Manitou Trading Company Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde by Woodland Foods: Similar Foods

Product:
Pipian Mole Verde Mild Chiles, Savory Spices, & Pumpkin Seeds Starter, Pipian Mole Verde
Brand:
Manitou Trading Company
Maker:
Woodland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386345/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat27.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2727.0mg
Total Carbohydrates 36.36g
Dietary Fiber 9.1g
Sugars 9.09g
Sugars, added N/A
Protein 18.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg
Iron, Fe13.09mg
Potassium, K1273.0mg
Vitamin D, IU0.0IU
Ingredients
Spices, Pumpkin Seeds, Sesame Seeds, Hemp Seeds, Salt, Spinach, Onion, Garlic, Natural Flavor, Contains 2% Or Less Of Tartaric Acid, Sunflower Oil, Cellulose, Gum Acacia, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.95
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+29.00kcal, +7.09%)
Total Fat18.75g (-8.52g, -31.24%)
Saturated Fat 15.62g (+15.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2562.0mg (-165.00mg, -6.05%)
Total Carbohydrates 56.25g (+19.89g, +54.70%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 43.75g (+34.66g, +381.30%)
Sugars, added N/A
Protein 12.5g (-5.68g, -31.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+43.00mg, +23.63%)
Iron, Fe6.25mg (-6.84mg, -52.25%)
Potassium, K1294.0mg (+21.00mg, +1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Creamer (coconut Oil, Non Fat Dry Milk, Whey Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides), Cocoa (processed With Alkali) Salt, Natural Flavors, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.13
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+12.00kcal, +2.93%)
Total Fat15.79g (-11.48g, -42.10%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2526.0mg (-201.00mg, -7.37%)
Total Carbohydrates 63.16g (+26.80g, +73.71%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 18.42g (+9.33g, +102.64%)
Sugars, added N/A
Protein 5.26g (-12.92g, -71.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+2.00mg, +1.10%)
Iron, Fe1.05mg (-12.04mg, -91.98%)
Potassium, K1342.0mg (+69.00mg, +5.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Modified Corn Starch, Corn Syrup*, Whey, Palm Oil, Broccoli*, Salt, Maltodextrin, Onion*, Natural And Artificial Flavors, Monosodium Glutamate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Sea Salt, Parsley, Xanthan Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Worcestershire Sauce (distilled Vinegar, Molasses Salt, Caramel Color, Garlic*, Sugar, Spices, Tamarind, Natural Flavor, Corn Syrup), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yeast Extract, Spice, Annatto Extract (color), Chicken Fat*, Turmeric Extract (color), *dried Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat0.0g (-27.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2600.0mg (-127.00mg, -4.66%)
Total Carbohydrates 100.0g (+63.64g, +175.03%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 100.0g (+90.91g, +1000.11%)
Sugars, added N/A
Protein 0.0g (-18.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-82.00mg, -45.05%)
Iron, Fe0.0mg (-13.09mg, -100.00%)
Potassium, K1100.0mg (-173.00mg, -13.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato, Vermont Maple Sugar, Molasses, Demerara Sugar, Apple Cider Vinegar (maltodextrin, Apple Cider Vinegar, Modified Food Starch), Worcestershire Sauce (sugar, Hydrolyzed Corn Protein, Sodium Diacetate, Maltodextrin, Salt, Spices, Xanthan Gum, Dehydrated Onion, Mustard, Dehydrated Garlic), Salt, Natural Flavors, Dehydrated Onion, Lemon Juice With Lemon Oil, Spice, Dehydrated Garlic, Kentucky Bourbon, Citric Acid, Natural Apple Flavor, And Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 310.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-159.00kcal, -38.88%)
Total Fat10.71g (-16.56g, -60.73%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2643.0mg (-84.00mg, -3.08%)
Total Carbohydrates 21.43g (-14.93g, -41.06%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 21.43g (+3.25g, +17.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-75.00mg, -41.21%)
Iron, Fe3.57mg (-9.52mg, -72.73%)
Potassium, K1032.0mg (-241.00mg, -18.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soy Protein (whole Bean), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar), Raw Carrot Juice, Non Gmo Vegan Butter (natural Oil Blend [palm Fruit, Canola, Flax & Olive Oils]), Contains Less Than 2% Of Natural Flavor (plant Derived From Corn), Pea Protein, Sunflower Lecithin, Vegan Sourced Lactic Acid, Naturally Extracted Annatto For Color), Natural Smoke Flavor, Water, Sorghum, Splces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-109.00kcal, -26.65%)
Total Fat0.0g (-27.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2500.0mg (-227.00mg, -8.32%)
Total Carbohydrates 80.0g (+43.64g, +120.02%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 20.0g (+10.91g, +120.02%)
Sugars, added N/A
Protein 0.0g (-18.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-2.00mg, -1.10%)
Iron, Fe0.0mg (-13.09mg, -100.00%)
Potassium, K1040.0mg (-233.00mg, -18.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cornstarch, Red And Green Bell Pepper, Parsley, Onion, Creole Seasoning (salt, Spices, Paprika, And Dehydrated Garlic, Less Than 2% Silicon Dioxide To Prevent Caking), Spices And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-76.00kcal, -18.58%)
Total Fat5.56g (-21.71g, -79.61%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2444.0mg (-283.00mg, -10.38%)
Total Carbohydrates 66.67g (+30.31g, +83.36%)
Dietary Fiber 22.2g (+13.10g, +143.96%)
Sugars N/A
Sugars, added N/A
Protein 11.11g (-7.07g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe15.56mg (+2.47mg, +18.87%)
Potassium, K1333.0mg (+60.00mg, +4.71%)
Vitamin D, IUN/A
Ingredients
Chili And Other Spices (including Cumin), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 355.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-52.00kcal, -12.71%)
Total Fat7.14g (-20.13g, -73.82%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 179.0mg (+179.00mg)
Sodium 2500.0mg (-227.00mg, -8.32%)
Total Carbohydrates 3.57g (-32.79g, -90.18%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 71.43g (+53.25g, +292.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-164.00mg, -90.11%)
Iron, Fe5.36mg (-7.73mg, -59.05%)
Potassium, K1179.0mg (-94.00mg, -7.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Salt, Vinegar, Contains Less Than 2% Dried Beef Stock, Sunflower Oil, Tomato, Green Bell Pepper, And Extracts Of Lemon, Cumin, Onion, Garlic, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.17
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat6.25g (-21.02g, -77.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2375.0mg (-352.00mg, -12.91%)
Total Carbohydrates 70.83g (+34.47g, +94.80%)
Dietary Fiber 4.2g (-4.90g, -53.85%)
Sugars 8.33g (-0.76g, -8.36%)
Sugars, added N/A
Protein 8.33g (-9.85g, -54.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-15.00mg, -8.24%)
Iron, Fe0.0mg (-13.09mg, -100.00%)
Potassium, K1292.0mg (+19.00mg, +1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Nonfat Dry Milk, Salt, Maltodextrin, Whey Powder, Sunflower Oil, Natural Sour Cream Flavor (whey Powder, Buttermilk Powder, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Maltodextrin, Salt, Natural Flavor, Silicon Dioxide [to Prevent Caking], Autolyzed Yeast Extract), Rice Flour, Sugar, Onion Powder, Tapioca Flour, High Oleic Canola Oil, Buttermilk, Sodium Phosphate, Natural Flavors, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.17
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat6.25g (-21.02g, -77.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2375.0mg (-352.00mg, -12.91%)
Total Carbohydrates 70.83g (+34.47g, +94.80%)
Dietary Fiber 4.2g (-4.90g, -53.85%)
Sugars 8.33g (-0.76g, -8.36%)
Sugars, added N/A
Protein 8.33g (-9.85g, -54.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-15.00mg, -8.24%)
Iron, Fe0.0mg (-13.09mg, -100.00%)
Potassium, K1292.0mg (+19.00mg, +1.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Nonfat Dry Milk, Salt, Maltodextrin, Whey Powder, Sunflower Oil, Natural Sour Cream Flavor (whey Powder, Buttermilk Powder, Dehydrated Cheddar Cheese [cultured Pasteruized Milk, Salt, Enzymes], Maltodextrin, Salt, Natural Flavor, Silicon Dioxide [to Prevent Caking], Autolyzed Yeast Extract), Rice Flour, Sugar, Onion Powder, Tapioca Flour, High Oleic Canola Oil, Buttermilk, Sodium Phosphate, Natural Flavors, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.13
All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (+206.00kcal, +50.37%)
Total Fat53.85g (+26.58g, +97.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2462.0mg (-265.00mg, -9.72%)
Total Carbohydrates 30.77g (-5.59g, -15.37%)
Dietary Fiber 15.4g (+6.30g, +69.23%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 30.77g (+12.59g, +69.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-90.00mg, -49.45%)
Iron, Fe0.0mg (-13.09mg, -100.00%)
Potassium, K1185.0mg (-88.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seaweed, Salt, Rapeseed Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat4.17g (-23.10g, -84.71%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2375.0mg (-352.00mg, -12.91%)
Total Carbohydrates 70.83g (+34.47g, +94.80%)
Dietary Fiber 4.2g (-4.90g, -53.85%)
Sugars 8.33g (-0.76g, -8.36%)
Sugars, added N/A
Protein 8.33g (-9.85g, -54.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-57.00mg, -31.32%)
Iron, Fe1.67mg (-11.42mg, -87.24%)
Potassium, K1292.0mg (+19.00mg, +1.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salt, Nonfat Dry Milk, Maltodextrin, Garlic Powder, Whey, Rice Flour, Sunflower Oil, Onion Powder, Sugar, Natural Flavors, Tapioca Flour, High Oleic Canola Oil, Buttermilk, Sodium Phosphate, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 368.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+55.00kcal, +13.45%)
Total Fat17.86g (-9.41g, -34.51%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2571.0mg (-156.00mg, -5.72%)
Total Carbohydrates 53.57g (+17.21g, +47.33%)
Dietary Fiber 17.9g (+8.80g, +96.70%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 17.86g (-0.32g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-111.00mg, -60.99%)
Iron, Fe3.21mg (-9.88mg, -75.48%)
Potassium, K964.0mg (-309.00mg, -24.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.45
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-63.00kcal, -15.40%)
Total Fat7.69g (-19.58g, -71.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3077.0mg (+350.00mg, +12.83%)
Total Carbohydrates 61.54g (+25.18g, +69.25%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 15.38g (+6.29g, +69.20%)
Sugars, added N/A
Protein 7.69g (-10.49g, -57.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-105.00mg, -57.69%)
Iron, Fe2.31mg (-10.78mg, -82.35%)
Potassium, K1231.0mg (-42.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug
Ingredients
Corn Starch, Maltodextrin, Sugar, Autolyzed Yeast Extract, Carrot, Mushrooms, Chicken Fat, Dextrose, Garlic Powder, Salt, Sodium Diacetate, Onion Powder, Soy Sauce (soybeans, Wheat, Salt), Citric Acid, Contains Less Than 2% Of: Chicken Broth, Hydrolyzed Vegetable Protein (corn), Potassium Chloride, Spice, Chives, Natural Flavors, Dried Yeast, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+55.00kcal, +13.45%)
Total Fat17.86g (-9.41g, -34.51%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2571.0mg (-156.00mg, -5.72%)
Total Carbohydrates 53.57g (+17.21g, +47.33%)
Dietary Fiber 17.9g (+8.80g, +96.70%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 17.86g (-0.32g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-111.00mg, -60.99%)
Iron, Fe3.21mg (-9.88mg, -75.48%)
Potassium, K929.0mg (-344.00mg, -27.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds In Shell, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.57
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+33.00kcal, +8.07%)
Total Fat18.6g (-8.67g, -31.79%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2558.0mg (-169.00mg, -6.20%)
Total Carbohydrates 53.49g (+17.13g, +47.11%)
Dietary Fiber 18.6g (+9.50g, +104.40%)
Sugars 16.28g (+7.19g, +79.10%)
Sugars, added N/A
Protein 18.6g (+0.42g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-112.00mg, -61.54%)
Iron, Fe3.49mg (-9.60mg, -73.34%)
Potassium, K930.0mg (-343.00mg, -26.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds, Salt (salt, Tricalcium Phosphate [anti Caking Agent]), Flour (bleached Wheat Flour, Malted Barley Flour), Titanium Dioxide (color)