Wolf's Bar B Q German Potato Salad, German Potato by Wolf's Bar B Q Inc: Similar Foods
- Product:
- German Potato Salad, German Potato
- Brand:
- Wolf's Bar B Q
- Maker:
- Wolf's Bar B Q Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1822311/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal | |
| Total Fat | 13.27g | |
| Saturated Fat | 1.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 354.0mg | |
| Total Carbohydrates | 21.24g | |
| Dietary Fiber | 0.9g | |
| Sugars | 5.31g | |
| Sugars, added | N/A | |
| Protein | 1.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Colored Distilled Vinegar, Water, Sugar, Hard Cooked Peeled Eggs (eggs, Water, Sodium Benzoate, Citric Acid), Onion, Celery, White Flour, Bacon, Sweet Red Peppers (bell Peppers, Water, Citric Acid), Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (=) | |
| Total Fat | 13.27g (=) | |
| Saturated Fat | 1.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 354.0mg (=) | |
| Total Carbohydrates | 21.24g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 7.08g (+1.77g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Colored Distilled Vinegar, Water, Sugar, Hard Cooked Peeled Eggs (eggs, Water, Sodium Benzoate, Citric Acid), Onion, Celery, White Flour, Bacon, Sweet Red Peppers (bell Peppers, Water, Citric Acid), Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+1.00kcal, +0.49%) | |
| Total Fat | 9.82g (-3.45g, -26.00%) | |
| Saturated Fat | 2.68g (+0.91g, +51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 348.0mg (-6.00mg, -1.69%) | |
| Total Carbohydrates | 17.86g (-3.38g, -15.91%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-5.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.94g, +505.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Dextrose, Yeast, Extractives Of Paprika, Garlic Powder, Spice, Spice Extractive, Expeller Pressed Canola Oil, Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-14.00kcal, -6.86%) | |
| Total Fat | 12.7g (-0.57g, -4.30%) | |
| Saturated Fat | 2.38g (+0.61g, +34.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 365.0mg (+11.00mg, +3.11%) | |
| Total Carbohydrates | 23.81g (+2.57g, +12.10%) | |
| Dietary Fiber | 3.2g (+2.30g, +255.56%) | |
| Sugars | 0.0g (-5.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+7.75g, +437.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (-1.50mg, -28.30%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.57mg (-0.39mg, -40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Flavors, Molasses, Leavening (cream Of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-5.00kcal, -2.45%) | |
| Total Fat | 5.96g (-7.31g, -55.09%) | |
| Saturated Fat | 1.66g (-0.11g, -6.21%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 358.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 27.81g (+6.57g, +30.93%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 1.32g (-3.99g, -75.14%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (+8.16g, +461.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (-3.70mg, -69.81%) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.79mg (+0.83mg, +86.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Onion, Water, Salt, Pepper Dough: Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+3.00kcal, +1.47%) | |
| Total Fat | 7.61g (-5.66g, -42.65%) | |
| Saturated Fat | 1.09g (-0.68g, -38.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-20.00mg, -64.52%) | |
| Sodium | 348.0mg (-6.00mg, -1.69%) | |
| Total Carbohydrates | 25.0g (+3.76g, +17.70%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 0.0g (-5.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+1.49g, +84.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.17mg (+1.21mg, +126.04%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wonton Wrappers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Whole Egg Powder, Sodium Propionate [to Retard Spoilage], Citric Acid, Sodium Benzoate [to Retard Spoilage], Calcium Sulfate, L Cysteine [dough Conditioner], Tricalcium Phosphate Dusted With Corn Starch ), Vegetable Oil (soybean Oil With Tbhq [a Preservative] Dimethylpolysiloxane, An Antifoaming Agent, Added ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-10.00kcal, -4.90%) | |
| Total Fat | 14.49g (+1.22g, +9.19%) | |
| Saturated Fat | 6.01g (+4.24g, +239.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 339.0mg (-15.00mg, -4.24%) | |
| Total Carbohydrates | 9.54g (-11.70g, -55.08%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.06g (-4.25g, -80.04%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.88g, +219.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (-2.10mg, -39.62%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Rehydrated Potatoes, Salt, Sugar, Spice, Flavorings, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-10.00kcal, -4.90%) | |
| Total Fat | 14.49g (+1.22g, +9.19%) | |
| Saturated Fat | 6.01g (+4.24g, +239.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 339.0mg (-15.00mg, -4.24%) | |
| Total Carbohydrates | 9.54g (-11.70g, -55.08%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.06g (-4.25g, -80.04%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.88g, +219.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (-2.10mg, -39.62%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Rehydrated Potatoes, Salt, Sugar, Spice, Flavorings, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+3.00kcal, +1.47%) | |
| Total Fat | 8.62g (-4.65g, -35.04%) | |
| Saturated Fat | 2.59g (+0.82g, +46.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-18.00mg, -58.06%) | |
| Sodium | 336.0mg (-18.00mg, -5.08%) | |
| Total Carbohydrates | 26.72g (+5.48g, +25.80%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 9.48g (+4.17g, +78.53%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (+3.40g, +192.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.31mg (-0.65mg, -67.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Cured Pork (cured With Water, Salt, Sugar Sodium Phosphate, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite), Corn, Water, Corn Flour, Corn Meal, Cured Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite), Corn Syrup, Ground Tomatoes (tomatoes, Tomato Puree, Salt And Citric Acid), Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-18.00kcal, -8.82%) | |
| Total Fat | 5.0g (-8.27g, -62.32%) | |
| Saturated Fat | 0.71g (-1.06g, -59.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-10.00mg, -32.26%) | |
| Sodium | 357.0mg (+3.00mg, +0.85%) | |
| Total Carbohydrates | 25.0g (+3.76g, +17.70%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 10.0g (+4.69g, +88.32%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+7.52g, +424.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-4.40mg, -83.02%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.51mg (-0.45mg, -46.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-18.00kcal, -8.82%) | |
| Total Fat | 5.0g (-8.27g, -62.32%) | |
| Saturated Fat | 0.71g (-1.06g, -59.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-10.00mg, -32.26%) | |
| Sodium | 357.0mg (+3.00mg, +0.85%) | |
| Total Carbohydrates | 25.0g (+3.76g, +17.70%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 10.0g (+4.69g, +88.32%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+7.52g, +424.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-4.40mg, -83.02%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.51mg (-0.45mg, -46.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 6.53g (-6.74g, -50.79%) | |
| Saturated Fat | 1.22g (-0.55g, -31.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-19.00mg, -61.29%) | |
| Sodium | 348.0mg (-6.00mg, -1.69%) | |
| Total Carbohydrates | 26.12g (+4.88g, +22.98%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 4.9g (-0.41g, -7.72%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (+4.76g, +268.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 1.47mg (+0.51mg, +53.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+8.00kcal, +3.92%) | |
| Total Fat | 12.5g (-0.77g, -5.80%) | |
| Saturated Fat | 2.5g (+0.73g, +41.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+13.00mg, +41.94%) | |
| Sodium | 338.0mg (-16.00mg, -4.52%) | |
| Total Carbohydrates | 6.25g (-14.99g, -70.57%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 5.0g (-0.31g, -5.84%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+15.73g, +888.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish: Salmon, Salt Lime & Cilantro Sauce: Water, Sugar, Cilantro, Distilled Vinegar, Corn Starch, Garlic Puree, Lime Juice Concentrate, Dijon Mustard (water, Mustard Seeds, Distilled Vinegar, Salt), Dried Onions, Galangal, Lemon Grass Puree, Salt, Lime Leaves, Natural Color (chlorophylls) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+8.00kcal, +3.92%) | |
| Total Fat | 11.76g (-1.51g, -11.38%) | |
| Saturated Fat | 1.76g (-0.01g, -0.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 341.0mg (-13.00mg, -3.67%) | |
| Total Carbohydrates | 14.12g (-7.12g, -33.52%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-5.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+9.99g, +564.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.12mg (+1.16mg, +120.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Yeast Yellow Corn Flour, Sugar, Canola Oil, Flax Meal, Extractive Of Paprika, Spices, Garlic Powder, Onion Powder, Iron, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-4.00kcal, -1.96%) | |
| Total Fat | 10.59g (-2.68g, -20.20%) | |
| Saturated Fat | 0.59g (-1.18g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 353.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 24.71g (+3.47g, +16.34%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 0.0g (-5.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.58g, +32.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.10mg, -20.75%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-4.00kcal, -1.96%) | |
| Total Fat | 11.67g (-1.60g, -12.06%) | |
| Saturated Fat | 1.67g (-0.10g, -5.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-21.00mg, -67.74%) | |
| Sodium | 333.0mg (-21.00mg, -5.93%) | |
| Total Carbohydrates | 16.67g (-4.57g, -21.52%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 0.0g (-5.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.90g, +276.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.24mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans (black Beans, Water, Salt, Calcium Chloride), Fire Roasted Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sour Cream (cream, Skim Milk, Bacterial Culture, Microbial Enzymes), Canola Oil, Green Chile (green Chile, Water, Salt, Citric Acid, Calcium Chloride), Dehydrated Vegetable Blend (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Garlic, Sea Salt, Water, Cilantro, Citric Acid, Lime Juice Concentrate, Spices | ||