Yangban Traditional Style Seasoned Laver by Sushi House, Inc: Similar Foods

Product:
Traditional Style Seasoned Laver
Brand:
Yangban
Maker:
Sushi House, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal
Total Fat53.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2462.0mg
Total Carbohydrates 30.77g
Dietary Fiber 15.4g
Sugars 0.0g
Sugars, added N/A
Protein 30.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe0.0mg
Potassium, K1185.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seaweed, Salt, Rapeseed Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.41
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-177.00kcal, -28.78%)
Total Fat18.75g (-35.10g, -65.18%)
Saturated Fat 15.62g (+15.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2562.0mg (+100.00mg, +4.06%)
Total Carbohydrates 56.25g (+25.48g, +82.81%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 43.75g (+43.75g)
Sugars, added N/A
Protein 12.5g (-18.27g, -59.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+133.00mg, +144.57%)
Iron, Fe6.25mg (+6.25mg)
Potassium, K1294.0mg (+109.00mg, +9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Creamer (coconut Oil, Non Fat Dry Milk, Whey Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides), Cocoa (processed With Alkali) Salt, Natural Flavors, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.43
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-194.00kcal, -31.54%)
Total Fat15.79g (-38.06g, -70.68%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2526.0mg (+64.00mg, +2.60%)
Total Carbohydrates 63.16g (+32.39g, +105.26%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 18.42g (+18.42g)
Sugars, added N/A
Protein 5.26g (-25.51g, -82.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+92.00mg, +100.00%)
Iron, Fe1.05mg (+1.05mg)
Potassium, K1342.0mg (+157.00mg, +13.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Modified Corn Starch, Corn Syrup*, Whey, Palm Oil, Broccoli*, Salt, Maltodextrin, Onion*, Natural And Artificial Flavors, Monosodium Glutamate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Sea Salt, Parsley, Xanthan Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Worcestershire Sauce (distilled Vinegar, Molasses Salt, Caramel Color, Garlic*, Sugar, Spices, Tamarind, Natural Flavor, Corn Syrup), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yeast Extract, Spice, Annatto Extract (color), Chicken Fat*, Turmeric Extract (color), *dried Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.20
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-240.00kcal, -39.02%)
Total Fat4.17g (-49.68g, -92.26%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2375.0mg (-87.00mg, -3.53%)
Total Carbohydrates 70.83g (+40.06g, +130.19%)
Dietary Fiber 4.2g (-11.20g, -72.73%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 8.33g (-22.44g, -72.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+33.00mg, +35.87%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K1292.0mg (+107.00mg, +9.03%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Salt, Nonfat Dry Milk, Maltodextrin, Garlic Powder, Whey, Rice Flour, Sunflower Oil, Onion Powder, Sugar, Natural Flavors, Tapioca Flour, High Oleic Canola Oil, Buttermilk, Sodium Phosphate, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.22
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-151.00kcal, -24.55%)
Total Fat17.86g (-35.99g, -66.83%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2571.0mg (+109.00mg, +4.43%)
Total Carbohydrates 53.57g (+22.80g, +74.10%)
Dietary Fiber 17.9g (+2.50g, +16.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-12.91g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K964.0mg (-221.00mg, -18.65%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.64
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-240.00kcal, -39.02%)
Total Fat6.25g (-47.60g, -88.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2375.0mg (-87.00mg, -3.53%)
Total Carbohydrates 70.83g (+40.06g, +130.19%)
Dietary Fiber 4.2g (-11.20g, -72.73%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 8.33g (-22.44g, -72.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+75.00mg, +81.52%)
Iron, Fe0.0mg (=)
Potassium, K1292.0mg (+107.00mg, +9.03%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Nonfat Dry Milk, Salt, Maltodextrin, Whey Powder, Sunflower Oil, Natural Sour Cream Flavor (whey Powder, Buttermilk Powder, Dehydrated Cheddar Cheese [cultured Pasteruized Milk, Salt, Enzymes], Maltodextrin, Salt, Natural Flavor, Silicon Dioxide [to Prevent Caking], Autolyzed Yeast Extract), Rice Flour, Sugar, Onion Powder, Tapioca Flour, High Oleic Canola Oil, Buttermilk, Sodium Phosphate, Natural Flavors, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.64
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-240.00kcal, -39.02%)
Total Fat6.25g (-47.60g, -88.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2375.0mg (-87.00mg, -3.53%)
Total Carbohydrates 70.83g (+40.06g, +130.19%)
Dietary Fiber 4.2g (-11.20g, -72.73%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 8.33g (-22.44g, -72.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+75.00mg, +81.52%)
Iron, Fe0.0mg (=)
Potassium, K1292.0mg (+107.00mg, +9.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Nonfat Dry Milk, Salt, Maltodextrin, Whey Powder, Sunflower Oil, Natural Sour Cream Flavor (whey Powder, Buttermilk Powder, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Maltodextrin, Salt, Natural Flavor, Silicon Dioxide [to Prevent Caking], Autolyzed Yeast Extract), Rice Flour, Sugar, Onion Powder, Tapioca Flour, High Oleic Canola Oil, Buttermilk, Sodium Phosphate, Natural Flavors, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.77
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-211.00kcal, -34.31%)
Total Fat12.77g (-41.08g, -76.29%)
Saturated Fat 8.51g (+8.51g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 2298.0mg (-164.00mg, -6.66%)
Total Carbohydrates 63.83g (+33.06g, +107.44%)
Dietary Fiber 2.1g (-13.30g, -86.36%)
Sugars 19.15g (+19.15g)
Sugars, added N/A
Protein 8.51g (-22.26g, -72.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+129.00mg, +140.22%)
Iron, Fe2.13mg (+2.13mg)
Potassium, K1230.0mg (+45.00mg, +3.80%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potatoes (including Red Varieties), Whey, Maltodextrin, Vegetable Oil (coconut, Sunflower, Canola), Corn Starch, Salt, Dehydrated Broccoli, Reduced Lactose Whey, Cheddar And Blue Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Dehydrated Onion, Natural Flavors, Sugar, Spices, Disodium Phosphate, Whey Protein Concentrate, Xanthan Gum, Soy Lecithin, Paprika Extract (color), Nonfat Dry Milk, Annatto Extract (color), Celery Powder, Monoglycerides Freshness Preserved By Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.96
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-198.00kcal, -32.20%)
Total Fat16.67g (-37.18g, -69.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (-129.00mg, -5.24%)
Total Carbohydrates 66.67g (+35.90g, +116.67%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 0.0g (-30.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+75.00mg, +81.52%)
Iron, Fe0.0mg (=)
Potassium, K1000.0mg (-185.00mg, -15.61%)
Vitamin D, IU0.0IU
Ingredients
Food Starch Modified, Palm Oil, Maltodextrin, Whey, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Buttermilk, Chicken Fat, Chicken, Corn Syrup Solids, Yeast Extract, Contains Less Than 2%: Chicken Stock, Chicken Broth, Onion, Natural Flavors, Nonfat Milk, Dextrose, Hydrolyzed Vegetable Protein (corn), Sodium Caseinate, Spice, Mono & Diglycerides, Beef Stock, Potassium Chloride, Disodium Guanylate, Disodium Inosinate, Gum Arabic, Color Added, Citric Acid, Glutamic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-215.00kcal, -34.96%)
Total Fat0.0g (-53.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2600.0mg (+138.00mg, +5.61%)
Total Carbohydrates 100.0g (+69.23g, +224.99%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 100.0g (+100.00g)
Sugars, added N/A
Protein 0.0g (-30.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe0.0mg (=)
Potassium, K1100.0mg (-85.00mg, -7.17%)
Vitamin D, IU0.0IU
Ingredients
Tomato, Vermont Maple Sugar, Molasses, Demerara Sugar, Apple Cider Vinegar (maltodextrin, Apple Cider Vinegar, Modified Food Starch), Worcestershire Sauce (sugar, Hydrolyzed Corn Protein, Sodium Diacetate, Maltodextrin, Salt, Spices, Xanthan Gum, Dehydrated Onion, Mustard, Dehydrated Garlic), Salt, Natural Flavors, Dehydrated Onion, Lemon Juice With Lemon Oil, Spice, Dehydrated Garlic, Kentucky Bourbon, Citric Acid, Natural Apple Flavor, And Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-151.00kcal, -24.55%)
Total Fat17.86g (-35.99g, -66.83%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2571.0mg (+109.00mg, +4.43%)
Total Carbohydrates 53.57g (+22.80g, +74.10%)
Dietary Fiber 17.9g (+2.50g, +16.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-12.91g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K929.0mg (-256.00mg, -21.60%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds In Shell, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.55
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-267.00kcal, -43.41%)
Total Fat4.72g (-49.13g, -91.23%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.01g (+0.01g)
Cholesterol 5.0mg (+5.00mg)
Sodium 2347.0mg (-115.00mg, -4.67%)
Total Carbohydrates 65.83g (+35.06g, +113.94%)
Dietary Fiber 9.1g (-6.30g, -40.91%)
Sugars 11.24g (+11.24g)
Sugars, added N/A
Protein 12.79g (-17.98g, -58.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-1.00mg, -1.09%)
Iron, Fe3.68mg (+3.68mg)
Potassium, K1056.0mg (-129.00mg, -10.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Vegetables (black Beans, Tomato, Corn, Green Bell Pepper, Garlic, Onion, Jalapeno), Corn Starch, Parboiled Brown Rice, Salt, Corn Protein (hydrolyzed), Chicken Fat, Spice, Sugar, Corn Meal, Yeast Extract, Silicon Dioxide (anticaking Agent), Chicken Broth, Chicken, Natural Flavor, Citric Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.90
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-173.00kcal, -28.13%)
Total Fat18.6g (-35.25g, -65.46%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2558.0mg (+96.00mg, +3.90%)
Total Carbohydrates 53.49g (+22.72g, +73.84%)
Dietary Fiber 18.6g (+3.20g, +20.78%)
Sugars 16.28g (+16.28g)
Sugars, added N/A
Protein 18.6g (-12.17g, -39.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-22.00mg, -23.91%)
Iron, Fe3.49mg (+3.49mg)
Potassium, K930.0mg (-255.00mg, -21.52%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds, Salt (salt, Tricalcium Phosphate [anti Caking Agent]), Flour (bleached Wheat Flour, Malted Barley Flour), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-186.00kcal, -30.24%)
Total Fat17.86g (-35.99g, -66.83%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2536.0mg (+74.00mg, +3.01%)
Total Carbohydrates 53.57g (+22.80g, +74.10%)
Dietary Fiber 17.9g (+2.50g, +16.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-12.91g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K929.0mg (-256.00mg, -21.60%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-186.00kcal, -30.24%)
Total Fat17.86g (-35.99g, -66.83%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2536.0mg (+74.00mg, +3.01%)
Total Carbohydrates 53.57g (+22.80g, +74.10%)
Dietary Fiber 17.9g (+2.50g, +16.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-12.91g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K929.0mg (-256.00mg, -21.60%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds, Sea Salt, Potato Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-186.00kcal, -30.24%)
Total Fat14.29g (-39.56g, -73.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2286.0mg (-176.00mg, -7.15%)
Total Carbohydrates 28.57g (-2.20g, -7.15%)
Dietary Fiber 14.3g (-1.10g, -7.14%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 42.86g (+12.09g, +39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-92.00mg, -100.00%)
Iron, Fe5.14mg (+5.14mg)
Potassium, K1000.0mg (-185.00mg, -15.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Texturized Soy Flour, Canola Oil, Salt, Caramel Color, Yeast Extract, Natural & Artificial Flavor, Fd&c Red No 40 & Disodium Inosinate And Guanylate (flavor Enhancers)