Almondina Toastees, Lemon Poppy Almond by Y Z Enterprises, Inc: Similar Foods
- Product:
- Toastees, Lemon Poppy Almond
- Brand:
- Almondina
- Maker:
- Y Z Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627571/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 67.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Almonds, Poppy Seeds, Natural Flavors, Baking Powder (sodium Acid Pryophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 6.98g (+0.31g, +4.65%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+14.00mg, +20.90%) | |
| Total Carbohydrates | 74.42g (+1.09g, +1.49%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 30.23g (-9.77g, -24.43%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.03g, -30.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (-17.00mg, -12.78%) | |
| Iron, Fe | 4.19mg (+4.19mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 6.98g (+0.31g, +4.65%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+14.00mg, +20.90%) | |
| Total Carbohydrates | 74.42g (+1.09g, +1.49%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 30.23g (-9.77g, -24.43%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.03g, -30.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (-17.00mg, -12.78%) | |
| Iron, Fe | 4.19mg (+4.19mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 5.56g (-1.11g, -16.64%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-8.00mg, -11.94%) | |
| Total Carbohydrates | 81.48g (+8.15g, +11.11%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 44.44g (+4.44g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.92g, -44.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-22.00mg, -16.54%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Water, Confectionery Palm Fat, Vegetable Oil, Powdered Milk 0,3%, Ammonium Carbonate, Calcium Propanoate, Baking Soda, Vanilla, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.0g (+1.33g, +19.94%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-7.00mg, -10.45%) | |
| Total Carbohydrates | 76.0g (+2.67g, +3.64%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 48.0g (+8.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Starch, Milk Powder, Almond, Yam, Walnut, Lily Bulb, Almond Oil, Mint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 14.04g (+7.37g, +110.49%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+3.00mg, +4.48%) | |
| Total Carbohydrates | 54.39g (-18.94g, -25.83%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 21.05g (-18.95g, -47.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.80g, -21.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-10.00mg, -7.52%) | |
| Iron, Fe | 2.21mg (+2.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil Crisp Rice (rice, Sugar, Salt, Barley Malt), Whey Powder, Naturally Vanilla Flavor With Other Natural Flavor, Honey, Nutmeg, Cranberries (cane Sugar, Sunflower Oil), Black Raisins (sunflower Oil) & Almonds Sliced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 5.36g (-1.31g, -19.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+22.00mg, +32.84%) | |
| Total Carbohydrates | 82.14g (+8.81g, +12.01%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 25.0g (-15.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Dried Apples, Modified Corn Starch, Sugar, Sunflower Oil, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Malic Acid, Maltodextrin, Salt, Natural Flavor, Paprika Extract And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 15.0g (+8.33g, +124.89%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-5.00mg, -7.46%) | |
| Total Carbohydrates | 72.5g (-0.83g, -1.13%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 47.5g (+7.50g, +18.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-8.33g, -62.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+17.00mg, +12.78%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Blueberries (blueberries, Pure Cane Sugar, Sunflower Oil), Greek Yogurt Coating (sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder, Lactic Acid, Soy Lecithin [an Emulsifier], And Natural Flavor), Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.27g (+0.60g, +9.00%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+33.00mg, +49.25%) | |
| Total Carbohydrates | 76.36g (+3.03g, +4.13%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 36.36g (-3.64g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.24g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (+12.00mg, +9.02%) | |
| Iron, Fe | 1.96mg (+1.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Greek Yogurt Coating [sugar, Modified Vegetable Fat [palm Kernel And Or Palm Oil], Greek Yogurt Powder [milk Ingredients, Bacterial Culture], Non Fat Dry Milk Powder, Milk Proteins, Soy Lecithin, Natural Flavors, Lactic Acid Powder, Natural Vanilla Extract], Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides], Dried Blueberries [blueberries, Sugar, Sunflower Oil], Non Fat Dry Milk Powder, Whey Powder, Soy Fiber, Inulin, Almonds, Coconut Oil, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+11.19g, +167.77%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+4.00mg, +5.97%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 46.43g (+6.43g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple (sugar), Papaya (sugar), Mango (sugar), Banana (coconut Oil, Sugar, Natural Banana Flavoring), Raw Almonds, Cashews (high Oleic Sunflower Oil), Raw Macadamia Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 15.38g (+8.71g, +130.58%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-13.00mg, -19.40%) | |
| Total Carbohydrates | 55.38g (-17.95g, -24.48%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 16.92g (-23.08g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.05g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-10.00mg, -7.52%) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 24.24g (+17.57g, +263.42%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (-6.00mg, -8.96%) | |
| Total Carbohydrates | 54.55g (-18.78g, -25.61%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 39.39g (-0.61g, -1.53%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.24g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 10.77g (+4.10g, +61.47%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 46.0mg (-21.00mg, -31.34%) | |
| Total Carbohydrates | 69.23g (-4.10g, -5.59%) | |
| Dietary Fiber | 7.7g (+1.00g, +14.93%) | |
| Sugars | 23.08g (-16.92g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.05g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 154.0mg (+21.00mg, +15.79%) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Milled Cane Sugar, Brown Sugar, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Vegetable Oil (canola And Or Safflower Oil And Or Sunflower Oil), Pure Maple Syrup, Rice Flour, Dried Apples, Cranberries (sugar, Sunflower Oil), Corn Starch, Pecans, Flax Seeds, Non Fat Dry Milk, Natural Flavor, Cinnamon, Salt, Barley Malt Syrup, Cinnamon Bark, Giner Root, Cardamon Seed, Black Pepper, Clove Bud | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 10.77g (+4.10g, +61.47%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 46.0mg (-21.00mg, -31.34%) | |
| Total Carbohydrates | 66.15g (-7.18g, -9.79%) | |
| Dietary Fiber | 7.7g (+1.00g, +14.93%) | |
| Sugars | 23.08g (-16.92g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.05g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+21.00mg, +15.79%) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Milled Cane Sugar, Brown Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Milk Protein Isolate, Dried Peaches, Corn Starch, Flax Seeds, Almonds, Honey, Organic Chia Seeds, Natural Flavor, Salt, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 43.33g (+3.33g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Water, Confectionery Palm Fat, Vegetable Oil, Ammonium Carbonate, Calcium Propanoate, Baking Soda, Vanilla 0 07%, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 18.33g (+11.66g, +174.81%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+8.00mg, +11.94%) | |
| Total Carbohydrates | 55.0g (-18.33g, -25.00%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 41.67g (+1.67g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Raisins, Organic Peanuts, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Prunes, Organic Cashews, Organic Dried Figs (organic Figs, Organic Rice Flour), Organic Quinoa, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Pecans, Organic Natural Flavors, Organic Walnuts, Organic Almonds, Sea Salt | ||