Caicarai Hearts Of Palm by E B Express Provisions Inc: Similar Foods
- Product:
- Hearts Of Palm
- Brand:
- Caicarai
- Maker:
- E B Express Provisions Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 279.0mg | |
| Total Carbohydrates | 2.33g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 1.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+11.00mg, +3.94%) | |
| Total Carbohydrates | 5.0g (+2.67g, +114.59%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.0g (+0.22g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.45g, +29.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.36mg (-0.76mg, -67.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+11.00mg, +3.94%) | |
| Total Carbohydrates | 5.0g (+2.67g, +114.59%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.45g, +29.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.36mg (-0.76mg, -67.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+11.00mg, +3.94%) | |
| Total Carbohydrates | 5.0g (+2.67g, +114.59%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.45g, +29.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.36mg (-0.76mg, -67.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+11.00mg, +3.94%) | |
| Total Carbohydrates | 5.0g (+2.67g, +114.59%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.45g, +29.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.36mg (-0.76mg, -67.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (+2.00kcal, +16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+5.00mg, +1.79%) | |
| Total Carbohydrates | 2.84g (+0.51g, +21.89%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.42g (-0.13g, -8.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 28.0mg (-19.00mg, -40.43%) | |
| Iron, Fe | 0.77mg (-0.35mg, -31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+9.00kcal, +75.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+13.00mg, +4.66%) | |
| Total Carbohydrates | 4.17g (+1.84g, +78.97%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.67g (+0.89g, +114.10%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.72g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wax Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+12.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+15.00mg, +5.38%) | |
| Total Carbohydrates | 4.71g (+2.38g, +102.15%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.37g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.42mg (-0.70mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+15.00kcal, +125.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (+6.00mg, +2.15%) | |
| Total Carbohydrates | 5.38g (+3.05g, +130.90%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.01g, -0.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 0.83mg (-0.29mg, -25.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Sprout, Sliced Bamboo Shoots, Cut Baby Corn, Garlic Water Chestnuts, Sliced Chill, Water, Salt, Citric Acid, Vc Sodium D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+12.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+15.00mg, +5.38%) | |
| Total Carbohydrates | 4.71g (+2.38g, +102.15%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.37g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.42mg (-0.70mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (+11.00kcal, +91.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-9.00mg, -3.23%) | |
| Total Carbohydrates | 3.33g (+1.00g, +42.92%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 16.67g (+15.89g, +2037.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-17.00mg, -36.17%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Water, Salt, Citric Acid, Ascorbic Acid Sodium Benzoate And Potassium Sorbate (as 0 1% Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (+5.00kcal, +41.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-4.00mg, -1.43%) | |
| Total Carbohydrates | 3.33g (+1.00g, +42.92%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.67g (+0.89g, +114.10%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.72g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 17.0mg (-30.00mg, -63.83%) | |
| Iron, Fe | 0.3mg (-0.82mg, -73.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wax Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (+5.00kcal, +41.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-4.00mg, -1.43%) | |
| Total Carbohydrates | 3.33g (+1.00g, +42.92%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.67g (+0.89g, +114.10%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.72g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 17.0mg (-30.00mg, -63.83%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wax Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+21.00kcal, +175.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 6.67g (+4.34g, +186.27%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+2.55g, +326.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Ascorbic Acid, Cilantro, Dehydrated Onion, Dehydrated Jalapeno Pepper, Dehydrated Green Bell Pepper, Fructose, Maltodextrin, Salt, Sugar, Spices, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (+5.00kcal, +41.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+21.00mg, +7.53%) | |
| Total Carbohydrates | 6.67g (+4.34g, +186.27%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+2.55g, +326.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Bell Peppers, Minced Garlic, Jalapeno Peppers, Key Lime Juice (water, Key Lime Juice, Less Than 1 50th Of 1% Sodium Meta Bisulfite (preservative)), Garlic, Citric Acid, Corn Starch, Salt, With Less Than 1 10th Of 1% Potassium Sorbate Added As A Preservative And Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+21.00kcal, +175.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+2.55g, +326.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-27.00mg, -57.45%) | |
| Iron, Fe | 0.33mg (-0.79mg, -70.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Whole Peeled Tomatoes, (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, And Naturally Derived Citric Acid), Onions, Orange Juice, Lime Juice, Grapefruit Juice, Scallions, Organic Plum Extract, Organic Flax Seed Extract, Organic Oregano Extract, Cilantro, Jalapeo Peppers, Habanero Peppers, Sea Salt, Coconut Sugar, Cayenne Pepper | ||