Market Pantry, Swift Mac Macaroni & Cheese Cup by Target Stores: Similar Foods
- Product:
- Market Pantry, Swift Mac Macaroni & Cheese Cup
- Brand:
- Market Pantry
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083893/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal | |
| Total Fat | 7.76g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1241.0mg | |
| Total Carbohydrates | 67.24g | |
| Dietary Fiber | 1.7g | |
| Sugars | 10.34g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese Pasteurized Milk [cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (=) | |
| Total Fat | 7.76g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1241.0mg (=) | |
| Total Carbohydrates | 67.24g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 10.34g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 2.48mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (=) | |
| Total Fat | 7.76g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1241.0mg (=) | |
| Total Carbohydrates | 67.24g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 10.34g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 2.48mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Disodium Phosphate, Sodium Caseinate, Yeast Extract, Soybean Oil, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Silicon Dioxide), Powder (food Starch Modified, Salt, Acetylated Monoglycerides, Maltodextrin, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 401.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 11.83g (+4.07g, +52.45%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1250.0mg (+9.00mg, +0.73%) | |
| Total Carbohydrates | 66.11g (-1.13g, -1.68%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 10.1g (-0.24g, -2.32%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (-2.73g, -26.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-21.00mg, -20.39%) | |
| Iron, Fe | 3.52mg (+1.04mg, +41.94%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Corn Starch Contains Less Than 2% Of: Dextrose, Salt, Egg White, Annatto And Turmeric Extract Color, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+18.00kcal, +4.53%) | |
| Total Fat | 10.77g (+3.01g, +38.79%) | |
| Saturated Fat | 5.38g (+1.93g, +55.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1262.0mg (+21.00mg, +1.69%) | |
| Total Carbohydrates | 67.69g (+0.45g, +0.67%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 6.15g (-4.19g, -40.52%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.11g, -10.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (-11.00mg, -10.68%) | |
| Iron, Fe | 2.22mg (-0.26mg, -10.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Maltodextrin, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Mono And Diglycerides, Dipotassium Phosphate), Cheese Powder (whey, Cheeses [granular And Cheddar {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphate, Citric Acid, Lactic Acid), Nondairy Creamer (high Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Mixed Tocopherols [to Preserve Freshness]), Textured Vegetable Protein ([soy Flour, Red 3], Soybean Oil, Water, Salt, Hydrolyzed Protein [corn, Soy, Wheat], Brown Sugar, Yeast Extract, Smoke Flavoring, Artificial Flavoring, Thiamine Hydrochloride, Dextrose, Partially Hydrogenated Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, Spice Extract), Salt, Partially Hydrogenated Soybean Oil, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Lactic Acid Powder, Spice, Natural Flavor, Disodium Phosphate, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-29.00kcal, -7.30%) | |
| Total Fat | 7.02g (-0.74g, -9.54%) | |
| Saturated Fat | 0.88g (-2.57g, -74.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1246.0mg (+5.00mg, +0.40%) | |
| Total Carbohydrates | 63.16g (-4.08g, -6.07%) | |
| Dietary Fiber | 8.8g (+7.10g, +417.65%) | |
| Sugars | 1.75g (-8.59g, -83.08%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.94g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 7.89mg (+5.41mg, +218.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Semi Brown Rice, Organic Red Quinoa, Organic Lupin Bulgur, Organic Chia Seeds, Salt, Organic Paprika, Organic Dextrose, Organic Dehydrated Garlic, Organic Paprika Powder, Organic Dehydrated Chili, Organic Onion Powder, Yeast Extract (natural Flavors), Organic Turmeric, Organic Roasted Garlic (organic Dehydrated Garlic, Organic Sunflower Oil), Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-26.00kcal, -6.55%) | |
| Total Fat | 7.14g (-0.62g, -7.99%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (+16.00mg, +1.29%) | |
| Total Carbohydrates | 68.57g (+1.33g, +1.98%) | |
| Dietary Fiber | 5.7g (+4.00g, +235.29%) | |
| Sugars | 8.57g (-1.77g, -17.12%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.63g, -44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+11.00mg, +10.68%) | |
| Iron, Fe | 3.09mg (+0.61mg, +24.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Degerminated White Corn Meal And Enriched Bleached Flour (degerminated White Corn Meal, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Canola Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Buttermilk, Salt, Contains 2% Or Less Of: Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-4.00kcal, -1.01%) | |
| Total Fat | 7.14g (-0.62g, -7.99%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+9.00mg, +0.73%) | |
| Total Carbohydrates | 75.0g (+7.76g, +11.54%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 7.14g (-3.20g, -30.95%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 1.29mg (-1.19mg, -47.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Salt, Maltodextrin, Buttermilk, Dried Onion, Disodium Phosphate, Sodium Caseinate, Tomato Powder, Citric Acid, Spice, Nonfat Milk, Sucrose, Natural Flavors, Autolyzed Yeast Extract, Dried Garlic, Turmeric Extract (color), Annatto Extract (color), Paprika Extract (color), Disodium Inosinate, Disodium Guanylate And Less Than 2% Silicon Dioxide [processing Aid]), Soybean Oil, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-29.00kcal, -7.30%) | |
| Total Fat | 2.91g (-4.85g, -62.50%) | |
| Saturated Fat | 1.94g (-1.51g, -43.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1221.0mg (-20.00mg, -1.61%) | |
| Total Carbohydrates | 73.64g (+6.40g, +9.52%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 9.69g (-0.65g, -6.29%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-2.59g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+13.00mg, +12.62%) | |
| Iron, Fe | 3.49mg (+1.01mg, +40.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Banana , Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-14.00kcal, -3.53%) | |
| Total Fat | 5.0g (-2.76g, -35.57%) | |
| Saturated Fat | 0.83g (-2.62g, -75.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (+26.00mg, +2.10%) | |
| Total Carbohydrates | 73.33g (+6.09g, +9.06%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 5.0g (-5.34g, -51.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.34g, -3.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+30.00mg, +29.13%) | |
| Iron, Fe | 4.5mg (+2.02mg, +81.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sweet Whey Powder, Leavening (sodium Aluminum Pyrophosphate, Monocalcium Phosphate, Calcium Carbonate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Sugar, Salt, Sweet Cream Buttermilk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-18.00kcal, -4.53%) | |
| Total Fat | 6.9g (-0.86g, -11.08%) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1259.0mg (+18.00mg, +1.45%) | |
| Total Carbohydrates | 68.97g (+1.73g, +2.57%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 15.52g (+5.18g, +50.10%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-1.72g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-34.00mg, -33.01%) | |
| Iron, Fe | 3.45mg (+0.97mg, +39.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Buttermilk, Salt, Eggs With Sodium Silicoaluminate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+32.00kcal, +8.06%) | |
| Total Fat | 12.5g (+4.74g, +61.08%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+9.00mg, +0.73%) | |
| Total Carbohydrates | 75.0g (+7.76g, +11.54%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.20g, -30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 1.29mg (-1.19mg, -47.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Canola Oil Contains Less Than 2%: Corn Starch, Iodized Salt, Sodium Bicarbonate, Fd&c Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-29.00kcal, -7.30%) | |
| Total Fat | 0.0g (-7.76g, -100.00%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1211.0mg (-30.00mg, -2.42%) | |
| Total Carbohydrates | 86.84g (+19.60g, +29.15%) | |
| Dietary Fiber | 5.3g (+3.60g, +211.76%) | |
| Sugars | 18.42g (+8.08g, +78.14%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-7.71g, -74.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 0.95mg (-1.53mg, -61.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (premium Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum (emulsifier), Pure Cane Sugar, Baking Powder (raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sea Salt, Organic Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+16.00kcal, +4.03%) | |
| Total Fat | 14.95g (+7.19g, +92.65%) | |
| Saturated Fat | 7.47g (+4.02g, +116.52%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1227.0mg (-14.00mg, -1.13%) | |
| Total Carbohydrates | 63.13g (-4.11g, -6.11%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 0.69g (-9.65g, -93.33%) | |
| Sugars, added | N/A | |
| Protein | 6.55g (-3.79g, -36.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+42.00mg, +40.78%) | |
| Iron, Fe | 4.14mg (+1.66mg, +66.94%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Soy Flour, Egg Contains Wheat, Milk, Soy And Egg Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-18.00kcal, -4.53%) | |
| Total Fat | 7.14g (-0.62g, -7.99%) | |
| Saturated Fat | 4.46g (+1.01g, +29.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 1196.0mg (-45.00mg, -3.63%) | |
| Total Carbohydrates | 67.86g (+0.62g, +0.92%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 10.71g (+0.37g, +3.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour, Cheese Sauce Mix (whey, Corn Oil, Corn Syrup Solids, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter Oil, Citric Acid, Calcium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-37.00kcal, -9.32%) | |
| Total Fat | 3.0g (-4.76g, -61.34%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1220.0mg (-21.00mg, -1.69%) | |
| Total Carbohydrates | 74.0g (+6.76g, +10.05%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.34g, -22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-23.00mg, -22.33%) | |
| Iron, Fe | 2.88mg (+0.40mg, +16.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (jasmine Rice), Seasonings (coconut Milk Powder [coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, Silicon Dioxide (to Prevent Caking)], Salt, Sugar, Maltodextrin, Hydrolyzed Corn Protein, Spices (turmeric Powder, Mustard Powder, Fenugreek, Ginger Powder, Cumin Powder, Caraway Powder, Coriander, Dextrose), Red Bell Pepper, Silicon Dioxide (to Prevent Caking)), Yellow Curry Paste (soybean Oil, Shallot, Chili, Garlic, Water, Mustard Powder, Salt, Fenugreek Powder, Lemongrass, Turmeric Powder, White Pepper Powder, Ginger Powder, Paprika Powder, Cumin Powder, Cinnamon Powder, Caraway Powder, Dextrose, Alpha Tocopherol (an Antioxidant), Coriander) | ||