Manitou Trading Company Organic Cuban Mojo Rice & Beans by Woodland Foods: Similar Foods
- Product:
- Organic Cuban Mojo Rice & Beans
- Brand:
- Manitou Trading Company
- Maker:
- Woodland Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602273/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 700.0mg | |
| Total Carbohydrates | 74.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.8mg | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Millet Seed, Organic Quinoa, Organic Black Beans, Organic Red Bell Pepper, Contains 2% Or Less Of Salt, Organic Spices, Organic Onion, Organic Cane Syrup (organic Dried Cane Juice, Organic Corn Starch), Organic Tomato, Organic Canola Oil, Organic Garlic, Organic Orange Powder, Organic Red Miso Powder (organic Soybeans, Organic Rice, Salt, Organic Aspergillus Oryzae), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+6.00kcal, +1.67%) | |
| Total Fat | 3.52g (+0.52g, +17.33%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 70.42g (-3.58g, -4.84%) | |
| Dietary Fiber | 0.0g (-6.00g, -100.00%) | |
| Sugars | 4.23g (+0.23g, +5.75%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+1.27g, +12.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 2.82mg (+0.02mg, +0.71%) | |
| Potassium, K | 28.0mg (-17.00mg, -37.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Elbows (organic Durum Wheat Semolina), Aged Cheddar Cheese Seasoning (organic Maltodextrin, Organic Cheddar Cheese* [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Salt, Organic Cream Powder [organic Cream, Organic Non Fat Dry Milk, Vitamin E To Protect Flavor], Organic Wheat Flour, Organic Cornstarch, Organic Non Fat Dry Milk, Natural Flavors, Contains 2% Or Less Of: Organic Sunflower Oil, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract For Color, Silicon Dioxide [to Reduce Caking], Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 3.57g (+0.57g, +19.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-21.00mg, -3.00%) | |
| Total Carbohydrates | 71.43g (-2.57g, -3.47%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 6.79mg (+3.99mg, +142.50%) | |
| Potassium, K | 71.0mg (+26.00mg, +57.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Malt Tapioca Blend [tapioca Syrup, Malt Extract]), Everything Seasoning (sesame Seeds, Salt, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, And Caraway) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 2.86g (-0.14g, -4.67%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 70.0g (-4.00g, -5.41%) | |
| Dietary Fiber | 2.9g (-3.10g, -51.67%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+2.86g, +28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 1.54mg (-1.26mg, -45.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.049mg | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron] Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [dehydrated Whey, Maltodextrin, Milk, Salt, Dehydrated Cheddar Cheese (cultured Milk, Salt, Enzymes), Tapioca Maltodextrin, Dehydrated Buttermilk, Natural Flavors (celery), Xanthan Gum, Yeast Extract, Dehydrated Onions, Spices, Annatto And Paprika Extracts For Color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-27.00kcal, -7.50%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-33.00mg, -4.71%) | |
| Total Carbohydrates | 80.0g (+6.00g, +8.11%) | |
| Dietary Fiber | 0.0g (-6.00g, -100.00%) | |
| Sugars | 3.33g (-0.67g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 0.33mg (-2.47mg, -88.21%) | |
| Potassium, K | 33.0mg (-12.00mg, -26.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Potato Starch, Rice Starch, Cassava Flour, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 1.56g (-1.44g, -48.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (-12.00mg, -1.71%) | |
| Total Carbohydrates | 81.25g (+7.25g, +9.80%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.62g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 2.25mg (-0.55mg, -19.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Rice Flour, San J Taman Soy Sauce (water, Soybeans, Salt, Alcohol) Sweet Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 83.33g (+9.33g, +12.61%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 3.33g (-0.67g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 1.2mg (-1.60mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 7.14g (+4.14g, +138.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+14.00mg, +2.00%) | |
| Total Carbohydrates | 75.0g (+1.00g, +1.35%) | |
| Dietary Fiber | 10.7g (+4.70g, +78.33%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 2.57mg (-0.23mg, -8.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Powder, Rice Flour, Water, Salt, Olive Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Whey, Maltodxtrin, Soybean Oil, Buttermilk, Citric Acid, Natural Flavor, Disodium Phosphate, Lactic Acid) Whey Powder, Milk Powder, Sea Salt, Maltodextrin, Natural Flavors, Torula Yeast, Lactic Acid, Citric Acid, Extratives Or Paprika And Not More Than 2% Silicon Dioxde Added To Prevent Caking, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 83.33g (+9.33g, +12.61%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 6.67g (+2.67g, +66.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 0.6mg (-2.20mg, -78.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Rice, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Oats Seaweed Flakes, Salt, Corn Syrup, Powdered Kelp, Bonito Flavor (salt, Momosodium Glutamate, Dried Bonito Powder, Lactose, Sugar, Disodium Inosinate, Hydrolyzed Vegetable Protein, Tangle Extract), Xanthn Gum, Artificial Red 3, Yellow 6, And Caramel Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+4.00kcal, +1.11%) | |
| Total Fat | 3.03g (+0.03g, +1.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 697.0mg (-3.00mg, -0.43%) | |
| Total Carbohydrates | 72.73g (-1.27g, -1.72%) | |
| Dietary Fiber | 3.0g (-3.00g, -50.00%) | |
| Sugars | 7.58g (+3.58g, +89.50%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+0.61g, +6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 30.0mg (-23.00mg, -43.40%) | |
| Iron, Fe | 1.09mg (-1.71mg, -61.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Unbleached Wheat Flour, Sugar, Salt Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-12.00kcal, -3.33%) | |
| Total Fat | 13.04g (+10.04g, +334.67%) | |
| Saturated Fat | 10.87g (+10.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (+39.00mg, +5.57%) | |
| Total Carbohydrates | 52.17g (-21.83g, -29.50%) | |
| Dietary Fiber | 0.0g (-6.00g, -100.00%) | |
| Sugars | 8.7g (+4.70g, +117.50%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.65g, -56.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 3.48mg (+0.68mg, +24.29%) | |
| Potassium, K | 43.0mg (-2.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Iron, Thiamine, Riboflavin; Niacin And Folic Acid); Sugar, Vegetable Shortening (palm); Iodized Salt (flavor Enhancer); Invert Syrup (contain Sugar And Tartaric Acid), Ammonium Bicarbonate (leavening); Sodium Bicarbonate (leavening); Baking Powder (leavening); Soy Lecithin, Dry Yeast And Enzimes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+33.00kcal, +9.17%) | |
| Total Fat | 12.5g (+9.50g, +316.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-21.00mg, -3.00%) | |
| Total Carbohydrates | 67.86g (-6.14g, -8.30%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.71mg (-2.09mg, -74.64%) | |
| Potassium, K | 71.0mg (+26.00mg, +57.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Tapioca Starch, Sunflower Oil, Organic White Rice Flour, Salt, Yeast Extract, Onion Powder, Natural Flavors, Garlic Powder, Lactic Acid & Citric Acid (for Flavor), Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 3.57g (+0.57g, +19.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-21.00mg, -3.00%) | |
| Total Carbohydrates | 67.86g (-6.14g, -8.30%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 1.79mg (-1.01mg, -36.07%) | |
| Potassium, K | 0.0mg (-45.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Onion, Organic Honey, Organic Sesame Seeds, Organic Poppy Seeds, Organic Yeast, Salt, Organic Garlic, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+4.00kcal, +1.11%) | |
| Total Fat | 6.06g (+3.06g, +102.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (+27.00mg, +3.86%) | |
| Total Carbohydrates | 72.73g (-1.27g, -1.72%) | |
| Dietary Fiber | 6.1g (+0.10g, +1.67%) | |
| Sugars | 3.03g (-0.97g, -24.25%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.94g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 2.18mg (-0.62mg, -22.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Potato Starch, Flax Seed Meal, Sesame Seeds, Organic Cane Sugar, Sunflower Seeds, Sea Salt, Xanthan Gum, Yeast Packet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 12.77g (+9.77g, +325.67%) | |
| Saturated Fat | 3.19g (+3.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 702.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 48.94g (-25.06g, -33.86%) | |
| Dietary Fiber | 2.1g (-3.90g, -65.00%) | |
| Sugars | 2.13g (-1.87g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-1.49g, -14.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.1mg | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Dextrose, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Potassium Iodate, Enzymes, L Cysteine), Soybean Oil, Sugar, Corn Starch, Malted Barley Flour, Mono And Di Glycerides, Cornmeal Spread: Soybean Oil, Water, Palm Oil, Garlic (including Dehydrated), Salt, Dextrose, Natural And Artificial Flavor, Mono And Di Glycerides, Cultured Whey (milk), Hydrogenated Cottonseed Oil, Citric Acid, Spice, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-14.00kcal, -3.89%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (-8.00mg, -1.14%) | |
| Total Carbohydrates | 76.92g (+2.92g, +3.95%) | |
| Dietary Fiber | 3.8g (-2.20g, -36.67%) | |
| Sugars | 11.54g (+7.54g, +188.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 4.15mg (+1.35mg, +48.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Salt, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Tricalcium Phosphate, Glycerin | ||