Cricket Flour Protein Bar by Exo: Similar Foods

Product:
Cricket Flour Protein Bar
Brand:
N/A
Maker:
Exo

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/468191/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 75.0mg
Total Carbohydrates 38.33g
Dietary Fiber 11.7g
Sugars 21.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Coconut, Honey, Cricket Flour (acheta Domesticus) Cocoa Nibs, Cocoa Powder, Ground Flaxseeds, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat32.43g (-0.90g, -2.70%)
Saturated Fat 10.81g (+3.31g, +44.13%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 68.0mg (-7.00mg, -9.33%)
Total Carbohydrates 43.24g (+4.91g, +12.81%)
Dietary Fiber 5.4g (-6.30g, -53.85%)
Sugars 29.73g (+8.06g, +37.19%)
Sugars, added N/A
Protein 8.11g (-8.56g, -51.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-5.00mg, -2.99%)
Iron, Fe2.92mg (-0.08mg, -2.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Non Hydrogenated Palm Kernel Oil, Butter [cream And Salt], Salt, Vanilla Extract), Almonds (roasted In Non Hydrogenated Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 16.67g (+9.17g, +122.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 71.0mg (-4.00mg, -5.33%)
Total Carbohydrates 52.38g (+14.05g, +36.66%)
Dietary Fiber 7.1g (-4.60g, -39.32%)
Sugars 30.95g (+9.28g, +42.82%)
Sugars, added N/A
Protein 11.9g (-4.77g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+23.00mg, +13.77%)
Iron, Fe3.43mg (+0.43mg, +14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Coffee, Acacia Tree Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (-7.14g, -21.42%)
Saturated Fat 16.67g (+9.17g, +122.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 52.38g (+14.05g, +36.66%)
Dietary Fiber 7.1g (-4.60g, -39.32%)
Sugars 30.95g (+9.28g, +42.82%)
Sugars, added N/A
Protein 11.9g (-4.77g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+23.00mg, +13.77%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Acacia Tree Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (-7.14g, -21.42%)
Saturated Fat 16.67g (+9.17g, +122.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 52.38g (+14.05g, +36.66%)
Dietary Fiber 7.1g (-4.60g, -39.32%)
Sugars 30.95g (+9.28g, +42.82%)
Sugars, added N/A
Protein 11.9g (-4.77g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+23.00mg, +13.77%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Acacia Tree Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat35.14g (+1.81g, +5.43%)
Saturated Fat 16.22g (+8.72g, +116.27%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 68.0mg (-7.00mg, -9.33%)
Total Carbohydrates 51.35g (+13.02g, +33.97%)
Dietary Fiber 5.4g (-6.30g, -53.85%)
Sugars 45.95g (+24.28g, +112.04%)
Sugars, added N/A
Protein 10.81g (-5.86g, -35.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-5.00mg, -2.99%)
Iron, Fe2.92mg (-0.08mg, -2.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]; Almonds (roasted In Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat35.14g (+1.81g, +5.43%)
Saturated Fat 16.22g (+8.72g, +116.27%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 68.0mg (-7.00mg, -9.33%)
Total Carbohydrates 51.35g (+13.02g, +33.97%)
Dietary Fiber 5.4g (-6.30g, -53.85%)
Sugars 45.95g (+24.28g, +112.04%)
Sugars, added N/A
Protein 10.81g (-5.86g, -35.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-5.00mg, -2.99%)
Iron, Fe2.92mg (-0.08mg, -2.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Almonds (roasted In Cocoa Butter And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 10.71g (+3.21g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 71.0mg (-4.00mg, -5.33%)
Total Carbohydrates 50.0g (+11.67g, +30.45%)
Dietary Fiber 7.1g (-4.60g, -39.32%)
Sugars 35.71g (+14.04g, +64.79%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Milk Chocolate (sugar, Cocoa Fat, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin An Emulsifier, Natural Vanilla Flavor), Sweetened Condensed Milk (concentrated Whole Milk, Sugar), Corn Syrup, Sugar, Butter, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Vanilla Extract, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.35g (-0.98g, -2.94%)
Saturated Fat 17.65g (+10.15g, +135.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 74.0mg (-1.00mg, -1.33%)
Total Carbohydrates 55.88g (+17.55g, +45.79%)
Dietary Fiber 2.9g (-8.80g, -75.21%)
Sugars 47.06g (+25.39g, +117.17%)
Sugars, added N/A
Protein 8.82g (-7.85g, -47.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe4.24mg (+1.24mg, +41.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (soy) Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Hazelnuts; Vegetable Oil [palm Oil; Sunflower Oil]; Rice Flour; Nonfat Milk; Cocoa Processed With Alkali]; Milk Fat; Chocolate; Contains 2% Or Less Of: Reduced Minerals Whey (milk); Milk; Cocoa; Lecithin (soy); Monoglycerides; Salt; Pgpr, Emulsifier; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.35g (-0.98g, -2.94%)
Saturated Fat 17.65g (+10.15g, +135.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 74.0mg (-1.00mg, -1.33%)
Total Carbohydrates 55.88g (+17.55g, +45.79%)
Dietary Fiber 2.9g (-8.80g, -75.21%)
Sugars 47.06g (+25.39g, +117.17%)
Sugars, added N/A
Protein 8.82g (-7.85g, -47.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe4.24mg (+1.24mg, +41.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Hazelnuts; Vegetable Oil [palm Oil; Sunflower Oil]; Rice Flour; Nonfat Milk; Cocoa Processed With Alkali; Milk Fat; Chocolate; Contains 2% Or Less Of: Reduced Minerals Whey (milk); Milk; Cocoa; Lecithin (soy); Monoglycerides; Salt; Pgpr, Emulsifier; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat33.33g (=)
Saturated Fat 17.95g (+10.45g, +139.33%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 77.0mg (+2.00mg, +2.67%)
Total Carbohydrates 53.85g (+15.52g, +40.49%)
Dietary Fiber 5.1g (-6.60g, -56.41%)
Sugars 48.72g (+27.05g, +124.83%)
Sugars, added N/A
Protein 7.69g (-8.98g, -53.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe4.62mg (+1.62mg, +54.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Chocolate; Milk; Cocoa Butter; Almonds; Contains 2% Or Less Of: Milk Fat; Vegetable Oil [palm Oil; Sunflower Oil]; Cocoa Processed With Alkali; Lecithin (soy); Dairy Butter (milk); Salt; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.5g (-5.83g, -17.49%)
Saturated Fat 12.5g (+5.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 75.0mg (=)
Total Carbohydrates 57.5g (+19.17g, +50.01%)
Dietary Fiber 5.0g (-6.70g, -57.26%)
Sugars 50.0g (+28.33g, +130.73%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.8mg (-1.20mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin (an Emulsifier), Vanilla Extract, Cashews, Raisins, Peanuts, Almonds, Brazil Nuts, Walnuts, Apricots, Pineapple, Acacia Gum, Shellac, Glucose Syrup, Sulphur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat32.43g (-0.90g, -2.70%)
Saturated Fat 18.92g (+11.42g, +152.27%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 68.0mg (-7.00mg, -9.33%)
Total Carbohydrates 56.76g (+18.43g, +48.08%)
Dietary Fiber 2.7g (-9.00g, -76.92%)
Sugars 48.65g (+26.98g, +124.50%)
Sugars, added N/A
Protein 8.11g (-8.56g, -51.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-5.00mg, -2.99%)
Iron, Fe4.86mg (+1.86mg, +62.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Milk Powder, Unsweetened Chocolate Processed With Alkali, Butter Oil (milk), Heavy Cream, Almonds, Corn Syrup, Emulsifier (soy Lecithin), Sorbitol, Invert Sugar, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Vegetable Oil (palm Kernel), Glycerin, Natural Flavor, Raspberry Powder, Breakfast Cocoa, Corn Starch, Vegetable Oil (palm), Skim Milk, Salt, Caramel, Baking Soda, Citric Acid, Water, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat41.38g (+8.05g, +24.15%)
Saturated Fat 15.52g (+8.02g, +106.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 69.0mg (-6.00mg, -8.00%)
Total Carbohydrates 31.03g (-7.30g, -19.05%)
Dietary Fiber 6.9g (-4.80g, -41.03%)
Sugars 17.24g (-4.43g, -20.44%)
Sugars, added N/A
Protein 13.79g (-2.88g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (-29.00mg, -17.37%)
Iron, Fe3.72mg (+0.72mg, +24.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Organic Coconut Oil, Cocoa Powder, Vanilla Extract, Almond Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat34.29g (+0.96g, +2.88%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 57.0mg (-18.00mg, -24.00%)
Total Carbohydrates 51.43g (+13.10g, +34.18%)
Dietary Fiber 8.6g (-3.10g, -26.50%)
Sugars 37.14g (+15.47g, +71.39%)
Sugars, added N/A
Protein 8.57g (-8.10g, -48.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe3.09mg (+0.09mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated5.71g
Ingredients
Dark Chocolate Butter Toffee Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla], Butter Toffee Almonds [sugar, Almonds, Contains Less Than 1% Of Salt Butter [cream, Salt], Vegetable Oil [peanut, Cottonseed], Soy Lecithin, Caramel Color]sugar, Cocoa Processed With Alkali), Cinnamon Sugar Almonds (almonds, Seasoning {sugar, Fructose, Cinnamon, Natural Cinnamon Flavors, Tricalcium Phosphate (anti Caking Agent)] Vegetable Oil {peanut Cottonseed, Soybean And Or Sunflower Seed]), Dried Sweetened Cranerries (cranberries, Sugar, Sunflower Oil), Dry Roasted Salted Macadamia Nuts (macadamia Nuts, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.5g (-5.83g, -17.49%)
Saturated Fat 17.5g (+10.00g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 62.0mg (-13.00mg, -17.33%)
Total Carbohydrates 55.0g (+16.67g, +43.49%)
Dietary Fiber 2.5g (-9.20g, -78.63%)
Sugars 47.5g (+25.83g, +119.20%)
Sugars, added N/A
Protein 5.0g (-11.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.8mg (-1.20mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Invert Sugar Syrup, Glucose Syrup, Sweetened Condensed Milk (milk, Sugar), Butter Oil (milk), Glycerol, Butter (milk), Dark Muscovado Sugar, Emulsifier: Soya Lecithin, Tiramisu Compound (milk, Sucrose, Dextrose, Fructose, Water, Natural Flavoring, Color: Caramel), Passion Fruit Compound (passion Fruit (11%), Natural Flavoring, Color; Plant Extractives, Emulsifier: Soya Lecithin), Natural Flavorings, Lime Compound (lime (30%), Sugar, Natural Flavoring, Acidity Regulator: Sodium Citrate, Anti Oxidant: Ascorbic Acid), Water, Yogurt Extract, Passion Fruit Compound (passion Fruit (52%), Sucrose, Dextrose, Fructose, Acidity Regulators: Citric Acid And Ascorbic Acid), Citric Acid, Raspberry Granules, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Vegetable Fat (palm Oil And Shea Butter), Color: Carmine, Curcumin And Spirulina Powder (white Chocolate Contains: 26% Cocoa Solids Minimum, 20% Milk Solids Minimum Milk Chocolate Contains: 32% Cocoa Solids Minimum, 20% Milk Solids Minimum Plain Chocolate Contains: 58% Cocoa Solids Minimum)