D'vash Walnut Superfood Bites, Walnut by Yes Sales Inc Dba Upparelusa: Similar Foods
- Product:
- Walnut Superfood Bites, Walnut
- Brand:
- D'vash
- Maker:
- Yes Sales Inc Dba Upparelusa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608840/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 15.62g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 6.2g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | 438.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.12g (-7.50g, -48.02%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
| Sugars | 54.17g (+4.17g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-2.08g, -33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+21.00mg, +33.87%) | |
| Iron, Fe | 1.67mg (+0.55mg, +49.11%) | |
| Potassium, K | 458.0mg (+20.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Dark Unsweetened Chocolate, Organic Almond Butter, Organic Cacao Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 9.09g (-6.53g, -41.81%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.09g (+6.59g, +10.54%) | |
| Dietary Fiber | 9.1g (+2.90g, +46.77%) | |
| Sugars | 16.36g (-33.64g, -67.28%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+4.66g, +74.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-7.00mg, -11.29%) | |
| Iron, Fe | 3.64mg (+2.52mg, +225.00%) | |
| Potassium, K | 436.0mg (-2.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Raisins, Dates, Walnuts, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-11.00kcal, -2.93%) | |
| Total Fat | 9.09g (-6.53g, -41.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.18g (+5.68g, +9.09%) | |
| Dietary Fiber | 9.1g (+2.90g, +46.77%) | |
| Sugars | 27.27g (-22.73g, -45.46%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.1mg | |
| Calcium, Ca | 91.0mg (+29.00mg, +46.77%) | |
| Iron, Fe | 2.73mg (+1.61mg, +143.75%) | |
| Potassium, K | 455.0mg (+17.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Fig Paste, Organic Raisins, Organic Sunflower Oil, Organic Glycerin, Organic Chia Seeds, Organic Freeze Dried Strawberries, Organic Beet Powder, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+15.00kcal, +4.00%) | |
| Total Fat | 9.76g (-5.86g, -37.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.41g (+0.91g, +1.46%) | |
| Dietary Fiber | 9.8g (+3.60g, +58.06%) | |
| Sugars | 12.2g (-37.80g, -75.60%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+5.95g, +95.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+4.00mg, +6.45%) | |
| Iron, Fe | 4.88mg (+3.76mg, +335.71%) | |
| Potassium, K | 456.0mg (+18.00mg, +4.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Raisins, Almonds, Flax Seeds, Cranberries (cranberries, Apple Juice, Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 5.56g (-10.06g, -64.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 71.11g (+8.61g, +13.78%) | |
| Dietary Fiber | 11.1g (+4.90g, +79.03%) | |
| Sugars | 4.44g (-45.56g, -91.12%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 4.44mg (+3.32mg, +296.43%) | |
| Potassium, K | 440.0mg (+2.00mg, +0.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pre Washed Golden Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 5.56g (-10.06g, -64.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 71.11g (+8.61g, +13.78%) | |
| Dietary Fiber | 11.1g (+4.90g, +79.03%) | |
| Sugars | 4.44g (-45.56g, -91.12%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 4.44mg (+3.32mg, +296.43%) | |
| Potassium, K | 440.0mg (+2.00mg, +0.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Pre Washed Golden Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+32.00kcal, +8.53%) | |
| Total Fat | 11.11g (-4.51g, -28.87%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 9.3g (+3.10g, +50.00%) | |
| Sugars | 18.52g (-31.48g, -62.96%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+6.71g, +107.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 3.7mg (+2.58mg, +230.36%) | |
| Potassium, K | 444.0mg (+6.00mg, +1.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 6.48g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts, Organic Flax Meal, Organic Dried Bananas, Natural Flavors, Organic Quinoa, Organic Molasses, Organic Cardamom, Organic Cloves, Organic Cinnamon, Organic Inulin, Bacillus Coagulans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+32.00kcal, +8.53%) | |
| Total Fat | 11.11g (-4.51g, -28.87%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 9.3g (+3.10g, +50.00%) | |
| Sugars | 18.52g (-31.48g, -62.96%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+6.71g, +107.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 3.7mg (+2.58mg, +230.36%) | |
| Potassium, K | 444.0mg (+6.00mg, +1.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.48g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts, Organic Flax Meal, Organic Dried Bananas, Natural Flavors, Organic Quinoa, Organic Molasses, Organic Cardamom, Organic Cloves, Organic Cinnamon, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+15.00kcal, +4.00%) | |
| Total Fat | 14.63g (-0.99g, -6.34%) | |
| Saturated Fat | 4.88g (+4.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.98g (-1.52g, -2.43%) | |
| Dietary Fiber | 12.2g (+6.00g, +96.77%) | |
| Sugars | 12.2g (-37.80g, -75.60%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (+8.38g, +134.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 4.88mg (+3.76mg, +335.71%) | |
| Potassium, K | 415.0mg (-23.00mg, -5.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Almonds, Coconut, Chia Seeds, Hemp Seeds, Organic Puffed Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 11.11g (-4.51g, -28.87%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.50g, -4.00%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 44.44g (-5.56g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-40.00mg, -64.52%) | |
| Iron, Fe | 1.6mg (+0.48mg, +42.86%) | |
| Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Dates, Cashew | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 5.56g (-10.06g, -64.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 77.78g (+15.28g, +24.45%) | |
| Dietary Fiber | 7.4g (+1.20g, +19.35%) | |
| Sugars | 11.11g (-38.89g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.86g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 3.7mg (+2.58mg, +230.36%) | |
| Potassium, K | 454.0mg (+16.00mg, +3.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oat Flakes, Organic Amaranth Flour, Organic Yellow Corn Flour, Organic Apple Juice Concentrate, Organic Oat Flour, Organic Brown Rice Flour, Organic Rye Flour, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 11.11g (-4.51g, -28.87%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.81g (+2.31g, +3.70%) | |
| Dietary Fiber | 9.3g (+3.10g, +50.00%) | |
| Sugars | 9.26g (-40.74g, -81.48%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+6.71g, +107.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 4.44mg (+3.32mg, +296.43%) | |
| Potassium, K | 463.0mg (+25.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Rye, Whole Grain Wheat, Dates, Raisins, Almonds, Pumpkin Seeds, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 1.79g (-13.83g, -88.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 89.29g (+26.79g, +42.86%) | |
| Dietary Fiber | 14.3g (+8.10g, +130.65%) | |
| Sugars | 60.71g (+10.71g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 1.79mg (+0.67mg, +59.82%) | |
| Potassium, K | 464.0mg (+26.00mg, +5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Freeze Dried Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 6.25g (-9.37g, -59.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.5g (+5.00g, +8.00%) | |
| Dietary Fiber | 12.5g (+6.30g, +101.61%) | |
| Sugars | 2.5g (-47.50g, -95.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-10.00mg, -16.13%) | |
| Iron, Fe | 2.5mg (+1.38mg, +123.21%) | |
| Potassium, K | 425.0mg (-13.00mg, -2.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Oats, Rye, Triticale, Barley, Golden Flax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 10.0g (-5.62g, -35.98%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 75.0g (+12.50g, +20.00%) | |
| Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
| Sugars | 13.33g (-36.67g, -73.34%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+5.42g, +86.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-4.00mg, -6.45%) | |
| Iron, Fe | 3.33mg (+2.21mg, +197.32%) | |
| Potassium, K | 458.0mg (+20.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Raisins (raisins, Sunflower Oil), Almonds, Sunflower Seeds, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Brown Rice Crisps (rice Flour, Rice Bran, Honey), Dried Apples, Coconut And Pumpkin Seeds | ||