Reese All White Peeled Asparagus Spears by World Finer Foods, Inc: Similar Foods
- Product:
- All White Peeled Asparagus Spears
- Brand:
- Reese
- Maker:
- World Finer Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2041964/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 284.0mg | |
| Total Carbohydrates | 2.84g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+7.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+8.00mg, +2.82%) | |
| Total Carbohydrates | 4.17g (+1.33g, +46.83%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.59g, -41.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.70mg, +16.28%) | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 1.2mg (+0.43mg, +55.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wax Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+13.00kcal, +92.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 5.38g (+2.54g, +89.44%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.12g, +8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
| Iron, Fe | 0.83mg (+0.06mg, +7.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Sprout, Sliced Bamboo Shoots, Cut Baby Corn, Garlic Water Chestnuts, Sliced Chill, Water, Salt, Citric Acid, Vc Sodium D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (+3.00kcal, +21.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-9.00mg, -3.17%) | |
| Total Carbohydrates | 3.33g (+0.49g, +17.25%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.59g, -41.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.30mg, -30.23%) | |
| Calcium, Ca | 17.0mg (-11.00mg, -39.29%) | |
| Iron, Fe | 0.3mg (-0.47mg, -61.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wax Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (+3.00kcal, +21.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-9.00mg, -3.17%) | |
| Total Carbohydrates | 3.33g (+0.49g, +17.25%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.59g, -41.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.30mg, -30.23%) | |
| Calcium, Ca | 17.0mg (-11.00mg, -39.29%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wax Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (+1.00kcal, +7.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+8.00mg, +2.82%) | |
| Total Carbohydrates | 2.31g (-0.53g, -18.66%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.12g, +8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.40mg, -79.07%) | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 0.28mg (-0.49mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Straw Mushrooms, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (+1.00kcal, +7.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+8.00mg, +2.82%) | |
| Total Carbohydrates | 2.31g (-0.53g, -18.66%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.12g, +8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.40mg, -79.07%) | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 0.28mg (-0.49mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Straw Mushrooms, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+10.00kcal, +71.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+10.00mg, +3.52%) | |
| Total Carbohydrates | 4.71g (+1.87g, +65.85%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.24g, -16.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (+2.80mg, +65.12%) | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 0.42mg (-0.35mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+10.00kcal, +71.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+10.00mg, +3.52%) | |
| Total Carbohydrates | 4.71g (+1.87g, +65.85%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.24g, -16.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 0.42mg (-0.35mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+11.00kcal, +78.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+6.00mg, +2.11%) | |
| Total Carbohydrates | 5.0g (+2.16g, +76.06%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.58g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.70mg, +39.53%) | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 0.36mg (-0.41mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+11.00kcal, +78.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+6.00mg, +2.11%) | |
| Total Carbohydrates | 5.0g (+2.16g, +76.06%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.58g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.70mg, +39.53%) | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 0.36mg (-0.41mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+11.00kcal, +78.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+6.00mg, +2.11%) | |
| Total Carbohydrates | 5.0g (+2.16g, +76.06%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.58g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.70mg, +39.53%) | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 0.36mg (-0.41mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+11.00kcal, +78.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+6.00mg, +2.11%) | |
| Total Carbohydrates | 5.0g (+2.16g, +76.06%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.58g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.70mg, +39.53%) | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 0.36mg (-0.41mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 8.0kcal (-6.00kcal, -42.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (=) | |
| Total Carbohydrates | 1.0g (-1.84g, -64.79%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.42g, -29.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 10.0mg (-18.00mg, -64.29%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Abalone Mushroom Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-2.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-5.00mg, -1.76%) | |
| Total Carbohydrates | 2.33g (-0.51g, -17.96%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 1.55g (+0.13g, +9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 1.12mg (+0.35mg, +45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+11.00kcal, +78.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+5.00mg, +1.76%) | |
| Total Carbohydrates | 5.79g (+2.95g, +103.87%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 3.31g (+3.31g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.59g, -41.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-15.00mg, -53.57%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Sugar, Dried Onion, Salt, Dried Garlic, Natural Flavor, Citric Acid, Calcium Chloride | ||