Bolthouse Farms Lemon Basil Yogurt Dressing, Lemon Basil by Wm Bolthouse Farms Inc: Similar Foods

Product:
Lemon Basil Yogurt Dressing, Lemon Basil
Brand:
Bolthouse Farms
Maker:
Wm Bolthouse Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat8.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 700.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe0.0mg
Potassium, K180.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Yogurt (cultured Milk, Cream, Nonfat Milk Pectin, Carrageenan), Soybean Oil, Sour Cream (cultured Cream Enzyme), Whey Protein Concentrate, White Wine Vinegar, White Grape Juice Concentrate, Salt, Garlic, Contains 2% Or Less: Lemon Juice Concentrate, Basil, Onion Puree (onion, Evaporated Cane Juice, Sea Salt), Egg Yolk, Distilled Vinegar, Xanthan Gum, Natural Flavor, Mustard Seed, Basil Extract, Lemon Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K180.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Sour Cream (cultured Cream, Enzyme), Whey Protein Concentrate, White Wine Vinegar, White Grape Juice Concentrate, Salt, Garlic, Contains 2% Or Less: Lemon Juice Concentrate, Basil, Onion Puree (onion, Evaporated Cane Juice, Sea Salt), Egg Yolk, Distilled Vinegar, Xanthan Gum, Natural Flavor, Mustard Seed, Basil Extract, Lemon Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat6.67g (-1.66g, -19.93%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+20.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Cucumber, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Contains 2% Or Less: White Balsamic Vinegar, Salt, Buttermilk Powder, Onion Powder, Garlic Powder, Natural Flavor, Citric Acid, Spice, Egg Yolk, Xanthan Gum, Cilantro, Mustard Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+18.00kcal, +13.53%)
Total Fat11.17g (+2.84g, +34.09%)
Saturated Fat 5.92g (+4.25g, +254.49%)
Trans Fat 0.34g (+0.34g)
Cholesterol 41.0mg (+24.00mg, +141.18%)
Sodium 690.0mg (-10.00mg, -1.43%)
Total Carbohydrates 9.39g (+2.72g, +40.78%)
Dietary Fiber 0.5g (+0.50g)
Sugars 5.94g (-0.73g, -10.94%)
Sugars, added N/A
Protein 3.43g (+0.10g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-1.00mg, -1.00%)
Iron, Fe0.22mg (+0.22mg)
Potassium, K187.0mg (+7.00mg, +3.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cream (milk, Cream), Skim Milk, Water, Distilled Vinegar, Soybean Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast Extract, Egg Yolk, Onion*, Lactic Acid, Buttermilk, Dextrose, Garlic*, Natural Flavor, Carrots*, Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Cultured Whey, Xanthan Gum, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+34.00kcal, +25.56%)
Total Fat15.0g (+6.67g, +80.07%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-13.00mg, -7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Garlic Puree, Black Pepper, Onion Powder, Natural Flavor, Cumin, Fruit Juice Concentrate For Color, Turmeric Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+34.00kcal, +25.56%)
Total Fat15.0g (+6.67g, +80.07%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-13.00mg, -7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Garlic Puree, Black Pepper, Onion Powder, Natural Flavor, Cumin, Fruit Juice Concentrate For Color, Turmeric Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat8.33g (=)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 667.0mg (-33.00mg, -4.71%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K190.0mg (+10.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Sour Cream, Pickle Relish (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum), Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin), Natural Flavors Cucumber, Soybean Oil, Whey Protein Concentrate, Reduced Acid Pineapple Juice, Contains 2% Or Less: Distilled Vinegar, Xanthan Gum, Salt, Maltodextrin, Egg Yolks, Dill, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract, Citric Acid, Sugar, Spices, Parsley, Tartaric Acid, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total FatN/A
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 717.0mg (+17.00mg, +2.43%)
Total Carbohydrates 15.0g (+8.33g, +124.89%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 2.5g (-0.83g, -24.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K208.0mg (+28.00mg, +15.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Total fat (NLEA)6.67g
Ingredients
Ingredients: Potatoes, Skim Milk, Cream, Carrots, Vegetable Oil (corn And Or Canola), Modified Food Starch, Celery, Onions, Dehydrated Skim Milk Contains Less Than 2% Of: Salt, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Spices, Flavoring Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total FatN/A
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 717.0mg (+17.00mg, +2.43%)
Total Carbohydrates 15.0g (+8.33g, +124.89%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 2.5g (-0.83g, -24.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K208.0mg (+28.00mg, +15.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Total fat (NLEA)6.67g
Ingredients
Ingredients: Potatoes, Skim Milk, Cream, Carrots, Vegetable Oil (corn And Or Canola), Modified Food Starch, Celery, Onions, Dehydrated Skim Milk Contains Less Than 2% Of: Salt, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Spices, Flavoring Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat6.67g (-1.66g, -19.93%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 733.0mg (+33.00mg, +4.71%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.33mg (+0.33mg)
Potassium, K200.0mg (+20.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Cucumber, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Deionized Pineapple Juice Concentrate, Distilled Vinegar, Contains 2% Or Less White Balsamic Vinegar, Salt, Seasoning (salt, Onion Powder, Yeast Extract, Garlic Powder, Spice And Herb, Disodium Guanylate, Disodium Inosinate), Egg Yolk, Natural Flavors, Xanthan Gum, Cilantro, Mustard Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+12.00kcal, +9.02%)
Total Fat9.68g (+1.35g, +16.21%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 710.0mg (+10.00mg, +1.43%)
Total Carbohydrates 9.68g (+3.01g, +45.13%)
Dietary Fiber 0.0g (=)
Sugars 3.23g (-3.44g, -51.57%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K161.0mg (-19.00mg, -10.56%)
Vitamin D, IU0.0IU
Ingredients
Water, Diced Tomatoes In Tomato Juice, Cheese Blend (corn Starch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Xanthan Gum, Gum Arabic, Annatto [for Color], Spice Extract), Soybean Oil, Green Bell Peppers, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Nonfat Dry Milk, Contains 2% Or Less Of: Jalapeno Peppers, Egg Yolks, Salt, Smoked Red Jalapeno Peppers, Vinegar, Sugar, Natural Flavors, Lactic Acid, Dried Onions, Annato And Paprika Extracts (for Color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+39.00kcal, +29.32%)
Total Fat6.06g (-2.27g, -27.25%)
Saturated Fat 2.53g (+0.86g, +51.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 702.0mg (+2.00mg, +0.29%)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.52g (-5.15g, -77.21%)
Sugars, added N/A
Protein 13.13g (+9.80g, +294.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K156.0mg (-24.00mg, -13.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ham (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodlum Nitrite), Wheat Bread(water, Flour (bleached Wheat Flour, Malted Barley Flour Naoin, Iron, Potassium Bromate Thiamin Mononitrate, Riboflavin, Folic Aoid), Whole Wheat Flour, Sunflower Seeds, White Hulled Millet, Whole Flax Seeds, Honey Granulated [cane Sugar And Honey] Rolled Oate, Coare Pumpernickel Rye Flake, White Rye Flour, Vital Wheat Gluten, Salt, Natural Mold Inhibitor (cultured Wheat Flour And Vinegar), Yeast, Sorbitan M On Ostearate, Ascorbic Aoid, Wheat Flour, Enzymes, Rye Flour), Cheddar Cheese (pasteurized Milk Salt, Cheese Cultures, Annatto [for Color, And Enzymes), Romaine Lettuce, Grey Poupon Mustard(dietilled White Vinegar Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat11.67g (+3.34g, +40.10%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.33mg (+0.33mg)
Potassium, K133.0mg (-47.00mg, -26.11%)
Vitamin D, IU0.0IU
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Grade A Milk, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Cotija Cheese (pasteurized Milk , Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Onion Puree, Poblano Pepper, Whey Protein Concentrate, Avocado Puree, Salt, Cilantro, Acid Reduced Pineapple Juice Concentrate, Egg Yolk, Xanthan Gum, Lime Juice, Spice (black Pepper, Cumin, Mustard Seed), Garlic Puree, Onion Powder, Natural Flavor, Fruit Juice Concentrate Blend (watermelon And Huito (for Color), Turmeric Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+15.00kcal, +11.28%)
Total Fat1.14g (-7.19g, -86.31%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 716.0mg (+16.00mg, +2.29%)
Total Carbohydrates 20.45g (+13.78g, +206.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.14g (-5.53g, -82.91%)
Sugars, added N/A
Protein 3.41g (+0.08g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-42.00mg, -42.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IU0.0IU
Ingredients
Okra, Breading (enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Enriched Yellow Corn Flour*, Spices, Dextrose, Monoglycerides), Batter (water, Enriched Yellow Corn Flour*, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+15.00kcal, +11.28%)
Total Fat1.14g (-7.19g, -86.31%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 716.0mg (+16.00mg, +2.29%)
Total Carbohydrates 20.45g (+13.78g, +206.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.14g (-5.53g, -82.91%)
Sugars, added N/A
Protein 3.41g (+0.08g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-42.00mg, -42.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IU0.0IU
Ingredients
Okra, Breading (enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Enriched Yellow Corn Flour*, Spices, Dextrose, Monoglycerides), Batter (water, Enriched Yellow Corn Flour*, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+15.00kcal, +11.28%)
Total Fat1.14g (-7.19g, -86.31%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 716.0mg (+16.00mg, +2.29%)
Total Carbohydrates 20.45g (+13.78g, +206.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.14g (-5.53g, -82.91%)
Sugars, added N/A
Protein 3.41g (+0.08g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-42.00mg, -42.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IU0.0IU
Ingredients
Okra, Breading (enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Spices, Yellow Corn Flour, Dextrose, Monoglycerides), Batter (water, Yellow Corn Flour, Corn Starch, Salt)