Late July Organic Multigrain Tortilla Chips, Sweet Potato, Sweet Potato by Late July Snacks, Llc: Similar Foods
- Product:
- Organic Multigrain Tortilla Chips, Sweet Potato, Sweet Potato
- Brand:
- Late July
- Maker:
- Late July Snacks, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048723/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Ground Whole Corn, Organic Expeller Pressed Sunflower Oil And Or Organic Expeller Pressed Safflower Oil, Organic Sweet Potato, Organic Brown Rice, Organic Evaporated Cane Sugar, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-20.00kcal, -4.66%) | |
| Total Fat | 20.45g (-0.98g, -4.57%) | |
| Saturated Fat | 11.36g (+9.57g, +534.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+68.00mg) | |
| Sodium | 227.0mg (-5.00mg, -2.16%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 13.64g (+10.07g, +282.07%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.59g, -36.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+16.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Sugar, Egg, Butter Dry, Yeast, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-40.00kcal, -9.32%) | |
| Total Fat | 18.52g (-2.91g, -13.58%) | |
| Saturated Fat | 11.11g (+9.32g, +520.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-47.00mg, -20.26%) | |
| Total Carbohydrates | 57.41g (+7.41g, +14.82%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 40.74g (+37.17g, +1041.18%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+33.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 2.67mg (+0.10mg, +3.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Dates, Vegan Chocolate (evaporated Cane Juice, Chocolate, Non Alcoholic Liquor, Non Dairy Cocoa Butter), Organic Coconut Oil, Raw Organic Honey, Almonds, Gluten Free Oats, Organic Chia Seeds, Organic Ground Flaxseed, Arrowroot Powder, Cinnamon, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 19.3g (-2.13g, -9.94%) | |
| Saturated Fat | 4.39g (+2.60g, +145.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 211.0mg (-21.00mg, -9.05%) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 22.81g (+19.24g, +538.94%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-16.00IU, -1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Raspberry Topping (high Fructose Corn Syrup, Red Raspberries, Apple Powder, Citric Acid, Pectin, Artificial Flavor, Sodium Benzoate (preservative), Calcium Citrate, Red #40, Blue #1), Eggs, Natural And Artificial Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 19.3g (-2.13g, -9.94%) | |
| Saturated Fat | 4.39g (+2.60g, +145.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 211.0mg (-21.00mg, -9.05%) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 22.81g (+19.24g, +538.94%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-16.00IU, -1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Strawberry Topping (high Fructose Corn Syrup, Strawberries, Apple Powder, Citric Acid, Pectin, Natural Flavor, Calcium Citrate, Sodium Benzoate [preservative], Red #40), Eggs, Natural And Artificial Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+56.00kcal, +13.05%) | |
| Total Fat | 30.3g (+8.87g, +41.39%) | |
| Saturated Fat | 13.64g (+11.85g, +662.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+61.00mg) | |
| Sodium | 227.0mg (-5.00mg, -2.16%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 21.21g (+17.64g, +494.12%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+16.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 2.18mg (-0.39mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter, Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid) Un Enriched Wheat Flour, Pecans, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 26.09g (+4.66g, +21.75%) | |
| Saturated Fat | 15.22g (+13.43g, +750.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 217.0mg (-15.00mg, -6.47%) | |
| Total Carbohydrates | 52.17g (+2.17g, +4.34%) | |
| Dietary Fiber | 1.1g (-6.00g, -84.51%) | |
| Sugars | 47.83g (+44.26g, +1239.78%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-23.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (-1.00mg, -38.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Fully Hydrogenated Palm Kernel Oil, Margarine (interesterified Soybean Oil, Buttermilk, Salt, Mono And Diglycerides, Vitamin A Palmitate, Beta Carotene [color]), Non Hydrogenated Soybean Oil, Pumpkin, Butter, Bleached Wheat Flour (malted Barley Flour), Non Hydrogenated Palm Oil, Cream Cheese (pasteurized Cultured Milk, Cream, Salt, Carob Gum), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cocoa Processed With Alkali, Reduced Mineral Whey, Milk, Nonfat Milk Derived Solids, Whey Powder, Invert Sugar, Dextrose, Modified Food Starch, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Salt, Carrots, With Soy Lecithin, Propylene Glycol Mono And Diesters Of Fatty Acids, Sorbitan Monostearate, Polysorbate 60 And Sodium Stearoyl Lactylate (emulsifiers), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Caramel Color, Glycerine, With Xanthan, Guar, Cellulose, Modified Cellulose, Acacia And Carbohydrate Gums, Spices, Natural Flavor, With Potassium Sorbate, Sodium Benzoate And Sulfites Added As Preservatives, Non Hydrogenated Canola Oil, Chocolate Liquor, Artificial Flavor, Non Hydrogenated Coconut Oil, Soy Flour, Artificial Color Including Red #40, Yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Blue #1 Lake And Red #40 Lake, Fully Hydrogenated Palm Oil, Confectioner's Glaze, Corn Syrup, Sodium Citrate, Annatto Color, Sodium Glycolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 23.53g (+2.10g, +9.80%) | |
| Saturated Fat | 14.71g (+12.92g, +721.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+74.00mg) | |
| Sodium | 221.0mg (-11.00mg, -4.74%) | |
| Total Carbohydrates | 52.94g (+2.94g, +5.88%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 50.0g (+46.43g, +1300.56%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (cane Sugar, Cornstarch), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, And Carob Bean And Or Xanthan And Or Guar Gums Used As Stabilizers), Butter (pasteurized Cream, Natural Flavorings, Milk), Pure Vanilla Extract (water, Alcohol, Sugar & Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+59.00kcal, +13.75%) | |
| Total Fat | 30.23g (+8.80g, +41.06%) | |
| Saturated Fat | 8.14g (+6.35g, +354.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-46.00mg, -19.83%) | |
| Total Carbohydrates | 46.51g (-3.49g, -6.98%) | |
| Dietary Fiber | 4.7g (-2.40g, -33.80%) | |
| Sugars | 34.88g (+31.31g, +877.03%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+6.81g, +95.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+37.00IU, +4.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 1.67mg (-0.90mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Sunflower And Or Cottonseed Oil, Salt) Raisins Chocolate Gem Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Coloring [includes Beet Juice, Turmeric Oleoresin, Beta Carotene, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+57.00mg) | |
| Sodium | 186.0mg (-46.00mg, -19.83%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 40.0g (+36.43g, +1020.45%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 857.0IU (-36.00IU, -4.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Butterscotch Chips (sugar, Palm Kernel And Palm Oil, Whey, Nonfat Dry Milk Solids, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract [color]), Water, Corn Syrup, Natural Flavors, Baking Powder, Caramel Color, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 20.59g (-0.84g, -3.92%) | |
| Saturated Fat | 13.24g (+11.45g, +639.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+59.00mg) | |
| Sodium | 221.0mg (-11.00mg, -4.74%) | |
| Total Carbohydrates | 58.82g (+8.82g, +17.64%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 41.18g (+37.61g, +1053.50%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Granulated Sugar, Brown Sugar, Wheat Bran Flakes, Rolled Oats, Ghirardelli Chocolate Chips (60% Cocoa, Semi Sweet) Dried Cherries, Coconut, Unsalted Butter, Eggs, Pure Vanilla Extract, Baking Powder, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 17.39g (-4.04g, -18.85%) | |
| Saturated Fat | 6.52g (+4.73g, +264.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 152.0mg (-80.00mg, -34.48%) | |
| Total Carbohydrates | 60.87g (+10.87g, +21.74%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 13.04g (+9.47g, +265.27%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-23.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 6.26mg (+3.69mg, +143.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Agave, Organic Butter (cream, Salt), Organic Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter Organic Soy Lecithin [emulsifier]), Organic Expeller Pressed Sunflower Oil, Organic Sweet Potato, Natural Vanilla Flavor, Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-47.00kcal, -10.96%) | |
| Total Fat | 2.73g (-18.70g, -87.26%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-77.00mg, -33.19%) | |
| Total Carbohydrates | 74.55g (+24.55g, +49.10%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 1.82g (-1.75g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+5.59g, +78.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+16.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 49.1mg (+49.10mg) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (durum Wheat Semolina), Spices, Bell Bepper, Canola Oil, Salt, Orange Peel, Turmeric Spice & Dried Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-47.00kcal, -10.96%) | |
| Total Fat | 2.73g (-18.70g, -87.26%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-77.00mg, -33.19%) | |
| Total Carbohydrates | 74.55g (+24.55g, +49.10%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 1.82g (-1.75g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+5.59g, +78.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+16.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 49.1mg (+49.10mg) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (durum Wheat Semolina), Spices, Bell Pepper, Canola Oil, Cilantro, Salt, Orange Peel, Turmeric, Dried Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 17.65g (-3.78g, -17.64%) | |
| Saturated Fat | 10.29g (+8.50g, +474.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-85.00mg, -36.64%) | |
| Total Carbohydrates | 64.71g (+14.71g, +29.42%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 26.47g (+22.90g, +641.46%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.20g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 7.94mg (+5.37mg, +208.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g (-6.94g, -48.57%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.57g, -100.00%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.1mg | |
| Niacin | 1.176mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Filling (high Fructose Syrup, Sugar, Raspberry Puree, Blackberry Puree, Dehydrated Apple, Citric Pulp, Corn Starch, Sodium Alginate, Pectin, Citric Acid, Artificial Flavor, Calcium Citrate, Sodium Benzoate (preservative), Caramel Color, Artificial Color (blue 1)], Partially Hydrogenated Palm Oil, Water, Glucose, Sugar, Iodized Salt, Artificial And Natural Flavor, Maltodextrin, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Red 40), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+27.00kcal, +6.29%) | |
| Total Fat | 19.3g (-2.13g, -9.94%) | |
| Saturated Fat | 12.28g (+10.49g, +586.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+79.00mg) | |
| Sodium | 219.0mg (-13.00mg, -5.60%) | |
| Total Carbohydrates | 64.91g (+14.91g, +29.82%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 28.07g (+24.50g, +686.27%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.63g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-16.00IU, -1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (brown Rice, Sweet Rice, Tapioca), Butter (milk), Cane Sugar, Unsulphured Molasses, Eggs, Corn Starch, Potato Starch, Ginger, Xanthan Gum, Salt, Baking Soda | ||