Mai 12pc Sp Salmon Avocado Roll Wr, Salmon Avocado by Genji, Inc: Similar Foods
- Product:
- 12pc Sp Salmon Avocado Roll Wr, Salmon Avocado
- Brand:
- Mai
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal | |
Total Fat | 6.53g | |
Saturated Fat | 1.22g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 348.0mg | |
Total Carbohydrates | 26.12g | |
Dietary Fiber | 2.0g | |
Sugars | 4.9g | |
Sugars, added | N/A | |
Protein | 6.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 1.47mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (-7.00kcal, -3.72%) | |
Total Fat | 5.68g (-0.85g, -13.02%) | |
Saturated Fat | 1.14g (-0.08g, -6.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
Sodium | 356.0mg (+8.00mg, +2.30%) | |
Total Carbohydrates | 26.7g (+0.58g, +2.22%) | |
Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
Sugars | 5.11g (+0.21g, +4.29%) | |
Sugars, added | N/A | |
Protein | 6.25g (-0.28g, -4.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
Iron, Fe | 1.53mg (+0.06mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-8.00kcal, -4.26%) | |
Total Fat | 5.02g (-1.51g, -23.12%) | |
Saturated Fat | 0.84g (-0.38g, -31.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 339.0mg (-9.00mg, -2.59%) | |
Total Carbohydrates | 26.78g (+0.66g, +2.53%) | |
Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
Sugars | 5.02g (+0.12g, +2.45%) | |
Sugars, added | N/A | |
Protein | 7.53g (+1.00g, +15.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
Calcium, Ca | 8.0mg (=) | |
Iron, Fe | 1.13mg (-0.34mg, -23.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed, Soy Sauce (please See Pouch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (+6.00kcal, +3.19%) | |
Total Fat | 5.29g (-1.24g, -18.99%) | |
Saturated Fat | 0.59g (-0.63g, -51.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 347.0mg (-1.00mg, -0.29%) | |
Total Carbohydrates | 31.18g (+5.06g, +19.37%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 4.71g (-0.19g, -3.88%) | |
Sugars, added | N/A | |
Protein | 5.29g (-1.24g, -18.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
Iron, Fe | 2.12mg (+0.65mg, +44.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Noodle Pouch: Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Color [organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate], Sodium Carbonate), Edamame, Carrots Sauce Pouch: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Canola Oil, Rice Vinegar, Sesame Oil, Contains Less Than 2% Of Each Of The Following: Garlic Powder, Ginger Powder, Onion Powder, Sunflower Lecithin, Xanthan Gum, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (-2.00kcal, -1.06%) | |
Total Fat | 5.0g (-1.53g, -23.43%) | |
Saturated Fat | 0.71g (-0.51g, -41.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
Sodium | 357.0mg (+9.00mg, +2.59%) | |
Total Carbohydrates | 25.0g (-1.12g, -4.29%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 10.0g (+5.10g, +104.08%) | |
Sugars, added | N/A | |
Protein | 9.29g (+2.76g, +42.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.51mg (-0.96mg, -65.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (-2.00kcal, -1.06%) | |
Total Fat | 5.0g (-1.53g, -23.43%) | |
Saturated Fat | 0.71g (-0.51g, -41.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
Sodium | 357.0mg (+9.00mg, +2.59%) | |
Total Carbohydrates | 25.0g (-1.12g, -4.29%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 10.0g (+5.10g, +104.08%) | |
Sugars, added | N/A | |
Protein | 9.29g (+2.76g, +42.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.51mg (-0.96mg, -65.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-8.00kcal, -4.26%) | |
Total Fat | 4.73g (-1.80g, -27.57%) | |
Saturated Fat | 0.63g (-0.59g, -48.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
Sodium | 353.0mg (+5.00mg, +1.44%) | |
Total Carbohydrates | 30.28g (+4.16g, +15.93%) | |
Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
Sugars | 5.68g (+0.78g, +15.92%) | |
Sugars, added | N/A | |
Protein | 5.68g (-0.85g, -13.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
Calcium, Ca | 19.0mg (+11.00mg, +137.50%) | |
Iron, Fe | 1.7mg (+0.23mg, +15.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (+5.00kcal, +2.66%) | |
Total Fat | 12.86g (+6.33g, +96.94%) | |
Saturated Fat | 1.79g (+0.57g, +46.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 350.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 16.43g (-9.69g, -37.10%) | |
Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
Sugars | 1.43g (-3.47g, -70.82%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.96g, -45.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.77mg (-0.70mg, -47.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gemelli Pasta (semolina Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Zucchini, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Red Pepper, Mixed Olives (kalamata Olives, Green Olives, Water, Sea Salt, Red Wine Vinegar), Lemon Juice, Extra Virgin Olive Oil, Spices, Sea Salt, Modified Tapioca Starch, Rice Flour, Corn Syrup Solids, Yeast Extract, Granulated Garlic, Cultured Sugar, Maltodextrin, Granulated Onions, Red Pepper Flakes, Cayenne Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (+3.00kcal, +1.60%) | |
Total Fat | 7.32g (+0.79g, +12.10%) | |
Saturated Fat | 0.81g (-0.41g, -33.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
Sodium | 354.0mg (+6.00mg, +1.72%) | |
Total Carbohydrates | 27.24g (+1.12g, +4.29%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 5.69g (+0.79g, +16.12%) | |
Sugars, added | N/A | |
Protein | 6.1g (-0.43g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
Calcium, Ca | 24.0mg (+16.00mg, +200.00%) | |
Iron, Fe | 1.46mg (-0.01mg, -0.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce (please See Pouch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (-10.00kcal, -5.32%) | |
Total Fat | 4.55g (-1.98g, -30.32%) | |
Saturated Fat | 0.83g (-0.39g, -31.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
Sodium | 360.0mg (+12.00mg, +3.45%) | |
Total Carbohydrates | 30.17g (+4.05g, +15.51%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 5.79g (+0.89g, +18.16%) | |
Sugars, added | N/A | |
Protein | 5.79g (-0.74g, -11.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
Iron, Fe | 1.49mg (+0.02mg, +1.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (-10.00kcal, -5.32%) | |
Total Fat | 4.55g (-1.98g, -30.32%) | |
Saturated Fat | 0.83g (-0.39g, -31.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
Sodium | 360.0mg (+12.00mg, +3.45%) | |
Total Carbohydrates | 30.17g (+4.05g, +15.51%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 5.79g (+0.89g, +18.16%) | |
Sugars, added | N/A | |
Protein | 5.79g (-0.74g, -11.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
Iron, Fe | 1.49mg (+0.02mg, +1.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce, Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (-10.00kcal, -5.32%) | |
Total Fat | 8.0g (+1.47g, +22.51%) | |
Saturated Fat | 0.8g (-0.42g, -34.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 341.0mg (-7.00mg, -2.01%) | |
Total Carbohydrates | 19.07g (-7.05g, -26.99%) | |
Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
Sugars | 2.53g (-2.37g, -48.37%) | |
Sugars, added | N/A | |
Protein | 8.67g (+2.14g, +32.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Wheat Flour, Octopus (wild), Small Octopus (wild), Golden Threadfin Bream (wild), Soybean Curd (water, Soybeans, Salt, Calcium Sulfate), Onion, Processed Starch (modified Tapioca Starch, Wheat Starch, Potato Starch, Rice Flour, Dextrin), Soybean Oil, Fish Cake (pollack (wild), Wheat Starch, Salt, Soy Protein, Soybean Oil, Crab Extract, Monosodium Glutamate, Wheat Gluten, Carrageenan, Crab Flavour, Lecithin, Cochineal Extract Color, Paprika Extract Color), Green Onion, Leek, Konjac, Radish, Squid (wild), Carrot, Sesame Oil, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Oyster Sauce (oyster Extract, Water, Sugar, Salt, Monosodium Glutamate, Caramel Color), Shiitake Mushroom Extract, Sugar, Emulsifier (d Sorbitol, Glycerin Esters Of Fatty Acids, Lecithin, Water), Isolated Soy Protein, Monosodium Glutamate, Ginger, Black Pepper Powder, Yeast Extract, Distarch Phosphate, Disodium 5' Ribonucleotide, Sodium Tripolyphosphate, Sodium Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-9.00kcal, -4.79%) | |
Total Fat | 6.6g (+0.07g, +1.07%) | |
Saturated Fat | 1.2g (-0.02g, -1.64%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 352.0mg (+4.00mg, +1.15%) | |
Total Carbohydrates | 17.0g (-9.12g, -34.92%) | |
Dietary Fiber | N/A | |
Sugars | 1.0g (-3.90g, -79.59%) | |
Sugars, added | N/A | |
Protein | 12.5g (+5.97g, +91.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken, Water, Crumb (flour (rice, Gram, Maize), Salt, Dextrose , Quinoa (red, White, Black), Potato Flakes, Sunflower Oil, Garlic, Pepper ), Sunflower Oil, Salt, Modified Starch, Onion, Garlic, Mineral Salts (450, 451, 452), Maltodextrin, Dextrose , Yeast Extract, Thickener, Acidity Regulator, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-8.00kcal, -4.26%) | |
Total Fat | 5.06g (-1.47g, -22.51%) | |
Saturated Fat | 0.84g (-0.38g, -31.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
Sodium | 329.0mg (-19.00mg, -5.46%) | |
Total Carbohydrates | 26.97g (+0.85g, +3.25%) | |
Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
Sugars | 5.06g (+0.16g, +3.27%) | |
Sugars, added | N/A | |
Protein | 7.3g (+0.77g, +11.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
Iron, Fe | 1.52mg (+0.05mg, +3.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+12.00kcal, +6.38%) | |
Total Fat | 10.59g (+4.06g, +62.17%) | |
Saturated Fat | 0.59g (-0.63g, -51.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 353.0mg (+5.00mg, +1.44%) | |
Total Carbohydrates | 24.71g (-1.41g, -5.40%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 0.0g (-4.90g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (-4.18g, -64.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
Iron, Fe | 0.85mg (-0.62mg, -42.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (-19.00kcal, -10.11%) | |
Total Fat | 3.39g (-3.14g, -48.09%) | |
Saturated Fat | 0.42g (-0.80g, -65.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
Sodium | 339.0mg (-9.00mg, -2.59%) | |
Total Carbohydrates | 27.12g (+1.00g, +3.83%) | |
Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
Sugars | 5.08g (+0.18g, +3.67%) | |
Sugars, added | N/A | |
Protein | 8.05g (+1.52g, +23.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
Calcium, Ca | 8.0mg (=) | |
Iron, Fe | 1.53mg (+0.06mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Raw Tuna, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Avocado, Cucumber, Sesame Seeds, Lettuce, Seaweed, Soy Sauce |