Xo Baking Co Gourmet Pancake And Waffle Mix by Xo Health Co: Similar Foods

Product:
Gourmet Pancake And Waffle Mix
Brand:
Xo Baking Co
Maker:
Xo Health Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902686/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1211.0mg
Total Carbohydrates 86.84g
Dietary Fiber 5.3g
Sugars 18.42g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca105.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (premium Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum (emulsifier), Pure Cane Sugar, Baking Powder (raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sea Salt, Organic Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat2.91g (+2.91g)
Saturated Fat 1.94g (+1.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1221.0mg (+10.00mg, +0.83%)
Total Carbohydrates 73.64g (-13.20g, -15.20%)
Dietary Fiber 1.9g (-3.40g, -64.15%)
Sugars 9.69g (-8.73g, -47.39%)
Sugars, added N/A
Protein 7.75g (+5.12g, +194.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca116.0mg (+11.00mg, +10.48%)
Iron, Fe3.49mg (+2.54mg, +267.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Banana , Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-2.00kcal, -0.54%)
Total Fat2.44g (+2.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1195.0mg (-16.00mg, -1.32%)
Total Carbohydrates 73.17g (-13.67g, -15.74%)
Dietary Fiber 7.3g (+2.00g, +37.74%)
Sugars 4.88g (-13.54g, -73.51%)
Sugars, added N/A
Protein 12.2g (+9.57g, +363.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe2.63mg (+1.68mg, +176.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Flour Blend (white Rice, Teff, Millet, Tapioca), Rice Starch, Flaxseed Meal, Konjac Flour, Dried Cane Sugar, Brown Rice Protein, Algal Protein, Sprouted Brown Rice Protein, Leavening (baking Soda, Cream Of Tartar, Monocalcium Phosphate), Inactive Yeast, Salt, Probiotic (organic Inulin (blue Agave Plant), Bacillus Coagulans Gbi 306086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat7.14g (+7.14g)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1196.0mg (-15.00mg, -1.24%)
Total Carbohydrates 67.86g (-18.98g, -21.86%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 10.71g (-7.71g, -41.86%)
Sugars, added N/A
Protein 10.71g (+8.08g, +307.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pasta (white Rice Flour, Cheese Sauce Mix (whey, Corn Oil, Corn Syrup Solids, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter Oil, Citric Acid, Calcium Caseinate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-21.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1224.0mg (+13.00mg, +1.07%)
Total Carbohydrates 73.47g (-13.37g, -15.40%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 8.16g (-10.26g, -55.70%)
Sugars, added N/A
Protein 8.16g (+5.53g, +210.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca122.0mg (+17.00mg, +16.19%)
Iron, Fe3.67mg (+2.72mg, +286.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Sweet Potato, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Spices, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-8.00kcal, -2.17%)
Total Fat3.0g (+3.00g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1220.0mg (+9.00mg, +0.74%)
Total Carbohydrates 74.0g (-12.84g, -14.79%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 0.0g (-18.42g, -100.00%)
Sugars, added N/A
Protein 8.0g (+5.37g, +204.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca80.0mg (-25.00mg, -23.81%)
Iron, Fe2.88mg (+1.93mg, +203.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice (jasmine Rice), Seasonings (coconut Milk Powder [coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, Silicon Dioxide (to Prevent Caking)], Salt, Sugar, Maltodextrin, Hydrolyzed Corn Protein, Spices (turmeric Powder, Mustard Powder, Fenugreek, Ginger Powder, Cumin Powder, Caraway Powder, Coriander, Dextrose), Red Bell Pepper, Silicon Dioxide (to Prevent Caking)), Yellow Curry Paste (soybean Oil, Shallot, Chili, Garlic, Water, Mustard Powder, Salt, Fenugreek Powder, Lemongrass, Turmeric Powder, White Pepper Powder, Ginger Powder, Paprika Powder, Cumin Powder, Cinnamon Powder, Caraway Powder, Dextrose, Alpha Tocopherol (an Antioxidant), Coriander)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-9.00kcal, -2.45%)
Total Fat4.69g (+4.69g)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1188.0mg (-23.00mg, -1.90%)
Total Carbohydrates 68.75g (-18.09g, -20.83%)
Dietary Fiber 3.1g (-2.20g, -41.51%)
Sugars 4.69g (-13.73g, -74.54%)
Sugars, added N/A
Protein 9.38g (+6.75g, +256.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe4.22mg (+3.27mg, +344.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sweet Whey, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate), Sugar, Partially Hydrogenated Soybean Oil, Salt, Sweet Cream Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+3.00mg, +0.25%)
Total Carbohydrates 85.71g (-1.13g, -1.30%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (-18.42g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.51g, +171.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca143.0mg (+38.00mg, +36.19%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Matzo Meal (passover Whole Wheat Flour & Water), Salt, Onions, Monocalcium Phosphate, Sodium Bicarbonate, Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-32.00mg, -2.64%)
Total Carbohydrates 82.14g (-4.70g, -5.41%)
Dietary Fiber 10.7g (+5.40g, +101.89%)
Sugars 3.57g (-14.85g, -80.62%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+9.70mg, +303.12%)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe1.93mg (+0.98mg, +103.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-32.00mg, -2.64%)
Total Carbohydrates 82.14g (-4.70g, -5.41%)
Dietary Fiber 10.7g (+5.40g, +101.89%)
Sugars 3.57g (-14.85g, -80.62%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+9.70mg, +303.12%)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe1.93mg (+0.98mg, +103.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-32.00mg, -2.64%)
Total Carbohydrates 82.14g (-4.70g, -5.41%)
Dietary Fiber 10.7g (+5.40g, +101.89%)
Sugars 3.57g (-14.85g, -80.62%)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+9.70mg, +303.12%)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe1.93mg (+0.98mg, +103.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-21.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1245.0mg (+34.00mg, +2.81%)
Total Carbohydrates 75.51g (-11.33g, -13.05%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 14.29g (-4.13g, -22.42%)
Sugars, added N/A
Protein 8.16g (+5.53g, +210.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.9mg (+1.70mg, +53.13%)
Calcium, Ca122.0mg (+17.00mg, +16.19%)
Iron, Fe3.67mg (+2.72mg, +286.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Strawberries, Strawberry Powder, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Spices, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1207.0mg (-4.00mg, -0.33%)
Total Carbohydrates 67.24g (-19.60g, -22.57%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 5.17g (-13.25g, -71.93%)
Sugars, added N/A
Protein 10.34g (+7.71g, +293.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca69.0mg (-36.00mg, -34.29%)
Iron, Fe1.86mg (+0.91mg, +95.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flavor, Salt, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (corn Syrup Solids, Maltodextrin, Whey, Palm Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt,natural Flavor, Modified Corn Starch, Nonfat Milk, Sodium Caseinate, Monosodium Glutamate, Dipotassium Phosphate, Lactic Acid, Disodium Phosphate, Emulsifer [monoglycerides], Yeast Extract, Guar Gum, Preservatives [tbhq], Blue Cheese [cultured Milk, Salt, Enzymes], Sodium Silicoaluminate, Citric Acid, Reduced Lactose Whey, Color [yellow 5 And 6], Dehydrated Onion), Maltodextrin, Modified Corn Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1207.0mg (-4.00mg, -0.33%)
Total Carbohydrates 67.24g (-19.60g, -22.57%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 5.17g (-13.25g, -71.93%)
Sugars, added N/A
Protein 10.34g (+7.71g, +293.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca69.0mg (-36.00mg, -34.29%)
Iron, Fe1.86mg (+0.91mg, +95.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron, [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (corn Syrup Solids, Maltodextrin, Whey, Palm Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Natural Flavor, Modified Corn Starch, Nonfat Milk, Sodium Caseinate, Monosodium Glutamate, Dipotassium Phosphate, Lactic Acid, Disodium Phosphate, Emulsifer [monoglycerides], Yeast Extract, Guar Gum, Preservative [tbhq], Blue Cheese [cultured Milk, Salt, Enzymes], Sodium Silicoaluminate, Citric Acid, Reduced Lactose Whey, Color [yellow 5 And 6], Dehydrated Onion), Maltodextrin, Modified Corn Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat7.02g (+7.02g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1246.0mg (+35.00mg, +2.89%)
Total Carbohydrates 63.16g (-23.68g, -27.27%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 1.75g (-16.67g, -90.50%)
Sugars, added N/A
Protein 12.28g (+9.65g, +366.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca105.0mg (=)
Iron, Fe7.89mg (+6.94mg, +730.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semi Brown Rice, Organic Red Quinoa, Organic Lupin Bulgur, Organic Chia Seeds, Salt, Organic Paprika, Organic Dextrose, Organic Dehydrated Garlic, Organic Paprika Powder, Organic Dehydrated Chili, Organic Onion Powder, Yeast Extract (natural Flavors), Organic Turmeric, Organic Roasted Garlic (organic Dehydrated Garlic, Organic Sunflower Oil), Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+29.00kcal, +7.88%)
Total Fat7.76g (+7.76g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1241.0mg (+30.00mg, +2.48%)
Total Carbohydrates 67.24g (-19.60g, -22.57%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 10.34g (-8.08g, -43.87%)
Sugars, added N/A
Protein 10.34g (+7.71g, +293.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca103.0mg (-2.00mg, -1.90%)
Iron, Fe2.48mg (+1.53mg, +161.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide)