Mai 12pc Sp Salmon Avocado Roll Wr, Salmon Avocado by Genji, Inc: Similar Foods

Product:
12pc Sp Salmon Avocado Roll Wr, Salmon Avocado
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat6.53g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 348.0mg
Total Carbohydrates 26.12g
Dietary Fiber 2.0g
Sugars 4.9g
Sugars, added N/A
Protein 6.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-7.00kcal, -3.72%)
Total Fat5.68g (-0.85g, -13.02%)
Saturated Fat 1.14g (-0.08g, -6.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 356.0mg (+8.00mg, +2.30%)
Total Carbohydrates 26.7g (+0.58g, +2.22%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 5.11g (+0.21g, +4.29%)
Sugars, added N/A
Protein 6.25g (-0.28g, -4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca11.0mg (+3.00mg, +37.50%)
Iron, Fe1.53mg (+0.06mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat5.02g (-1.51g, -23.12%)
Saturated Fat 0.84g (-0.38g, -31.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 339.0mg (-9.00mg, -2.59%)
Total Carbohydrates 26.78g (+0.66g, +2.53%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 5.02g (+0.12g, +2.45%)
Sugars, added N/A
Protein 7.53g (+1.00g, +15.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca8.0mg (=)
Iron, Fe1.13mg (-0.34mg, -23.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed, Soy Sauce (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+6.00kcal, +3.19%)
Total Fat5.29g (-1.24g, -18.99%)
Saturated Fat 0.59g (-0.63g, -51.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 347.0mg (-1.00mg, -0.29%)
Total Carbohydrates 31.18g (+5.06g, +19.37%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.71g (-0.19g, -3.88%)
Sugars, added N/A
Protein 5.29g (-1.24g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe2.12mg (+0.65mg, +44.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle Pouch: Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Color [organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate], Sodium Carbonate), Edamame, Carrots Sauce Pouch: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Canola Oil, Rice Vinegar, Sesame Oil, Contains Less Than 2% Of Each Of The Following: Garlic Powder, Ginger Powder, Onion Powder, Sunflower Lecithin, Xanthan Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat5.0g (-1.53g, -23.43%)
Saturated Fat 0.71g (-0.51g, -41.80%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 357.0mg (+9.00mg, +2.59%)
Total Carbohydrates 25.0g (-1.12g, -4.29%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 10.0g (+5.10g, +104.08%)
Sugars, added N/A
Protein 9.29g (+2.76g, +42.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe0.51mg (-0.96mg, -65.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat5.0g (-1.53g, -23.43%)
Saturated Fat 0.71g (-0.51g, -41.80%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 357.0mg (+9.00mg, +2.59%)
Total Carbohydrates 25.0g (-1.12g, -4.29%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 10.0g (+5.10g, +104.08%)
Sugars, added N/A
Protein 9.29g (+2.76g, +42.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe0.51mg (-0.96mg, -65.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat4.73g (-1.80g, -27.57%)
Saturated Fat 0.63g (-0.59g, -48.36%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 353.0mg (+5.00mg, +1.44%)
Total Carbohydrates 30.28g (+4.16g, +15.93%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 5.68g (+0.78g, +15.92%)
Sugars, added N/A
Protein 5.68g (-0.85g, -13.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca19.0mg (+11.00mg, +137.50%)
Iron, Fe1.7mg (+0.23mg, +15.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat12.86g (+6.33g, +96.94%)
Saturated Fat 1.79g (+0.57g, +46.72%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 350.0mg (+2.00mg, +0.57%)
Total Carbohydrates 16.43g (-9.69g, -37.10%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.43g (-3.47g, -70.82%)
Sugars, added N/A
Protein 3.57g (-2.96g, -45.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe0.77mg (-0.70mg, -47.62%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Gemelli Pasta (semolina Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Zucchini, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Red Pepper, Mixed Olives (kalamata Olives, Green Olives, Water, Sea Salt, Red Wine Vinegar), Lemon Juice, Extra Virgin Olive Oil, Spices, Sea Salt, Modified Tapioca Starch, Rice Flour, Corn Syrup Solids, Yeast Extract, Granulated Garlic, Cultured Sugar, Maltodextrin, Granulated Onions, Red Pepper Flakes, Cayenne Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+3.00kcal, +1.60%)
Total Fat7.32g (+0.79g, +12.10%)
Saturated Fat 0.81g (-0.41g, -33.61%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 27.24g (+1.12g, +4.29%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 5.69g (+0.79g, +16.12%)
Sugars, added N/A
Protein 6.1g (-0.43g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe1.46mg (-0.01mg, -0.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-10.00kcal, -5.32%)
Total Fat4.55g (-1.98g, -30.32%)
Saturated Fat 0.83g (-0.39g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 360.0mg (+12.00mg, +3.45%)
Total Carbohydrates 30.17g (+4.05g, +15.51%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 5.79g (+0.89g, +18.16%)
Sugars, added N/A
Protein 5.79g (-0.74g, -11.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca17.0mg (+9.00mg, +112.50%)
Iron, Fe1.49mg (+0.02mg, +1.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-10.00kcal, -5.32%)
Total Fat4.55g (-1.98g, -30.32%)
Saturated Fat 0.83g (-0.39g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 360.0mg (+12.00mg, +3.45%)
Total Carbohydrates 30.17g (+4.05g, +15.51%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 5.79g (+0.89g, +18.16%)
Sugars, added N/A
Protein 5.79g (-0.74g, -11.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca17.0mg (+9.00mg, +112.50%)
Iron, Fe1.49mg (+0.02mg, +1.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-10.00kcal, -5.32%)
Total Fat8.0g (+1.47g, +22.51%)
Saturated Fat 0.8g (-0.42g, -34.43%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 341.0mg (-7.00mg, -2.01%)
Total Carbohydrates 19.07g (-7.05g, -26.99%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.53g (-2.37g, -48.37%)
Sugars, added N/A
Protein 8.67g (+2.14g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Wheat Flour, Octopus (wild), Small Octopus (wild), Golden Threadfin Bream (wild), Soybean Curd (water, Soybeans, Salt, Calcium Sulfate), Onion, Processed Starch (modified Tapioca Starch, Wheat Starch, Potato Starch, Rice Flour, Dextrin), Soybean Oil, Fish Cake (pollack (wild), Wheat Starch, Salt, Soy Protein, Soybean Oil, Crab Extract, Monosodium Glutamate, Wheat Gluten, Carrageenan, Crab Flavour, Lecithin, Cochineal Extract Color, Paprika Extract Color), Green Onion, Leek, Konjac, Radish, Squid (wild), Carrot, Sesame Oil, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Oyster Sauce (oyster Extract, Water, Sugar, Salt, Monosodium Glutamate, Caramel Color), Shiitake Mushroom Extract, Sugar, Emulsifier (d Sorbitol, Glycerin Esters Of Fatty Acids, Lecithin, Water), Isolated Soy Protein, Monosodium Glutamate, Ginger, Black Pepper Powder, Yeast Extract, Distarch Phosphate, Disodium 5' Ribonucleotide, Sodium Tripolyphosphate, Sodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat6.6g (+0.07g, +1.07%)
Saturated Fat 1.2g (-0.02g, -1.64%)
Trans Fat N/A
Cholesterol N/A
Sodium 352.0mg (+4.00mg, +1.15%)
Total Carbohydrates 17.0g (-9.12g, -34.92%)
Dietary Fiber N/A
Sugars 1.0g (-3.90g, -79.59%)
Sugars, added N/A
Protein 12.5g (+5.97g, +91.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Crumb (flour (rice, Gram, Maize), Salt, Dextrose , Quinoa (red, White, Black), Potato Flakes, Sunflower Oil, Garlic, Pepper ), Sunflower Oil, Salt, Modified Starch, Onion, Garlic, Mineral Salts (450, 451, 452), Maltodextrin, Dextrose , Yeast Extract, Thickener, Acidity Regulator, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat5.06g (-1.47g, -22.51%)
Saturated Fat 0.84g (-0.38g, -31.15%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 329.0mg (-19.00mg, -5.46%)
Total Carbohydrates 26.97g (+0.85g, +3.25%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 5.06g (+0.16g, +3.27%)
Sugars, added N/A
Protein 7.3g (+0.77g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca11.0mg (+3.00mg, +37.50%)
Iron, Fe1.52mg (+0.05mg, +3.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat10.59g (+4.06g, +62.17%)
Saturated Fat 0.59g (-0.63g, -51.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 353.0mg (+5.00mg, +1.44%)
Total Carbohydrates 24.71g (-1.41g, -5.40%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.0g (-4.90g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.18g, -64.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.85mg (-0.62mg, -42.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-19.00kcal, -10.11%)
Total Fat3.39g (-3.14g, -48.09%)
Saturated Fat 0.42g (-0.80g, -65.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 339.0mg (-9.00mg, -2.59%)
Total Carbohydrates 27.12g (+1.00g, +3.83%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 5.08g (+0.18g, +3.67%)
Sugars, added N/A
Protein 8.05g (+1.52g, +23.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca8.0mg (=)
Iron, Fe1.53mg (+0.06mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Raw Tuna, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Avocado, Cucumber, Sesame Seeds, Lettuce, Seaweed, Soy Sauce