Coco Polo Toasted Whole Almonds by Yc Chocolatier, Llc: Similar Foods

Product:
Toasted Whole Almonds
Brand:
Coco Polo
Maker:
Yc Chocolatier, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029249/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat40.0g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 75.0mg
Total Carbohydrates 45.0g
Dietary Fiber 17.5g
Sugars 7.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca200.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Liquor, Milk, Dry Roasted Almonds, Erythritol, Inulin (chicory Extract), Soy Lecithin, Vanilla, Salt, Reb A (extract Of Stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.50
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat42.5g (+2.50g, +6.25%)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 75.0mg (=)
Total Carbohydrates 45.0g (=)
Dietary Fiber 17.5g (=)
Sugars 7.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Liquor, Milk, Dry Roasted Hazelnuts, Erythritol, Inulin (extract Of Chicory Root), Soy Lecithin, Vanilla, Salt, Reb A (extract Of Stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat23.33g (-16.67g, -41.67%)
Saturated Fat 3.33g (-14.17g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 46.67g (+1.67g, +3.71%)
Dietary Fiber 6.7g (-10.80g, -61.71%)
Sugars 16.67g (+9.17g, +122.27%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+5.00mg, +166.67%)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Red Royal Quinoa, Macadamia, Dried Cranberry, Almonds, Puffed Rice (non Gmo Rice Flour, Sugar, Non Gmo Corn Flour, Non Gmo Corn Oil, Salt), Organic Agave Syrup, Emulsifier (non Gmo Soy Lecithin), Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+8.00kcal, +1.68%)
Total Fat37.93g (-2.07g, -5.17%)
Saturated Fat 12.07g (-5.43g, -31.03%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 52.0mg (-23.00mg, -30.67%)
Total Carbohydrates 37.93g (-7.07g, -15.71%)
Dietary Fiber 6.9g (-10.60g, -60.57%)
Sugars 27.59g (+20.09g, +267.87%)
Sugars, added N/A
Protein 10.34g (+0.34g, +3.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca207.0mg (+7.00mg, +3.50%)
Iron, Fe3.72mg (+1.02mg, +37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Condensed Milk, American Walnuts, Chocolate Liquor, Vegan Callebaut 51%, Unsweetened Coconut, Chia Seeds, Hemp Seeds, Green Tea Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat25.0g (-15.00g, -37.50%)
Saturated Fat 3.57g (-13.93g, -79.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 54.0mg (-21.00mg, -28.00%)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 10.7g (-6.80g, -38.86%)
Sugars 14.29g (+6.79g, +90.53%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe5.14mg (+2.44mg, +90.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Cashews, Almonds, Flaxseed, Sesame Seed, Evaporated Cane Juice, Chia Seed, Brown Rice, Rice Syrup (rice, Malt, Water), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+8.00kcal, +1.68%)
Total Fat31.03g (-8.97g, -22.42%)
Saturated Fat 10.34g (-7.16g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 52.0mg (-23.00mg, -30.67%)
Total Carbohydrates 41.38g (-3.62g, -8.04%)
Dietary Fiber 6.9g (-10.60g, -60.57%)
Sugars 27.59g (+20.09g, +267.87%)
Sugars, added N/A
Protein 13.79g (+3.79g, +37.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca207.0mg (+7.00mg, +3.50%)
Iron, Fe3.72mg (+1.02mg, +37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.34g
Fatty acids, total polyunsaturated6.9g
Ingredients
Sweetened Condensed Milk, American Almond, Chocolate Liquor, Vegan Callebaut 51%, Unsweetened Coconut, Chia Seeds, Hemp Seeds, Green Tea Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (-11.43g, -28.58%)
Saturated Fat 16.67g (-0.83g, -4.74%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 71.0mg (-4.00mg, -5.33%)
Total Carbohydrates 52.38g (+7.38g, +16.40%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 30.95g (+23.45g, +312.67%)
Sugars, added N/A
Protein 11.9g (+1.90g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe3.43mg (+0.73mg, +27.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Coffee, Acacia Tree Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat26.19g (-13.81g, -34.52%)
Saturated Fat 16.67g (-0.83g, -4.74%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 52.38g (+7.38g, +16.40%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 30.95g (+23.45g, +312.67%)
Sugars, added N/A
Protein 11.9g (+1.90g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe6.43mg (+3.73mg, +138.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Acacia Tree Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat26.19g (-13.81g, -34.52%)
Saturated Fat 16.67g (-0.83g, -4.74%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 52.38g (+7.38g, +16.40%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 30.95g (+23.45g, +312.67%)
Sugars, added N/A
Protein 11.9g (+1.90g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe6.43mg (+3.73mg, +138.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Acacia Tree Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-10.00kcal, -2.11%)
Total Fat34.88g (-5.12g, -12.80%)
Saturated Fat 20.93g (+3.43g, +19.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 81.0mg (+6.00mg, +8.00%)
Total Carbohydrates 44.19g (-0.81g, -1.80%)
Dietary Fiber 7.0g (-10.50g, -60.00%)
Sugars 9.3g (+1.80g, +24.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-0.20mg, -6.67%)
Calcium, Ca186.0mg (-14.00mg, -7.00%)
Iron, Fe3.35mg (+0.65mg, +24.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols35.0g
Ingredients
Maltitol, Milk, Cocoa Butter, Unsweetened Chocolate, Inulin, Soy Lecithin As An Emulsifier, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat23.33g (-16.67g, -41.67%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 63.33g (+18.33g, +40.73%)
Dietary Fiber 3.3g (-14.20g, -81.14%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-27.00mg, -13.50%)
Iron, Fe1.2mg (-1.50mg, -55.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Covered Raisins Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Raisins (raisins, Vegetable Oil [sunflower]), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 7.5g (-10.00g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 75.0mg (=)
Total Carbohydrates 38.33g (-6.67g, -14.82%)
Dietary Fiber 11.7g (-5.80g, -33.14%)
Sugars 21.67g (+14.17g, +188.93%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca167.0mg (-33.00mg, -16.50%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Coconut, Honey, Cricket Flour (acheta Domesticus) Cocoa Nibs, Cocoa Powder, Ground Flaxseeds, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
All Nutrients Per 100g (3.527 oz)
Calories 505.0kcal (+30.00kcal, +6.32%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 15.0g (-2.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 50.0mg (-25.00mg, -33.33%)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 2.5g (-15.00g, -85.71%)
Sugars 5.0g (-2.50g, -33.33%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (-1.50mg, -50.00%)
Calcium, Ca200.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug
Ingredients
Maltitol, Cocoa Butter, Hazelnuts (17%), Whole Milk Powder, Cocoa Mass, Almonds, Cocoa Powder, Emulsifier (soya Lecithin), Vanilla Extract Minimum Solids In The Chocolate: Cocoa 31%, Milk 27%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-12.00kcal, -2.53%)
Total Fat26.83g (-13.17g, -32.92%)
Saturated Fat 17.07g (-0.43g, -2.46%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 73.0mg (-2.00mg, -2.67%)
Total Carbohydrates 51.22g (+6.22g, +13.82%)
Dietary Fiber 2.4g (-15.10g, -86.29%)
Sugars 46.34g (+38.84g, +517.87%)
Sugars, added N/A
Protein 4.88g (-5.12g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca195.0mg (-5.00mg, -2.50%)
Iron, Fe1.76mg (-0.94mg, -34.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor), Heavy Cream, Sugar, Invert Sugar, Sorbitol, Milk, Cocoa Butter, Strawberries, Corn Syrup, Vegetable Oil (palm Kernel, Palm Oil, Soy Lecithin), Natural Flavor, Soy Lecithin (emulsifier), Cherry Juice, Citric Acid, Tocopherols (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat24.0g (-16.00g, -40.00%)
Saturated Fat 4.0g (-13.50g, -77.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 56.0mg (-19.00mg, -25.33%)
Total Carbohydrates 60.0g (+15.00g, +33.33%)
Dietary Fiber 8.0g (-9.50g, -54.29%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-20.00mg, -10.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cereal Mixture [crisp Rice, Quinoa (12%)], Honey, Whole Sesame Tahini (18%), Dates, Hazelnuts (6%), Almonds (6%), Dates Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-16.00kcal, -3.37%)
Total Fat29.73g (-10.27g, -25.68%)
Saturated Fat 6.76g (-10.74g, -61.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 68.0mg (-7.00mg, -9.33%)
Total Carbohydrates 43.24g (-1.76g, -3.91%)
Dietary Fiber 2.7g (-14.80g, -84.57%)
Sugars 8.11g (+0.61g, +8.13%)
Sugars, added N/A
Protein 5.41g (-4.59g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca162.0mg (-38.00mg, -19.00%)
Iron, Fe2.92mg (+0.22mg, +8.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine Unsalted, Water, Non Dairy Chocolate Chips, Sugar, Powdered Sugar, Leavening Agents (yeast), Double Acting Baking Powder, Vanilla Extract, Orange Flavor