Mw Polar, Stir Fry Vegetables by Milky Way Int'l Trading Corp: Similar Foods
- Product:
- Mw Polar, Stir Fry Vegetables
- Brand:
- Mw Polar
- Maker:
- Milky Way Int'l Trading Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017345/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 285.0mg | |
| Total Carbohydrates | 5.38g | |
| Dietary Fiber | 3.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 0.83mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Sprout, Sliced Bamboo Shoots, Cut Baby Corn, Garlic Water Chestnuts, Sliced Chill, Water, Salt, Citric Acid, Vc Sodium D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-3.00kcal, -11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+9.00mg, +3.16%) | |
| Total Carbohydrates | 4.71g (-0.67g, -12.45%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.36g, -23.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 0.42mg (-0.41mg, -49.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-6.00kcal, -22.22%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 4.17g (-1.21g, -22.49%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.71g, -46.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.2mg (+0.37mg, +44.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wax Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-2.00kcal, -7.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 5.0g (-0.38g, -7.06%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.46g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 0.36mg (-0.47mg, -56.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-2.00kcal, -7.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 5.0g (-0.38g, -7.06%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.46g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 0.36mg (-0.47mg, -56.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-2.00kcal, -7.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 5.0g (-0.38g, -7.06%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.46g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 0.36mg (-0.47mg, -56.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-2.00kcal, -7.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 5.0g (-0.38g, -7.06%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.46g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 0.36mg (-0.47mg, -56.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-3.00kcal, -11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+9.00mg, +3.16%) | |
| Total Carbohydrates | 4.71g (-0.67g, -12.45%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.36g, -23.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 0.42mg (-0.41mg, -49.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (-13.00kcal, -48.15%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-1.00mg, -0.35%) | |
| Total Carbohydrates | 2.84g (-2.54g, -47.21%) | |
| Dietary Fiber | 0.7g (-2.40g, -77.42%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.42g (-0.12g, -7.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
| Iron, Fe | 0.77mg (-0.06mg, -7.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+6.00kcal, +22.22%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-2.00mg, -0.70%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-11.00mg, -35.48%) | |
| Iron, Fe | 0.33mg (-0.50mg, -60.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Whole Peeled Tomatoes, (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, And Naturally Derived Citric Acid), Onions, Orange Juice, Lime Juice, Grapefruit Juice, Scallions, Organic Plum Extract, Organic Flax Seed Extract, Organic Oregano Extract, Cilantro, Jalapeo Peppers, Habanero Peppers, Sea Salt, Coconut Sugar, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+10.00kcal, +37.04%) | |
| Total Fat | 0.82g (+0.82g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 6.12g (+0.74g, +13.75%) | |
| Dietary Fiber | 1.2g (-1.90g, -61.29%) | |
| Sugars | 1.22g (+1.22g) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.09g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-11.00mg, -35.48%) | |
| Iron, Fe | 0.41mg (-0.42mg, -50.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Carrots, Celery, Light Red Kidney Beans, Potatoes, Green Beans, Enriched Penne Pasta (durum Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Peas, Spinach, Contains Less Than 1% Of: Garbanzo Beans, Modified Food Starch, Salt, Soybean Oil, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Spice, Dried Parsley, Natural Flavor, Onion Powder, Garlic Powder, Enzyme Modified Cheddar Cheese (cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+3.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-5.00mg, -1.75%) | |
| Total Carbohydrates | 6.78g (+1.40g, +26.02%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 5.93g (+5.93g) | |
| Sugars, added | N/A | |
| Protein | 5.93g (+4.39g, +285.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-14.00mg, -45.16%) | |
| Iron, Fe | 0.85mg (+0.02mg, +2.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Paste, Distilled Vinegar, Cane Sugar, Organic Gluten Free Vegan Worcestershire Sauce (apple Cider Vinegar, Molasses, Wheat Free Tamari [water, Soybeans, Salt], Water, Evaporated Cane Juice, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic Powder, Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor), Horseradish (horseradish, Water, Distilled Vinegar, Salt), Sea Salt, Chipotle Pepper, Onion Powder, Garlic Powder, Citric Acid, Lemon Juice From Concentrate, Cayenne Pepper, Black Pepper, Horseradish Flavor, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+7.00kcal, +25.93%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-5.00mg, -1.75%) | |
| Total Carbohydrates | 6.78g (+1.40g, +26.02%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 5.93g (+5.93g) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-0.69g, -44.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-14.00mg, -45.16%) | |
| Iron, Fe | 0.85mg (+0.02mg, +2.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Paste, Sriracha Sauce (filtered Water, Cane Sugar, Cayenne Pepper Sauce [cayenne Pepper, Dried Cane Syrup, Bell Pepper, Chili Powder, Salt, Paprika, Spices, Tamarind], Vinegar, Dehydrated Garlic, Soybean Oil, Citric Acid, Xanthan Gum), Distilled Vinegar, Cane Sugar, Organic Gluten Free Vegan Worcestershire Sauce (apple Cider Vinegar, Molasses, Wheat Free Tamari [water, Soybeans, Salt], Filtered Water, Cane Juice, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic Powder, Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor), Horseradish (horseradish, Water, Distilled Vinegar, Salt), Sea Salt, Onion Powder, Garlic Powder, Citric Acid, Lemon Juice From Concentrate, Cayenne Pepper, Black Pepper, Horseradish Flavor, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+4.00kcal, +14.81%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 4.62g (-0.76g, -14.13%) | |
| Dietary Fiber | 1.5g (-1.60g, -51.61%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 1.08mg (+0.25mg, +30.12%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste* (made From Fresh Ripe Tomatoes), Onion*, Lime Juice*, Spices*, Sea Salt, Date Paste*, Coconut Oil*, Ginger Root Powder*, Garlic Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+8.00kcal, +29.63%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+3.00mg, +1.05%) | |
| Total Carbohydrates | 6.92g (+1.54g, +28.62%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.77g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 0.83mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Water, Salt, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-2.00kcal, -7.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+4.00mg, +1.40%) | |
| Total Carbohydrates | 5.79g (+0.41g, +7.62%) | |
| Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
| Sugars | 3.31g (+3.31g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.71g, -46.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-18.00mg, -58.06%) | |
| Iron, Fe | 0.0mg (-0.83mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Sugar, Dried Onion, Salt, Dried Garlic, Natural Flavor, Citric Acid, Calcium Chloride | ||