Flyjoy Snack Bar, Blueberry Almond by Folton Gold Inc: Similar Foods

Product:
Snack Bar, Blueberry Almond
Brand:
Flyjoy
Maker:
Folton Gold Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896527/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat20.51g
Saturated Fat 2.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 26.0mg
Total Carbohydrates 66.67g
Dietary Fiber 5.1g
Sugars 33.33g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe2.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Dried Blueberries (cultivated Blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Quinoa Crisps, Gluten Free Rolled Oats, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat20.51g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.1g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe2.31mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Quinoa Crisps, Gluten Free Oats, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat20.51g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.1g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe2.31mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Dried Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Unsweetened Coconut Flakes, Organic Quinoa Crisps, Gluten Free Rolled Oats, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-7.00kcal, -1.44%)
Total Fat28.0g (+7.49g, +36.52%)
Saturated Fat 4.0g (+1.44g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+14.00mg, +53.85%)
Total Carbohydrates 56.0g (-10.67g, -16.00%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 24.0g (-9.33g, -27.99%)
Sugars, added N/A
Protein 8.0g (-2.26g, -22.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe2.88mg (+0.57mg, +24.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Cake Flour, Walnuts, Sugar, Margarine Unsalted, Date Filling, Orange Flavor, Double Acting Baking Powder, Cinnamon, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-9.00kcal, -1.85%)
Total Fat21.74g (+1.23g, +6.00%)
Saturated Fat 8.7g (+6.14g, +239.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+17.00mg, +65.38%)
Total Carbohydrates 65.22g (-1.45g, -2.17%)
Dietary Fiber 4.3g (-0.80g, -15.69%)
Sugars 34.78g (+1.45g, +4.35%)
Sugars, added N/A
Protein 8.7g (-1.56g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (+10.00mg, +12.99%)
Iron, Fe4.7mg (+2.39mg, +103.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almondina: Almonds, Flour (wheat Flour, Malted Barley Flour) Cane Sugar, Egg Whites, Raisins, Natural Flavors Dark Chocolate: Dark Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+4.49g, +21.89%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-8.00mg, -30.77%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 46.43g (+13.10g, +39.30%)
Sugars, added N/A
Protein 14.29g (+4.03g, +39.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (-1.02mg, -44.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Cinnamon, Artificial Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+4.49g, +21.89%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-8.00mg, -30.77%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 46.43g (+13.10g, +39.30%)
Sugars, added N/A
Protein 14.29g (+4.03g, +39.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (-1.02mg, -44.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Cinnamon, Artificial Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-20.00kcal, -4.11%)
Total Fat23.33g (+2.82g, +13.75%)
Saturated Fat 3.33g (+0.77g, +30.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+7.00mg, +26.92%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 6.7g (+1.60g, +31.37%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 6.67g (-3.59g, -34.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar Granola [rolled Oats, Dark Brown Sugar (sugar, Molasses), Coconut, Almonds, Expeller Pressed Canola Oil, Cinnamon, Vanilla Extract, Sea Salt], Dried Cranberries (sugar, Sunflower Oil), Wal Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat28.57g (+8.06g, +39.30%)
Saturated Fat 3.57g (+1.01g, +39.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-5.00mg, -19.23%)
Total Carbohydrates 46.43g (-20.24g, -30.36%)
Dietary Fiber 6.1g (+1.00g, +19.61%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 10.71g (+0.45g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe4.5mg (+2.19mg, +94.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, (org) Turkish Sultana Raisins, Raw (steam Pasteurized) Almonds, Cashews, (org) Pumpkin Seeds, (org) Sunflower Seeds, (org) Thompson Raisins, Walnuts, (org) Pistachios, (org) Goji Berries, (org) Mulberries, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+1.00kcal, +0.21%)
Total Fat27.91g (+7.40g, +36.08%)
Saturated Fat 11.63g (+9.07g, +354.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+9.00mg, +34.62%)
Total Carbohydrates 55.81g (-10.86g, -16.29%)
Dietary Fiber 4.7g (-0.40g, -7.84%)
Sugars 44.19g (+10.86g, +32.58%)
Sugars, added N/A
Protein 9.3g (-0.96g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (+16.00mg, +20.78%)
Iron, Fe0.84mg (-1.47mg, -63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Raisins Coated With Less Than 1% Sunflower Oil, Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Yogurt Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat28.57g (+8.06g, +39.30%)
Saturated Fat 3.57g (+1.01g, +39.45%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (-5.00mg, -19.23%)
Total Carbohydrates 46.43g (-20.24g, -30.36%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 10.71g (+0.45g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe4.5mg (+2.19mg, +94.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat28.57g (+8.06g, +39.30%)
Saturated Fat 3.57g (+1.01g, +39.45%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (-5.00mg, -19.23%)
Total Carbohydrates 46.43g (-20.24g, -30.36%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 10.71g (+0.45g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe4.5mg (+2.19mg, +94.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-20.00kcal, -4.11%)
Total Fat26.67g (+6.16g, +30.03%)
Saturated Fat 11.67g (+9.11g, +355.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+7.00mg, +26.92%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 3.3g (-1.80g, -35.29%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Peanuts (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide (color), Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Yogurt Flavored Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin {artificial Flavor}], Peanuts [peanuts, Cottonseed Oil, Peanut Oil], Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Raisins, Peanuts (peanuts, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat30.0g (+9.49g, +46.27%)
Saturated Fat 8.33g (+5.77g, +225.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+7.00mg, +26.92%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 6.7g (+1.60g, +31.37%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 13.33g (+3.07g, +29.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe2.4mg (+0.09mg, +3.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, White Drops (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Almonds, Cashews, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat28.57g (+8.06g, +39.30%)
Saturated Fat 3.57g (+1.01g, +39.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+10.00mg, +38.46%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 3.6g (-1.50g, -29.41%)
Sugars 42.86g (+9.53g, +28.59%)
Sugars, added N/A
Protein 14.29g (+4.03g, +39.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+0.26mg, +11.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat28.57g (+8.06g, +39.30%)
Saturated Fat 3.57g (+1.01g, +39.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+10.00mg, +38.46%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 3.6g (-1.50g, -29.41%)
Sugars 42.86g (+9.53g, +28.59%)
Sugars, added N/A
Protein 14.29g (+4.03g, +39.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (-1.02mg, -44.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Butter, Salt