Woolworths Cheesy Bolognese Pasta Bake 1kg by Woolworths New Zealand Limited: Similar Foods
- Product:
- Woolworths Cheesy Bolognese Pasta Bake 1kg
- Brand:
- Woolworths
- Maker:
- Woolworths New Zealand Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316880/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal | |
| Total Fat | 5.12g | |
| Saturated Fat | 2.72g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 277.0mg | |
| Total Carbohydrates | 12.92g | |
| Dietary Fiber | N/A | |
| Sugars | 2.32g | |
| Sugars, added | N/A | |
| Protein | 9.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Diced Tomato (tomato, Acidity Regulator (citric Acid)), Cheese (milk, Salt, Starter Culture, Enzyme, Anti Caking Agent (cellulose), Preservative (sorbic Acid)), Penne Pasta (durum Wheat Semolina, Water), Tomato Paste, Textured Vegetable Protein (soy), Onion, Thickener, Beef Stock Powder, Salt, Sugar, Herb, Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-3.00kcal, -2.16%) | |
| Total Fat | 3.88g (-1.24g, -24.22%) | |
| Saturated Fat | 0.28g (-2.44g, -89.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 283.0mg (+6.00mg, +2.17%) | |
| Total Carbohydrates | 14.13g (+1.21g, +9.37%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.42g (-0.38g, -3.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar, Tuna (tuna And Carbon Monoxide Or Tasteless Smoke[to Promote Color Retention]), Japanese Dressing (soy Sauce [water, Wheat, Soybeans, Salt), Water, Sugar, Distilled Vinegar, Canola Oil Grapefruit Concentrate Juice, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice Natural And Artificial Flavor), Avocado, Red Cabbage, Yellow Onion, Greenleaflettuce, Green Onion, Sesame Seeds (black Sesame Seeds, White Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+10.00kcal, +7.19%) | |
| Total Fat | 6.72g (+1.60g, +31.25%) | |
| Saturated Fat | 3.6g (+0.88g, +32.35%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 283.0mg (+6.00mg, +2.17%) | |
| Total Carbohydrates | 14.8g (+1.88g, +14.55%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.0g (+1.68g, +72.41%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (-3.00g, -30.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (durum Wheat Semolina, Water), Cheese (milk, Salt, Starter Culture, Enzyme, Anti Caking Agent (cellulose), Preservative (sorbic Acid)), Tomato Paste, Meatballs (beef, Water, Dehydrated Vegetables, Breadcrumbs (contains Wheat), Soy Protein, Whole Egg Powder, Salt, Thickener, Sugar, Mineral Salts (450, 451), Vegetable Protein Extract (maize), Yeast Extract, Flavour, Spices), Onion, Chopped Tomatoes (tomato, Acidity Regulator (citric Acid)), Bacon, Vegetable Stock Powder (contains Wheat, Barley), Thickener, Sugar, Smoked Paprika, Garlic, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-2.00kcal, -1.44%) | |
| Total Fat | 4.7g (-0.42g, -8.20%) | |
| Saturated Fat | 1.07g (-1.65g, -60.66%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 265.0mg (-12.00mg, -4.33%) | |
| Total Carbohydrates | 16.0g (+3.08g, +23.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.28g (+1.96g, +84.48%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (-4.10g, -41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Tortilla (wheat Flour, Water, Vegetable Oil (antioxidant), Rice Flour, Salt, Emulsifier, Raising Agents (500, 450, 341), Preservatives (282, 200), Acidity Regulator, Dextrose , Stabilisers (466, 415)), Water, Salsa (peppers, Water, Tomato, Spirit Vinegar (water, Acidifier, Acetic Acid), Vegetable Oil, Iodized Salt, Onion, Spices), Capsicum, Black Beans, Kidney Beans, Plant Based Chicken (gluten (water, Pea Protein, Gluten, Hemp Seed, Yeast Extract, Potato Starch, Salt)), Red Onion, Angel Cheddar, Fajita Spice Mix, Vegetable Mix, Vegetable Oil, Garlic, Spice Mix, Lime, Vegetable Concentrate, Brown Sugar, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+4.00kcal, +2.88%) | |
| Total Fat | 5.36g (+0.24g, +4.69%) | |
| Saturated Fat | 0.0g (-2.72g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+9.00mg, +3.25%) | |
| Total Carbohydrates | 14.29g (+1.37g, +10.60%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g (-2.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.66g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Organic Curry Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-6.00kcal, -4.32%) | |
| Total Fat | 11.67g (+6.55g, +127.93%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 283.0mg (+6.00mg, +2.17%) | |
| Total Carbohydrates | 6.67g (-6.25g, -48.37%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g (+1.01g, +43.53%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.47g, -66.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Peppers, Tomatoes, Extra Virgin Olive Oil, Cherry Vinegar, Almonds, Hazelnuts, Brown Sugar, Spices, Garlic, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-6.00kcal, -4.32%) | |
| Total Fat | 8.33g (+3.21g, +62.70%) | |
| Saturated Fat | 0.0g (-2.72g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg (-10.00mg, -3.61%) | |
| Total Carbohydrates | 10.0g (-2.92g, -22.60%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g (-2.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.47g, -66.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Eggplant, Tahini (sesame Seeds), Garlic, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-3.00kcal, -2.16%) | |
| Total Fat | 2.5g (-2.62g, -51.17%) | |
| Saturated Fat | 0.36g (-2.36g, -86.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 271.0mg (-6.00mg, -2.17%) | |
| Total Carbohydrates | 25.71g (+12.79g, +98.99%) | |
| Dietary Fiber | 2.1g | |
| Sugars | 2.14g (-0.18g, -7.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.23g, -63.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-4.00kcal, -2.88%) | |
| Total Fat | 1.11g (-4.01g, -78.32%) | |
| Saturated Fat | 0.19g (-2.53g, -93.01%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 280.0mg (+3.00mg, +1.08%) | |
| Total Carbohydrates | 27.09g (+14.17g, +109.67%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.71g (-6.09g, -62.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Imitation Crab Stick (alaska Polilock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt,potassium Chloride, Natural Flavors [crab Extract], Soyflour, Color Added) [lycopene]), Ebi (shrimp[farm Raised], Salt), Sweet Chili Sauce (maeploy), Avocado, Cucumber, Spring Roll Sheet (rice Paper (tapioca, Filtered Water, Rice Flour, Salt}), Green Leaf Lettuce:, Carrots, Yummi Sushi Vinegar (sugar, Water, Vinegar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+4.00kcal, +2.88%) | |
| Total Fat | 4.0g (-1.12g, -21.87%) | |
| Saturated Fat | 0.67g (-2.05g, -75.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 287.0mg (+10.00mg, +3.61%) | |
| Total Carbohydrates | 24.0g (+11.08g, +85.76%) | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.67g (+0.35g, +15.09%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-6.80g, -69.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Gluten Free Pasta (corn Flour, Millet Flour, Rice Flour, Sugar Cane Syrup), Sunflower Oil, Onions, Sugar, Salt, Corn Starch, Parsley, Extra Virgin Olive Oil, Garlic, Chili Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+9.00kcal, +6.47%) | |
| Total Fat | 6.56g (+1.44g, +28.13%) | |
| Saturated Fat | 1.64g (-1.08g, -39.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 279.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 24.59g (+11.67g, +90.33%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.28g (+0.96g, +41.38%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-4.88g, -49.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Dry Onions, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-16.00kcal, -11.51%) | |
| Total Fat | 3.87g (-1.25g, -24.41%) | |
| Saturated Fat | 1.06g (-1.66g, -61.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 285.0mg (+8.00mg, +2.89%) | |
| Total Carbohydrates | 12.32g (-0.60g, -4.64%) | |
| Dietary Fiber | 1.1g | |
| Sugars | 4.93g (+2.61g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 9.51g (-0.29g, -2.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef(beef, Water, Sugar, Natural Flavor, Onion Powder, Garlic Powder, Beef Stock, Spice, Yeast Extract, Sodium Phosphate, Caramel Color ), Mash Potatoes(idaho Potatoes, Salt, Sunflower Oil, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mixed Tocopherols ), Corn, Kansas Bbq(water, Tomato Paste, Cane Sugar, Molasses, Vinegar, Hot Sauce (red Cayenne Peppers, Vinegar, Salt, Garlic), Salt, Tamarind Concentrate, Natural Smoke Flavor, Chili Powder, Spices, Garlic Powder, Onion Powder ), Monterey Cheese(cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) ), Crispy Onions(onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Safflower Oil, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+7.00kcal, +5.04%) | |
| Total Fat | 5.21g (+0.09g, +1.76%) | |
| Saturated Fat | 0.69g (-2.03g, -74.63%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 271.0mg (-6.00mg, -2.17%) | |
| Total Carbohydrates | 24.65g (+11.73g, +90.79%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.86g (+2.54g, +109.48%) | |
| Sugars, added | N/A | |
| Protein | 2.43g (-7.37g, -75.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 1.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-16.00kcal, -11.51%) | |
| Total Fat | 1.47g (-3.65g, -71.29%) | |
| Saturated Fat | 0.0g (-2.72g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 270.0mg (-7.00mg, -2.53%) | |
| Total Carbohydrates | 18.63g (+5.71g, +44.20%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.31g (-0.49g, -5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.49mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crabstick (alaska Pollock, Water, Sugar Wheat Starch, Potatostarch, Egg Whites, Salt,potassiumchloride, Natural Flavors[crabextract), Soy Flour, Color Added[lycopene]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke[topromote Colorretention]), Rice Paper (rice Paper [tapioca, Filtered Water Rice Flour Salt] Water), Avocado, Cucumber Pickled Carrot (carrot, Ginger, Water, Salt, Sugar, Vinegar), Greenleaflettuce, Ponzusauce (water Sugar, Vinegar Soysauce [water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Sesame Oil, Salt], Spice, Acacia Gum, Xanthan Gum, Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+11.00kcal, +7.91%) | |
| Total Fat | 2.86g (-2.26g, -44.14%) | |
| Saturated Fat | 0.36g (-2.36g, -86.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 279.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 26.43g (+13.51g, +104.57%) | |
| Dietary Fiber | 2.1g | |
| Sugars | 0.0g (-2.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.23g, -63.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Barley (water, Barley), Red Rice (water, Rice), Seasoning (maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate [from Milk], Extra Virgin Olive Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-14.00kcal, -10.07%) | |
| Total Fat | 5.36g (+0.24g, +4.69%) | |
| Saturated Fat | 0.0g (-2.72g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+9.00mg, +3.25%) | |
| Total Carbohydrates | 14.29g (+1.37g, +10.60%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g (-2.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.66g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt, Organic Habanero Powder | ||