Yai's Thai Medium Yellow Thai Coconut Curry, Medium by Yai's Thai, Llc: Similar Foods
- Product:
- Medium Yellow Thai Coconut Curry, Medium
- Brand:
- Yai's Thai
- Maker:
- Yai's Thai, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405229/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal | |
| Total Fat | 12.39g | |
| Saturated Fat | 7.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 119.0mg | |
| Total Carbohydrates | 6.19g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 1.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Red Bell Pepper, Shallots, 100% Lime Juice, Garlic, High Oleic Sunflower Oil, Lemongrass, Organic Gums (acacia, Guar), Galangal Root, Thai Chilis, Sea Salt, Turmeric, Curry Powder, Lime Leaves, Coriander, Cumin, Cinnamon, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-2.00kcal, -1.41%) | |
| Total Fat | 12.28g (-0.11g, -0.89%) | |
| Saturated Fat | 7.89g (-0.07g, -0.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-1.00mg, -0.84%) | |
| Total Carbohydrates | 5.26g (-0.93g, -15.02%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 2.63g (-0.02g, -0.75%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.02g, -1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.35mg (-0.27mg, -43.55%) | |
| Potassium, K | 82.0mg (-1.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk Green Bell Pepper Shallots 100% Lime Juice Garlic Basil High Oleic Sunflower Oil Lemongrass Jalapeno Peppers Organic Gums (acacia, Guar) Galangal Root Sea Salt Lime Leaves Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-2.00kcal, -1.41%) | |
| Total Fat | 12.28g (-0.11g, -0.89%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-1.00mg, -0.84%) | |
| Total Carbohydrates | 6.14g (-0.05g, -0.81%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 3.51g (+0.86g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.02g, -1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.61mg (-0.01mg, -1.61%) | |
| Potassium, K | 82.0mg (-1.00mg, -1.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk Rad Bell Pepper Shallots 100% Lime Juice Garlic High Oleic Sunflower Oil Lemongrass Thai Chilis Organic Gums (acacia, Guar) Galangal Root Paprika Sea Salt Lime Leaves Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-14.00kcal, -9.86%) | |
| Total Fat | 3.74g (-8.65g, -69.81%) | |
| Saturated Fat | 0.8g (-7.16g, -89.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+9.00mg, +7.56%) | |
| Total Carbohydrates | 18.72g (+12.53g, +202.42%) | |
| Dietary Fiber | 4.3g (+3.40g, +377.78%) | |
| Sugars | 1.6g (-1.05g, -39.62%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (+3.04g, +171.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-10.00mg, -43.48%) | |
| Iron, Fe | 1.07mg (+0.45mg, +72.58%) | |
| Potassium, K | 72.0mg (-11.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Bulgur Wheat, Eggplant, Green Peppers, Olive Oil, Roasted Onions, Dried Blackcurrants, Dried Thyme, Ground Cinnamon, Ground Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 1.76g (-10.63g, -85.79%) | |
| Saturated Fat | 0.39g (-7.57g, -95.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+14.00mg, +11.76%) | |
| Total Carbohydrates | 23.92g (+17.73g, +286.43%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 0.78g (-1.87g, -70.57%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+4.11g, +232.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 1.18mg (+0.56mg, +90.32%) | |
| Potassium, K | 84.0mg (+1.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta (pasta, Semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid, Water), Water, Canola Oil, Cashews, Nutritional Yeast Flakes, Rice Flour, Tapioca Starch, Black Pepper, Rice Wine Vinegar, Sea Salt, Pea Protein, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-19.00kcal, -13.38%) | |
| Total Fat | 2.67g (-9.72g, -78.45%) | |
| Saturated Fat | 0.8g (-7.16g, -89.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+4.00mg, +3.36%) | |
| Total Carbohydrates | 19.25g (+13.06g, +210.99%) | |
| Dietary Fiber | 4.3g (+3.40g, +377.78%) | |
| Sugars | 1.6g (-1.05g, -39.62%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (+3.04g, +171.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 1.07mg (+0.45mg, +72.58%) | |
| Potassium, K | 72.0mg (-11.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Bulgur Wheat, Chickpeas, Red Jalapeno Peppers, Green Jalapeno Peppers, Olive Oil, Roasted Onions, Roasted Garlic, Pepper Paste, Ground Cumin, Ground Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-1.00kcal, -0.70%) | |
| Total Fat | 3.85g (-8.54g, -68.93%) | |
| Saturated Fat | 1.92g (-6.04g, -75.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 128.0mg (+9.00mg, +7.56%) | |
| Total Carbohydrates | 25.0g (+18.81g, +303.88%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 19.87g (+17.22g, +649.81%) | |
| Sugars, added | N/A | |
| Protein | 0.64g (-1.13g, -63.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 87.0mg (+4.00mg, +4.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples (apple, Calcium Ascorbate [calcium Ascorbate, Ascorbic Acid{added To Maintain Freshness}]), Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Palm Oil, Brown Sugar [sugar, Molasses], Nonfat Milk, Butter [pasteurized Cream, Salt], Modified Food Starch, Soybean Oil, Contains Less Than 2% Of Disodium Phosphate, Natural And Artificial Flavors, Caramel Color, Salt, Potassium Sorbate [a Preservative], Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-18.00kcal, -12.68%) | |
| Total Fat | 3.18g (-9.21g, -74.33%) | |
| Saturated Fat | 0.88g (-7.08g, -88.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 120.0mg (+1.00mg, +0.84%) | |
| Total Carbohydrates | 16.61g (+10.42g, +168.34%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.77g (-0.88g, -33.21%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+4.59g, +259.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 0.53mg (-0.09mg, -14.52%) | |
| Potassium, K | 95.0mg (+12.00mg, +14.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Spices), Chicken, Water, Mango, Onions, Coconut Milk (coconut, Water, Guar Gum), Tomato Paste, Expeller Pressed Canola Oil, Ginger, Spices, Garlic, Sugar, Salt, Jalapeno Peppers, Tapioca Starch, Black Salt, Turmeric, Dried Fenugreek Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+4.00kcal, +2.82%) | |
| Total Fat | 5.67g (-6.72g, -54.24%) | |
| Saturated Fat | 5.67g (-2.29g, -28.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-14.00mg, -11.76%) | |
| Total Carbohydrates | 22.27g (+16.08g, +259.77%) | |
| Dietary Fiber | N/A | |
| Sugars | 17.41g (+14.76g, +556.98%) | |
| Sugars, added | N/A | |
| Protein | 1.21g (-0.56g, -31.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 71.0mg (-12.00mg, -14.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Pudding (skim Milk, Water, Sugar, Hydrogenated Coconut Oil, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Modified Cornstarch, Sodium Caseinate [a Milk Derivative, Dextrose] Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Artificial Flavor, Polysorbate 60, Carrageenan, Sorbitan Monostearate Guar Gum Sodium Acid Pyrophosphate, Colored With Beta Carotene), Strawberries, Strawberry Olaze (water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (to Retard Spoilage Sodium Benzoate (to Retard Spoilage) Artificial Strawberry Flavor, Red #40 Food Color), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (palm, Palm Kernel Coconut And Or Cottonseed), Contains Less Than 2% Of The Following "sodium Caseinate [a Milkderivative], Dextrose, Artificial Flavor Polysorbate 60 Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts Not A Source Of Lactose] , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+23.00kcal, +16.20%) | |
| Total Fat | 4.31g (-8.08g, -65.21%) | |
| Saturated Fat | 0.39g (-7.57g, -95.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+3.00mg, +2.52%) | |
| Total Carbohydrates | 27.06g (+20.87g, +337.16%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.75g (+0.10g, +3.77%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.94g, +166.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.71mg (+0.09mg, +14.52%) | |
| Potassium, K | 82.0mg (-1.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Couscous (organic Couscous, Water, Organic High Oleic Sunflower Oil, Sea Salt, Organic Garlic Powder, Organic Turmeric, Organic Celery Seed), Organic Onions, Cooked Organic Garbanzo Beans (organic Garbanzo Beans, Water), Roasted Organic Red Bell Peppers (organic Red Bell Peppers, Organic High Oleic Sunflower Oil), Roasted Organic Zucchini (organic Zucchini, Organic High Oleic Sunflower Oil), Organic Cauliflower, Organic Orange Juice, Water, Organic High Oleic Sunflower Oil, Organic Parsley, Organic Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil {less Than 1%}), Organic Agave Syrup, Organic Apple Cider Vinegar (diluted With Water To 5% Acidity), Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper, Organic Gum Acacia, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-14.00kcal, -9.86%) | |
| Total Fat | 3.19g (-9.20g, -74.25%) | |
| Saturated Fat | 1.59g (-6.37g, -80.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 136.0mg (+17.00mg, +14.29%) | |
| Total Carbohydrates | 22.73g (+16.54g, +267.21%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 11.96g (+9.31g, +351.32%) | |
| Sugars, added | N/A | |
| Protein | 2.79g (+1.02g, +57.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.43mg (-0.19mg, -30.65%) | |
| Potassium, K | 70.0mg (-13.00mg, -15.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Cherry Juice (filtered Water, Apple Juice Concentrate, Natural Flavors, Ascorbic Acid [vitamin C] And Fruit And Vegetable Juices For Color), Red Apples (apples, Calcium Ascorbate [calcium, Ascorbic Acid {vitamin C}] Added To Maintain Color), Mini Bagel (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2], Folic Acid], Water, Sugar, Yeast, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid [to Preserve Freshness], Cornmeal, Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Grape Jam (concord Grapes, Sugar, Fruit Pectin,citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+16.00kcal, +11.27%) | |
| Total Fat | 14.04g (+1.65g, +13.32%) | |
| Saturated Fat | 3.51g (-4.45g, -55.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 132.0mg (+13.00mg, +10.92%) | |
| Total Carbohydrates | 7.02g (+0.83g, +13.41%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.75g (-0.90g, -33.96%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.02g, -1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 65.0mg (-18.00mg, -21.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Lemon Juice Concentrate, Butter Powder Blend (butter (sweet Caseinate, Disodium Phosphate, Corn Starch, Chablis Cream, Salt, Annatto (color)), Nonfat Dry Milk, Sodium Cooking Wine (contains Salt), Garlic Powder, Basil, Black Pepper, Salt, Xanthan Gum, Basil Extract, Soy Lecithin, Lemon Extract, Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-11.00kcal, -7.75%) | |
| Total Fat | 1.59g (-10.80g, -87.17%) | |
| Saturated Fat | 0.0g (-7.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 113.0mg (-6.00mg, -5.04%) | |
| Total Carbohydrates | 26.86g (+20.67g, +333.93%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 11.66g (+9.01g, +340.00%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (+1.41g, +79.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.71mg (+0.09mg, +14.52%) | |
| Potassium, K | 92.0mg (+9.00mg, +10.84%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Cooked Tempura Chicken Breast (chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2%: Egg White Powder, Garlic Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Rice Flour, Salt, Sea Salt, Sugar, Wheat Starch Fully Cooked In Vegetable Oil), Water, Sugar, Broccoli, Carrots, Pineapple (pineapple, Unsweetened Pineapple Juice), Red And Green Bell Pepper, Vinegar (distilled White Vinegar, Water), Corn Starch, Tomato Paste, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Apple Juice Concentrate (concentrated Apple Juice, Water, Ascorbic Acid [vitamin C]), Citric Acid, Dehydrated Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-27.00kcal, -19.01%) | |
| Total Fat | 2.88g (-9.51g, -76.76%) | |
| Saturated Fat | 1.6g (-6.36g, -79.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+9.00mg, +7.56%) | |
| Total Carbohydrates | 21.15g (+14.96g, +241.68%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 14.1g (+11.45g, +432.08%) | |
| Sugars, added | N/A | |
| Protein | 0.64g (-1.13g, -63.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 0.71mg (+0.09mg, +14.52%) | |
| Potassium, K | 90.0mg (+7.00mg, +8.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.96g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Color Added (including Yellow 5, Yellow 6) Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 0.0g (-12.39g, -100.00%) | |
| Saturated Fat | 1.27g (-6.69g, -84.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+14.00mg, +11.76%) | |
| Total Carbohydrates | 26.67g (+20.48g, +330.86%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 13.33g (+10.68g, +403.02%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+14.00mg, +60.87%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 87.0mg (+4.00mg, +4.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Rolled Oats, Organic Pecans, Organic Coconut Sugar, Organic Maple Syrup, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 0.0g (-12.39g, -100.00%) | |
| Saturated Fat | 1.27g (-6.69g, -84.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+14.00mg, +11.76%) | |
| Total Carbohydrates | 26.67g (+20.48g, +330.86%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 13.33g (+10.68g, +403.02%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+14.00mg, +60.87%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 87.0mg (+4.00mg, +4.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filtered Water, Organic Rolled Oats, Organic Almonds, Organic Coconut Sugar, Organic Maple Syrup, Himalayan Salt | ||