Manitou Trading Company, Naturally Seasoned Fusions, Moroccan Couscous by Woodland Foods: Similar Foods
- Product:
- Manitou Trading Company, Naturally Seasoned Fusions, Moroccan Couscous
- Brand:
- Manitou Trading Company
- Maker:
- Woodland Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033673/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 2.73g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 155.0mg | |
| Total Carbohydrates | 74.55g | |
| Dietary Fiber | 5.5g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 12.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU | |
| Vitamin C, total ascorbic acid | 49.1mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (durum Wheat Semolina), Spices, Bell Pepper, Canola Oil, Cilantro, Salt, Orange Peel, Turmeric, Dried Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (=) | |
| Total Fat | 2.73g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (=) | |
| Total Carbohydrates | 74.55g (=) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 12.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 49.1mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (durum Wheat Semolina), Spices, Bell Bepper, Canola Oil, Salt, Orange Peel, Turmeric Spice & Dried Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-16.00kcal, -4.19%) | |
| Total Fat | 2.68g (-0.05g, -1.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-39.00mg, -25.16%) | |
| Total Carbohydrates | 73.21g (-1.34g, -1.80%) | |
| Dietary Fiber | 10.7g (+5.20g, +94.55%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.23g, -1.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-16.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-47.00mg, -95.72%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.82mg (+2.86mg, +145.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Bean Flour, Tapioca Starch, Brown Rice Flour, Spinach Powder, Xantham Gum, Spinach Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+7.00kcal, +1.83%) | |
| Total Fat | 18.52g (+15.79g, +578.39%) | |
| Saturated Fat | 11.11g (+11.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (+30.00mg, +19.35%) | |
| Total Carbohydrates | 57.41g (-17.14g, -22.99%) | |
| Dietary Fiber | 7.4g (+1.90g, +34.55%) | |
| Sugars | 40.74g (+38.92g, +2138.46%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-7.17g, -56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+17.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 74.0mg (+38.00mg, +105.56%) | |
| Iron, Fe | 2.67mg (+0.71mg, +36.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Dates, Vegan Chocolate (evaporated Cane Juice, Chocolate, Non Alcoholic Liquor, Non Dairy Cocoa Butter), Organic Coconut Oil, Raw Organic Honey, Almonds, Gluten Free Oats, Organic Chia Seeds, Organic Ground Flaxseed, Arrowroot Powder, Cinnamon, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+44.00kcal, +11.52%) | |
| Total Fat | 16.67g (+13.94g, +510.62%) | |
| Saturated Fat | 4.63g (+4.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 111.0mg (-44.00mg, -28.39%) | |
| Total Carbohydrates | 66.67g (-7.88g, -10.57%) | |
| Dietary Fiber | 1.9g (-3.60g, -65.45%) | |
| Sugars | 22.22g (+20.40g, +1120.88%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-9.03g, -70.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+17.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+0.71mg, +36.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola, Modified Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Decorating Sugar (fd&c Red #40, Fd&c Red#3, Fd&c Yellow #6), Invert Sugar, Water, Whole Dried Eggs, Natural And Artificial Flavor, Baking Soda (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+53.00kcal, +13.87%) | |
| Total Fat | 17.39g (+14.66g, +537.00%) | |
| Saturated Fat | 6.52g (+6.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 152.0mg (-3.00mg, -1.94%) | |
| Total Carbohydrates | 60.87g (-13.68g, -18.35%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 13.04g (+11.22g, +616.48%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-8.38g, -65.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-39.00IU, -4.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 6.26mg (+4.30mg, +219.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Agave, Organic Butter (cream, Salt), Organic Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter Organic Soy Lecithin [emulsifier]), Organic Expeller Pressed Sunflower Oil, Organic Sweet Potato, Natural Vanilla Flavor, Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+59.00kcal, +15.45%) | |
| Total Fat | 17.65g (+14.92g, +546.52%) | |
| Saturated Fat | 10.29g (+10.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-8.00mg, -5.16%) | |
| Total Carbohydrates | 64.71g (-9.84g, -13.20%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 26.47g (+24.65g, +1354.40%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-9.79g, -76.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 7.94mg (+5.98mg, +305.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.1mg | |
| Niacin | 1.176mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Filling (high Fructose Syrup, Sugar, Raspberry Puree, Blackberry Puree, Dehydrated Apple, Citric Pulp, Corn Starch, Sodium Alginate, Pectin, Citric Acid, Artificial Flavor, Calcium Citrate, Sodium Benzoate (preservative), Caramel Color, Artificial Color (blue 1)], Partially Hydrogenated Palm Oil, Water, Glucose, Sugar, Iodized Salt, Artificial And Natural Flavor, Maltodextrin, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Red 40), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+18.00kcal, +4.71%) | |
| Total Fat | 25.0g (+22.27g, +815.75%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+61.00mg) | |
| Sodium | 125.0mg (-30.00mg, -19.35%) | |
| Total Carbohydrates | 42.86g (-31.69g, -42.51%) | |
| Dietary Fiber | 0.9g (-4.60g, -83.64%) | |
| Sugars | 14.29g (+12.47g, +685.16%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.16g, -71.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-16.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-47.00mg, -95.72%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.29mg (-0.67mg, -34.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Butter Cream Cheese (pasteurized Milk And Cream, Salt, Stabilizers (xanthan Carob Bean Guar Gum), Apricot Pectin (high Fructose Corn Syrup, Citric Acid, Artificial Flavor And Color (yellow 5& 6), Potassium Sorbate, Sodium Propionate And Benzoate), Margarine (soybean Oil And Or Cottonseed Oil, Water, Salt, Mono & Diglycerides, Sodium Lecithin, Sodium Benzoate, Artificially Flavored, Artificially Colored With Beta Carotene, Vitamin A Palmitato), Nonfat Milk Solids, Leavening, Dry Egg Yolks, Dry Egg Whites, Corn Oil, Cinnamon, Wheat And Corn Starch, (may Contain Trace Amounts Of Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-29.00kcal, -7.59%) | |
| Total Fat | 18.82g (+16.09g, +589.38%) | |
| Saturated Fat | 7.06g (+7.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 200.0mg (+45.00mg, +29.03%) | |
| Total Carbohydrates | 43.53g (-31.02g, -41.61%) | |
| Dietary Fiber | 1.2g (-4.30g, -78.18%) | |
| Sugars | 20.0g (+18.18g, +998.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-8.02g, -63.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.12mg (+0.16mg, +8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Soybean Oil, Fractionated Palm Oil), Pumpkin, Eggs, Sweetened Condensed Milk (concentrated Milk, Sugar, Lactose), Water, Soybean Oil, Dextrose, Corn Syrup, Modified Cornstarch, Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [color], Vitamin A Palmitate, Vitamin D3), Salt, Vinegar, Spices, Color (beta Carotene), Potassium Sorbate (preservative), Soybean Lecithin, Xanthan Gum, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+37.00kcal, +9.69%) | |
| Total Fat | 19.35g (+16.62g, +608.79%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-10.00mg, -6.45%) | |
| Total Carbohydrates | 61.29g (-13.26g, -17.79%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 25.81g (+23.99g, +1318.13%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-9.50g, -74.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 968.0IU (+59.00IU, +6.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.48mg (+1.52mg, +77.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Pumpkin, Coating (sugar, Hydrogenated Palm Kernel Oil, Powdered Whey Protein Concentrate, Whole Milk Powder, Whey Powder, Soy Lecithin, Titanium Dioxide, Natural Flavor), Molasses, Water, Cinnamon, Pumpkin Flavor (natural Flavor, Gycerine, Ethyl Alcohol), Ginger, Salt, Nutmeg, Ammonium Bicarbonate, Baking Soda, Eggs, Trace Amounts Of Almonds And Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-33.00kcal, -8.64%) | |
| Total Fat | 13.95g (+11.22g, +410.99%) | |
| Saturated Fat | 5.81g (+5.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 221.0mg (+66.00mg, +42.58%) | |
| Total Carbohydrates | 51.16g (-23.39g, -31.37%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 27.91g (+26.09g, +1433.52%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-8.08g, -63.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+21.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-46.30mg, -94.30%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 0.84mg (-1.12mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour), Filling [corn Syrup, Water, Sugar, Evaporated Apples (sulfites), Raspberries, Pectin, Citric Acid, Calcium Lactage, Sodium Benszoate (preservative), N&a Flavor, Artificial Color Fd&c Red #40], Margerine (palm Oil, Soybean Oil, Soybean Lecithin, Mono And Diglycerides, Potassium Sorbate, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Eggs, Yeast, Contains 2% Or Less Of The Following: Colors (turmeric, Paprika, Caramel Color, Titanium Dioxide), Ammoniumm Sulfate, Dextrin Agar, Modified Corn Starch, Locust Bean Gum, Enzymes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), N&a Flavor (acacia Gum, Propylene Glycol), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Calcium Carbonate, Preservatives (propionic Acid, Phosphoric Acid, Calcium Propionate), Stabilizer (hydrogenated Palm Kernal Oil), Calcium Sulfate, Stearic Acid, Guar Gum, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+9.00kcal, +2.36%) | |
| Total Fat | 16.09g (+13.36g, +489.38%) | |
| Saturated Fat | 8.05g (+8.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+57.00mg) | |
| Sodium | 144.0mg (-11.00mg, -7.10%) | |
| Total Carbohydrates | 58.62g (-15.93g, -21.37%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 40.23g (+38.41g, +2110.44%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-9.28g, -72.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 862.0IU (-47.00IU, -5.17%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 1.24mg (-0.72mg, -36.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pumpkin, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Dextrose, Corn Starch, Corn Starch, Corn Syrup, Glycerin, Milk Powder, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Dried Egg White, Natural Cream Cheese Flavor (cream, Butter Oil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Cultures, Enzymes), Food Starch Modified, Sorbitan Mono Stearate, Polysorbate 60, Guar Gum, Mono And Diglycerides, Sodium Propionate And Potassium Sorbate (preservatives), Allspice, Oleyl Lactic Acid, Caramel Color, Tocopherols, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+39.00kcal, +10.21%) | |
| Total Fat | 19.3g (+16.57g, +606.96%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 211.0mg (+56.00mg, +36.13%) | |
| Total Carbohydrates | 56.14g (-18.41g, -24.69%) | |
| Dietary Fiber | 5.3g (-0.20g, -3.64%) | |
| Sugars | 22.81g (+20.99g, +1153.30%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-7.47g, -58.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-32.00IU, -3.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-0.07mg, -3.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Raspberry Topping (high Fructose Corn Syrup, Red Raspberries, Apple Powder, Citric Acid, Pectin, Artificial Flavor, Sodium Benzoate (preservative), Calcium Citrate, Red #40, Blue #1), Eggs, Natural And Artificial Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+39.00kcal, +10.21%) | |
| Total Fat | 19.3g (+16.57g, +606.96%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 211.0mg (+56.00mg, +36.13%) | |
| Total Carbohydrates | 56.14g (-18.41g, -24.69%) | |
| Dietary Fiber | 5.3g (-0.20g, -3.64%) | |
| Sugars | 22.81g (+20.99g, +1153.30%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-7.47g, -58.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-32.00IU, -3.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-0.07mg, -3.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Strawberry Topping (high Fructose Corn Syrup, Strawberries, Apple Powder, Citric Acid, Pectin, Natural Flavor, Calcium Citrate, Sodium Benzoate [preservative], Red #40), Eggs, Natural And Artificial Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-21.00kcal, -5.50%) | |
| Total Fat | 25.0g (+22.27g, +815.75%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+61.00mg) | |
| Sodium | 114.0mg (-41.00mg, -26.45%) | |
| Total Carbohydrates | 28.57g (-45.98g, -61.68%) | |
| Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
| Sugars | 7.14g (+5.32g, +292.31%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.16g, -71.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-16.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-47.00mg, -95.72%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.29mg (-0.67mg, -34.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Butter, Cream Cheese (pasteurized Milk And Cream, Salt, Stabilizers (xanthan Carob Bean Guar Gum), Raspberry Spread (water, High Fructose Corn Syrup, Red Raspberries, Com Syrup, Sugar, Food Starch Modified Red Raspberry Seeds, Citric Acid, Sodium Citrate, Salt, Potassium Sorbate And Sodium Benzoate (as Preservatives), Geltan Gum, Natural And Artificial Flavor, Red 40, Blue 1, (d,l)071008), Margarine (soybean Oil And Or Cottonseed Oil, Water, Salt, Mono And Diglycorides, Soybean Lecithin, Sodium Benzoate, Artificially Flavored, Artificially Colored With Beta Carotene, Vitamin A Palmitate), Nonfat Milk Solids, Leavening, Dry Egg Yolks, Dry Egg Whites, Corn Oil, Cinnamon, Wheat And Corn Starch, Sugar, Cinnamon (may Contain Trace Amounts Of Tree Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+59.00kcal, +15.45%) | |
| Total Fat | 14.71g (+11.98g, +438.83%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 103.0mg (-52.00mg, -33.55%) | |
| Total Carbohydrates | 67.65g (-6.90g, -9.26%) | |
| Dietary Fiber | 2.9g (-2.60g, -47.27%) | |
| Sugars | 26.47g (+24.65g, +1354.40%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-6.85g, -53.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-27.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-49.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (+0.16mg, +8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola, Fractionated Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Decorating Sugar (fd&c Red #40, Fd&c Red #3, Fd#c Yellow #6), Invert Sugar, Water, Whole Dried Eggs, Natural And Artificial Flavor, Baking Soda (leavening) | ||