Caicarai Hearts Of Palm by E B Express Provisions Inc: Similar Foods

Product:
Hearts Of Palm
Brand:
Caicarai
Maker:
E B Express Provisions Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 279.0mg
Total Carbohydrates 2.33g
Dietary Fiber 1.6g
Sugars 0.78g
Sugars, added N/A
Protein 1.55g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+13.00kcal, +108.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+11.00mg, +3.94%)
Total Carbohydrates 5.0g (+2.67g, +114.59%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (+0.22g, +28.21%)
Sugars, added N/A
Protein 2.0g (+0.45g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.36mg (-0.76mg, -67.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+13.00kcal, +108.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+11.00mg, +3.94%)
Total Carbohydrates 5.0g (+2.67g, +114.59%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 2.0g (+0.45g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.36mg (-0.76mg, -67.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+13.00kcal, +108.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+11.00mg, +3.94%)
Total Carbohydrates 5.0g (+2.67g, +114.59%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 2.0g (+0.45g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.36mg (-0.76mg, -67.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+13.00kcal, +108.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+11.00mg, +3.94%)
Total Carbohydrates 5.0g (+2.67g, +114.59%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 2.0g (+0.45g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.36mg (-0.76mg, -67.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal (+2.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+5.00mg, +1.79%)
Total Carbohydrates 2.84g (+0.51g, +21.89%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 1.42g (-0.13g, -8.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe0.77mg (-0.35mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+9.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+13.00mg, +4.66%)
Total Carbohydrates 4.17g (+1.84g, +78.97%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.67g (+0.89g, +114.10%)
Sugars, added N/A
Protein 0.83g (-0.72g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe1.2mg (+0.08mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wax Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+12.00kcal, +100.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+15.00mg, +5.38%)
Total Carbohydrates 4.71g (+2.38g, +102.15%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 1.18g (-0.37g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.42mg (-0.70mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (+15.00kcal, +125.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+6.00mg, +2.15%)
Total Carbohydrates 5.38g (+3.05g, +130.90%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 1.54g (-0.01g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe0.83mg (-0.29mg, -25.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Sprout, Sliced Bamboo Shoots, Cut Baby Corn, Garlic Water Chestnuts, Sliced Chill, Water, Salt, Citric Acid, Vc Sodium D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+12.00kcal, +100.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+15.00mg, +5.38%)
Total Carbohydrates 4.71g (+2.38g, +102.15%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 1.18g (-0.37g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.42mg (-0.70mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+11.00kcal, +91.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-9.00mg, -3.23%)
Total Carbohydrates 3.33g (+1.00g, +42.92%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 16.67g (+15.89g, +2037.18%)
Sugars, added N/A
Protein 0.0g (-1.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Mango, Water, Salt, Citric Acid, Ascorbic Acid Sodium Benzoate And Potassium Sorbate (as 0 1% Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+5.00kcal, +41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-4.00mg, -1.43%)
Total Carbohydrates 3.33g (+1.00g, +42.92%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.67g (+0.89g, +114.10%)
Sugars, added N/A
Protein 0.83g (-0.72g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca17.0mg (-30.00mg, -63.83%)
Iron, Fe0.3mg (-0.82mg, -73.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wax Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+5.00kcal, +41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-4.00mg, -1.43%)
Total Carbohydrates 3.33g (+1.00g, +42.92%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.67g (+0.89g, +114.10%)
Sugars, added N/A
Protein 0.83g (-0.72g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca17.0mg (-30.00mg, -63.83%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wax Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+21.00kcal, +175.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 6.67g (+4.34g, +186.27%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.33g (+2.55g, +326.92%)
Sugars, added N/A
Protein 0.0g (-1.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe1.2mg (+0.08mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Ascorbic Acid, Cilantro, Dehydrated Onion, Dehydrated Jalapeno Pepper, Dehydrated Green Bell Pepper, Fructose, Maltodextrin, Salt, Sugar, Spices, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+5.00kcal, +41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 6.67g (+4.34g, +186.27%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.33g (+2.55g, +326.92%)
Sugars, added N/A
Protein 0.0g (-1.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Bell Peppers, Minced Garlic, Jalapeno Peppers, Key Lime Juice (water, Key Lime Juice, Less Than 1 50th Of 1% Sodium Meta Bisulfite (preservative)), Garlic, Citric Acid, Corn Starch, Salt, With Less Than 1 10th Of 1% Potassium Sorbate Added As A Preservative And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+21.00kcal, +175.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.33g (+2.55g, +326.92%)
Sugars, added N/A
Protein 0.0g (-1.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-27.00mg, -57.45%)
Iron, Fe0.33mg (-0.79mg, -70.54%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Whole Peeled Tomatoes, (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, And Naturally Derived Citric Acid), Onions, Orange Juice, Lime Juice, Grapefruit Juice, Scallions, Organic Plum Extract, Organic Flax Seed Extract, Organic Oregano Extract, Cilantro, Jalapeo Peppers, Habanero Peppers, Sea Salt, Coconut Sugar, Cayenne Pepper