1.08mg (-0.90mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid) Vegetable Ingredients May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+41.00kcal, +25.79%) | |
| Total Fat | 15.0g (+5.31g, +54.80%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 230.0mg (+23.00mg, +11.11%) | |
| Total Carbohydrates | 17.0g (+3.78g, +28.59%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 11.0g (+9.24g, +525.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.61g, -54.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+8.70mg, +93.55%) | |
| Calcium, Ca | 60.0mg (-6.00mg, -9.09%) | |
| Iron, Fe | 1.08mg (-0.90mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrots Powder, Celery Leaf, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-60.00kcal, -37.74%) | |
| Total Fat | 3.05g (-6.64g, -68.52%) | |
| Saturated Fat | 0.95g (+0.29g, +43.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+12.00mg, +133.33%) | |
| Sodium | 206.0mg (-1.00mg, -0.48%) | |
| Total Carbohydrates | 10.69g (-2.53g, -19.14%) | |
| Dietary Fiber | 1.1g (-3.70g, -77.08%) | |
| Sugars | 1.91g (+0.15g, +8.52%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+0.64g, +9.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1527.0IU (-15.00IU, -0.97%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+2.20mg, +23.66%) | |
| Calcium, Ca | 38.0mg (-28.00mg, -42.42%) | |
| Iron, Fe | 0.41mg (-1.57mg, -79.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemongrass Sauce (milk [with Vitamin D3], Water, Onion, Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Modified Corn Starch, Butter [cream, Natural Flavors], Garlic, Yeast Extract [yeast Extract, Salt], Lime Juice From Concentrate [water, Concentrated Lime Juice, Preservatives {sodium Benzoate, Sodium Metabisulfite}, Lime Oil], Sodium Phosphates, Cilantro, Lemongrass Extract, Fish Sauce [cured Anchovy, Salt And Water], Coconut Cream Extract [natural And Artificial Flavors], Spices, Sea Salt, Cayenne Pepper, Ginger Extract), Cooked Long Grain Brown Rice, Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Carrots, Red Bell Pepper, Broccoli, Corn, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+41.00kcal, +25.79%) | |
| Total Fat | 4.5g (-5.19g, -53.56%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 30.0g (+16.78g, +126.93%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 2.0g (+0.24g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+2.39g, +36.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-6.90mg, -74.19%) | |
| Calcium, Ca | 100.0mg (+34.00mg, +51.52%) | |
| Iron, Fe | 1.44mg (-0.54mg, -27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Spinach, Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Pasteurized Whey, Cheese Culture, Salt, Enzymes), Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-18.00kcal, -11.32%) | |
| Total Fat | 12.68g (+2.99g, +30.86%) | |
| Saturated Fat | 1.06g (+0.40g, +60.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 254.0mg (+47.00mg, +22.71%) | |
| Total Carbohydrates | 4.93g (-8.29g, -62.71%) | |
| Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
| Sugars | 2.82g (+1.06g, +60.23%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-5.20g, -78.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1585.0IU (+43.00IU, +2.79%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+5.50mg, +59.14%) | |
| Calcium, Ca | 42.0mg (-24.00mg, -36.36%) | |
| Iron, Fe | 0.51mg (-1.47mg, -74.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Grape Tomatoes, Cucumber, Red Cabbage, Carrots, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+41.00kcal, +25.79%) | |
| Total Fat | 4.0g (-5.69g, -58.72%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 220.0mg (+13.00mg, +6.28%) | |
| Total Carbohydrates | 36.0g (+22.78g, +172.31%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 1.0g (-0.76g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+2.39g, +36.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+5.70mg, +61.29%) | |
| Calcium, Ca | 100.0mg (+34.00mg, +51.52%) | |
| Iron, Fe | 1.8mg (-0.18mg, -9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Kale, Organic White Beans, Organic Ricotta Cheese (milk, Vinegar, Salt), Organic Cheddar Cheese (milk, Enzymes, Salt), Organic Romano Cheese (milk, Salt, Enzymes), Organic Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Organic Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Garlic, Organic Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Organic Lemon Juice, Organic Red Pepper, Organic Black Pepper, Sea Salt Pasta: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-35.00kcal, -22.01%) | |
| Total Fat | 5.65g (-4.04g, -41.69%) | |
| Saturated Fat | 1.24g (+0.58g, +87.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 212.0mg (+5.00mg, +2.42%) | |
| Total Carbohydrates | 10.25g (-2.97g, -22.47%) | |
| Dietary Fiber | 2.5g (-2.30g, -47.92%) | |
| Sugars | 2.12g (+0.36g, +20.45%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+1.52g, +23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1590.0IU (+48.00IU, +3.11%) | |
| Vitamin C, total ascorbic acid | 12.7mg (+3.40mg, +36.56%) | |
| Calcium, Ca | 21.0mg (-45.00mg, -68.18%) | |
| Iron, Fe | 0.64mg (-1.34mg, -67.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Cooked Enriched Pasta Product (water, Semolina [enriched With Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Whole Barley Flour, Whole Oat Flour, Flax Seed), Water, Sugar Snap Peas, Carrots, Red Bell Peppers, Peanuts, Water Chestnuts, Less Than 2% Of Tamari Sauce (water, Soybeans, Salt, Vinegar), Green Onion, Toasted Sesame Oil, Coconut Milk (coconut Cream, Water), Ginger Puree (ginger, Water), Lime Juice (with Water, Lime Juice Concentrate, Lime Oil), Fish Sauce (cured Anchovies, Salt, Water), Raisin Juice Concentrate (soluble Raisin Solids, Water), Garlic Puree, Corn Starch, Salt, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-46.00kcal, -28.93%) | |
| Total Fat | 3.52g (-6.17g, -63.67%) | |
| Saturated Fat | 0.35g (-0.31g, -46.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 183.0mg (-24.00mg, -11.59%) | |
| Total Carbohydrates | 18.31g (+5.09g, +38.50%) | |
| Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
| Sugars | 0.7g (-1.06g, -60.23%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-4.85g, -73.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1585.0IU (+43.00IU, +2.79%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-7.20mg, -77.42%) | |
| Calcium, Ca | 35.0mg (-31.00mg, -46.97%) | |
| Iron, Fe | 2.22mg (+0.24mg, +12.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato Noodles (sweet Potato Starch, Water), White Mushrooms, Carrots, Spinach, Onion, Green Onion, Tamari (water, Soy, Salt), Sesame Seeds, Brown Sugar (sugar, Molasses), Sesame Oil, Vegetable Oil, Black Pepper, Natural Mushroom Seasoning (mushroom Powder, Salt, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein Powder, Mushroom Extract, Vitamin B ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+41.00kcal, +25.79%) | |
| Total Fat | 15.0g (+5.31g, +54.80%) | |
| Saturated Fat | 2.5g (+1.84g, +278.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 210.0mg (+3.00mg, +1.45%) | |
| Total Carbohydrates | 13.0g (-0.22g, -1.66%) | |
| Dietary Fiber | 1.0g (-3.80g, -79.17%) | |
| Sugars | 8.0g (+6.24g, +354.55%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.61g, -39.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 48.0mg (+38.70mg, +416.13%) | |
| Calcium, Ca | 40.0mg (-26.00mg, -39.39%) | |
| Iron, Fe | 0.72mg (-1.26mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Broccoli Salad Dressing (mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), White Vinegar (reduced With Water To 5% Acidity),sugar), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Red Onion, Cashews (cashews, Salt, Peanut Oil), Bacon (bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Sodium Diacetate)), Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+29.00kcal, +18.24%) | |
| Total Fat | 14.12g (+4.43g, +45.72%) | |
| Saturated Fat | 8.63g (+7.97g, +1207.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+40.00mg, +444.44%) | |
| Sodium | 251.0mg (+44.00mg, +21.26%) | |
| Total Carbohydrates | 8.63g (-4.59g, -34.72%) | |
| Dietary Fiber | 0.8g (-4.00g, -83.33%) | |
| Sugars | 1.18g (-0.58g, -32.95%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.45g, +6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1569.0IU (+27.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-3.40mg, -36.56%) | |
| Calcium, Ca | 39.0mg (-27.00mg, -40.91%) | |
| Iron, Fe | 2.12mg (+0.14mg, +7.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Butter (cream), Spinach, Onions, Tomato Strips (diced Tomatoes, Tomato Juice, Salt, Fresh Basil), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Parsley), Water, Lemon Juice, Garlic, White Wine (may Contain Sulfites), Red Bell Peppers, Soy Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 9.0g (-0.69g, -7.12%) | |
| Saturated Fat | 2.0g (+1.34g, +203.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 250.0mg (+43.00mg, +20.77%) | |
| Total Carbohydrates | 20.0g (+6.78g, +51.29%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 15.0g (+13.24g, +752.27%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.61g, -54.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-42.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-8.10mg, -87.10%) | |
| Calcium, Ca | 20.0mg (-46.00mg, -69.70%) | |
| Iron, Fe | 0.72mg (-1.26mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Field Greens, Cindys Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar(may Contain Sulfites), Water, Soy Sauce, (water, Wheat Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, Water, Salt, Spices,), Honey, Garlic Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Goat Cheese (pasteurized Goat's Milk, Cultures, Enzymes, Salt), Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel | ||