Xo Baking Co Gourmet Pancake And Waffle Mix by Xo Health Co: Similar Foods
- Product:
- Gourmet Pancake And Waffle Mix
- Brand:
- Xo Baking Co
- Maker:
- Xo Health Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902686/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1211.0mg | |
| Total Carbohydrates | 86.84g | |
| Dietary Fiber | 5.3g | |
| Sugars | 18.42g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (premium Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum (emulsifier), Pure Cane Sugar, Baking Powder (raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sea Salt, Organic Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 2.91g (+2.91g) | |
| Saturated Fat | 1.94g (+1.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1221.0mg (+10.00mg, +0.83%) | |
| Total Carbohydrates | 73.64g (-13.20g, -15.20%) | |
| Dietary Fiber | 1.9g (-3.40g, -64.15%) | |
| Sugars | 9.69g (-8.73g, -47.39%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+5.12g, +194.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 116.0mg (+11.00mg, +10.48%) | |
| Iron, Fe | 3.49mg (+2.54mg, +267.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Banana , Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 2.44g (+2.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1195.0mg (-16.00mg, -1.32%) | |
| Total Carbohydrates | 73.17g (-13.67g, -15.74%) | |
| Dietary Fiber | 7.3g (+2.00g, +37.74%) | |
| Sugars | 4.88g (-13.54g, -73.51%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+9.57g, +363.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 98.0mg (-7.00mg, -6.67%) | |
| Iron, Fe | 2.63mg (+1.68mg, +176.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Flour Blend (white Rice, Teff, Millet, Tapioca), Rice Starch, Flaxseed Meal, Konjac Flour, Dried Cane Sugar, Brown Rice Protein, Algal Protein, Sprouted Brown Rice Protein, Leavening (baking Soda, Cream Of Tartar, Monocalcium Phosphate), Inactive Yeast, Salt, Probiotic (organic Inulin (blue Agave Plant), Bacillus Coagulans Gbi 306086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+11.00kcal, +2.99%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 1196.0mg (-15.00mg, -1.24%) | |
| Total Carbohydrates | 67.86g (-18.98g, -21.86%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 10.71g (-7.71g, -41.86%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.08g, +307.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 2.57mg (+1.62mg, +170.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour, Cheese Sauce Mix (whey, Corn Oil, Corn Syrup Solids, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter Oil, Citric Acid, Calcium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-21.00kcal, -5.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1224.0mg (+13.00mg, +1.07%) | |
| Total Carbohydrates | 73.47g (-13.37g, -15.40%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 8.16g (-10.26g, -55.70%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+5.53g, +210.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 122.0mg (+17.00mg, +16.19%) | |
| Iron, Fe | 3.67mg (+2.72mg, +286.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Sweet Potato, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Spices, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-8.00kcal, -2.17%) | |
| Total Fat | 3.0g (+3.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1220.0mg (+9.00mg, +0.74%) | |
| Total Carbohydrates | 74.0g (-12.84g, -14.79%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 0.0g (-18.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.37g, +204.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-25.00mg, -23.81%) | |
| Iron, Fe | 2.88mg (+1.93mg, +203.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (jasmine Rice), Seasonings (coconut Milk Powder [coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, Silicon Dioxide (to Prevent Caking)], Salt, Sugar, Maltodextrin, Hydrolyzed Corn Protein, Spices (turmeric Powder, Mustard Powder, Fenugreek, Ginger Powder, Cumin Powder, Caraway Powder, Coriander, Dextrose), Red Bell Pepper, Silicon Dioxide (to Prevent Caking)), Yellow Curry Paste (soybean Oil, Shallot, Chili, Garlic, Water, Mustard Powder, Salt, Fenugreek Powder, Lemongrass, Turmeric Powder, White Pepper Powder, Ginger Powder, Paprika Powder, Cumin Powder, Cinnamon Powder, Caraway Powder, Dextrose, Alpha Tocopherol (an Antioxidant), Coriander) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-9.00kcal, -2.45%) | |
| Total Fat | 4.69g (+4.69g) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1188.0mg (-23.00mg, -1.90%) | |
| Total Carbohydrates | 68.75g (-18.09g, -20.83%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 4.69g (-13.73g, -74.54%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+6.75g, +256.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 4.22mg (+3.27mg, +344.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sweet Whey, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate), Sugar, Partially Hydrogenated Soybean Oil, Salt, Sweet Cream Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+3.00mg, +0.25%) | |
| Total Carbohydrates | 85.71g (-1.13g, -1.30%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (-18.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.51g, +171.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+38.00mg, +36.19%) | |
| Iron, Fe | 2.57mg (+1.62mg, +170.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Matzo Meal (passover Whole Wheat Flour & Water), Salt, Onions, Monocalcium Phosphate, Sodium Bicarbonate, Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-32.00mg, -2.64%) | |
| Total Carbohydrates | 82.14g (-4.70g, -5.41%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 3.57g (-14.85g, -80.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.94g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+9.70mg, +303.12%) | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 1.93mg (+0.98mg, +103.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-32.00mg, -2.64%) | |
| Total Carbohydrates | 82.14g (-4.70g, -5.41%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 3.57g (-14.85g, -80.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.94g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+9.70mg, +303.12%) | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 1.93mg (+0.98mg, +103.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-32.00mg, -2.64%) | |
| Total Carbohydrates | 82.14g (-4.70g, -5.41%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 3.57g (-14.85g, -80.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.94g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+9.70mg, +303.12%) | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 1.93mg (+0.98mg, +103.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-21.00kcal, -5.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1245.0mg (+34.00mg, +2.81%) | |
| Total Carbohydrates | 75.51g (-11.33g, -13.05%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 14.29g (-4.13g, -22.42%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+5.53g, +210.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (+1.70mg, +53.13%) | |
| Calcium, Ca | 122.0mg (+17.00mg, +16.19%) | |
| Iron, Fe | 3.67mg (+2.72mg, +286.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Strawberries, Strawberry Powder, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Spices, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+11.00kcal, +2.99%) | |
| Total Fat | 6.9g (+6.90g) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 1207.0mg (-4.00mg, -0.33%) | |
| Total Carbohydrates | 67.24g (-19.60g, -22.57%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 5.17g (-13.25g, -71.93%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+7.71g, +293.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-36.00mg, -34.29%) | |
| Iron, Fe | 1.86mg (+0.91mg, +95.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flavor, Salt, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (corn Syrup Solids, Maltodextrin, Whey, Palm Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt,natural Flavor, Modified Corn Starch, Nonfat Milk, Sodium Caseinate, Monosodium Glutamate, Dipotassium Phosphate, Lactic Acid, Disodium Phosphate, Emulsifer [monoglycerides], Yeast Extract, Guar Gum, Preservatives [tbhq], Blue Cheese [cultured Milk, Salt, Enzymes], Sodium Silicoaluminate, Citric Acid, Reduced Lactose Whey, Color [yellow 5 And 6], Dehydrated Onion), Maltodextrin, Modified Corn Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+11.00kcal, +2.99%) | |
| Total Fat | 6.9g (+6.90g) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 1207.0mg (-4.00mg, -0.33%) | |
| Total Carbohydrates | 67.24g (-19.60g, -22.57%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 5.17g (-13.25g, -71.93%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+7.71g, +293.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-36.00mg, -34.29%) | |
| Iron, Fe | 1.86mg (+0.91mg, +95.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron, [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (corn Syrup Solids, Maltodextrin, Whey, Palm Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Natural Flavor, Modified Corn Starch, Nonfat Milk, Sodium Caseinate, Monosodium Glutamate, Dipotassium Phosphate, Lactic Acid, Disodium Phosphate, Emulsifer [monoglycerides], Yeast Extract, Guar Gum, Preservative [tbhq], Blue Cheese [cultured Milk, Salt, Enzymes], Sodium Silicoaluminate, Citric Acid, Reduced Lactose Whey, Color [yellow 5 And 6], Dehydrated Onion), Maltodextrin, Modified Corn Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 7.02g (+7.02g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1246.0mg (+35.00mg, +2.89%) | |
| Total Carbohydrates | 63.16g (-23.68g, -27.27%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 1.75g (-16.67g, -90.50%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+9.65g, +366.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 7.89mg (+6.94mg, +730.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Semi Brown Rice, Organic Red Quinoa, Organic Lupin Bulgur, Organic Chia Seeds, Salt, Organic Paprika, Organic Dextrose, Organic Dehydrated Garlic, Organic Paprika Powder, Organic Dehydrated Chili, Organic Onion Powder, Yeast Extract (natural Flavors), Organic Turmeric, Organic Roasted Garlic (organic Dehydrated Garlic, Organic Sunflower Oil), Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+29.00kcal, +7.88%) | |
| Total Fat | 7.76g (+7.76g) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1241.0mg (+30.00mg, +2.48%) | |
| Total Carbohydrates | 67.24g (-19.60g, -22.57%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 10.34g (-8.08g, -43.87%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+7.71g, +293.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 2.48mg (+1.53mg, +161.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide) | ||