Good & Gather Avocado Cilantro Yogurt Dressing & Dip, Avocado Cilantro by Target Stores: Similar Foods

Product:
Avocado Cilantro Yogurt Dressing & Dip, Avocado Cilantro
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606349/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat15.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 700.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe0.0mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Garlic Puree, Black Pepper, Onion Powder, Natural Flavor, Cumin, Fruit Juice Concentrate For Color, Turmeric Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Garlic Puree, Black Pepper, Onion Powder, Natural Flavor, Cumin, Fruit Juice Concentrate For Color, Turmeric Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+5.00kcal, +2.99%)
Total Fat6.06g (-8.94g, -59.60%)
Saturated Fat 2.53g (+0.86g, +51.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 702.0mg (+2.00mg, +0.29%)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.52g (-5.15g, -77.21%)
Sugars, added N/A
Protein 13.13g (+9.80g, +294.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-2.00mg, -2.00%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K156.0mg (-11.00mg, -6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ham (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodlum Nitrite), Wheat Bread(water, Flour (bleached Wheat Flour, Malted Barley Flour Naoin, Iron, Potassium Bromate Thiamin Mononitrate, Riboflavin, Folic Aoid), Whole Wheat Flour, Sunflower Seeds, White Hulled Millet, Whole Flax Seeds, Honey Granulated [cane Sugar And Honey] Rolled Oate, Coare Pumpernickel Rye Flake, White Rye Flour, Vital Wheat Gluten, Salt, Natural Mold Inhibitor (cultured Wheat Flour And Vinegar), Yeast, Sorbitan M On Ostearate, Ascorbic Aoid, Wheat Flour, Enzymes, Rye Flour), Cheddar Cheese (pasteurized Milk Salt, Cheese Cultures, Annatto [for Color, And Enzymes), Romaine Lettuce, Grey Poupon Mustard(dietilled White Vinegar Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-22.00kcal, -13.17%)
Total Fat9.68g (-5.32g, -35.47%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 710.0mg (+10.00mg, +1.43%)
Total Carbohydrates 9.68g (+3.01g, +45.13%)
Dietary Fiber 0.0g (=)
Sugars 3.23g (-3.44g, -51.57%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IU0.0IU
Ingredients
Water, Diced Tomatoes In Tomato Juice, Cheese Blend (corn Starch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Xanthan Gum, Gum Arabic, Annatto [for Color], Spice Extract), Soybean Oil, Green Bell Peppers, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Nonfat Dry Milk, Contains 2% Or Less Of: Jalapeno Peppers, Egg Yolks, Salt, Smoked Red Jalapeno Peppers, Vinegar, Sugar, Natural Flavors, Lactic Acid, Dried Onions, Annato And Paprika Extracts (for Color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat13.33g (-1.67g, -11.13%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 733.0mg (+33.00mg, +4.71%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Sour Cream (cultured Cream, Enzyme), Whey Protein Concentrate, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onion Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree, Lemon Juice, Distilled White Vinegar, Salt, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seeds, Sea Salt, Spices), Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-19.00kcal, -11.38%)
Total Fat1.14g (-13.86g, -92.40%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 716.0mg (+16.00mg, +2.29%)
Total Carbohydrates 20.45g (+13.78g, +206.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.14g (-5.53g, -82.91%)
Sugars, added N/A
Protein 3.41g (+0.08g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-42.00mg, -42.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU0.0IU
Ingredients
Okra, Breading (enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Enriched Yellow Corn Flour*, Spices, Dextrose, Monoglycerides), Batter (water, Enriched Yellow Corn Flour*, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-19.00kcal, -11.38%)
Total Fat1.14g (-13.86g, -92.40%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 716.0mg (+16.00mg, +2.29%)
Total Carbohydrates 20.45g (+13.78g, +206.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.14g (-5.53g, -82.91%)
Sugars, added N/A
Protein 3.41g (+0.08g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-42.00mg, -42.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU0.0IU
Ingredients
Okra, Breading (enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Enriched Yellow Corn Flour*, Spices, Dextrose, Monoglycerides), Batter (water, Enriched Yellow Corn Flour*, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-19.00kcal, -11.38%)
Total Fat1.14g (-13.86g, -92.40%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 716.0mg (+16.00mg, +2.29%)
Total Carbohydrates 20.45g (+13.78g, +206.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.14g (-5.53g, -82.91%)
Sugars, added N/A
Protein 3.41g (+0.08g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-42.00mg, -42.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU0.0IU
Ingredients
Okra, Breading (enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Spices, Yellow Corn Flour, Dextrose, Monoglycerides), Batter (water, Yellow Corn Flour, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-19.00kcal, -11.38%)
Total Fat1.14g (-13.86g, -92.40%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 716.0mg (+16.00mg, +2.29%)
Total Carbohydrates 20.45g (+13.78g, +206.60%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.14g (-5.53g, -82.91%)
Sugars, added N/A
Protein 3.41g (+0.08g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-42.00mg, -42.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU0.0IU
Ingredients
Okra, Breading (enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Spices, Yellow Corn Flour, Dextrose, Monoglycerides), Batter (water, Yellow Corn Flour, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-14.00kcal, -8.38%)
Total Fat8.24g (-6.76g, -45.07%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 718.0mg (+18.00mg, +2.57%)
Total Carbohydrates 15.29g (+8.62g, +129.24%)
Dietary Fiber 7.1g (+7.10g)
Sugars 2.35g (-4.32g, -64.77%)
Sugars, added N/A
Protein 2.35g (-0.98g, -29.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-41.00mg, -41.00%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K192.0mg (+25.00mg, +14.97%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Hearts Of Palm, Pea Fiber, Celery, Fresh Scallions, Seafood Seasoning (salt, Paprika, Spices (including Celery Seed), Mustard), Gf Soy Sauce (water, Soybeans, Salt, Sugar), Cane Sugar, Methylcellulose, Fresno Pepper, Lemon Juice, Parsley, Seaweed Canola Soybean Oil Used As A Processing Aid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat9.6g (-5.40g, -36.00%)
Saturated Fat 5.56g (+3.89g, +232.93%)
Trans Fat N/A
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 717.0mg (+17.00mg, +2.43%)
Total Carbohydrates 15.66g (+8.99g, +134.78%)
Dietary Fiber 0.5g (+0.50g)
Sugars 2.53g (-4.14g, -62.07%)
Sugars, added N/A
Protein 5.56g (+2.23g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-46.00mg, -46.00%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K131.0mg (-36.00mg, -21.56%)
Vitamin D, IU0.0IU
Ingredients
Buttermilk Biscuit Dough (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Mono & Diglycerides, Polysorbate 60], Buttermilk Powder, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt), Half & Half (cream, Milk), Water, Fully Cooked Grilled Skinless Boneless Diced Chicken Thigh Meat (chicken Thigh Meat, Water, Potato Starch, Salt, Dextrose, Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphates, Carrageenan, Chicken Broth, Caramelized Sugar Syrup), Onion, Carrots, Peas, Butter (cream, Salt), Modified Cornstarch, Chicken Flavor Concentrate (chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables [carrot, Celery And Onion], Flavoring, Turmeric And Corn Oil), Salt, Corn Syrup Solids, Onion Powder, Spices, Garlic Powder, Citric Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+36.00kcal, +21.56%)
Total Fat7.52g (-7.48g, -49.87%)
Saturated Fat 3.01g (+1.34g, +80.24%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 733.0mg (+33.00mg, +4.71%)
Total Carbohydrates 23.68g (+17.01g, +255.02%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.38g (-6.29g, -94.30%)
Sugars, added N/A
Protein 10.15g (+6.82g, +204.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe1.69mg (+1.69mg)
Potassium, K132.0mg (-35.00mg, -20.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol {vitamin E}, Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Alumnum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Buffalo Style Chicken Chunks (fully Cooked Breaded Chicken Breast With Rib Meat Chicken Chunks [chicken Breast With Rib Meat, Water, Seasoning {modified Food Starch (modified Corn Starch), Salt, Flavoring} Predusted, Battered And Breaded With: Batter {wheat Flour, Salt, Sodium Bicarbonate, Onion Powder, Garlic Powder, Spices, Dextrose, Oleoresin Paprika} And Water Breading Is Set In Vegetable Oil ], Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt And Garlic Powder]), Spinach, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [color]), Celery, Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+12.00kcal, +7.19%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 28.57g (+21.90g, +328.34%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+14.76g, +221.29%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IU29.0IU
Ingredients
Water, Light Brown Sugar, Garlic, Bacon Bits (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar And Or Smoke Flavoring), Onion, Ancho Puree (red Bell Pepper, Ancho Chile, Roasted Onion, Chipotle Chile (morita), Salt, Roasted Tomato, Distilled Vinegar, Tomato Paste, Roasted Garlic, Water, Cane Sugar), Apple Cider Vinegar, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Acetic Acid), White Distilled Vinegar, Worcertershire Sauce (distilled Vinegar, Water, Corn Syrup, Salt, Molasses, Caramel Color, Spices, Garlic, Natural Flavor, Tamarind, Dextrin, Sulfiting Agents), Canola Oil, Pectin, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+40.00kcal, +23.95%)
Total Fat17.24g (+2.24g, +14.93%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 724.0mg (+24.00mg, +3.43%)
Total Carbohydrates 10.34g (+3.67g, +55.02%)
Dietary Fiber 3.4g (+3.40g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-31.00mg, -31.00%)
Iron, Fe2.07mg (+2.07mg)
Potassium, K138.0mg (-29.00mg, -17.37%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas, Olive Oil, Lemon Juice, Tahini (sesame Seeds), Seasonings (dried Vinegar, Spices, Salt), Garlic (garlic, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+8.00kcal, +4.79%)
Total Fat0.88g (-14.12g, -94.13%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 754.0mg (+54.00mg, +7.71%)
Total Carbohydrates 12.28g (+5.61g, +84.11%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 29.82g (+26.49g, +795.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe2.98mg (+2.98mg)
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Garlic, Oregano, Sea Salt, Onion, Fennel, Black Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.58
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+21.00kcal, +12.57%)
Total Fat5.88g (-9.12g, -60.80%)
Saturated Fat 2.94g (+1.27g, +76.05%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 753.0mg (+53.00mg, +7.57%)
Total Carbohydrates 20.0g (+13.33g, +199.85%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-5.49g, -82.31%)
Sugars, added N/A
Protein 11.76g (+8.43g, +253.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+12.00mg, +12.00%)
Iron, Fe0.0mg (=)
Potassium, K189.0mg (+22.00mg, +13.17%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin D Added Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tempura Flour (bleached Wheat Flour, Rice Flour Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum Carob Bean Gum), Onion, Food Starch Modified 2% Or Less Of Red Onion, Carrot Celery Ranch Dressing Salt Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dried Onion, Maltodextrin, Less Than 2% Of Natural Flavor [milk, Soy], Guar Gum, Calcium Stearate), Garlic Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Sea Salt Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative] Water), Cilantro, Whey Protein Concentrate Degermed Yellow Corn Meal Olive Oil Tapioca Dextrin Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar Spices