Ying's, Yum Yum Sauce by Ying's Kitchen, Inc: Similar Foods

Product:
Ying's, Yum Yum Sauce
Brand:
Ying's
Maker:
Ying's Kitchen, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal
Total Fat26.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 487.0mg
Total Carbohydrates 19.33g
Dietary Fiber 0.0g
Sugars 7.33g
Sugars, added N/A
Protein 0.67g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors) Water, Soy Bean Oil, Cooking Wine(rice, Sugar, Lactic Acid Caramel, Succini Acid, Contained Under 14% Ethyl Alcohol), Sugar, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Vinegar, Onion Powder, Paprika, Ginger Powder, Xanthan Gum, Spices, Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+13.00kcal, +4.06%)
Total Fat33.33g (+7.33g, +28.19%)
Saturated Fat 6.67g (+2.67g, +66.75%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 6.67g (-12.66g, -65.49%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 3.33g (+2.66g, +397.01%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Soybean Oil, Organic Sugar, Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic White Vinegar, Organic Sesame Oil, Organic Honey, Salt, Organic Garlic Puree, Organic Onion Powder, Organic Ground Mustard Seed, Organic Ginger Powder, Organic Sesame Seeds, Organic Malt, Organic Ginger Extract, Xanthan Gum (a Natural Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-14.00kcal, -4.38%)
Total Fat17.65g (-8.35g, -32.12%)
Saturated Fat 9.41g (+5.41g, +135.25%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 506.0mg (+19.00mg, +3.90%)
Total Carbohydrates 29.41g (+10.08g, +52.15%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-6.15g, -83.90%)
Sugars, added N/A
Protein 5.88g (+5.21g, +777.61%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ciabattini [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Egg White, Palm Shortening, Salt, Wheat Gluten, Sugar, Yeast, Wheat Four, Enzymes], Cheese Blend {part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk,salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt), Monterey, Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese [cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (for Color), Corn Starch,}, Butter (pasteurized Cream, Pasteurized Sweet Cream, Natural Flavor, Microbial Cultures, Lactic Acid, Starter Distilled), Garlic Puree, Parsley, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-39.00kcal, -12.19%)
Total Fat12.28g (-13.72g, -52.77%)
Saturated Fat 6.14g (+2.14g, +53.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 509.0mg (+22.00mg, +4.52%)
Total Carbohydrates 38.6g (+19.27g, +99.69%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.0g (-7.33g, -100.00%)
Sugars, added N/A
Protein 7.02g (+6.35g, +947.76%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, 2% Or Less Of Each: Fermented Wheat Flour, Sea Salt, Yeast, Olive Oil, Malted Barley, Corn Grits, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin Topped With Garlic Butter (butter, Expeller Pressed Canola Oil, Garlic (garlic, Citric Acid), Herbs (oregano, Parsley, Chives, Basil), Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-34.00kcal, -10.63%)
Total Fat8.93g (-17.07g, -65.65%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 482.0mg (-5.00mg, -1.03%)
Total Carbohydrates 46.43g (+27.10g, +140.20%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (-0.19g, -2.59%)
Sugars, added N/A
Protein 3.57g (+2.90g, +432.84%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheatberry, Black Eye Peas, Cranberry, Sunflower Oil, Red Onion, Olive Oil, Vinegar, Dijon Mustard (distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Turmeric And Spices), Lemon Juice, Parsley, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-53.00kcal, -16.56%)
Total Fat30.0g (+4.00g, +15.38%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 6.67g (-12.66g, -65.49%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 3.33g (+2.66g, +397.01%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *hemp Seeds, *lemon Juice, *coconut Palm Sugar, *sundried Tomatoes, *red Bell Pepper, Gray Sea Salt, *minced Onion, *minced Garlic, *oregano, *rosemary, *basil, *parsley, *marjoram, *sage, *thyme, *black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-2.00kcal, -0.63%)
Total Fat14.12g (-11.88g, -45.69%)
Saturated Fat 5.88g (+1.88g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 494.0mg (+7.00mg, +1.44%)
Total Carbohydrates 37.65g (+18.32g, +94.77%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-6.15g, -83.90%)
Sugars, added N/A
Protein 9.41g (+8.74g, +1304.48%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: [cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Crabmeat (crabmeat, Salt, Water), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 0 1% Sodium Benzoate {preservative}), Scallions, Garlic Powder, White Pepper], Wrapper: [(wheat Flour, Water, Corn Starch, Pasteurized Eggs, Salt, Less Than 0 1% Sodium Benzoate As A Preservative, Yellow 5 & 6), Oil (a Blend Of Canola, Grapeseed And Safflower Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+1.00kcal, +0.31%)
Total Fat21.43g (-4.57g, -17.58%)
Saturated Fat 14.29g (+10.29g, +257.25%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 464.0mg (-23.00mg, -4.72%)
Total Carbohydrates 57.14g (+37.81g, +195.60%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+28.38g, +387.18%)
Sugars, added N/A
Protein 7.14g (+6.47g, +965.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Butter (cream, Salt), Semi Sweet Chocolate Chips (sugar Chocolate Liquor, Cocoa Butter, Dextrose Soy Lecithin, Vanillin (artificial Flavor)], Wheat Flour Unbleached (flour, Malted Barley Flour), Pasteurized Eggs, Cocoa, Rolled Oats, Leaving (baking Soda), Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.57
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-37.00kcal, -11.56%)
Total Fat3.53g (-22.47g, -86.42%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 495.0mg (+8.00mg, +1.64%)
Total Carbohydrates 56.54g (+37.21g, +192.50%)
Dietary Fiber 0.0g (=)
Sugars 3.53g (-3.80g, -51.84%)
Sugars, added N/A
Protein 7.07g (+6.40g, +955.22%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.82mg (+3.82mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Tomato, Sugar, Soybean Oil, Salt Contains Less Than 2% Of Each Of The Following: Basil, Garlic, Parmesan Cheese [(milk Part Skim, Cheese Culture, Salt Enzymes) Cellulose Powder, Added To Prevent Caking, Potassium Sorbate, To Protect Flavor] White Vinegar, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.57
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-37.00kcal, -11.56%)
Total Fat3.53g (-22.47g, -86.42%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 495.0mg (+8.00mg, +1.64%)
Total Carbohydrates 56.54g (+37.21g, +192.50%)
Dietary Fiber 0.0g (=)
Sugars 3.53g (-3.80g, -51.84%)
Sugars, added N/A
Protein 7.07g (+6.40g, +955.22%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.82mg (+3.82mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Tomato Sugar, Soybean Oil, Salt Contains Less Than 2 % Of Each Of The Following: Basil, Garlic, Parmesan Cheese [(milk Part Skim, Cheese Culture, Salt Enzymes) Cellulose Powder, Added To Prevent Caking Potassium Sorbate, To Protect Flavor] White Vinegar, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.91
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-24.00kcal, -7.50%)
Total Fat9.86g (-16.14g, -62.08%)
Saturated Fat 6.34g (+2.34g, +58.50%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 493.0mg (+6.00mg, +1.23%)
Total Carbohydrates 43.66g (+24.33g, +125.87%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.63g (-1.70g, -23.19%)
Sugars, added N/A
Protein 7.04g (+6.37g, +950.75%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-51.00IU, -15.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.54mg (+2.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter, Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-31.00kcal, -9.69%)
Total Fat13.38g (-12.62g, -48.54%)
Saturated Fat 7.75g (+3.75g, +93.75%)
Trans Fat 0.35g (+0.35g)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 479.0mg (-8.00mg, -1.64%)
Total Carbohydrates 36.62g (+17.29g, +89.45%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-5.92g, -80.76%)
Sugars, added N/A
Protein 5.63g (+4.96g, +740.30%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+19.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe1.9mg (+1.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour, Buttermilk Cultured Whole Milk, Stabilizer (modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan And Locust Bean Gum) And Salt , Unsalted Butter, Less Than 2% Of: Kosher Salt, Baking Soda, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-58.00kcal, -18.13%)
Total Fat15.24g (-10.76g, -41.38%)
Saturated Fat 5.24g (+1.24g, +31.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+31.00mg, +182.35%)
Sodium 495.0mg (+8.00mg, +1.64%)
Total Carbohydrates 20.48g (+1.15g, +5.95%)
Dietary Fiber 0.5g (+0.50g)
Sugars 3.33g (-4.00g, -54.57%)
Sugars, added N/A
Protein 10.48g (+9.81g, +1464.18%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (roasted Pulled Chicken (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Seasoned Mayonniase (soybean Oil, Water, Corn Syrup, Egg Yolk, Salt, Less Than 2% Of Spices, Distilled Vinegar, Mustard Flour), Celery, Yellow Onions), Butter Croissant ((enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter(pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Milk With Vitamin D, Added Sugar, Yeast, Contains Less Than 2% Of: Salt Dough Conditioner (enriched Flour, Salt, Dry Milk, Datem, Enyme Blend [sodium Chloride, Cacium Sulfate And Calcium Silicate {anti Caking} Wheat Starch, Matodexterin, Sunflower Oil], Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-24.00kcal, -7.50%)
Total Fat14.08g (-11.92g, -45.85%)
Saturated Fat 4.93g (+0.93g, +23.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 451.0mg (-36.00mg, -7.39%)
Total Carbohydrates 33.1g (+13.77g, +71.24%)
Dietary Fiber 2.8g (+2.80g)
Sugars 0.7g (-6.63g, -90.45%)
Sugars, added N/A
Protein 7.04g (+6.37g, +950.75%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-51.00IU, -15.32%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.54mg (+2.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Cereal (corn, Wheat, Rye, Oat, Rice Flours), Rolled Oats, Modified Food Starch, Chili Powder, Salt, Natural Flavoring, Spices, Red Peppers, Monosodium Glutamate, Sugar Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-41.00kcal, -12.81%)
Total Fat5.88g (-20.12g, -77.38%)
Saturated Fat 2.94g (-1.06g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 48.53g (+29.20g, +151.06%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.94g (-4.39g, -59.89%)
Sugars, added N/A
Protein 7.35g (+6.68g, +997.01%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-39.00IU, -11.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.65mg (+2.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Palm Fruit Oil, Cultured Wheat Flour With Added Vinegar, Tomato Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.88
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+31.00kcal, +9.69%)
Total Fat12.28g (-13.72g, -52.77%)
Saturated Fat 5.26g (+1.26g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 526.0mg (+39.00mg, +8.01%)
Total Carbohydrates 50.88g (+31.55g, +163.22%)
Dietary Fiber 8.8g (+8.80g)
Sugars 19.3g (+11.97g, +163.30%)
Sugars, added N/A
Protein 14.04g (+13.37g, +1995.52%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers (sunflower Lecithin, Distilled Monoglycerides), Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant] Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Cinnamon, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum