Garden Fresh Naturals Vegetable Hummus, Vegetable by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Vegetable Hummus, Vegetable
- Brand:
- Garden Fresh Naturals
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090946/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Carrot, Onion, Celery, Parsley, Sea Salt, Garlic Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas & Water), Sesame Tahini, Canola Oil, Carrot, Onion, Celery, Parsley, Sea Salt, Garlic Powder, Citric Acid, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (-3.57g, -19.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-18.00mg, -3.88%) | |
| Total Carbohydrates | 10.71g (-3.58g, -25.05%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+8.60mg, +200.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame, Water, Canola Oil, Sesame Tahini, Cilantro, Parsley, Jalapeno Pepper, Lime Juice, Garlic, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+8.60mg, +200.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Peppadew Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citic Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+12.80mg, +297.67%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Sesame Tahini, Canola And Or Olive Oil, Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Garlic, Sea Salt, Citric Acid, Paprika, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+12.80mg, +297.67%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Roasted Red Pepper [diced Red Peppers, Citric Acid, Salt, Sugar, Water), Sesame Tahini, Canola Oil, Piquante Pepper (sweet Piquant Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Onion, Citric Acid, Garlic, Paprika, Blended Oil (canola & Olive), Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness), Smoked Paprika, Modified Corn Starch, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 7.14g (-7.15g, -50.03%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+8.60mg, +200.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Spinach, Mayonnaise (canola Oil, Egg Yolk, Lemon Juice, Water, White Wine Vinegar, Mustard Powder), Water, Chestnuts, Seasoning (dehydrated Onion, Salt, Garlic, Corn Starch, Mushroom Powder, Spices), Red Peppers, Carrots, Green Onions, Roasted Garlic, Xanthan Gum (a Natural Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+25.00kcal, +11.68%) | |
| Total Fat | 12.68g (-5.18g, -29.00%) | |
| Saturated Fat | 6.34g (+6.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 465.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 18.31g (+4.02g, +28.13%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+6.29g, +176.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+2.50mg, +58.14%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.52mg (-1.05mg, -40.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Surf Clams, Clam Juice (sea Clam Juice, Salt), Chorizo Sausage (all Natural Pork, Water, Paprika, Salt, Vinegar, Soy Flour, Spices), Butter (cream, Salt), Panko Bread Crumbs (unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt), Cracker (unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda), Onion, Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic, Lemon Juice, Clam Broth (dehydrated Clam Broth, Maltodextrin), Black Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+8.00kcal, +3.74%) | |
| Total Fat | 12.59g (-5.27g, -29.51%) | |
| Saturated Fat | 5.93g (+5.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 452.0mg (-12.00mg, -2.59%) | |
| Total Carbohydrates | 20.74g (+6.45g, +45.14%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 2.96g (-0.61g, -17.09%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 741.0IU (+27.00IU, +3.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 30.0mg (-41.00mg, -57.75%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Cooked Chicken (breast Meat, Water, Rice Starch, Sea Salt), Water, Carrots, Peas, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Corn Starch, Butter (cream, Salt), Salt, Pepper, Pie Dough: Wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener (malted Barley Flour, Solubilized Wheat Gluten), With An Egg Wash (eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+27.00kcal, +12.62%) | |
| Total Fat | 18.52g (+0.66g, +3.70%) | |
| Saturated Fat | 7.41g (+7.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 463.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 11.11g (-3.18g, -22.25%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+7.54g, +211.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 741.0IU (+27.00IU, +3.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crabmeat (fish Protein Of Pollock, Whiting, Cod And Or Threadtin Bream, Sugar, Polyphosphate), Water, Corn Wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soybean Oil, Mirin (flavoring Substances, Water, Glucose Syrup Ethyl Alcohol), Crab Extract (natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Mayonnaise [soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (for Freshness)], Imitation Cheddar Cheese (water, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Maltodextrin, Lactic Acid, Guar Gum, Tricalcium Phosphate, Calcium Propionate, Citric Acid, Sodium Citrate, Disodium Phosphate, Calcium Sulfate, Artificial Coloring, Artificial Flavoring, Anti Caking Agent), Cheddar Cheese Sauce [water, Cheese Whey, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd & C Yellow No 6, Maltodextrin, Natural Flavor], Pimientos (pimientos, Water, And Citric Acid), Corn Syrup, Water, Dried Vinegar, Natural Butter Flavor, Granulated Garlic, Sodium Benzoate, Potassium Sorbate, Salt, Nonfat Dried Milk, Spice Extract, Parsley, Lemon Juice Concentrate And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+27.00kcal, +12.62%) | |
| Total Fat | 18.52g (+0.66g, +3.70%) | |
| Saturated Fat | 7.41g (+7.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 463.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 11.11g (-3.18g, -22.25%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+7.54g, +211.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 741.0IU (+27.00IU, +3.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crabmeat (fish Protein Of Pollock, Whiting, Cod And Or Threadfin Bream, Sugar, Polyphosphate), Water, Corn Wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soy Bean Oil, Mirin (flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Mayonnaise [soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (for Freshness)], Imitation Cheddar Cheese (water, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Maltodextrin, Lactic Acid, Guar Gum, Tricalcium Phosphate, Calcium Propionate, Citric Acid, Sodium Citrate, Disodium Phosphate, Calcium Sulfate, Artificial Coloring, Artificial Flavoring, Anti Caking Agent), Cheddar Cheese Sauce [water, Cheese Whey, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd & C Yellow No 6, Maltodextrin, Natural Flavor], Pimientos (pimientos, Water, And Citric Acid), Corn Syrup, Water, Dried Vinegar, Natural Butter Flavor, Granulated Garlic, Sodium Benzoate, Potassium Sorbate, Salt, Nonfat Dried Milk, Spice Extract, Parsley, Lemon Juice Concentrate And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-25.00kcal, -11.68%) | |
| Total Fat | 4.9g (-12.96g, -72.56%) | |
| Saturated Fat | 2.1g (+2.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 448.0mg (-16.00mg, -3.45%) | |
| Total Carbohydrates | 25.17g (+10.88g, +76.14%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 0.7g (-2.87g, -80.39%) | |
| Sugars, added | N/A | |
| Protein | 10.49g (+6.92g, +193.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 699.0IU (-15.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.50mg, -81.40%) | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Beef And Vegetables (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Water, Concentrated Beef And Vegetable Broth (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Whole Eggs, Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-17.00kcal, -7.94%) | |
| Total Fat | 9.86g (-8.00g, -44.79%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 493.0mg (+29.00mg, +6.25%) | |
| Total Carbohydrates | 23.94g (+9.65g, +67.53%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 2.82g (-0.75g, -21.01%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.06g, +57.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 12.7mg (+8.40mg, +195.35%) | |
| Calcium, Ca | 28.0mg (-43.00mg, -60.56%) | |
| Iron, Fe | 1.01mg (-1.56mg, -60.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Rolls Filling: Cabbage, Vermicelli (mung Beans, Water), Carrot, Canola Oil, Shiitake Mushrooms (water, Shiitake Mushrooms), Textured Vegetable Protein (soy Protein Concentrate), Contains Less Than 2% Of: Green Onion, Garlic, Spice, Whole Wheat Flour, Egg White Solids, Yeast Extract, Modified Food Starch, Sugar, Sesame Oil, Canola Oil, Salt, Wrapper: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Dextrin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Eggs, Dextrose, Malted Barley Flour), Contains Less Than 2% Of: Dried Whole Eggs, Modified Food Starch, Yeast Extract, Xanthan Gum, Sesame Ginger Flavor (salt, Tamari Soy Sauce Powder [{soybeans, Salt, Wheat}, Maltodextrin, Salt], Fructose, Cane Sugar, Ginger Powder, Malt Powder, Sesame Oil, Onion Powder, Maltodextrin, Honey Solids, Molasses Solids, Mushroom Powder, Wheat Starch, Soy Flour, Garlic Powder, Natural Flavor, Gum Acacia, Calcium Stearate, Hydroxylated Soy Lecithin, Spice, Natural Smoke Flavor), Sugar, Salt, Prefried In Vegetable Oil (soybean And Or Canola),sauce Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-20.00kcal, -9.35%) | |
| Total Fat | 15.29g (-2.57g, -14.39%) | |
| Saturated Fat | 5.37g (+5.37g) | |
| Trans Fat | 0.62g (+0.62g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 492.0mg (+28.00mg, +6.03%) | |
| Total Carbohydrates | 6.61g (-7.68g, -53.74%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 0.41g (-3.16g, -88.52%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (+2.22g, +62.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 723.0IU (+9.00IU, +1.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 1.12mg (-1.45mg, -56.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Pork, Seasoning Blend (chili Pepper, Paprika [color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour, Corn Starch, Textured Vegetable Protein (soy Flour, Caramel Color) Contains 2% Or Less Of: Salt, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 6.67g (-7.62g, -53.32%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+25.70mg, +597.67%) | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Red Bell Peppers, Olive Oil, Pecorino Romano Parmigiano Cheeses, Italian Parsley, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-35.00kcal, -16.36%) | |
| Total Fat | 12.5g (-5.36g, -30.01%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 7.14g (-7.15g, -50.03%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Eggplant, Onion, Zucchini, Red Bell Pepper, Tomato, Garlic, Salt, Cilantro, Rice Starch, Spices, Vinegar, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum, Paprika (for Color) | ||