Melissa's Dried Mushrooms by World Variety Produce, Inc: Similar Foods
- Product:
- Dried Mushrooms
- Brand:
- Melissa's
- Maker:
- World Variety Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059655/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 57.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 38.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wood Ear Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 57.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 38.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Woodear Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-18.00mg, -12.59%) | |
| Total Carbohydrates | 65.0g (-20.71g, -24.16%) | |
| Dietary Fiber | 15.0g (-42.10g, -73.73%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-36.77mg, -95.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wholegrain Rye Flour (gluten) (84%), Oat Bran (gluten) (11%), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 72.0g (-13.71g, -16.00%) | |
| Dietary Fiber | 10.0g (-47.10g, -82.49%) | |
| Sugars | 14.0g (+14.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+6.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-38.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Mix (rice Flour, Yellow Corn Flour), Sugar, Resistant Dextrin, Psyllium Husk, Paprika Oleoresin Color, Carrot Oil Color, Sweet Potato Color, Turmeric Oleoresin Color, Tricalcium Phosphate, Salt, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-9.00kcal, -2.52%) | |
| Total Fat | 1.71g (+1.71g) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 123.0mg (-20.00mg, -13.99%) | |
| Total Carbohydrates | 66.86g (-18.85g, -21.99%) | |
| Dietary Fiber | 14.9g (-42.20g, -73.91%) | |
| Sugars | 24.0g (+24.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+8.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 8.57mg (-30.00mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.43mg | |
| Riboflavin | 1.2mg | |
| Niacin | 7.143mg | |
| Vitamin B-6 | 1.143mg | |
| Ingredients | ||
|---|---|---|
Wheat Bran, Wheat Flour, Sultana Filling (sultanas , Invert Syrup, Humectant (glycerol), Natural Flavour), Sugar, Hi Maize Corn Starch, Malted Wheat Flour, Salt, Colours (beta Carotene, Caramelised Sugar), Rosemary Extract, Vitamins (vitamin E (soy), Niacin, Vitamin B6, Riboflavin, Thiamin, Folate), Skim Milk Powder, Minerals (iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 80.0g (-5.71g, -6.66%) | |
| Dietary Fiber | 2.5g (-54.60g, -95.62%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+7.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-34.97mg, -90.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Dehydrated Onion Flakes, Dried Tomatoes, Citric Acid, Dehydrated Garlic Granules, Dried Herbs De Provence, Salt, Parsley Powder, Thyme Powder, Bay Leaf Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 89.29g (+3.58g, +4.18%) | |
| Dietary Fiber | 1.8g (-55.30g, -96.85%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.57mg (-35.00mg, -90.74%) | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+10.00kcal, +2.80%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-10.00mg, -6.99%) | |
| Total Carbohydrates | 73.33g (-12.38g, -14.44%) | |
| Dietary Fiber | 6.7g (-50.40g, -88.27%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-36.57mg, -94.81%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whole Wheat Flour, Expeller Pressed Canola Oil, Onion Powder, Garlic Powder, Yeast, Parsley, Sea Salt, Paprika (color), Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+18.00mg, +12.59%) | |
| Total Carbohydrates | 71.43g (-14.28g, -16.66%) | |
| Dietary Fiber | 3.6g (-53.50g, -93.70%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (-28.93mg, -75.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.911mg | |
| Niacin | 10.714mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-11.00kcal, -3.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 80.77g (-4.94g, -5.76%) | |
| Dietary Fiber | 0.0g (-57.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+7.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.92mg (-31.65mg, -82.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Leavenings (sodium Acid Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-11.00kcal, -3.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 80.77g (-4.94g, -5.76%) | |
| Dietary Fiber | 0.0g (-57.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+7.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.92mg (-31.65mg, -82.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Leavenings (sodium Acid Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-12.00kcal, -3.36%) | |
| Total Fat | 1.72g (+1.72g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-22.00mg, -15.38%) | |
| Total Carbohydrates | 79.31g (-6.40g, -7.47%) | |
| Dietary Fiber | 6.9g (-50.20g, -87.92%) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+6.90g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-36.09mg, -93.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (organic Sorghum Flour, Organic Brown Rice Flour), Organic Potato Starch, Tapioca Starch, Sweet Rice Flour, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate And Corn Starch), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-11.00kcal, -3.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 76.92g (-8.79g, -10.26%) | |
| Dietary Fiber | 0.0g (-57.10g, -100.00%) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+7.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.92mg (-31.65mg, -82.06%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Leavenings (sodium Acid Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+7.00kcal, +1.96%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 90.91g (+5.20g, +6.07%) | |
| Dietary Fiber | 1.8g (-55.30g, -96.85%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Corn Starch, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+7.00kcal, +1.96%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 90.91g (+5.20g, +6.07%) | |
| Dietary Fiber | 1.8g (-55.30g, -96.85%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-38.57mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice, Corn Starch, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 71.93g (-13.78g, -16.08%) | |
| Dietary Fiber | 5.3g (-51.80g, -90.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+12.28g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.74mg (-33.83mg, -87.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Liquid Whole Egg, Liquid Egg White, Barley, Lentil, Fenugreek, Okra, Salt | ||