Franz, Crisp Baked Cookies, Iced Pumpkin Snaps, Pumpkin Snaps by United States Bakery: Similar Foods
- Product:
- Franz, Crisp Baked Cookies, Iced Pumpkin Snaps, Pumpkin Snaps
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1875285/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 19.35g | |
| Saturated Fat | 9.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 61.29g | |
| Dietary Fiber | 0.0g | |
| Sugars | 25.81g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 968.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Pumpkin, Coating (sugar, Hydrogenated Palm Kernel Oil, Powdered Whey Protein Concentrate, Whole Milk Powder, Whey Powder, Soy Lecithin, Titanium Dioxide, Natural Flavor), Molasses, Water, Cinnamon, Pumpkin Flavor (natural Flavor, Gycerine, Ethyl Alcohol), Ginger, Salt, Nutmeg, Ammonium Bicarbonate, Baking Soda, Eggs, Trace Amounts Of Almonds And Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+7.00kcal, +1.67%) | |
| Total Fat | 16.67g (-2.68g, -13.85%) | |
| Saturated Fat | 4.63g (-5.05g, -52.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 111.0mg (-34.00mg, -23.45%) | |
| Total Carbohydrates | 66.67g (+5.38g, +8.78%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 22.22g (-3.59g, -13.91%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.47g, +14.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-42.00IU, -4.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-0.81mg, -23.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola, Modified Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Decorating Sugar (fd&c Red #40, Fd&c Red#3, Fd&c Yellow #6), Invert Sugar, Water, Whole Dried Eggs, Natural And Artificial Flavor, Baking Soda (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 23.81g (+4.46g, +23.05%) | |
| Saturated Fat | 14.29g (+4.61g, +47.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 143.0mg (-2.00mg, -1.38%) | |
| Total Carbohydrates | 52.38g (-8.91g, -14.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.81g (-2.00g, -7.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.53g, +47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (-16.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-1.77mg, -50.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream), Sugar, Whole Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ground Cinnamon, Ground Cloves, Ground Ginger, Ground Cardamom, Black Pepper, Vanilla Extract (water, Ethyl Alcohol, Glycerine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+19.00kcal, +4.53%) | |
| Total Fat | 21.88g (+2.53g, +13.07%) | |
| Saturated Fat | 10.94g (+1.26g, +13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+78.00mg) | |
| Sodium | 141.0mg (-4.00mg, -2.76%) | |
| Total Carbohydrates | 56.25g (-5.04g, -8.22%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 25.0g (-0.81g, -3.14%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.27g, +287.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (-30.00IU, -3.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.23mg, -35.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gmo Free Whole Wheat Flour, Butter (pasteurized Cream And Natural Flavoring), Evaporated Cane Juice, Sun Dried Apricot, Eggs, Oats, Dates, Cashew Butter, Cranberries, Flaxseed, Almonds, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+22.00kcal, +5.25%) | |
| Total Fat | 17.65g (-1.70g, -8.79%) | |
| Saturated Fat | 10.29g (+0.61g, +6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+2.00mg, +1.38%) | |
| Total Carbohydrates | 64.71g (+3.42g, +5.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.47g (+0.66g, +2.56%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.29g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-86.00IU, -8.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.94mg (+4.46mg, +128.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.1mg | |
| Niacin | 1.176mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Filling (high Fructose Syrup, Sugar, Raspberry Puree, Blackberry Puree, Dehydrated Apple, Citric Pulp, Corn Starch, Sodium Alginate, Pectin, Citric Acid, Artificial Flavor, Calcium Citrate, Sodium Benzoate (preservative), Caramel Color, Artificial Color (blue 1)], Partially Hydrogenated Palm Oil, Water, Glucose, Sugar, Iodized Salt, Artificial And Natural Flavor, Maltodextrin, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Red 40), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+6.00kcal, +1.43%) | |
| Total Fat | 22.5g (+3.15g, +16.28%) | |
| Saturated Fat | 7.5g (-2.18g, -22.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 188.0mg (+43.00mg, +29.66%) | |
| Total Carbohydrates | 47.5g (-13.79g, -22.50%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 35.0g (+9.19g, +35.61%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.77g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+32.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 3.6mg (+0.12mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Brown Sugar, Eggs, Cocoa Powder, Pecans, Water, Toffee Sauce (glucose, Cream [cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum], Sugar, Butter, Water, Nonfat Milk, Caramel Color, Soy Lecithin, Sodium Citrate, Carrageenan), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Canola Oil, Corn Syrup, Sodium Bicarbonate, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+65.00kcal, +15.51%) | |
| Total Fat | 25.81g (+6.46g, +33.39%) | |
| Saturated Fat | 12.9g (+3.22g, +33.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+65.00mg) | |
| Sodium | 161.0mg (+16.00mg, +11.03%) | |
| Total Carbohydrates | 64.52g (+3.23g, +5.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.26g (+6.45g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 968.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (-2.32mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Unsalted Butter, Sugar, Natural Flavor, Fresh Whole Eggs, Salt, Water Frosting: Sugar, Water, Natural Vanilla, Natural Food Coloring, Sugar Crystals | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-59.00kcal, -14.08%) | |
| Total Fat | 20.0g (+0.65g, +3.36%) | |
| Saturated Fat | 7.0g (-2.68g, -27.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+55.00mg, +37.93%) | |
| Total Carbohydrates | 42.0g (-19.29g, -31.47%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 18.0g (-7.81g, -30.26%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+32.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.44mg (-2.04mg, -58.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Cherries, Modified Corn Starch, Contains 2 % Or Less Of Each: Salt, Citric Acid, Vital Wheat Gluten, Monocalcium Phosphate, Sodium Propionate And Potassium Sorbate (preservatives), Gellan Gum, L Cysteine, Colored With Vegetable Juice, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-37.00kcal, -8.83%) | |
| Total Fat | 2.73g (-16.62g, -85.89%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+10.00mg, +6.90%) | |
| Total Carbohydrates | 74.55g (+13.26g, +21.63%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 1.82g (-23.99g, -92.95%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+9.50g, +294.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-59.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 49.1mg (+49.10mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.96mg (-1.52mg, -43.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (durum Wheat Semolina), Spices, Bell Pepper, Canola Oil, Cilantro, Salt, Orange Peel, Turmeric, Dried Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-37.00kcal, -8.83%) | |
| Total Fat | 2.73g (-16.62g, -85.89%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+10.00mg, +6.90%) | |
| Total Carbohydrates | 74.55g (+13.26g, +21.63%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 1.82g (-23.99g, -92.95%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+9.50g, +294.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-59.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 49.1mg (+49.10mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.96mg (-1.52mg, -43.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (durum Wheat Semolina), Spices, Bell Bepper, Canola Oil, Salt, Orange Peel, Turmeric Spice & Dried Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+22.00kcal, +5.25%) | |
| Total Fat | 14.71g (-4.64g, -23.98%) | |
| Saturated Fat | 4.41g (-5.27g, -54.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 103.0mg (-42.00mg, -28.97%) | |
| Total Carbohydrates | 67.65g (+6.36g, +10.38%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 26.47g (+0.66g, +2.56%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.65g, +82.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-86.00IU, -8.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-1.36mg, -39.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola, Fractionated Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Decorating Sugar (fd&c Red #40, Fd&c Red #3, Fd#c Yellow #6), Invert Sugar, Water, Whole Dried Eggs, Natural And Artificial Flavor, Baking Soda (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-30.00kcal, -7.16%) | |
| Total Fat | 18.52g (-0.83g, -4.29%) | |
| Saturated Fat | 11.11g (+1.43g, +14.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (+40.00mg, +27.59%) | |
| Total Carbohydrates | 57.41g (-3.88g, -6.33%) | |
| Dietary Fiber | 7.4g (+7.40g) | |
| Sugars | 40.74g (+14.93g, +57.85%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.33g, +72.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-42.00IU, -4.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+74.00mg) | |
| Iron, Fe | 2.67mg (-0.81mg, -23.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Dates, Vegan Chocolate (evaporated Cane Juice, Chocolate, Non Alcoholic Liquor, Non Dairy Cocoa Butter), Organic Coconut Oil, Raw Organic Honey, Almonds, Gluten Free Oats, Organic Chia Seeds, Organic Ground Flaxseed, Arrowroot Powder, Cinnamon, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+97.00kcal, +23.15%) | |
| Total Fat | 25.81g (+6.46g, +33.39%) | |
| Saturated Fat | 11.29g (+1.61g, +16.63%) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 161.0mg (+16.00mg, +11.03%) | |
| Total Carbohydrates | 64.52g (+3.23g, +5.27%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 41.94g (+16.13g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.22g, +99.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 968.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached, Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cashews, Margarine (soybean Oil, Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Annatto Color), Butter, Chocolate (sugar, Fully Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Emulsifier(sunflower Lecithin, Sorbitan Tristearate), Natural Vanilla Extract (transfat 0 Gram)), Corn Syrup, Vanilla, Natural & Artificial Flavors, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+16.00kcal, +3.82%) | |
| Total Fat | 17.39g (-1.96g, -10.13%) | |
| Saturated Fat | 6.52g (-3.16g, -32.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 152.0mg (+7.00mg, +4.83%) | |
| Total Carbohydrates | 60.87g (-0.42g, -0.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.04g (-12.77g, -49.48%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.12g, +34.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-98.00IU, -10.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.26mg (+2.78mg, +79.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Agave, Organic Butter (cream, Salt), Organic Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter Organic Soy Lecithin [emulsifier]), Organic Expeller Pressed Sunflower Oil, Organic Sweet Potato, Natural Vanilla Flavor, Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 25.0g (+5.65g, +29.20%) | |
| Saturated Fat | 14.29g (+4.61g, +47.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+61.00mg) | |
| Sodium | 125.0mg (-20.00mg, -13.79%) | |
| Total Carbohydrates | 42.86g (-18.43g, -30.07%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 14.29g (-11.52g, -44.63%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-75.00IU, -7.75%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.29mg (-2.19mg, -62.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Butter Cream Cheese (pasteurized Milk And Cream, Salt, Stabilizers (xanthan Carob Bean Guar Gum), Apricot Pectin (high Fructose Corn Syrup, Citric Acid, Artificial Flavor And Color (yellow 5& 6), Potassium Sorbate, Sodium Propionate And Benzoate), Margarine (soybean Oil And Or Cottonseed Oil, Water, Salt, Mono & Diglycerides, Sodium Lecithin, Sodium Benzoate, Artificially Flavored, Artificially Colored With Beta Carotene, Vitamin A Palmitato), Nonfat Milk Solids, Leavening, Dry Egg Yolks, Dry Egg Whites, Corn Oil, Cinnamon, Wheat And Corn Starch, (may Contain Trace Amounts Of Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-53.00kcal, -12.65%) | |
| Total Fat | 2.68g (-16.67g, -86.15%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-29.00mg, -20.00%) | |
| Total Carbohydrates | 73.21g (+11.92g, +19.45%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (-25.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.27g, +287.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-75.00IU, -7.75%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 4.82mg (+1.34mg, +38.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Bean Flour, Tapioca Starch, Brown Rice Flour, Spinach Powder, Xantham Gum, Spinach Flakes | ||