Dynasty Shiitake Dried Black Mushrooms by Jfc International Inc: Similar Foods

Product:
Shiitake Dried Black Mushrooms
Brand:
Dynasty
Maker:
Jfc International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285474/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 64.29g
Dietary Fiber 21.4g
Sugars N/A
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Mushrooms, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 14.3g (-7.10g, -33.18%)
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg (+2.57mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mung Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.61
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 20.0g (-1.40g, -6.54%)
Sugars 0.0g
Sugars, added N/A
Protein 15.0g (-6.43g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cracked Wheat (burghul)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.11g (+6.82g, +10.61%)
Dietary Fiber 13.3g (-8.10g, -37.85%)
Sugars 0.0g
Sugars, added N/A
Protein 15.56g (-5.87g, -27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Barley, Green Split Peas, Yellow Split Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 70.59g (+6.30g, +9.80%)
Dietary Fiber 11.8g (-9.60g, -44.86%)
Sugars 0.0g
Sugars, added N/A
Protein 17.65g (-3.78g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Wheat Flour, Whole Grain Blend (wheat Bran, Cracked Wheat, Rolled Oats, Rye Meal), Dextrose, Wheat Gluten, Yeast, Distilled Vinegar, Salt Substitute (potassium Chloride, Glutamic Acid, Citric Acid), Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat4.17g (+4.17g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.22g (+7.93g, +12.33%)
Dietary Fiber 13.9g (-7.50g, -35.05%)
Sugars 0.0g
Sugars, added N/A
Protein 13.89g (-7.54g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 28.6g (+7.20g, +33.64%)
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe10.29mg (+7.72mg, +300.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Oyster
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 28.6g (+7.20g, +33.64%)
Sugars N/A
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.29mg (+7.72mg, +300.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Chanterelle Mushrooms (cantharellus Cibarius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 28.6g (+7.20g, +33.64%)
Sugars N/A
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.29mg (+7.72mg, +300.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Chanterelle Mushrooms (cantharellus Cibarius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 28.6g (+7.20g, +33.64%)
Sugars 0.0g
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe10.29mg (+7.72mg, +300.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Porcini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 20.0g (-1.40g, -6.54%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (-11.43g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organically Grown Activated Barley Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium N/A
Total Carbohydrates 62.86g (-1.43g, -2.22%)
Dietary Fiber 20.0g (-1.40g, -6.54%)
Sugars 2.86g
Sugars, added N/A
Protein 22.86g (+1.43g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 13.3g (-8.10g, -37.85%)
Sugars 0.0g
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat1.52g (+1.52g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+8.44g, +13.13%)
Dietary Fiber 18.2g (-3.20g, -14.95%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (-9.31g, -43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.68g (+2.68g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 7.1g (-14.30g, -66.82%)
Sugars 1.79g
Sugars, added N/A
Protein 19.64g (-1.79g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semolina, Legume Blend (fava Bean Protein, Chickpea Flour, Lentil Flour), Corn Starch, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.68g (+2.68g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 7.1g (-14.30g, -66.82%)
Sugars 1.79g
Sugars, added N/A
Protein 19.64g (-1.79g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina, Legume Blend (fava Bean Protein, Chickpea Flour, Lentil Flour), Corn Starch, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid