Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon by Wk Kellogg Co: Similar Foods

Product:
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon
Brand:
Kellogg's
Maker:
Wk Kellogg Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal
Total FatN/A
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 632.0mg
Total Carbohydrates 87.0g
Dietary Fiber 8.4g
Sugars 22.9g
Sugars, added N/A
Protein 7.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe6.4mg
Potassium, K285.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Folate, total143.0ug
Total fat (NLEA)1.3g
Vitamin B-120.9ug
Thiamin0.0mg
Riboflavin0.46mg
Vitamin B-60.61mg
Folic acid86.0ug
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2 1oz 60ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total FatN/A
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (=)
Total Carbohydrates 87.0g (=)
Dietary Fiber 8.4g (=)
Sugars 22.9g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe6.4mg (=)
Potassium, K285.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 1oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total FatN/A
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (=)
Total Carbohydrates 87.0g (=)
Dietary Fiber 8.4g (=)
Sugars 22.9g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe6.4mg (=)
Potassium, K285.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2 1oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total FatN/A
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (=)
Total Carbohydrates 87.0g (=)
Dietary Fiber 8.4g (=)
Sugars 22.9g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe6.4mg (=)
Potassium, K285.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 1oz 96ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total FatN/A
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (=)
Total Carbohydrates 87.0g (=)
Dietary Fiber 8.4g (=)
Sugars 22.9g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe6.4mg (=)
Potassium, K285.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total FatN/A
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (=)
Total Carbohydrates 87.0g (=)
Dietary Fiber 8.4g (=)
Sugars 22.9g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe6.4mg (=)
Potassium, K285.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Multi Grain 2 1oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Reduced Sugar by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Multi Grain by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Multi Grain 2 1oz 60ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Multi Grain 1oz 96ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Multi Grain 1oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Multi Grain by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 96ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total FatN/A
Saturated Fat 0.2g (-0.10g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 601.0mg (-31.00mg, -4.91%)
Total Carbohydrates 87.3g (+0.30g, +0.34%)
Dietary Fiber 8.0g (-0.40g, -4.76%)
Sugars 22.3g (-0.60g, -2.62%)
Sugars, added N/A
Protein 7.8g (-0.10g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe6.4mg (=)
Potassium, K278.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Folate, total143.0ug (=)
Total fat (NLEA)1.3g (=)
Vitamin B-120.9ug (=)
Thiamin0.0mg (=)
Riboflavin0.46mg (=)
Vitamin B-60.61mg (=)
Folic acid86.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.89
Rovira Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame by Rovira Biscuit Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+14.00kcal, +3.88%)
Total Fat12.5g
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+24.00mg, +3.80%)
Total Carbohydrates 68.75g (-18.25g, -20.98%)
Dietary Fiber 6.2g (-2.20g, -26.19%)
Sugars 6.25g (-16.65g, -72.71%)
Sugars, added N/A
Protein 12.5g (+4.60g, +58.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+15.00mg, +65.22%)
Iron, Fe4.5mg (-1.90mg, -29.69%)
Potassium, K244.0mg (-41.00mg, -14.39%)
Vitamin D, IU0.0IU
Other Nutrients
Folic acid94.0ug (+8.00ug, +9.30%)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Rolled Oats, Wheat Bran, Salt, Cornmeal, Sesame, Flaxseed, Honey, Malt Syrup, Sodium Bicarbonate, Ammonia Bicarbonate, Yeast, Enzyme