Reese All White Peeled Asparagus Spears by World Finer Foods, Inc: Similar Foods

Product:
All White Peeled Asparagus Spears
Brand:
Reese
Maker:
World Finer Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2041964/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 284.0mg
Total Carbohydrates 2.84g
Dietary Fiber 0.7g
Sugars 0.0g
Sugars, added N/A
Protein 1.42g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca28.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+7.00kcal, +50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+8.00mg, +2.82%)
Total Carbohydrates 4.17g (+1.33g, +46.83%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 0.83g (-0.59g, -41.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+0.70mg, +16.28%)
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.2mg (+0.43mg, +55.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wax Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (+13.00kcal, +92.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+1.00mg, +0.35%)
Total Carbohydrates 5.38g (+2.54g, +89.44%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.54g (+0.12g, +8.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.83mg (+0.06mg, +7.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Sprout, Sliced Bamboo Shoots, Cut Baby Corn, Garlic Water Chestnuts, Sliced Chill, Water, Salt, Citric Acid, Vc Sodium D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+3.00kcal, +21.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-9.00mg, -3.17%)
Total Carbohydrates 3.33g (+0.49g, +17.25%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 0.83g (-0.59g, -41.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-1.30mg, -30.23%)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.3mg (-0.47mg, -61.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wax Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+3.00kcal, +21.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-9.00mg, -3.17%)
Total Carbohydrates 3.33g (+0.49g, +17.25%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 0.83g (-0.59g, -41.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-1.30mg, -30.23%)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wax Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (+1.00kcal, +7.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+8.00mg, +2.82%)
Total Carbohydrates 2.31g (-0.53g, -18.66%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.54g (+0.12g, +8.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.28mg (-0.49mg, -63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Straw Mushrooms, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (+1.00kcal, +7.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+8.00mg, +2.82%)
Total Carbohydrates 2.31g (-0.53g, -18.66%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.54g (+0.12g, +8.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.28mg (-0.49mg, -63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Straw Mushrooms, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+10.00kcal, +71.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+10.00mg, +3.52%)
Total Carbohydrates 4.71g (+1.87g, +65.85%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.18g (-0.24g, -16.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (+2.80mg, +65.12%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.42mg (-0.35mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+10.00kcal, +71.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+10.00mg, +3.52%)
Total Carbohydrates 4.71g (+1.87g, +65.85%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.18g (-0.24g, -16.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.42mg (-0.35mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+11.00kcal, +78.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 5.0g (+2.16g, +76.06%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (+0.58g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+1.70mg, +39.53%)
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.36mg (-0.41mg, -53.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+11.00kcal, +78.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 5.0g (+2.16g, +76.06%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (+0.58g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+1.70mg, +39.53%)
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.36mg (-0.41mg, -53.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+11.00kcal, +78.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 5.0g (+2.16g, +76.06%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (+0.58g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+1.70mg, +39.53%)
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.36mg (-0.41mg, -53.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+11.00kcal, +78.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 5.0g (+2.16g, +76.06%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 2.0g (+0.58g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+1.70mg, +39.53%)
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.36mg (-0.41mg, -53.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-6.00kcal, -42.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (=)
Total Carbohydrates 1.0g (-1.84g, -64.79%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.0g (-0.42g, -29.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca10.0mg (-18.00mg, -64.29%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Abalone Mushroom Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-2.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-5.00mg, -1.76%)
Total Carbohydrates 2.33g (-0.51g, -17.96%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 1.55g (+0.13g, +9.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.12mg (+0.35mg, +45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+11.00kcal, +78.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+5.00mg, +1.76%)
Total Carbohydrates 5.79g (+2.95g, +103.87%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.31g (+3.31g)
Sugars, added N/A
Protein 0.83g (-0.59g, -41.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Tomato Juice, Less Than 2% Of: Sugar, Dried Onion, Salt, Dried Garlic, Natural Flavor, Citric Acid, Calcium Chloride