Morningstar Farms Chik'n Parmesan Garlic Veggie Parmesan Garlic Wings With A Zesty Herb Breading, Chik'n Parmesan Garlic by Worthington Foods Inc: Similar Foods
- Product:
- Chik'n Parmesan Garlic Veggie Parmesan Garlic Wings With A Zesty Herb Breading, Chik'n Parmesan Garlic
- Brand:
- Morningstar Farms
- Maker:
- Worthington Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107013/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 612.0mg | |
| Total Carbohydrates | 24.71g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.47ug | |
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 4.71g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.08mg | |
| Niacin | 3.529mg | |
| Vitamin B-6 | 0.141mg | |
| Ingredients | ||
|---|---|---|
Hydrated Vegetable Protein (water, Soy Protein Concentrate), Water, Bleached Wheat Flour, Corn Oil, Isolated Soy Protein, Wheat Flour, Cornstarch, Contains Two Percent Or Less Of Wheat Gluten, Salt, Methylcellulose, Dextrose, Modified Corn Starch, Natural And Artificial Flavors, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Starch, Autolyzed Yeast Extract, Yeast Extract, Lactic Acid, Citric Acid, Dried Garlic, Dried Onion, Soy Protein, Whey, Disodium Inosinate, Sugar, Hydrolyzed Soy Protein, Corn Syrup, Spices, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Cereal, Inulin From Chicory Root, Onion Powder, Parsley, Dried Yeast, Sunflower Oil, Caramel Color, Soybean Oil, Garlic Powder, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Red 40, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 13.54g (+5.30g, +64.32%) | |
| Saturated Fat | 1.56g (+0.38g, +32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+13.00mg, +2.12%) | |
| Total Carbohydrates | 21.88g (-2.83g, -11.45%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 1.04g (-0.14g, -11.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.62g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.12mg (-0.06mg, -1.89%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.21g (+3.45g, +196.02%) | |
| Fatty acids, total polyunsaturated | 6.25g (+1.54g, +32.70%) | |
| Ingredients | ||
|---|---|---|
Vegan Tender: Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Salt, 2% Or Less Of Each Of: Corn Starch, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 13.54g (+5.30g, +64.32%) | |
| Saturated Fat | 1.56g (+0.38g, +32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+13.00mg, +2.12%) | |
| Total Carbohydrates | 21.88g (-2.83g, -11.45%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 1.04g (-0.14g, -11.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.62g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.12mg (-0.06mg, -1.89%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegan Tender: Water, Non Gmo Soy Protein Concentrate, Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Vegan Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Corn Starch, Salt, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 17.86g (+9.62g, +116.75%) | |
| Saturated Fat | 3.57g (+2.39g, +202.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 14.29g (-10.42g, -42.17%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+0.68mg, +21.38%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Sun Dried Tomatoes, Salt, Citric Acid, Garlic, Extra Virgin Olive Oil, Potassium Sorbate To Maintain Freshness, High Maltose Corn Syrup, Natural Flavor, Parsley, Oregano, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+30.00kcal, +13.39%) | |
| Total Fat | 12.68g (+4.44g, +53.88%) | |
| Saturated Fat | 1.41g (+0.23g, +19.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 620.0mg (+8.00mg, +1.31%) | |
| Total Carbohydrates | 22.54g (-2.17g, -8.78%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-1.44g, -10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.82mg (-0.36mg, -11.32%) | |
| Potassium, K | 254.0mg (+7.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.63g (+3.87g, +219.89%) | |
| Fatty acids, total polyunsaturated | 5.63g (+0.92g, +19.53%) | |
| Ingredients | ||
|---|---|---|
Vegan Tender: Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of: Sea Salt, Garlic, Spice, Sugar, Natural Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Salt, 2% Or Less Of Each Of: Corn Starch, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed, Black Pepper Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 10.71g (+2.47g, +29.98%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 28.57g (+3.86g, +15.62%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.41g, -24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 1.67mg (-1.51mg, -47.48%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 10.71g (+2.47g, +29.98%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 28.57g (+3.86g, +15.62%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.41g, -24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 1.67mg (-1.51mg, -47.48%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 10.71g (+2.47g, +29.98%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 28.57g (+3.86g, +15.62%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.41g, -24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 1.67mg (-1.51mg, -47.48%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 10.71g (+2.47g, +29.98%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 28.57g (+3.86g, +15.62%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.41g, -24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 1.67mg (-1.51mg, -47.48%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 10.71g (+2.47g, +29.98%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 28.57g (+3.86g, +15.62%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.38g (+1.20g, +101.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.41g, -24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 1.67mg (-1.51mg, -47.48%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+15.00kcal, +6.70%) | |
| Total Fat | 8.7g (+0.46g, +5.58%) | |
| Saturated Fat | 0.54g (-0.64g, -54.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 17.39g (-7.32g, -29.62%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 4.35g (+3.17g, +268.64%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.88g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 1.74mg (-1.44mg, -45.28%) | |
| Potassium, K | 228.0mg (-19.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+15.00kcal, +6.70%) | |
| Total Fat | 8.7g (+0.46g, +5.58%) | |
| Saturated Fat | 0.54g (-0.64g, -54.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 17.39g (-7.32g, -29.62%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 4.35g (+3.17g, +268.64%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.88g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 1.74mg (-1.44mg, -45.28%) | |
| Potassium, K | 228.0mg (-19.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 18.18g (+9.94g, +120.63%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-6.00mg, -0.98%) | |
| Total Carbohydrates | 6.06g (-18.65g, -75.48%) | |
| Dietary Fiber | 3.0g (-0.50g, -14.29%) | |
| Sugars | 3.03g (+1.85g, +156.78%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-8.06g, -57.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 0.0mg (-3.18mg, -100.00%) | |
| Potassium, K | 221.0mg (-26.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Salt, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to Help Preserve Freshness), Lactic Acid, Citric Acid, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 18.18g (+9.94g, +120.63%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-6.00mg, -0.98%) | |
| Total Carbohydrates | 6.06g (-18.65g, -75.48%) | |
| Dietary Fiber | 3.0g (-0.50g, -14.29%) | |
| Sugars | 3.03g (+1.85g, +156.78%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-8.06g, -57.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 0.0mg (-3.18mg, -100.00%) | |
| Potassium, K | 218.0mg (-29.00mg, -11.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Salt, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to Help Preserve Freshness), Lactic Acid, Citric Acid, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-32.00kcal, -14.29%) | |
| Total Fat | 4.81g (-3.43g, -41.63%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+23.00mg, +3.76%) | |
| Total Carbohydrates | 11.54g (-13.17g, -53.30%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 1.92g (+0.74g, +62.71%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.88g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.31mg (-0.87mg, -27.36%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Sundried Tomatoes, Soy Sauce (water, Soybeans, Wheat, Salt), Contains Less Than 2% Of Basil, Onion, Carrot, Celery, Garlic, Leek, Granulated Garlic, Spices, Sea Salt, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Natural Flavors, Sunflower Oil, Rosemary Extract, Calcium Lactate, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 9.86g (+1.62g, +19.66%) | |
| Saturated Fat | 0.7g (-0.48g, -40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (-20.00mg, -3.27%) | |
| Total Carbohydrates | 32.39g (+7.68g, +31.08%) | |
| Dietary Fiber | 4.2g (+0.70g, +20.00%) | |
| Sugars | 4.23g (+3.05g, +258.47%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-9.89g, -70.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 1.13mg (-2.05mg, -64.47%) | |
| Potassium, K | 225.0mg (-22.00mg, -8.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Rice Flour, Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (black Beans, Water), Vegetable Oil (canola Oil, Sunflower, And Or Soybean Oil), Water, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder [color], Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Whole Grain Oats, Onions, Spinach, Turnip Greens, Collard Greens, Oat Bran, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Salt, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Garlic, Cornstarch, Salt, Chili Pepper Powder, Spices, Smoked Paprika, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Cayenne Pepper Powder, Dextrose, Yeast Extract | ||